Women Can Protect Their Health With Recommended Screenings

Medical professionals stress the importance of women getting the proper screenings to protect their health and discover problems early when they may be more treatable. Screenings are designed for otherwise healthy individuals and recommendations change as we age. 

An article in the publication US News & World Report, states, “Your doctor can help you tailor the recommendations based on your goals of care, personal and family health history, age and life expectancy.”  This post discusses 4 of the 14 screenings in the article.  

Breast cancer screening with a mammogram is recommended annually for women from age 40-50, every two years for those 50 to 74 and on a case-by-case basis after that.  Doctors say mammograms are key to the prevention as well as early detection of breast cancer, when it is most easily treated. Talk to your doctor about testing options if you are under the age of 40 and have a mother or sister who had breast cancer at a young age or have a high-risk genetic marker.

It is recommended women 50 years and older have a colonoscopy every ten years. As colon cancer is more common in African Americans and occurs at an earlier age, it is advised to start testing at age 45. Younger women/teens with a family history of adenomatous polyposis – a genetic condition that starts in someone as young as in the teen years may need colonoscopies at a much earlier age. Also, a woman with a history of Crohn’s disease or inflammatory bowel disease will likely be advised to have a colonoscopy at a younger age than 50. There are also other screening tests for colon cancer which may be right for you.   

Diabetes is another disease a woman 45 years and older should be screened for every three years. Exceptions for screening earlier are a family history of diabetes; obesity and high blood pressure readings or you take medications for HBP.

A Lipid profile assessment testing a woman’s cholesterol and triglyceride levels as well as the risk for heart disease should be done every five years starting at age 45, or younger for those at high risk. If lifestyle changes do not reduce your numbers, you may need medications. As with all screenings, discuss with your doctor how often you need to be screened and what steps to take to improve your health. 

MorningStar of Wheat Ridge offers assisted living, memory care and short-term stays.  Our range of onsite amenities, care services, wellness programs and activities allow residents to live life to the fullest. Amenities include all-day dining, full-service dining room, salon, fitness room, theater, scheduled transportation and more. Contact us or visit our website for more information about retirement communities.

MorningStar’s foundation is based on the mission to honor God, value seniors and invest in our staff to create a unique senior living experience.  Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, we provide the finest assisted living and memory care in Wheat Ridge, Colorado.  Contact our team to inquire about availability, pricing or to set up a tour.

Source: health.usnews.com/health-news/patient-advice/slideshows/health-screenings-all-women-need?

MorningStar of Wheat Ridge Offers Trusted Memory Care

At MorningStar Assisted Living & Memory Care of Wheat Ridge, our Reflections Neighborhood is specifically designed to ensure the comfort, wellbeing and safety of residents with Alzheimer’s disease and other forms of dementia. This distinct area of our community focuses on providing the finest care to meet the special needs of residents.

Care in the Reflections Neighborhood begins with a high staff to resident ratio. All team members are trained in our Lavender Sky program that encompasses our philosophy and approach.  This training gives employees a better understanding of the disease and more tools for effective, compassionate care. In addition, residents receive daily health monitoring with access to licensed nurses and other third-party service providers.

When people visit our memory care area for the first time, they are impressed with the comfortable atmosphere of our home.  Although a secure setting, independence is encouraged and residents can explore their spacious surroundings freely and easily. MorningStar’s approach to care incorporates Montessori-based therapies and includes wellness programs and activities. Activities that leverage the power of music, dance, art, aromatherapy and animals are used to heal and comfort whatever the extent of memory loss.

Our 19 memory care suites are move-in ready and just need your loved one’s personal furnishings and treasures to make it feel like home. Each unit is equipped with an emergency call system and a handicapped-accessible bathroom. Included in the monthly fee are basic cable TV and utilities, weekly housekeeping, and laundry and linen services along with daily spot cleaning and trash removal. 

As a family member of a loved one living with Alzheimer’s or another dementia, you may be struggling to understand the disease and its consequences.  MorningStar recognizes that many of our residents’ families in retirement communities need help navigating through the various challenges of the disease, and we believe it is important to provide the support they need.  Please contact us or visit our website for more information about trusted senior apartments at MorningStar.

MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Please contact us to learn more about the finest assisted living and memory care in Wheat Ridge, CO.

Both the Amount and Quality of Sleep Are Important for Overall Health

The American Heart Association offers a checklist of eight key measures for improving and maintaining cardiovascular health. Life’s Essential 8 is designed to highlight things we can do to lower our risk for heart disease, stroke and other major health problems. 

In 2022, the Association added sleep duration to the list as a component of heart health. They say the amount and quality of sleep can influence a person’s eating habits, mood, memory, internal organs and more. 

One advantage to getting enough sleep is being more productive. After spending years working long hours to the detriment of a good night’s sleep, Ariana Huffington now says, “The irony is that a lot of people forgo sleep in the name of productivity. But in fact our productivity is reduced substantially when we’re sleep deprived.” 

Professor of Sleep Medicine at Harvard Medical School, Charles Czeisler, explains being sleep deprived can impair your abilities and is like being drunk. Poor sleep habits can cause you to eat more to feel more energetic, and may increase your risk for high blood pressure, type 2 diabetes, heart disease and stroke. 

