Inexpensive Upgrades to Help Seniors Sell their Home

Looking to sell your home but do not want to invest in pricey remodeling? For many seniors, their house is already paid off and they are just looking for an easy sell. The following inexpensive upgrades can add value to help update a home. 

Realtors bring an experienced eye to knowing how to make an older home an easier sale without spending thousands and weigh-in on fairly affordable projects (typically under $500) that yield results and are easy-to-do. One of the first suggestions is to paint the front door a nice accent color to the exterior. The job only requires a small amount of paint and some time. Also you may get away without painting the entire exterior of the home by touching up areas that are peeling or looking particularly old. 

Most of us have heard the word “curb appeal” and realtors say it really does matter. Abbey Drummond of Windermere Real Estate in Salt Lake City, Utah, explains prospective buyers can be put off by the look of the home even before they go inside. She says, “Anything from fresh mulch, updated house numbers, a new mailbox, or a bold front door color improves the curb appeal.” Additionally clean up garden beds, remove old leaves from the yard and have the exterior power washed and windows cleaned. 

If a kitchen remodel is out of the budget, experts say a new kitchen faucet can really upgrade the look. The same goes for replacing outdated light fixtures with more modern, efficient lighting. This is especially helpful if all the light fixtures are builder quality and all look the same. 

For rooms that are painted in bold colors, realtors say it is better to repaint in more neutral colors. Also, touch-up paint on scuffed and dirty walls and floorboards as it can really freshen up a home. Another realtor tip is to replace electric plug outlet covers with new ones. Covers cost a few dollars and are easy to put on. Along the same lines, upgrade cabinet pulls to refresh a kitchen or bathroom. However, bring along an old pull to match up with the new ones to ensure they fit the predrilled holes on your cabinets. 

Deep cleaning rugs and carpets, and wood floors not only makes them look better but will help your home smell better. While a bigger expense, replacing carpet or having hardwood floors refinished yields great results. Remember, presenting your home in the best light possible can result in a quick sale.

If you are looking for senior living Littleton, CO families trust, please take a look at MorningStar of Littleton. Our senior living community offers 65 assisted living suites in studio and one-and-two-bedroom floorplans. For holistic Alzheimer’s care, our distinct Reflections Neighborhood provides a choice of 20 studio or companion suites. Visit our website to learn more about our senior living options and our comprehensive, compassionate Alzheimer’s care. Also set up a personalized tour to experience our community firsthand. 

Source: https://houseoutlook.com/affordable-upgrades-increase-home-value/

How Assisted Living Helps Maintain Routines and Schedules

Seniors feel most like themselves when they can maintain their usual schedules and routines. Like anyone, seniors might enjoy having their morning cup of coffee at their favorite coffee shop, going on an afternoon walk, or watching a favorite movie in the evening. These familiar rhythms help to create a meaningful life and should still be available, even in assisted living communities.  MorningStar communities are designed to maintain and even enhance individual schedules while providing the best care possible. 

Why is Routine Important?

At any age, sticking to a routine can help reduce stress and provide mental and emotional stability. Consistent schedules that feel familiar are great for seniors struggling with memory-related conditions, especially when adjusting to a new place. This is why MorningStar Assisted Living offers plenty of amenities and activities within an easily accessible community for seniors to continue living their lives as they would in their old home. 

Community Activities and Amenities that Add Structure 

Assisted living communities offer scheduled activities and programs throughout the week to get seniors out of their rooms and connect with others. Not only this, but many communal rooms and amenities offered at MorningStar provide a familiar sense for seniors. At MorningStar, seniors can catch up with a friend at the on-site bistro, get a scheduled hair trim with our hairstylists, and join hobbies and clubs. Being able to continue similar routines gives seniors their autonomy and helps them to feel fulfilled and excited for the next day.

Find Assisted Living Options Near You

MorningStar Assisted Living Des Moines provides high-quality care and safety assurances for seniors, making it an excellent choice for families seeking a safe and secure senior living community. With a commitment to safety, experienced staff members, and state-of-the-art safety features, you can be confident that your loved one will receive the best care possible with us at MorningStar. 

Contact us today to learn more about MorningStar’s retirement communities in Des Moines, Iowa. Our staff is happy to answer any questions you have, and our website also provides information on our company’s history and vision. Our holistic approach to senior care sets us apart from other senior living facilities in Iowa. We encourage you to see our exceptional options for seniors seeking independent living in Des Moines, IA.

What Does Assisted Living Look Like?

If you are looking for assisted living options for a parent or loved one, it may be hard to imagine what their life will look like if they’re no longer living at home. Will they still participate in their normal routines and schedules, or will their world look completely different? The truth is, your loved one’s life will look relatively the same in assisted living, and maybe even more active and social than before. 

Senior living communities that offer options provide plenty of amenities and activities that mimic what a senior’s life looked like before moving to their new senior living home. While some things stay the same, plenty of things can change for the better, too! Keep reading to see what an average day might look like in MorningStar’s in Des Moines IA. 

