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Try These Effective Alzheimer’s Communication Tips

June 23, 2023 by Quinn A in Alzheimer’s care

For seniors in need of Alzheimer's care or memory care, proper communication plays a significant role in maintaining a meaningful and supportive relationship. At MorningStar Senior Living in Parker, Colorado, we understand the importance of effective communication with seniors in memory care. Providing quality assisted living and specialized Alzheimer's care comes from empathetic and reassuring communication. 

Alzheimer's disease has unique communication challenges because the condition impacts cognitive function, memory, and communication abilities. MorningStar Senior Living provides comprehensive resources in our assisted living. Our experienced staff can help you gain insights into the condition, its progression, and effective communication techniques in assisted living situations.

Non-verbal cues are vital in effective communication with seniors in Alzheimer's care. Utilize facial expressions, gentle touch, and body language to convey emotions and intentions. Maintain a warm and friendly demeanor to create a positive and reassuring environment. Non-verbal communication enhances the connection and understanding between caregivers and seniors in our assisted living community.

Active listening is essential for effective communication. Give your undivided attention to the senior, maintaining eye contact and avoiding distractions. Respond with empathy and patience, acknowledging their feelings and validating their experiences. By actively listening, you demonstrate your commitment to understanding and supporting seniors in our Alzheimer's care program.

Patience and flexibility are essential when communicating with seniors in Alzheimer's care. Understand that communication may take more time and effort. Be prepared to repeat information, rephrase questions, or adjust your approach. At MorningStar, our staff in assisted living are experienced in patience and flexibility. Our empathetic approach creates a nurturing environment in our assisted living community that fosters effective communication.

Want to know more about the built-in companionship, predictable budgeting, and security that come from our Alzheimer's care community? MorningStar Senior memory care in Littleton, Colorado, takes care of the worry and stress of aging, allowing you more time to do the things you love in a safe space. Contact us to schedule a tour of our community near you.

Contact our staff to learn more about MorningStar's memory care communities in Littleton. We are happy to answer any questions. Our website also provides information on our company's history and vision and what sets us apart from other retirement facilities in Littleton. We encourage you to see our exceptional independent and assisted living offering in Littleton, Colorado.

June 23, 2023 /Quinn A
alzheimers care, alzheimer's care community, memory care
Alzheimer’s care

The Benefits of Routines in Assisted Living

June 23, 2023 by Quinn A in Assisted Living

Adjusting to assisted living can be a significant transition for seniors, but maintaining a consistent routine can significantly enhance their overall well-being and stability. At MorningStar Jordan Creek, a premier senior living community in Des Moines, Iowa, we understand the importance of routines for seniors in assisted living. Discover how our community at MorningStar fosters a sense of structure and purpose while providing exceptional care for seniors in assisted living in Des Moines.

Having a daily routine provides seniors with a sense of stability and predictability. Familiarity and consistency in activities and schedules can alleviate anxiety and promote comfort. At MorningStar Jordan Creek, our team members and staff encourage residents to establish and maintain routines that include regular mealtimes, exercise, social activities, personal care, and leisure pursuits. Seniors navigate their days with ease and confidence when they have a structured environment.

Routines incorporating physical activity and mental stimulation can improve mobility, flexibility, and cardiovascular health. Mental activities help maintain cognitive functions and enhance memory. MorningStar Jordan Creek provides fitness classes, intellectually stimulating programs, and engaging social activities for seniors in assisted living in Des Moines.

At MorningStar Jordan Creek in Des Moines, Iowa, we believe in the power of routines for seniors in assisted living. Seniors can enjoy a fulfilling and comfortable lifestyle by establishing consistent schedules and engaging in activities that promote stability, independence, physical and mental well-being, social connections, and optimal sleep patterns.

MorningStar Assisted Living Des Moines provides high-quality care and safety assurances for seniors, making it an excellent choice for families seeking a safe and secure senior living community. With a commitment to safety, experienced staff members, and state-of-the-art safety features, you can be confident that your loved one will receive the best care possible with us at MorningStar.

Contact us today to learn more about MorningStar's Assisted Living retirement communities in Des Moines, Iowa. Our staff is happy to answer any questions you have, and our website also provides information on our company's history and vision. Our holistic approach to senior care sets us apart from other senior assisted living facilities in Iowa. We encourage you to see our exceptional options for seniors seeking independent and assisted living in Des Moines, IA.