It is recommended adults get a solid 7 to 9 hours of sleep each day and a sleep routine will help you achieve this goal. Start by going to bed each night around the same time so you can wake up refreshed at the same time each morning. If possible, open your curtains to let in the morning sunshine or turn on the bedroom lights. Research still shows breakfast is the most important meal of the day and should consist of healthy foods. 

Another thing to get your day off right is to take a few minutes each morning doing something like practicing mindfulness or yoga. The other Life’s Essential 8 include maintaining a healthy diet, fitness, quitting nicotine, losing weight, and watching your cholesterol, blood pressure and risk for diabetes. 

At MorningStar of Wheat Ridge, our vibrant home is designed from the ground up to serve our residents’ every need. Our community offers stylish retirement homes suites in a variety of floor plans. In addition, the Reflections Neighborhood is devoted to the specialized care of those with Alzheimer’s disease and other forms of dementia.  Please contact us or visit our website to learn what sets us apart from other retirement communities and why MorningStar is a great place to call home.

MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003.  We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us for more information about the finest senior apartments in Wheat Ridge, CO.

Welcome Home to MorningStar of Wheat Ridge

Rather than diminish a senior’s life, assisted living communities such as MorningStar of Wheat Ridge help to improve quality of life for residents in a variety of ways.  Along with providing the daily care services residents need to maintain their independence, we provide on-going support to ensure their safety, comfort and continued personal growth.  For our residents’ families, they get peace of mind knowing their loved one is being well-cared for.  

Another benefit of MorningStar’s assisted living is the healthy dining that allows residents to self-manage a variety of dietary restrictions such as low sodium, sugar free, no sugar added, vegetarian or low fat.  Additionally, our medication care management services seem to it that residents’ medications are ordered, delivered and dispensed accurately and on time.  Services also include light housekeeping, laundry, transportation and more.

Moreover, as the CDC reports that each year about 3 million older people are treated in emergency departments for fall injuries, residents at MorningStar feel comforted knowing that help is just the push of a button away as suites are equipped with a 24-hour emergency call system.  In addition, bathrooms are handicapped-accessible and equipped with grab bars.   

Along with senior apartments, families trust MorningStar to care for their loved ones living with Alzheimer’s and other dementia-related diseases.  Our holistic memory care is individualized for each resident and designed to stimulate or calm in response to a particular mood or situation.  Each day is filled with activities such as listening or dancing to music, physical exercise, arts and crafts, and the celebration of special events. Residents also receive daily health monitoring, access to a licensed nurse and other supportive third-party services. 

Located on the north side of Metro Denver in the heart of Wheat Ridge, our community is part of the Kipling Ridge redevelopment project and is close to Lutheran Medical Center, shopping, restaurants and other services.  Please contact us or visit our website for more information.

MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Please contact us to learn more about the finest assisted living and retirement communities in Wheat Ridge, CO.

Grandparents Are Celebrated in September

While Mother’s Day and Father’s Day occur in May and June each year, grandparents have their special day in September.  To recognize the value of the relationship between grandchildren and grandparents, Grandparents Day is celebrated on the Sunday after Labor Day. In 2025 it will occur on Sunday, September 7th. While not a public holiday, President Jimmy Carter signed the proclamation in 1978 stating it should be observed each year. 

For kids, having more people involved in their lives other than their parents is a good thing. Many grandparents’ unconditional love brings with it acceptance, patience and unwavering support as they readily recognize the child’s accomplishments and provide a safe, trusted harbor. Several studies validate the love and emotional closeness grandparents provide can make a positive impact on a child’s healthy development. Moreover, as grandparents may be retired, they have more leisure time to spend with the grandkids.  

Research also shows that a close, involved relationship is good for grandparents too, and contributes to a healthier, happier and possibly even longer life. Grandparents’ relationship with grandkids can include the role of caregiver, teacher, playmate and cheering squad depending on where they live; and does not come with the responsibilities of being the parent. Grandparents can uniquely provide the child with a sense of their family history, heritage, and identity. They know great stories about the child’s parents and can help pass on family traditions and life stories. 

If your child does not have any grandparents, consider adopting an elderly person who does not have grandchildren.  If you don’t know any senior citizens personally, call a senior community in your area and ask if they have activities where your child would be welcome. If you missed last year’s Grandparents Day, put it on the calendar and celebrate it with some of your favorite seniors this year. 

MorningStar of Wheat Ridge is a top assisted living community in the Denver area with a mission statement to: 

• Honor God in our business practices and relationships 

• Value all seniors as gifted and contributing individuals 

• Invest generously in our team’s ability to serve well

Our beautifully designed building offers 45 senior apartments suites in a variety of floor plans. For those with Alzheimer’s and other forms of dementia, the Reflections Neighborhood provides the people, programs and security to enhance quality of life. Please contact us or visit our website for more information and to set up a tour. 

MorningStar of Wheat Ridge represents the very best in retirement communities and memory care.Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, we provide carefree retirement years with a lifestyle of comfort, wellness and community.  Please contact us or visit our website to learn more about outstanding senior living in Wheat Ridge, Colorado.