Keeping it Familiar

The best communities feel like home. With warm and welcoming communal spaces, comforting interior designs, and clean surroundings, MorningStar Senior Living is a lovely place to ease into a space. Seniors who struggle with their memory can also appreciate the home-like feel of MorningStar, as it is sure to calm the mind and remind them of their own home and other familiar spaces. 

With a cozy dining room, relaxing spaces to unwind, outdoor porches, movie rooms, libraries, and craft areas, MorningStar reminds us all how easy it is to feel content and at home in our surroundings. It may take a few days to warm up to new spaces, but give it time, and your loved one will flourish in our welcoming community. 

Find Assisted Living Options Near You

MorningStar Assisted Living Des Moines provides high-quality care and safety assurances for seniors, making it an excellent choice for families seeking a safe and secure senior living community. With a commitment to safety, experienced staff members, and state-of-the-art safety features, you can be confident that your loved one will receive the best care possible with us at MorningStar. 

Contact us today to learn more about MorningStar’s retirement communities in Des Moines, Iowa. Our staff is happy to answer any questions you have, and our website also provides information on our company’s history and vision. Our holistic approach to senior care sets us apart from other senior living in Iowa. We encourage you to see our exceptional options for seniors seeking independent living in Des Moines, IA.

What are Personalized Care Plans?

If you have been researching assisted living options, you may have come across this term: Personalized Care Plans. While it may sound clinical, personalized care plans are one of the most important parts of the experience. They function as a roadmap that ensures each individual receives the right amount of support and care on their  journey. The plans are necessary for proper support that respects senior independence, health, and lifestyle. 

What is a Personalized Care Plan in Assisted Living?

A personalized care plan is a uniquely designed and customizable senior care outline made to support a senior with their specific needs, health concerns, wants, and goals. These senior care plans are collaboratively developed, leaning on the help of medical providers, family members, and the senior themselves. 

Rather than providing uniform care to every resident, MorningStar Senior Living believes in the necessity of designing personalized care plans for each senior. This direction ensures that every senior feels comfortable within their daily routine and has their health needs met while feeling independent and relaxed. 

Why Does Personalized Care Matter?

Every senior has a special set of concerns. Developing personalized care plans allows staff to offer more successful support. Personalized care plans reduce the risk of medication mishaps, unmanaged distress, isolation, and distrust. Assisted living that offers personalized options promotes a sense of autonomy and comfort. Families receive peace of mind knowing their loved one is supported in their care journey, and seniors feel cared for while still having the freedom to be who they are. 

Find Assisted Living Options Near You

MorningStar Assisted Living Des Moines provides high-quality care and safety assurances for seniors, making it an excellent choice for families seeking a safe and secure senior living community. With a commitment to safety, experienced staff members, and state-of-the-art safety features, you can be confident that your loved one will receive the best care possible with us at MorningStar. 

Contact us today to learn more about MorningStar’s retirement communities in Des Moines, Iowa. Our staff is happy to answer any questions you have, and our website also provides information on our company’s history and vision. Our holistic approach to senior care sets us apart from other senior g facilities in Iowa. We encourage you to see our exceptional options for seniors seeking independent living in Des Moines, IA.

MorningStar of Wheat Ridge Offers Trusted Senior Living

MorningStar has been serving seniors for over 20 years.  We have 35+ senior living communities across eleven states. We are proud of the reputation our homes have earned with residents and their families alike and would like to tell you more about MorningStar’s community in Wheat Ridge, Colorado.

MorningStar communities are trusted for their excellence and for authenticity–in why we serve and how we serve. Our dedicated team understands the highest expression of living is when we are fully engaged in sharing our time and talents in service to others; and recognize the professional and personal satisfaction this calling brings.  

Our company was started in 2003 by Ken Jaeger, Founder/CEO, who wished to “cast a new light” on senior living by creating senior housing that felt like his grandmother’s house – true homes filled with light, love and compassion. To accomplish this, we are inspired and empowered by our mission to: 

• Honor God in our business practices and relationships 

• Value all seniors as gifted and contributing individuals

• Invest generously in our team’s ability to serve well  

MorningStar of Wheat Ridge offers assisted living suites with an array of amenities, hospitality and care services, wellness programs and activities. Residents enjoy spacious common areas including a fitness center, bistro, theatre, salon, beautiful grounds and relaxing fireside patio. For those living with Alzheimer’s and other dementia-related diseases, our distinct Reflections Neighborhood provides experienced, compassionate care for our most tender residents. 

Our beautiful home is in a northwest suburb of Denver, close to medical facilities, shopping, restaurants and other services.  Visit our website to learn more about our retirement communities as well as our commitment to serving seniors, the local community, and others across the globe. 

MorningStar of Wheat Ridge’s foundation is based on the mission to honor God, value seniors and invest in our staff to create a unique senior living experience.  Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, we provide outstanding senior apartments and memory care. Please contact our team to inquire about availability, pricing or to set up a tour.

Understanding Dementia

Many of us, especially seniors, have heard or known someone with Alzheimer’s disease and have an idea of the devastation it causes. While there are other types of diseases categorized as dementia, Alzheimer’s is by far the most common form of dementia accounting for 60 to 80 percent of cases. You should know dementia is not actually a specific disease but refers to a decline in a person’s mental ability to such a degree it interferes with their daily life.    