June 23, 2023 /Quinn A
assisted living, assisted living community, assisted living communities
Assisted Living

Five-star Dining at MorningStar of Wheat Ridge

June 23, 2023 by Quinn A in Senior Living

A move to senior living can mean a lot of changes for a person. Our job at MorningStar of Wheat Ridge is to make sure that experience is full of positive changes. One of the things we feel showcases our home is an outstanding food service, which is under the direction of our own Executive Chef.

As an assisted living resident, you will be treated to a variety of seasonal menus featuring the freshest ingredients from high quality producers, locally sourced whenever possible. You will also enjoy all-day, restaurant-style dining in our beautifully designed, relaxing dining rooms. For those times you wish to have an intimate dinner with friends or family, go ahead and reserve our private dining room.

Our Chef is specifically trained in culinary skills and menu creations that appeal to seniors and knows how to modify recipes to accommodate food sensitivities and allergies as well as changing needs. A variety of nutritional choices allow residents to self-manage dietary habits and restrictions and include low sodium, gluten free, sugar free, no sugar added and low-fat options. We also use ingredients with high concentrations of vitamins, minerals, antioxidants and anti-inflammatory compounds known to support brain health and aptly named “Super Foods.” These include items like acai berries, Omega 3 fats, dark chocolate and dark greens.

Along with five-star dining, other amenities include a massage room, spa bath, library, fitness room, and a full-service salon. We also offer a bistro, as well as a theatre/chapel, fireside patio and porches, and more. And when you need to see your doctor or run an errand, we offer scheduled transportation.

While under our roof, residents have the opportunity to meet new friends and join a variety of wellness programs and activities that support a healthy, engaged lifestyle. You will also have a team of dedicated, compassionate caregivers with a calling to care for seniors who will go out of their way to meet your needs, even your unexpressed ones. Please visit our website to learn what sets us apart from other senior living communities and why MorningStar is such a great place to call home.

MorningStar of Wheat Ridge’s foundation is based on the mission to honor God, value seniors and invest in our staff to create a unique senior living experience. Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, we provide exceptional assisted living and memory care. Please contact us or visit our website for more information.

June 23, 2023 /Quinn A
senior living, senior living communities, memory care
Senior Living

Managing Stress While Supporting Someone in Need of Alzheimer’s Care

June 21, 2023 by Quinn A in Alzheimer’s care

When your parent or loved one requires memory care, such as specialized Alzheimer's care, it can be an emotionally taxing experience. It's essential to prioritize self-care and manage stress effectively to support your loved one or parent struggling with Alzheimer's. You may also need to research your parent or loved one’s memory loss condition to make a long-term plan to better care for you and your loved one. At MorningStar Senior Living, we understand the importance of quality assisted living for seniors and their families. Our expertise will help maintain the well-being and health of your loved one.
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Caring for a loved one with memory impairment can undoubtedly be overwhelming. To aid your concern and frustrations, you may need to contact support groups, online communities, or local organizations specializing in Alzheimer's care. These resources provide valuable insights, guidance, and emotional support for individuals facing similar challenges. Connecting with others who understand your experiences can alleviate stress and give you a sense of belonging during your assisted living journey. At MorningStar, our community can lead you in the right direction to finding the resources you need to feel like yourself again.

Knowledge is power. When managing stress in Alzheimer's care, research the condition and practical caregiving techniques. MorningStar Senior Living offers comprehensive educational resources, including workshops and seminars on Alzheimer's care and assisted living. Equipping yourself with information and skills helps reduce anxiety. We hope our resources empower you to provide the best care for your loved one.

MorningStar Assisted Living understands caregivers need periodic breaks to recharge. Respite care services offer temporary relief by providing professional care for your loved ones. It's an opportunity to rest, rejuvenate, and engage in activities that nurture your well-being. By incorporating respite care into your assisted living routine, you can manage stress effectively and maintain your health.

Want to know more about the built-in companionship, predictable budgeting, and security that come from our Alzheimer's care community? MorningStar Senior memory care in Littleton, Colorado, takes care of the worry and stress of aging, allowing you more time to do the things you love in a safe space. Contact us to schedule a tour of our community near you.
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Contact us today to learn more about MorningStar's memory care communities in Littleton. We are happy to answer any questions. We encourage you to see our exceptional independent and assisted living offering in Littleton, Colorado.