MorningStar at Mountain Shadows Welcomes Couples

When a couple’s health experiences are different, and one is healthier than the other, that person may assume the role of caregiver. As time evolves, the needs of the chronically ill spouse may become more complex and require daily care. This can be difficult for the healthier spouse, and even impact his/her own health and well-being. 

To ensure both parties have an opportunity for the best quality of life; and senior living communities may be the answer. While leaving a family home and transitioning to community life is a big change, the transition is easier for the person with a spouse or partner by their side. Marissa Kirby, NHA, CHC, CHPC, and vice president of compliance at NEWGEN HEALTH, LLC, explains, “In many cases, particularly when a couple has been married for many years, the ability to live together can make or break their decision on whether or not to move to an assisted living facility.”

Many senior living communities like MorningStar at Mountain Shadows welcome couples; where we not only expertly and compassionately address the needs of a person living with a chronic illness or disability but also the needs of the healthier spouse. MorningStar’s assisted living provides the maintenance-free environment of independent living with the addition of care services for the ADLs (activities of daily living) tailored to the resident. We offer an array of floor plans including studio, one-bedroom and two-bedroom suites. Each suite is equipped with a kitchenette, a handicapped-accessible bathroom, a 24-hour emergency call system, and a private heating & air conditioning system.  Your monthly fee includes cable TV and utilities, weekly housekeeping and laundry and linen services.  We do trash removal and spot cleaning daily.  Moreover, if you are wondering, we are pet friendly!  

Senior-friendly activities, resort-style amenities and built-in companionship can be a winning combination for many couples. In addition to assisted living, our Reflections Neighborhood has suites devoted to those with Alzheimer’s and other dementia-related diseases. Please contact us or visit our website for more information.

MorningStar has considered it a privilege and responsibility to “cast a new light” on senior living, inspired and empowered by our unique mission: to honor, to value, to invest. Our passionate commitment to serving seniors has proudly earned us a reputation for satisfaction that is second to none. Contact us to learn more about the finest assisted living and memory care in Colorado Springs.

Source: agingcare.com/articles/couples-living-together-assisted-living-144938.htm

Living with Alzheimer’s Disease

A diagnosis of Alzheimer’s brings with it a range of emotions. Learning that you have a disease with no cure and no way to control what is happening to you can create feelings of anger, denial, depression and resentment as well as fear.  Another common emotion is isolation and the feeling that no one else understands what you are going through.  There can even be a sense of relief at finding out what is happening to you and having those concerns validated.  

The Alzheimer’s Association counsels that it helps to try and come to terms with your diagnosis and the emotions you are experiencing as a way to help you to move forward.  They explain that, “once you make the commitment to take care of your emotional needs; you may find that you can rise to the challenge and face your diagnosis.”   

You will find helpful coping tips on their website to make it easier to deal with what you are going through.  One of their most important suggestions is to have good support whether it comes from joining a support group, sharing concerns with family and friends, or talking to a counselor or member of the clergy.  They also say to continue to do the activities you enjoy for as long as you are able.  Finally, they remind individuals to take time to “feel sad, mourn and grieve.”  

Along with assisted living, MorningStar at Mountain Shadows in Colorado Springs offers compassionate and loving care to those with Alzheimer’s and other dementia-related diseases.  Our Reflections Neighborhood not only provides an atmosphere of safety and well-being but also encourages and supports choice and independence to the fullest extent possible.  Memory care residents participate in recreational and purposeful activities, including exercise, music, life skills and art, as well as outings and special events. Above all, MorningStar residents are treated with the utmost respect and dignity.

MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Contact us for more information about the finest assisted living and retirement communities in Colorado Springs.

Are You or a Loved One Considering Assisted Living?

If a parent or other loved one is starting to slow down and would welcome assistance with personal daily care or has mobility issues requiring major renovations to their existing home, it may be time to think about assisted living. While there may be several retirement communities to choose from, it is useful to have some insight into your parents’ needs when evaluating assisted living communities. 

A Place for Mom, an Internet referral service, explains a good place to start is to “compare factors like staff friendliness, amenities, and overall culture.” If you plan to do a virtual tour or onsite visit, come prepared with a list of questions regarding costs, care plans, amenities, programming, and general lifestyle and culture. 

During your visit, observe residents. Do they seem engaged, happy? Are they encouraged to participate in activities and events? Ask to see the community’s calendar of activities. If mom or dad loves to play bridge, do the retirement communities have a game room and a bridge club? If mom or dad is no longer driving, does the community offer scheduled transportation to doctor visits and other appointments? Do they do outside trips to area shopping and local parks?  

Remember your loved one’s suite is where they will sleep but the community is where they will live.  Are the common rooms inviting? How about the outdoor areas? Is there a nice courtyard or terrace where they can sit and relax on a nice day? If mom or dad enjoys a glass of wine before dinner, is it available? Other things to ask about include the meal service, the community’s ability to meet both present and future care needs and how emergencies are handled. 

MorningStar of Wheat Ridge is designed from the ground up to meet the needs of residents with a range of luxury amenities, senior care, hospitality services, wellness programs, and activities. Our beautiful retirement communities offer assisted living suites with a choice of spacious studio, one-bedroom and two-bedroom floorplans. In addition, our Reflections Neighborhood has suites devoted to those with Alzheimer’s and other dementia-related diseases. Please contact us or visit our website for more information about exceptional senior living in Wheat Ridge, Colorado.

MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003.  We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us to learn more about the finest senior living in Wheat Ridge, Colorado.

Behavioral and Psychological Symptoms of Dementia

We know a person changes in several ways when living with Alzheimer’s disease or another form of dementia. Memory problems and confusion are some of the most commonly known symptoms, but there are other behaviors just as common that can be unsettlingly and disruptive. The Medical News Today reports on the various behavioral and psychological symptoms of dementia known as BPSDs. 

Research suggests as many as 97% of people with dementia have one or more of the following symptoms: agitation; anxiety; psychosis; depression, apathy, irritability and/or physical or verbal aggression. Agitation may include behaviors such as pacing, wandering, restlessness and fidgeting. Repetitive movements and sleep disturbances are also common. Understanding these changes and learning strategies to deal with them can result in better care for the patient and make it easier for caregivers to cope. 

Doctors are not sure why dementia patients suffer from psychosis but suggest it could be due to interruptions and changes to neurotransmitters such as dopamine, gamma-aminobutyric acid (GABA), and serotonin. Along with these interferences to brain waves, many dementia patients also suffer from poor memory and impaired visuospatial abilities, which can confuse the person as to what is real and what isn’t. 

Sleep disturbances can come in the form of hypersomnia with symptoms of reversed sleep-wake patterns and fragmented sleep. Another problem can be rapid eye movement (REM) sleep behavior disorder. To help combat sleep disturbances, experts recommend limiting naps during the daytime and exposing the person to daylight (especially morning light) and getting physical exercise. 

If you are a family caregiver, it is important to reach out and get help. The Alzheimer’s Association is a good resource for both information and support as is the person’s healthcare team. 

Along with assisted living, MorningStar of Wheat Ridge provides individualized care for those with Alzheimer’s or other forms of dementia. Our memory care is based on our extensive knowledge and experience with dementia-related diseases and we support residents from the early onset of the disease through the final stages. Please contact us or visit our website for more information about our compassionate, loving retirement communities. 

MorningStar has considered it a privilege and responsibility to “cast a new light” on senior living, inspired and empowered by our unique mission: to honor, to value, to invest. Our passionate commitment to serving seniors has proudly earned us a reputation for satisfaction that is second to none. Contact us to learn more about the finest assisted living and memory care in Wheat Ridge, Colorado.

How Assisted Living Can Prolong a Senior’s Life

Seniors who struggle with everyday activities and health concerns can be more predisposed to stress, anxiety, chronic illnesses, and overall unhappiness. All that added stress can impact a senior’s lifespan, too. If you notice an elderly loved one struggling to feed themselves, complete chores, keep up with hygiene routines, or socialize, it may be time to consider options. Assisted Living options in Des Moines, Iowa can offer seniors an enhanced life experience with access to support with daily activities to keep them safe and healthy. 

How Living Alone Can Impact Your Loved One

Living alone is not an inherent problem for most seniors. Many can maintain a routine, prepare their own meals, manage their transportation methods, and stay up-to-date with events and relationships without needing someone to check in or drop by. This isn’t the case with every senior, though. 

For many reasons, a senior may begin to struggle to care for themselves, especially if they live alone or with a less observant roommate. Health conditions, memory loss, or general aging can make seniors more predisposed to struggling with caring for themselves. 

How to Know It’s Time for Assisted Living

Sometimes it can be difficult to tell when it’s time to consider options for your loved one. Assisted Living is designed for seniors who do not need 24/7 supervision or hospitalization, but rather for seniors who need a little extra assistance with day-to-day activities, like planning meals, managing medications, and keeping up with chores and hygiene. 

If you’re looking for Assisted Living in Des Moines, Iowa, MorningStar at Jordan Creek prides itself on being the ideal senior community because of their commitment to overall health and wellness. By providing exceptional care, families feel assured that their loved ones can begin to experience a full life, complete with a lively social life, attentive staff, and chef-prepared meals. 

Find Assisted Living Options Near You

MorningStar provides high-quality care and safety assurances for seniors, making it an excellent choice for families seeking a safe and secure senior living community. With a commitment to safety, experienced staff members, and state-of-the-art safety features, you can be confident that your loved one will receive the best care possible with us at MorningStar. 

Contact us today to learn more about MorningStar’s retirement communities in Des Moines, Iowa. Our staff is happy to answer any questions you have, and our website also provides information on our company’s history and vision. Our holistic approach to senior care sets us apart from other facilities in Iowa. We encourage you to see our exceptional options for seniors seeking independent living in Des Moines, IA.

Find Companion Living in Premiere Assisted Living Des Moines

What’s one of the best ways to enhance a senior’s comfort and sense of security? Companion living options allow seniors to live intimately with someone they know and trust and is one of the many ways assisted living can make seniors feel more safe and comfortable. At MorningStar Assisted Living Des Moines, this arrangement is available for both couples and close friends, ensuring a supportive environment tailored to individual needs.

What is Companion Living?

Companion living is a great senior living option for those who are most comfortable living with someone they know and trust and who may need some extra help with daily living activities. Companion living is where two close individuals share a senior living apartment but can have separate care routines and treatments.