It is also important to understand dementia is not a normal condition of aging but rather caused by damage to brain cells that affect a person’s memory, reasoning and other cognitive skills including an ability to communicate. There are several types of clinical dementia including: Alzheimer’s disease; vascular dementia; dementia with Lewy Body; and frontotemporal dementia. Mixed dementia is the term used when a person has both Alzheimer’s and another form of dementia, which is causing their mental decline. 

The Alzheimer’s Association says the “most common early symptom of Alzheimer’s is trouble remembering new information because the disease typically impacts the part of the brain associated with learning first.” As the disease progresses, the person is robbed of many other abilities such as speaking, swallowing and walking. 

To help get the proper diagnosis and rule out other causes that may be treatable such as side effects from a medication, it is important to see your doctor. If warranted, they may have you see a specialist that can do further testing.      

Along with assisted living, Colorado Springs’ MorningStar at Mountain Shadows provides memory care in our Reflections Neighborhood for those with Alzheimer’s and other dementia-related diseases. We are a team of compassionate professionals who feel privileged to care for our special residents. We also consider supporting family members as part of our job and recognize that a diagnosis of dementia is difficult for all involved. Contact us or visit our website to inquire about availability, pricing and to schedule a tour.  

MorningStar senior living communities is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Contact us to learn more about the finest memory care and assisted living Colorado Springs offers.

Source: alz.org/alzheimers-dementia/difference-between-dementia-and-alzheimer-s

MorningStar at Mountain Shadows Offers Luxury Assisted Living

As a vibrant 55+ community, MorningStar at Mountain Shadows offers stylish assisted living suites in a choice of studio, one-bedroom and two-bedroom floor plans.   Suites are equipped with kitchenettes, handicapped-accessible bathrooms, emergency call systems and private heating & air conditioning. Basic cable TV and utilities are included as is weekly housekeeping, laundry and linen service and daily spot cleaning.  

Assisted living facilities are for seniors who require help with the activities of daily living (ADLs) to improve their quality of life. As an assisted living resident, you will have a personalized plan created for you, and updated as needed. Around-the-clock care managers, access to licensed nurses and medication management are just a few of the many services we provide to ensure your safety and to meet your needs.

Many residents report being surprised by how full their lives are after a move into a senior living communities. Moreover, rather than lose their independence as many fear such a move would do, most are pleased to discover once they get the daily care they need, they are more ready than ever to lead productive lives. 

Community life solves the problem of loneliness as well as problems with meal prep many elderly adults experience, often resorting to frozen meals or fast food. MorningStar residents enjoy beautifully prepared meals, served restaurant-style and eaten in a relaxed, community setting. No longer driving? No worries as we offer scheduled transportation to area shopping as well as trips to doctors and running errands.  

We also know it is important for seniors to continue to learn and contribute, which is why we offer a wide range of meaningful wellness programs and activities. Moreover, if we do not have a program or activities that attract your interest or offer a hobby you would love to explore, we encourage you to start a club.  

We are ideally located in beautiful Colorado Springs near medical services such as Penrose Hospital, restaurants, shopping and entertainment venues. Please contact us for more information and to set up a tour. We look forward to hearing from you. 

MorningStar at Mountain Shadows’ foundation is based on the mission to honor God, value seniors and invest in our staff to create a unique senior living experience.  Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, we provide the finest assisted living and memory care in Colorado Springs.  Please contact us or visit our website for more information.

Enhancing Health and Well-being in Older Adults

It is never too late to improve our health and making changes in our behaviors and attitudes can mean living a happier, longer life. Doctors say getting your weight under control, quitting smoking, eating more fruits and vegetables, and exercising can all significantly improve your health and longevity at any age. 

Remember taking care of our health also includes our brains. Experts used to believe the brain could not make new neuron connections as we aged but research now shows the “brain remains nimble and capable of physical change and growth throughout life.” In fact, studies find people who step out of their comfort zone and try new hobbies and interests can improve their cognitive health. 

Another misconception is thinking it is too late to start exercising or to lose weight. A meta-analysis of 39 studies on aging and resistance-type exercises such as lifting weights or using exercise bands, found it is possible to build muscle mass no matter what age. In the studies,  “1,300 adults over the age of 50 who did some form of this kind of training, muscle mass increased by an average of nearly 2.5 pounds in just five months.”

Being positive is a trait that helps people deal more effectively with stress and is linked to longevity. Researchers also find it is better for us to be in charge of our own medical care. One way to do this is to stay up to date on medical research and advice regarding care options as well as asking pertinent questions of our healthcare providers. Other things we can do to protect our health is to get appropriate screenings and tests, use our time productively and stay socially engaged. 

MorningStar at Mountain Shadows is a senior community that allows residents to live life to the fullest. Our range of onsite amenities, care services, wellness programs and activities are designed to promote a healthy, engaged lifestyle. Well-designed suites for assisted living and memory care are available in a variety of floor plans featuring kitchenettes, handicapped-accessible bathrooms, emergency call systems and include weekly housekeeping.  Please contact us or visit our website for more information.  