June 21, 2023 /Quinn A
alzheimers care, alzheimer's care community, assisted living
Alzheimer’s care

Enhancing Brain Function and Well-being in MorningStar’s Assisted Living Facilities

June 21, 2023 by Quinn A in Assisted Living

Among the many activities that can help seniors maintain and improve brain function, senior workbooks, puzzles, and board games have proven to be highly beneficial for seniors. At MorningStar Jordan Creek in Des Moines, Iowa, we understand the importance of incorporating engaging activities in assisted living that promote brain function and overall well-being for our residents. These activities contribute to a sense of purpose, achievement, and emotional well-being. In our vibrant assisted living community, you will discover the benefits of these engaging activities that support seniors' cognitive health and happiness.
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Engaging in activities such as senior workbooks, puzzles, and board games can significantly contribute to maintaining and improving brain function for seniors in assisted living. These activities challenge cognitive abilities and can improve memory, problem-solving, critical thinking, and concentration. By regularly participating in mentally stimulating activities, seniors struggling with memory loss can enhance their overall mental health and work to keep their minds sharp.

Senior workbooks, puzzles, and board games are particularly beneficial for memory enhancement. These activities require memory recall, pattern recognition, and information retention. For instance, puzzles and memory games can improve short-term memory and promote better recall abilities. Seniors treasure these activities in assisted living who may be experiencing mild cognitive impairment or early-stage dementia.

Engaging in enjoyable activities significantly reduces stress levels in seniors and promotes emotional well-being. Senior workbooks, puzzles, and board games provide a sense of accomplishment, relaxation, and enjoyment. They offer a break from daily routines and can serve as relaxation therapy, reducing anxiety and promoting a positive mood.

Activities like puzzles, coloring books, or board games are a great way to keep the family involved in your loved one’s life. While adjusting to assisted living, seniors often miss family members or friends. Bringing a board game, they are familiar with or bringing other craft materials is an exciting way for the whole family to help your loved one feel mentally nourished and loved.

MorningStar Assisted Living Des Moines provides high-quality care and safety assurances for seniors, making it an excellent choice for families seeking a safe and secure senior living community. With their commitment to safety, experienced staff members, and state-of-the-art safety features, you can be confident that your loved one will receive the best care possible.

Contact us to learn more about MorningStar's Assisted Living retirement communities in Des Moines, Iowa. Our staff is happy to answer any questions you have. Our website also provides information on our company's history and vision and what sets us apart from other senior assisted living facilities in Iowa. We encourage you to see our exceptional options for seniors seeking independent and assisted living in Des Moines, IA.

June 21, 2023 /Quinn A
assisted living, assisted living community, assisted living communities
Assisted Living

Concerning Signs of Memory Loss

June 21, 2023 by Quinn A in Memory care

As we grow older, many of us find ourselves becoming forgetful and worry it could be a sign of Alzheimer’s or another form of dementia. Researchers say it is true that the older we get we are more forgetful as at least half of those over age 65 say that they are more forgetful than they were when they were younger, experiencing ‘senior moments’ about things like where they put things or recalling somebody’s name.
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The question then becomes what the difference between “normal” age-related memory loss and Alzheimer’s disease is. Studies find the brain shows warning signs of Alzheimer’s approximately fifteen years before someone experiences symptoms of mild cognitive impairment (MCI), and quite a while before the first real signs of dementia start.

Concerning signs of memory loss include not just forgetting an appointment or someone’s name, but repeatedly forgetting it. Another sign that something more serious is going on is if family members start to notice a loved one’s forgetfulness or confusion. Constantly repeating questions, forgetting the word for something or getting lost in a familiar neighborhood are other signs of a bigger problem. Judgement and planning may also be impaired, and tasks the person used to be good at like balancing a checkbook or following a recipe can become frustrating and difficult.

To know for sure what is happening, you need to make an appointment with your doctor. They can do a complete medical work-up including looking at the medications you’re taking, and checking for signs of depression and other environmental issues, which could account for symptoms. If you are diagnosed with Alzheimer’s or a dementia-related disease, there are therapies designed to improve quality of life.