If you are looking for an affordable senior living option in Des Moines, be sure to consider companion living. Individuals can share the cost of rent, utilities, furniture, and even groceries that need to be purchased for the home. 

The Benefits of Companion Living

A trustworthy companion, partner, spouse, family member, or friend can keep an eye on each other while navigating their new living arrangement. Living with someone you know is great because these individuals are already used to their loved ones needs and habits, which can help the other one to acclimate easier and begin to make their senior living facility their home. A companion can also update care managers and nurses within their senior living facility if routines or completion with activities begin to change. Those closest to us can pick up on things quicker than others sometimes and can notify caregivers when necessary.  

Find Assisted Living Options Near You

MorningStar Assisted Living Des Moines provides high-quality care and safety assurances for seniors, making it an excellent choice for families seeking a safe and secure senior living community. With a commitment to safety, experienced staff members, and state-of-the-art safety features, you can be confident that your loved one will receive the best care possible with us at MorningStar. 

Contact us today to learn more about MorningStar’s Assisted Living retirement communities in Des Moines, Iowa. Our staff is happy to answer any questions you have, and our website also provides information on our company’s history and vision. Our holistic approach to senior care sets us apart from other senior assisted living facilities in Iowa. We encourage you to see our exceptional options for seniors seeking independent and assisted living in Des Moines, IA.

How to Break the Stigma Around Assisted Living

Although things are changing, many seniors may report a feeling of guilt or shame around relocating to a senior living home or assisted living care. These feelings are often perpetuated by family members and seniors are unable to recognize or refuse to admit the need for help from loved ones or a senior living community. This refusal often stems from the stigma surrounding the need for assistance, empathy, and care. It's important to address and remove this stigma to emphasize that needing help is a normal part of aging.

If you feel you or a loved one may be ready to transition to assisted living care, here are some tips on how to break the stigma when looking for the best assisted living des moines has to offer seniors.

1. Recognize the Signs

If you notice a loved one falling behind on bills, unable to keep up with typical household chores, or food frequently going bad in the fridge, it may be time for an honest discussion about assisted living options. Recognizing these signs as indicators that additional support might be necessary to ensure safety and well-being.

2. Have Honest Conversations

If you want to break the stigma around assisted living care, it’s important to engage in honest and respectful conversations with your loved ones about their needs. We all need help sometimes. It’s crucial to maintain respect and understanding during these discussions, ensuring that seniors do not feel ashamed or embarrassed about needing help.

3. Highlight the Benefits of Assisted Living

It’s easier to break the stigma of senior living communities when you educate yourself and others on what assisted living really looks like these days. Explain that assisted living communities, like MorningStar Senior Living in Des Moines, offer modern and personalized support at various levels to aid in daily activities. With around-the-clock Care Managers, residents' comfort and safety are prioritized, creating a supportive and enriching environment

Find Assisted Living Options Near You

MorningStar Assisted Living Des Moines provides high-quality care and safety assurances for seniors, making it an excellent choice for families seeking a safe and secure senior living community. With a commitment to safety, experienced staff members, and state-of-the-art safety features, you can be confident that your loved one will receive the best care possible with us at MorningStar.

Contact us today to learn more about MorningStar's Assisted Living retirement communities in Des Moines, Iowa. Our staff is happy to answer any questions you have, and our website also provides information on our company's history and vision. Our holistic approach to senior care sets us apart from other senior assisted living facilities in Iowa. We encourage you to see our exceptional options for seniors seeking independent and assisted living in Des Moines, IA.

3 Reasons Seniors Enjoy Companion Living

Assisted Living can be an overwhelming experience for many seniors if they are making the trip alone. However, seniors can enjoy companion living with us at MorningStar Senior Living where close friends or couples can embark on this new journey together. 

Companion living for seniors in assisted living is a great option if they need a little extra care and attention from those they trust. Within its communities, MorningStar Senior Living Des Moines offers Assisted Living with support at various levels and Around-the-clock Care Managers who are on-site and at the ready to ensure your comfort and safety. With that in mind, here are the top three reasons why seniors enjoy companion living at MorningStar Assisted Living Des Moines. 

Emotional Support- It can be hard to be vulnerable with people you don’t fully know or trust yet. Spousal living, or companion living, provides seniors with added emotional support as they adjust to assisted living care. Since these individuals have likely known each other for many years, couples feel safe to share worries and fears with each other. It is a valuable experience to provide your spouse comfort while embracing a new change together. 

Affordability- We offer Companion Living in all of our communities, where spouses or two unrelated people of the same sex share a suite and thus split the costs of the apartment and utility costs. 

Motivation- Family members, close friends, and spouses motivate and inspire us. If there are some changes a senior wants to make upon moving to assisted living, our close loved one can support and motivate us to achieve those goals and make changes. Whether it’s to eat healthier, explore a new hobby, complete a task, or make new friends, companion living allows individuals to feel motivated by their loved ones. 

Find Assisted Living Options Near You

MorningStar Assisted Living Des Moines provides high-quality care and safety assurances for seniors, making it an excellent choice for families seeking a safe and secure senior living community. With a commitment to safety, experienced staff members, and state-of-the-art safety features, you can be confident that your loved one will receive the best care possible with us at MorningStar. 