MorningStar has considered it a privilege and responsibility to “cast a new light” on senior living communities, inspired and empowered by our unique mission: to honor, to value, to invest. Our passionate commitment to serving seniors has proudly earned us a reputation for family satisfaction second to none. Contact us to learn more about the finest assisted living facilities and memory care in Colorado Springs.

Source: verywellhealth.com/boost-longevity-in-your-60s-2223714

It’s Estimated Over One Million Americans Are Living With Parkinson’s Disease

The Parkinson’s Foundation reports that over one million people in the United States are estimated to be living with Parkinson’s disease; and that number is expected to increase to 1.2 million by 2030. However, they say the actual number of people with PD is likely to be higher as many cases go undiagnosed.

The Mayo Clinic explains Parkinson’s disease is a progressive disorder that affects the nervous system and the parts of the body controlled by the nerves. Currently there is no cure but medications can improve symptoms, and in some cases, surgery may also improve symptoms.  

Parkinson’s symptoms typically start slowly, and one of the first things a person may notice is a slight tremor in one hand. Called resting tremors, they occur when the person’s hands are at rest, and the first tremors may only be the shaking of one finger. It is important to note that not all tremors are caused by Parkinson’s and you need to consult with your healthcare provider to see if it is Parkinson’s or something else causing the condition. 

Stiffness or rigidity, and slowed movement known as bradykinesia are other common symptoms of the disease. Rigidity occurs in the shoulders, trunk, limbs and neck. Bradykinesia includes slowness in everyday movement and tasks such as walking, speech and eating. Another common sign of Parkinson’s is a change in the person’s handwriting. Small handwriting called micrographia occurs because of changes in the parts of the brain that control motor skills. As the disease progresses, people report problems with sleeping, mood swings and changes in cognitive skills as well as eye and vision issues. 

The risk of Parkinson’s increases with age and most cases are diagnosed after the age of 60. Men are more likely to have the disease, and there is a small heredity link. Moreover, ongoing exposure to pesticides and herbicides may increase your risk. 

For exceptional assisted living in Colorado Springs, we encourage you to consider MorningStar of Mountain Shadows.  Along with a choice of stylish floor plans, our residents enjoy healthy, delicious meals served all day in our full-service dining room, luxury amenities, wellness programs and built-in companionship.  Please contact us or visit our website for more information on senior living.   

MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Contact us to learn more about the finest assisted living facilities Colorado Springs offers.

Help Stop Medicare Fraud

Statistics from the National Council on Aging (NCOA) and other sources estimate Medicare loses approximately $60 billion annually to fraud, errors, and abuse. Experts caution anyone on Medicare is at risk for fraudulent charges and examples include:

• Billing for services or supplies that were not provided

• Providing unsolicited supplies to beneficiaries

• Misrepresenting a diagnosis, a beneficiary’s identity, the service provided, or other facts to justify payment

• Prescribing or providing excessive or unnecessary tests and services

• Violating the participating provider agreement with Medicare by refusing to bill Medicare for covered services or items and billing the beneficiary instead

• Offering or receiving a kickback (bribe) in exchange for a beneficiary’s Medicare number

• Requesting Medicare numbers at an educational presentation or in an unsolicited phone call

• Routinely waiving co-insurance or deductibles

Experts say fraudulent schemes are growing and there aren’t enough agents to keep up. The Office of Inspector General (OIG), which investigates Medicare fraud, works with a staff of approximately 450 agents for the whole country. 

If you are on Medicare, you can help prevent some of the fraud as many schemes target beneficiaries directly by stealing their identities or enlisting them as unwitting accomplices. Medicare.gov advises seniors to start by protecting their Medicare card like they would a credit card. This includes not giving out the number to anyone other than your healthcare provider or other people you know should have it. In addition, they say it is important to check your Medicare Summary Notices (MSNs) or claims statements carefully. If you see a charge for a service you didn’t get or a product you didn’t order, it could be fraud. If you suspect fraud, report it at 1-800-MEDICARE. 

MorningStar of Mountain Shadows’ goal is to provide outstanding senior living in Colorado Springs, and we are committed to the comfort, wellbeing, and safety of our remarkable residents.  Beautifully situated at the foot of the Rockies, we are convenient for medical facilities, shopping, and restaurants as well as other services.  Our community offers 45 well-appointed assisted living suites and 19 suites devoted to the individualized care of those with memory impairment. To experience our community up close, contact us to schedule a visit.

MorningStar at Mountain Shadows’ foundation is based on the mission to honor God, value seniors and invest in our staff to create a unique senior living experience.  Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, we provide the finest assisted living facilities and memory care in Colorado Springs.  Please contact us or visit our website for more information.

Medical Errors Are More Common Than Most People Realize

The US News & World Report writes that medical errors are more common than we think; and some of them are life-alternating or deadly. Facts show medical errors are the third leading cause of death in the United States. These include mistakes made in health care settings such as incorrect diagnoses, problems in surgery, operating on the wrong part of the body and incorrectly dispensing medications. Another devastating mistake can result in patients acquiring infections during their hospital stay from things like inadequate hand hygiene and improper wound care. 

