How to Stay Safe this Summer for Seniors
Rising temperatures in the summer can cause a lot of worry. While high temps and sun exposure can be dangerous for everyone, MorningStar Assisted Living reminds us how important it is to not forget senior safety during the summer months.
Seniors are more susceptible to heat-related illnesses such as heat exhaustion and heatstroke. With the summer quickly approaching, it’s important to be observant of the symptoms and warning signs of heat related illnesses and how you can best help seniors stay safe this summer.
Heat Risks for Seniors
While we can all be affected by the sun’s harsh rays, seniors have an increasingly more difficult time navigating the summer. Spending too much time in the heat can be a serious concern and should be taken seriously by caregivers. Due to aging, seniors have reduced sweat production and may struggle with underlying conditions that make it hard for their bodies to self regulate. Some common symptoms of heat-related illnesses include dizziness, confusion, rapid heart rate, nausea, headaches, red skin, and even fainting.
Staying Cool
It’s hard to not enjoy the summer. Even seniors want to have fun in the sun! If you plan on being outside with a senior loved one this year, there are some important tips on staying cool. Be mindful of what time you go outdoors, with highest temps often being in the early afternoon. If you must be outside at this time, pack plenty of water, and dress in loose, breathable clothing. Seniors usually like to bring a hat and sunglasses. Minimize full sun exposure when possible by taking breaks in shaded areas or going into air conditioned places. While it might not keep you cool, sunscreen is crucial for seniors to protect their skin.
Find Assisted Living Options Near You
MorningStar Assisted Living Des Moines provides high-quality care and safety assurances for seniors, making it an excellent choice for families seeking a safe and secure senior living community. With a commitment to safety, experienced staff members, and state-of-the-art safety features, you can be confident that your loved one will receive the best care possible with us at MorningStar.
Contact us today to learn more about MorningStar’s retirement communities in Des Moines, Iowa. Our staff is happy to answer any questions you have, and our website also provides information on our company’s history and vision. Our holistic approach to senior care sets us apart from other senior assisted living facilities in Iowa. We encourage you to see our exceptional options for seniors seeking independent living in Des Moines, IA.