Contact us today to learn more about MorningStar's Assisted Living retirement communities in Des Moines, Iowa. Our staff is happy to answer any questions you have, and our website also provides information on our company's history and vision. Our holistic approach to senior care sets us apart from other senior assisted living facilities in Iowa. We encourage you to see our exceptional options for seniors seeking independent and assisted living in Des Moines, IA.

Understanding Elderly Respite Care

You may think of assisted living facilities as apartment complexes for seniors in need of intense care and support. While you can find trusted senior care in assisted living complexes, you can also experience short-term respite care.

Caretaking is a full-time job. We understand that you may need a break from time to time. Perhaps your loved one has undergone surgery that you are unable to tend to properly. Regardless, MorningStar offers respite care to provide support for families and seniors.

What is Respite Care?

Respite care offers short-term support for family members or caregivers supporting a senior loved one. We offer Short-term Stays of about 30 days or less, for those times when a senior's regular caregiver is unavailable or unable to provide care for any reason. These seniors in respite care will reside in a fully furnished room within our senior living community.

What are the Benefits of Respite Care?

Surgery Recovery- Respite stays are also ideal for any seniors who are recovering from surgery and need added care, attention, and support that they may not have access to at home. MorningStar offers the quiet quarters and attendance you need to fully recover.

Caregiver Support- While families and caregivers enjoy supporting their elderly loved ones, there are times when they are not able to provide the same level of care. If a caregiver is going on vacation, moving, welcoming a baby, or experiencing an illness themselves, respite stays at MorningStar’s Senior Living communities provide added help to these families.

Trying Out a Senior Care Facility- Respite stays at MorningStar allow curious seniors to experience our senior living facilities without any long-term commitment. During a respite stay, you get a full month to experience the amenities and activities MorningStar has to offer. From here, you can have a full picture of what senior retirement could look like at MorningStar.

Find Assisted Living Options Near You

MorningStar Assisted Living Des Moines provides high-quality care and safety assurances for seniors, making it an excellent choice for families seeking a safe and secure senior living community. With a commitment to safety, experienced staff members, and state-of-the-art safety features, you can be confident that your loved one will receive the best care possible with us at MorningStar.

Contact us today to learn more about MorningStar's Assisted Living retirement communities in Des Moines, Iowa. Our staff is happy to answer any questions you have, and our website also provides information on our company's history and vision. Our holistic approach to senior care sets us apart from other senior assisted living facilities in Iowa. We encourage you to see our exceptional options for seniors seeking independent and assisted living in Des Moines, IA.

Reducing the Risk of a Fall

The Centers for Disease Control and Prevention (CDC) reports that each year, one out of every five Americans aged 65 years and older has a fall that results in an injury such as broken bones or a head injury.  However, medical professionals say while it is important for seniors to take precautions to prevent falls as injuries can be serious, they also remind us that regardless of how old we are, it is beneficial for our overall health to keep moving.  Experts explain that failing to engage in “mild exercise on a regular basis results in reduced muscle strength, decreased bone mass, loss of balance and coordination, and reduced flexibility.”

They go on to say that despite commonly held beliefs, falls are not a normal part of aging and there are things you can do to help keep you on your feet and mitigate the risk of a fall.  Their first advice is to talk to your doctor about your risk and prevention.  Tell them if you have fallen and discuss your medications to see if side effects include dizziness or sleepiness that could contribute to falls.  

While falls are common in seniors 65 years of age and older, individuals with dementia are at an even greater risk.  Researchers say there are several reasons for this including gait and balance issues as well as problems concentrating and staying focused on the task at hand.  Other issues that may increase the risk of falls include poor eyesight and chronic diseases such as Parkinson’s, and arthritis or numbness in the feet.  If you often feel dizzy or lightheaded upon standing or suddenly sitting up, ask your doctor if you might have postural hypotension, and find out how you can alleviate the symptoms.    

Further tips to reduce your risk include having your eyes checked annually and updating your glasses when needed.  In addition, talk to your doctor about the best footwear for inside the house as well as outside.  Check your home for trip hazards (the CDC has a list of tips) and install grab bars in the bathroom.  Finally, ask your doctor about exercises to strengthen your leg muscles as well as balance-training exercises to improve balance.   

At MorningStar of Wheat Ridge, our community is designed to accommodate our residents’ every need and to see to their comfort as well as their safety.  Each of our suites is equipped with a 24-hour emergency call system and handicap-accessible bathroom. We also recognize the importance of exercising, and as such, provide a full calendar of activities that includes a variety of exercise programs.  For more information about MorningStar’s assisted living or memory care in Wheat Ridge, CO, please visit our website or give us a call.

MorningStar takes pride in the reputation our communities have earned since 2003 for excellence and authenticity in why we serve and how we serve.  Our foundation is built on honoring God, valuing seniors and selecting staff with a felt calling to serve.  Please contact us for more information about the finest assisted living and memory care in Wheat Ridge, CO.