Dr. Kanwar Kelley, a board-certified otolaryngologist and cofounder and CEO of Side Health, explains, “Most medical errors – regardless if they are diagnostic errors, medication errors or surgical errors – can be linked to issues in medical processes or workflows.”

While most mistakes happen within the healthcare system and it is neither our responsibility or within our reach to prevent many of these errors, there are things we can do to try and protect ourselves. The first thing experts say is to get as informed as possible about your medical problem. This includes asking questions about treatment options, and how long you will be on any new medication you are prescribed. Ask about potential side effects and make sure you know exactly how to take the medication. If you are not happy with what you hear or with the doctor, you are entitled to seek a second opinion. 

Your responsibility includes communicating with your healthcare team about all medications you are taking including over-the-counter drugs and herbal supplements. In addition, provide a comprehensive medical history of diseases, cancers, surgeries and other problems you have had over the years.   

If you are looking for assisted living in Colorado Springs, MorningStar may be your answer. Our beautiful home has well-designed suites in a selection of floor plans and a broad range of amenities and services to meet every need. In addition, our Reflections Neighborhood provides specialized care for those with Alzheimer’s and other dementia-related diseases.  Contact us or visit our website to learn more about senior living MorningStar at Mountain Shadows.

MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003.  We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us for more information about the finest assisted living facilities Colorado Springs has to offer.

Source: health.usnews.com/wellness/articles/how-to-prevent-medical-errors? 

Skin Cancer is the Most Common Cancer in the United States

The Skin Cancer Foundation reports that the most common cancer in the US is of the skin and strikes one in five people by age 70. The good news is 99 percent of all cases are curable if they are diagnosed and treated early enough. However, to spot skin cancer, we need to look for it, which is why doctors recommend adults to do a routine skin check once a month and have a skin check with a dermatologist at least once a year.  

Since we are the best ones to notice any changes in our skin, it helps to know what to look for. Experts explain skin cancers appear in many shapes and sizes, and warning signs are associated with the different types of skin cancers. Basal cell carcinoma (BCC) (also called basal cell skin cancer) is the most common type of skin cancer accounting for 8 out of 10 cases. Basal cell cancer starts in the basal cell layer (the lower part of the epidermis).

The Mayo Clinic explains that squamous cell carcinoma (SCC) develops in the squamous cells that make up the middle and outer layers of the skin. While not life-threatening, it can be aggressive and typically occurs on sun-exposed skin including the scalp, the backs the hands, ears or lips, but can also occur on any part of the body. 

Melanoma is the most serious type of skin cancer and generally develops anywhere in the body that has been exposed to UV light. Additionally, it may be found in spots not typically exposed to sunlight such as the bottom of the feet. The Mayo Clinic says melanoma can start as a change in an existing mole or a development of a new pigmented or unusual-looking growth on the skin. 

It is important to avoid UV light from the sun or tanning beds as it is one of the top culprits to damaging and aging the skin as well as causing skin cancer. Make an appointment with your healthcare provider if you have a sore or scab that doesn’t heal or a flat patch of scaly skin that doesn’t go away.

MorningStar at Mountain Shadows is a vibrant 55+ community offering assisted living suites in a choice of studio, one-bedroom and two-bedroom floorplans. Onsite amenities include a salon, library, bistro, fitness center, theater/chapel and relaxing outdoor areas. In addition, we provide experienced, compassionate memory care to those with Alzheimer’s and other dementia-related diseases. Please contact us or visit our website for more information about MorningStar’s senior living in Colorado Springs.

MorningStar has considered it a privilege and responsibility to “cast a new light” on senior living, inspired and empowered by our unique mission: to honor, to value, to invest. Our passionate commitment to serving seniors has proudly earned us a reputation for satisfaction that is second to none. Contact us to learn more about the finest assisted living facilities and memory care in Colorado Springs. 

How Assisted Living Can Support the Whole Family

It can be an emotionally complex situation when you find yourself the caregiver to an elderly parent or sibling. We love our family members and are willing to sacrifice a lot for them. However, this can become overwhelming at times. 

For many of us, we have a lot going on in our personal lives. It can be hard to balance our careers, children, pets, and personal drives while also caring for someone with complex needs and routines. It gives families more options for great senior living care. Senior living communities can restore balance into everyone’s life while also maintaining dignity and closeness with your senior loved one. 

24/7 Support and Care 

Assisted living communities know that safety and support is non-negotiable for families. At MorningStar Senior Living, we offer 24/7 support and care for seniors all throughout our community. At home, it can be hard to properly give everything attention. They are designed and staffed to ensure that every resident is properly managed and cared for. Our staff create personal relationships with the residents and are also well versed in their personal care plans and files. With extra support, you can rest easier at night knowing your loved one is in good hands. 

Active Senior Living Amenities

Seniors in our assisted living community feel safe to engage in a wide variety of clubs, amenities, and daily activities because they know they are in a secure environment that encourages socialization and connection. Modern safety technology is woven throughout the community so families can rest assured that their loved one is maintaining their independence safely and securely as they navigate the community. 