Along with assisted living, MorningStar of Wheat Ridge provides compassionate, individualized care for those with mild to advanced stages of Alzheimer’s and other dementia-related diseases. As dementia care specialists, we provide support to our residents and their families with an array of services, wellness programs and activities essential to quality of life. Our approach to memory care is encompassed under the expanse of possibilities we call Lavender Sky and uses a broad range of Montessori-based therapy techniques. Contact us or visit our website for more information.

MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Please contact us to learn more about the finest assisted living and memory care in Wheat Ridge, CO.

June 21, 2023 /Quinn A
memory care, alzheimers care, dementia care
Memory care

Unparalleled Alzheimer’s Care and Senior Living in Littleton, CO

June 19, 2023 by Quinn A in Alzheimers Care

Caring for a loved one with Alzheimer's disease or other forms of memory impairment requires specialized expertise, unwavering compassion, and a nurturing environment. MorningStar of Littleton, located in Littleton, CO, stands out as a beacon of excellence in Alzheimer's care and senior living. At MorningStar of Littleton, families choose our esteemed community for their loved ones needing memory care because of our staff, team members’ expertise, and top Alzheimer’s care qualifications.
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As you walk through the doors of MorningStar of Littleton, you will be greeted by a team of highly qualified professionals who deeply understand Alzheimer's disease and related conditions. Our staff members at MorningStar of Littleton undergo extensive training and education in Alzheimer's care, equipping them with the knowledge and skills necessary to provide exemplary memory care services in Littleton, CO.

Our dedicated Memory Care team comprises seasoned professionals with gerontology, psychology, and nursing backgrounds. Team members at MorningStar possess specialized certifications in dementia care, ensuring they are equipped to handle the unique challenges associated with memory impairment. MorningStar of Littleton's staff is well-versed in providing the highest standard of Alzheimer's care in the Littleton, CO, area.

MorningStar of Littleton recognizes that no two individuals experience memory impairment similarly. Our community and staff’s approach to Alzheimer's care is person-centered. This approach means our community devises individualized care plans that address each resident's needs, preferences, and abilities. MorningStar of Littleton is committed to providing a personalized Alzheimer's care community in Littleton, CO, that enhances the well-being and quality of life of your family members and loved ones.

Want to know more about the built-in companionship, predictable budgeting, and security that come from our Alzheimer’s care community? MorningStar Senior memory care in Littleton, Colorado, takes care of the worry and stress of aging, allowing you more time to do the things you love in a safe space. Contact us to schedule a tour of our community near you.

To learn more about MorningStar’s memory care communities in Littleton, contact our staff, who are happy to answer any questions. Our website also provides information on our company’s history and vision and what sets us apart from other retirement facilities in Littleton. We encourage you to see our exceptional independent and assisted living offering in Littleton, Colorado.

June 19, 2023 /Quinn A
alzheimers care, senior living, assisted living
Alzheimers Care

Why Continuous Care Retirement Communities are a Great Choice if You are Looking for Assisted Living

June 19, 2023 by Quinn A in Assisted Living

If you're looking for an assisted living community, consider options catering to evolving needs while ensuring a seamless transition and comprehensive care. Continuous Care Retirement Communities (CCRCs) have gained popularity in this way. MorningStar Jordan Creek, a premier senior living community in Des Moines, Iowa, offers a CCRC model designed to provide care services under one roof. MorningStar's assisted living options are excellent for families seeking assisted living in Des Moines.
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MorningStar Jordan Creek is a continuing care community that provides a seamless transition from independent to assisted living. Residents age comfortably without the stress of relocating to a new community. This continuum of care ensures that residents receive the necessary support while maintaining familiarity and comfort within the Des Moines area.

MorningStar's assisted living communities offer comprehensive care services that meet residents' evolving needs. Our personalized assisted living options include daily assistance with bathing, dressing, medication management, and meal preparation. Our team of compassionate professionals ensures residents' safety, well-being, and comfort.

In addition to care services, CCRCs like MorningStar Senior Living offer luxury amenities and engaging activities. Residents can access fitness centers, wellness programs, social events, and outings. This vibrant atmosphere encourages seniors to lead fulfilling lives while receiving the necessary support in their assisted living journey in Des Moines.