Sources:cdc.gov/injury/features/older-adult-falls/,

agingcare.com/articles/falls-in-elderly-people-133953.htm,

alzinfo.org/articles/diagnosis/alzheimers-disease-increases-the-risk-of-falls/

The Health Benefits of Meditation for Seniors

As we age, our mental health becomes increasingly important. Many seniors experience cognitive decline, memory loss, and other age-related conditions that can impact their quality of life. One way to support mental health in seniors is through meditation. At MorningStar at Jordan Creek, we believe that supporting seniors' mental health in our assisted living community is essential to their overall well-being. That's why we prioritize resources that can help seniors incorporate mental health activities like meditation into their daily lives. Whether you are new to meditation or have been practicing for years, our community, the best designed community for assisted living Des Moines has to support your mental health and well-being.

Meditation is a mental practice that involves focusing the mind on a specific object or thought while focusing on breathing. It has been practiced for centuries in many cultures and is known to provide a wide range of benefits for mental health. For seniors, incorporating meditation in assisted living communities can be especially beneficial for reducing stress, improving sleep, and managing chronic pain.

Stress is a major contributor to age-related conditions, including heart disease, stroke, and cognitive decline. Meditation can reduce stress levels and promote calmness and relaxation. Regular meditative practices help to lower blood pressure and increase cognitive function. At MorningStar at Jordan Creek, we recognize the importance of supporting seniors' mental health. We offer a range of mindfulness-based programs for our residents inassisted living, like meditation, which help seniors develop greater awareness and presence in the moment. These programs can be especially helpful for managing stress and anxiety for those in senior living.

MorningStar Assisted Living Des Moinesprovides high-quality care and safety assurances for seniors, making it an excellent choice for families looking for a safe and secure senior living community. With their commitment to safety, experienced staff members, and state-of-the-art safety features, you can be confident that your loved one will receive the best care possible. Don't hesitate to look into MorningStar Senior Living for your parent or loved one and experience the peace of mind that comes with knowing your loved one is in good hands.

Contact us to learn more about MorningStar’s Assisted Living retirement communities in Des Moines Iowa. Our staff is happy to answer any questions you have. Our website also provides information on our company’s history and vision and what sets us apart from other senior assisted living facilities in Iowa. We encourage you to see our exceptional options for seniors looking for independent and assisted living in Des Moines, IO.

MorningStar Memory Care Proudly Offers New Fall Prevention

Safety is the number one concern of families when their parent or loved one is residing in a senior living or assisted living community. As a caregiver, it’s easy to worry about the well-being of your family members, especially if they are struggling with Alzheimer’s or other memory loss diseases. Feeling similar to you and your precautions, MorningStar Assisted Living and Memory care has partnered with the group, SafelyYou, a pioneering technology platform that helps prevent falls and injuries in seniors with memory loss, to better provide assurance to residents and their families.

SafelyYou use artificial intelligence, or AI, to detect and prevent falls in seniors with memory loss. This technology uses intelligent cameras that are placed in residents' rooms, upon your discretion of course, to monitor residents’ movements and can alert staff if a fall or other injury occurs. The AI technology also helps team members and caretakers identify potential fall risks before they happen, allowing them to take preventive measures to ensure the safety of their residents.

The partnership between MorningStar and SafelyYou is a game-changer in memory care. By using cutting-edge technology to prevent falls and injuries, MorningStar is able to provide a safer and more secure environment for our residents. The technology not only helps prevent falls but also provides valuable insights into residents' behaviors, which can help staff develop personalized care plans that meet their individual needs.

In addition to our partnership with SafelyYou, MorningStar offers a range of other memory care services and amenities to support the unique needs of our residents. These include personalized care plans, specialized memory care programming, and compassionate staff who are trained in dementia care. MorningStar's memory care services are designed to provide a safe and engaging environment where residents can live their lives to the fullest.

Thanks to technology from SafelyYou, MorningStar’s fall management partner, families and our own clinical team can gain insight into fall detection and prevention for memory care residents. With the family’s permission, Artificial Intelligence-enabled video monitoring makes it possible to understand the cause of falls better.
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To learn more about MorningStar’s social activities and retirement communities in Littleton, contact our staff who are happy to answer any questions you have. Our website also provides information on our company’s history and vision and what sets us apart from other retirement facilities in Littleton. We encourage you to see for yourself our exceptional offering for independent and assisted living in Littleton, Colorado.

Discover the Importance of Cleanliness and Maintenance in Assisted Living

When it comes to finding the perfect assisted living facility, one of the most important factors to consider is the level of cleanliness and maintenance. After all, you want to ensure that your loved one is living in a comfortable, hygienic, and safe Assisted Living home. At MorningStar Assisted Living Facility in Des Moines, Iowa, we take pride in maintaining the highest standards of cleanliness and upkeep through routine maintenance and housekeeping.

One of the first things you'll notice when you walk through the doors of MorningStar’s Assisted Living is the sparkling cleanliness of the facility. From the gleaming floors to the spotless common areas, we pay close attention to every detail to ensure that our residents are living in a clean and healthy environment. Our housekeeping staff is on duty daily to ensure that the facility is always in top condition, and we also have a dedicated team of maintenance professionals who are available around the clock to address any issues that may arise.

We also understand that for our residents, their rooms and private spaces are their homes in assisted living. We have a dedicated team of housekeeping staff that is active in keeping our residents' rooms and bathrooms clean, tidy and comfortable. We also encourage our residents to personalize their rooms with their own belongings to help make you feel more at home.