Find Assisted Living Options Near You

MorningStar Assisted Living Des Moines provides high-quality care and safety assurances for seniors, making it an excellent choice for families seeking a safe and secure senior living community. With a commitment to safety, experienced staff members, and state-of-the-art safety features, you can be confident that your loved one will receive the best care possible with us at MorningStar. 

Contact us today to learn more about MorningStar’s retirement communities in Des Moines, Iowa. Our staff is happy to answer any questions you have, and our website also provides information on our company’s history and vision. Our holistic approach to senior care sets us apart from other senior living facilities in Iowa. We encourage you to see our exceptional options for seniors seeking independent living in Des Moines, IA.

Tips to Dealing with Chronic Inflammation

The Harvard Medical School writes many people suffering from fatigue, joint pain, and digestive issues may have chronic inflammation that is affecting their health and not know it. For some, chronic inflammation plays a central role in a number of the most challenging diseases of our time. These include conditions like rheumatoid arthritis, cancer, heart disease, diabetes, asthma and even Alzheimer’s disease. 

So, what is inflammation and when is it considered chronic? The Cleveland Clinic explains, “Inflammation is a normal part of your body’s response to injuries and invaders (like germs). It promotes healing and helps you feel better. But inflammation that happens when there’s no injury or invader can harm healthy parts of your body and cause a range of chronic diseases.”

Chronic inflammation can be the result of a variety of factors such as persistent infections, autoimmune disorders, environmental exposures, and lifestyle factors like poor diet and lack of physical activity. In some cases, it may be the result of unresolved acute inflammation, or a direct consequence of conditions like obesity or certain diseases. It may also start as the body’s natural response to an infection or injury but doesn’t shut off as it should, but rather provokes the inflammatory response again and again. 

Chronic inflammation generally is not as obvious as acute inflammation. Along with fatigue and low energy, symptoms of chronic inflammation may include depression; constipation, diarrhea, and other gastrointestinal complaints; changes in weight or appetite, headaches and brain fog. To help with symptoms, it is important to get a good night’s sleep, manage stress, maintain a healthy weight and diet, and stay physically active. 

When medical intervention is necessary, experts say medications to treat the symptoms of chronic inflammation include aspirin, a nonsteroidal anti-inflammatory drug; as well as newer, more advanced targeted treatments. Talk to your healthcare provider if you have concerns.   

MorningStar of Littleton senior living community provides a maintenance-free lifestyle filled with resort-style amenities, senior care and hospitality services, and a complement of wellness programs and activities. Our 65 stylish assisted living suites are available in a choice of studio and one-and-two-bedroom configurations. In our distinct Reflections Neighborhood, we offer 20 Alzheimer’s care suites that provide specialized care for seniors with Alzheimer’s and other dementia-related diseases. Contact us to set up an in-person tour of the area’s finest senior living Littleton, CO families trust.

Is it Time to Start Talking About Assisted Living?

When is the right time to start talking to your parents or loved one about assisted living? Sometimes, the day comes sooner than we anticipated. You don’t have to worry about this conversation. If you are worried about your parents’ or loved one’s safety, it may be time to look into living options. Here are some signs that it is time to start considering and talking about assisted living :

Common Signs that Your Loved One is Struggling

If your loved one has been behaving differently, or you are worried about their wellbeing when you’re alone, it’s important to take note of any of the following things that may hint at the need for care options. 

1. Can’t Keep up with Regular House Maintenance

   We all fall behind on our chores from time to time. But if you are noticing that trash is piling up, expired food is in the fridge, the pets aren’t being cared for, or bills are going unpaid, it may be time to intervene. Being unable to keep up with the home is a common sign of overwhelm and even cognitive decline. If these are things you are noticing, start looking into trusted options near you. 

2. Behavior and Personality Changes

   Seniors will tend to experience minimal personality changes as they age. They might not be interested in the same things as before, or maybe they’re a little more antsy or frustrated than usual. Slight changes in behavior are fine, but if you begin to see major changes in your loved one’s personality, there could be something else going on. Cognitive decline usually presents itself as forgetfulness, anger, unpredictable moods, and changes in sleep habits. 

3. Poor Hygiene and Self-Care

   Is your loved one forgetting to change their clothes? Maybe they are having a hard time remembering to brush their teeth or shower on their own? If a senior is struggling to properly care for themselves without your help or reminder, this is another sign that it may be time to consider, so that they can have the support they need. 

Find Assisted Living Options Near You

MorningStar Assisted Living Des Moines provides high-quality care and safety assurances for seniors, making it an excellent choice for families seeking a safe and secure senior living community. With a commitment to safety, experienced staff members, and state-of-the-art safety features, you can be confident that your loved one will receive the best care possible with us at MorningStar. 

Contact us today to learn more about MorningStar’sretirement communities in Des Moines, Iowa. Our staff is happy to answer any questions you have, and our website also provides information on our company’s history and vision. Our holistic approach to senior care sets us apart from other senior living facilities in Iowa. We encourage you to see our exceptional options for seniors seeking independent living in Des Moines, IA.

Healthy Choices for Snacking

Many of us experience a mid-morning or late afternoon slump in terms of energy and need a little bite of something to give us a lift. While experts say snacking can be a good thing, it is important to do it with healthy options. They emphasize the best snacks are low-sugar and nutrient-rich; and provide energy as well as support overall health. Snacks rich in fiber and protein help keep us feeling full. Foods to avoid are ultra-processed and high in calories, fat, sodium and added sugar. 

Some examples of healthy snacks: smoothies. They can be made with fresh greens, your choice of milk and fruit. Along the same line is a cup of low-fat yogurt topped with fresh or frozen, thawed berries. If you don’t like yogurt, a cup of cottage cheese with fruit is a good alternative. 

Kale is one of the healthiest leafy, green vegetables; and kale chips are a fun way to enjoy it. Moreover, they are very easy to make on your own. Prep carrots, celery and other raw veggies in advance to dip into humus or low-fat yogurt dip. Other quick and easy snacks include steamed edamame, unsalted pepitas, nuts and fresh fruits. 

The popular superfood, chia seeds, are loaded with protein and fiber, and support heart and brain health. One tasty way to eat them is as a chia pudding, which is another very simple thing to make. Other quick snack ideas include peanut butter and apple slices or guacamole spread on whole wheat toast. 

Whatever snack you decide, make it something you enjoy. Registered dietitian at the Cleveland Clinic Department of Wellness & Preventive Medicine, Kristin Kirkpatrick, M.S., R.D., L.D., says regardless of how good it is for you, if you don’t like it, you probably won’t eat it. She explains that “studies show that when you take this important factor into your dietary pattern, you are more likely to stick with it. For example, if you don’t like kale, don’t include it—instead, find another green or cruciferous veggie that you love.”

At the MorningStar of Littleton senior living community, we proudly serve meals prepared under the guidance of our Executive Chef, who knows how to make every meal a special occasion. Each meal incorporates fresh ingredients to create flavor profiles that stimulate the senses and boost energy. Our 65 assisted living suites are available in studio and one-and-two-bedroom floorplans. For seniors with dementia-related diseases, our Reflections Neighborhood provides all-inclusive Alzheimer’s care with 20 suites. Contact us to set up a tour of senior living Littleton, CO area residents are pleased to recommend.  

Assisted Living Helps Your Parents Stay Independent

Seniors fear losing their independence, and understandably so. Elderly adults have lived long, beautiful lives, full of years of self-sufficiency and personal autonomy. For many seniors, the idea of a senior living community can feel overwhelming. This is especially true if they have lived on their own for a long time. 

While moving into assisted living can be an adjustment, there are many positives to this type of senior living community. Encouraging autonomy is one of the major ones. MorningStar Senior Living promotes independence and autonomy within their community in the following ways: 

Maintaining Routines and Schedules

It’s important to maintain a senior’s personal routine and schedule as much as possible when they are adjusting to a new facility. Like any person, seniors experience more autonomy when they have a choice over what they do with their day. Flexible and accessible assisted living communities give seniors the freedom to fill their day with whatever feels best to them. With support, seniors can explore the community, meet new people, join clubs, attend free group activities, and even go to the salon and on-site cafe. Having easily accessible features and amenities allows seniors to keep up with their usual schedules without needing to leave the community. 

Empathetic and Skilled Staff

Assisted living communities don’t hire “babysitters.” Trusted staff their neighborhoods with empathetic and skilled staff that possess the tools to properly care for the people that live there. These elder-care professionals know how to navigate the changing needs of seniors and how to handle emotional challenges or emergencies should they arise. Skilled staff also have the knowledge to know how to best care for and support each senior. No resident is exactly alike, and each one requires a different level of care. The staff at MorningStar know that respecting these boundaries and supplying the right support is the greatest way to embrace independence in seniors. 

Find Assisted Living Options Near You

MorningStar Assisted Living Des Moines provides high-quality care and safety assurances for seniors, making it an excellent choice for families seeking a safe and secure senior living community. With a commitment to safety, experienced staff members, and state-of-the-art safety features, you can be confident that your loved one will receive the best care possible with us at MorningStar. 

Contact us today to learn more about MorningStar’s retirement communities in Des Moines, Iowa. Our staff is happy to answer any questions you have, and our website also provides information on our company’s history and vision. Our holistic approach to senior care sets us apart from other senior living facilities in Iowa. We encourage you to see our exceptional options for seniors seeking independent living in Des Moines, IA.

Your Elderly Parent May Benefit from Senior Living

As people enter into their twilight years, they encounter an unchartered territory. Many are faced with losing spouses, family and friends, as well as their strength, health and mobility. They may fear losing their independence; and worry about losing control over life decisions and their dignity.  

If they do require help with running their household or with personal care, family members may not be nearby to lend a hand or are busy raising their families, and/or pursuing their career. As a loved one concerned about their well-being, it may be time to introduce the idea of senior living as a way for them to maintain their independence and regain control over their life.  