But it's not just about keeping the facility clean - it's also about ensuring that it is well-maintained. Our maintenance team is on call 24/7 to address any issues that may arise, whether it's a leaky faucet or a malfunctioning elevator. We also conduct regular inspections and maintenance on all of our equipment and systems to ensure that everything is in good working order.

At MorningStar Assisted Living Facility, we understand that cleanliness and maintenance are critical to providing our residents with a safe, comfortable and healthy living environment. That's why we are dedicated to maintaining the highest standards of cleanliness and upkeep, and we are committed to providing our residents with the best possible assisted living experience.

Contact us to learn more about MorningStar’s social activities and retirement communities in Des Moines IA. Our staff is happy to answer any questions you have. Our website also provides information on our company’s history and vision, as well as what sets us apart from other retirement facilities in Iowa. We encourage you to see for yourself our exceptional offering for independent and assisted living in West Des Moines, Iowa.

Awaken Your Inner Social Butterfly at MorningStar Senior Living

As we age, you should want to stay active and engaged in life! For seniors, finding a senior living community that offers a wide range of social and recreational activities can be incredibly beneficial. At MorningStar Assisted Living Facility in Des Moines, Iowa, we understand the importance of seniors staying active and engaged, which is why we offer a wide variety of social and recreational activities that are designed to meet the needs of our residents in Assisted Living.

One of the things that sets MorningStar apart from other assisted living communities is our commitment to providing a wide range of social and recreational activities that are tailored to the specialized interests of our residents. Whether you're an avid reader, a lover of music, or a fan of games and puzzles, we have something that will appeal to you. Our activities calendar is packed with events and activities that are designed to keep our residents engaged, active, and having fun. Our calendar includes regular events such as book clubs, music performances, arts and crafts classes, and fitness classes. For those who enjoy the great outdoors, we have a beautiful garden and outdoor seating area where residents can relax and enjoy the fresh air and sunshine.

Socializing and making new friends is an important part of life, especially for seniors. That's why we have a variety of social events and gatherings that are designed to bring residents together and foster a sense of community in Assisted Living. From holiday parties and picnics to game nights and movie nights, there's always something fun and exciting happening at MorningStar Assisted Living Des Moines.

We also understand that some of our residents may want to take advantage of the many cultural and recreational opportunities available in Des Moines. Regular transportation to local events and attractions, such as museums, concerts, and sporting events are available to our seniors. We want to help our residents get out and experience all that Des Moines has to offer.

At MorningStar, we understand that staying active and engaged is an essential part of maintaining a healthy and fulfilling lifestyle. That's why we're dedicated to providing our residents with a wide variety of social and recreational activities that are designed to meet the needs of our residents. Whether you're looking for a place to relax and unwind, or you're looking for a community of like-minded individuals to share your interests with, you'll find it at MorningStar.

Contact us to learn more about MorningStar’s social activities and retirement communities in Des Moines IA. Our staff is happy to answer any questions you have. Our website also provides information on our company’s history and vision, as well as what sets us apart from other retirement facilities in Iowa. We encourage you to see for yourself our exceptional offering for independent and assisted living in West Des Moines, Iowa.

Assisted Living Can Still Give Seniors an Independent Life

At MorningStar Senior Living, we understand the importance of providing seniors with personalized care. Personalized care is essential for seniors in assisted living homes, as it can help them maintain their independence and wellbeing. Personalized senior care allows caregivers at MorningStar Assisted Living to tailor their care to meet the unique needs of each of their residents. This can include providing assistance with activities of daily living, such as dressing and grooming, as well as providing emotional, social, and medical support for seniors in Assisted Living.

Personalized care in Assisted Living allows caregivers to tailor their care to meet the unique needs of each senior. Caregivers can also help seniors manage chronic conditions, such as diabetes or hypertension, and provide assistance with medication management. In addition to our general services and amenities, we also offer a specialized level of care for seniors in need of more assistance. We provide a variety of therapies, such as physical, occupational, and speech therapies, to help seniors maintain their independence and mobility. We also offer specialized programs, such as memory care and fall prevention, to help seniors manage chronic conditions and reduce their risk of injury.

The personalized care we offer at MorningStar Senior Living helps seniors stay engaged and connected both in and out of their Assisted Living facility. Senior Living caregivers at MorningStar help seniors explore their hobbies, join social activities, and stay active in the community. This has been proven to help seniors stay mentally and physically engaged, and can even lead to new friendships that help residents feel more fulfilled and appreciated.

Love the sound of built-in companionship, predictable budgeting, and the security that comes from residing in an independent living community? Let MorningStar Senior Living retirement homes in Iowa take care of the worry and stress of aging to allow you more time to do the things you love. Whether it’s fulfilling a calling, finding a new opportunity through volunteerism, or spending time with friends and loved ones and relaxing, contact us to schedule a tour of our community near you. 

Contact us to learn more about MorningStar’s social activities and retirement communities in Des Moines IA. Our staff is happy to answer any questions you have. Our website also provides information on our company’s history and vision, as well as what sets us apart from other retirement facilities in Iowa. We encourage you to see for yourself our exceptional offering for independent and assisted living in West Des Moines, Iowa.