If your family is new to the concept of senior living, the internet offers resources on the concept and how to find the right community for mom or dad’s needs and interests. You can help them discover the benefits of living with a group of their peers, having compassionate daily caregivers, and the freedom and choices community living provides. 

Assisted living also offers increased safety and security, and peace of mind for both residents and families. As a resident, they will enjoy personalized care, nutritional support, and access to transportation and healthcare.

If you live around Littleton, CO, we welcome you to take a look at MorningStar of Littleton Assisted Living & Memory Care. Our website offers a wealth of information regarding our community as well as our parent company, MorningStar Senior Living. Additionally, you will find conversation starters to help you introduce the idea with your parents. 

For assisted living, we offer 65 spacious suites across three-stories available in studio and one-and-two-bedroom floorplans along with a whole host of luxury amenities, senior care services, and wellness programs and activities. Along with assisted living, we offer independent living for a person who does not currently require personalized care but loves the idea of joining in on the fun and entertaining activities. If they no longer drive, they too can take advantage of our scheduled transportation services as well as road trips and adventures. 

For those living with memory impairments, our distinct Reflections Neighborhood offers 20 dedicated Alzheimer’s care suites in an intimate setting. We encourage you to visit our website to set up a personalized tour of the area’s finest senior living Littleton, CO. We look forward to hearing from you.

Impact of Aging on Learning and Memory

Many of us find ourselves wondering if our brain is working as efficiently as it did when we were younger. Research shows most likely it is not. Various studies suggest memory problems often “reflect a slower processing speed and poor encoding and retrieval of new memories as a result of diminished attention.” However, while normal aging causes seniors to process new information slower; judgement and reasoning powers remain largely intact. 

Researchers say in the same way we cannot jump as high or run as fast as we did when we were children; our thinking process also begins to slow down. By the time we are in our 50s or 60s, this can interfere with remembering things, solving problems or learning new information. Structural changes in the brain regions involved in memory processing such as the hippocampus and the frontal lobes all experience anatomical and neurochemical changes as we age. Concentration can be affected by the natural loss of receptors and neurons. Outside factors such as not getting enough sleep or a hearing loss can exacerbate the problem, and daily aches and pains can impact our ability to concentrate as do the medications we take to ease the pain.

If an older person does not make a point to really concentrate when taking in new information, it can cause problems with recall as they never really learned it in the first place. Experts offer practical, commonsense tips to help you more reliably process information and improve your ability to focus. Examples include playing brain games, physical exercise (it helps send more blood flow to the brain), getting out in nature, listening to music, sleeping at least seven to eight hours a night or using relaxation techniques such as meditation or mindfulness. 

At MorningStar retirement homes of Wheat Ridge, our beautiful home is designed to provide residents with a lifestyle of comfort, wellness and community. Along with inviting common areas both inside and out, we offer a range of amenities and wellness programs to promote a healthy and engaged lifestyle. Please contact us or visit our website to see what sets us apart from other senior apartments and why MorningStar is a great place to call home.

MorningStar’s foundation is based on the mission to honor God, value seniors and invest in our staff to create a unique senior living experience.  Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, we provide the finest assisted living in Wheat Ridge, Colorado.  Contact our team to inquire about availability, pricing or to set up a tour.

Source:  health.harvard.edu/staying-healthy/how-aging-affects-focus

Get the Care You Need at MorningStar of Wheat Ridge

For outstanding assisted living, seniors and their families are encouraged to consider MorningStar of Wheat Ridge, the perfect community to age in place comfortably and safely.  By defining health and wellbeing holistically, our home provides services and programming that support the whole person – body, mind and spirit.   Together our life enrichment programs and wellness care services complement each other to ensure each resident gets the best care.  

As a testament to the full scope of our services, we look for creative solutions within the full authority of our license through the Department of Health to help extend the stay of a resident if they experience changes in their health.  These solutions can yield a higher quality of care at a lower cost to families and provide a welcome continuity of care for residents.

We are also proud that our assisted living residents benefit from our Electronic Health Record (EHR) system.  This centralized mobile station ensures accurate onsite assessments, care planning, incident tracking, wound care, behavior management and eMARs (electronic medication administration records).  In addition, record keeping is not only accurate but legible as well as gives complete demographic and medical information at hand.  It also enhances confidentiality of residents’ data.   

Our broad care services include five levels of care for assisted living residents based on a point system and determined after a thorough evaluation with our Wellness Director.  Residents have 24-hour care managers and access to a licensed nurse either onsite or on-call 24/7.  MorningStar’s services also include medication management by certified med care managers as well as care planning reviews and scheduled health and wellness evaluations.  

To address specific health needs, we have partnered with EmpowerMe Wellness.  They provide on-site access to wellness programs, personal training and physical, occupational and speech therapy services to help residents maintain their highest level of independence for as long as possible. 

Please contact us or visit our website for more information about MorningStar of Wheat Ridge. Along with senior apartments, our beautiful community offers memory care, respite care (ideal for those recovering from surgery or illness) and short-term stays.

MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Please contact us to learn more about the finest retirement communities in Wheat Ridge, CO.