One of the advantages of MorningStar's assisted living is that it is maintenance-free. MorningStar Jordan Creek takes care of household chores, repairs, and yard work, allowing residents to enjoy their time and pursue their interests in a stress-free environment. Assisted living in Des Moines becomes more enjoyable when the community handles the day-to-day tasks.

CCRCs foster a strong sense of community and provide opportunities for meaningful social interactions. MorningStar Jordan Creek encourages residents to connect with their peers, forming friendships and support networks. Socialization plays a vital role in mental and emotional well-being, and the community ensures that assisted living in Des Moines includes a rich social environment to promote a sense of belonging and camaraderie.

Contact us to learn more about MorningStar's Assisted Living retirement communities in Des Moines, Iowa. Our staff is happy to answer any questions you have and our website also provides information on our company's history and vision and what sets us apart from other senior assisted living facilities in Iowa. We encourage you to see our exceptional options for seniors seeking independent and assisted living in Des Moines, IA.

June 19, 2023 /Quinn A
assisted living, assisted living community, assisted living communities
Assisted Living

Would a Mobility Aid Help You Feel More Independent?

June 19, 2023 by Quinn A in Senior Living

If you have arthritis, heart or lung issues, pain and weakness in the feet and legs, impairment due to a stroke, visual impairment, or other balance problems, a mobility aid can help you feel more independent, reduce pain, and increase confidence. With options available ranging from canes to walkers, wheelchairs, and scooters, you may be wondering which one is best for your needs.

Experts explain that your choice of aids will depend on your disability and/or medical condition. Canes are the most common choice and are good for someone with balance problems. In fact, the journal Medical News Today, says that one in 10 adults over the age of 65 uses a cane. However, even here there are decisions to be made. While white canes are reserved for the visually impaired or blind, you may find a four-footed cane with its wider base offers more stability. If you need to shift weight from the wrist to the arm, try a forearm cane.

Walkers, also called Zimmer frames, provide stability and are used by an estimated 4.6 percent of people in the country over the age of 65. Along with the basic walker, styles include rollators that have four wheels, handlebars and a seat. Knee walkers are like a rollator but have a padded cushion to rest a knee on while the stronger leg moves it forward. Walker-cane hybrids are another option that offers better support than a standard cane.

For more severe disabilities or to move longer distances, a wide range of wheelchairs and scooters are available. If mobility problems are long-term, modifications to your home may also be necessary. Regardless of what mobility aid you decide on, doctors recommend making an appointment with your healthcare provider or physical therapist to learn how to use the new device properly.

At MorningStar at Mountain Shadows, we have 45 private stylish suites for assisted living and another 19 suites for those with Alzheimer’s and other dementia-related diseases. Our residents enjoy healthy, delicious meals served all day in our full-service dining room, luxury amenities, wellness programs and built-in companionship. We are committed to providing the best senior living in Colorado Springs and invite you to set up a tour to see our exceptional community.

MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Please contact us to learn more about the finest senior living and memory care in Colorado Springs.

June 19, 2023 /Quinn A
assisted living, senior living, senior living community
Senior Living

Good Nutrition is Especially Important for Seniors

June 16, 2023 by Quinn A in Assisted Living

As people age, many find their appetites have diminished or they suffer from physical or medical conditions that make eating more difficult. Also, their metabolism slows down so they need fewer calories than before. Therefore, the nutritional value found in the foods they do consume is more important than ever.


The U.S. Department of Agriculture (USDA) and the Department of Health and Human Services (HHS) advise that people over the age of 50 follow the USDA food recommendations, which should help keep older adults feeling more vital, and thus healthier. They also point out the earlier you start eating a nutrient-rich diet, the more effective it will be later down the road. Recommendations include a daily diet of fruits, vegetables, grains, protein foods, and dairy. It also includes eating foods with healthy fats such as olives, nuts, and avocados.

MorningStar Assisted Living& Memory Care at Mountain Shadows is proud to offer our residents daily meals that are full of fresh ingredients from high quality producers, locally sourced when possible. Our delicious meals are prepared largely from scratch and take into account seniors’ dietary restrictions. We offer a range of choices including low sodium, sugar free, no sugar added, vegetarian and low fat that allows our residents to self-manage. MorningStar’s food service is overseen by our own Executive Chef, who welcomes resident feedback and often tailors our menus per their suggestions.

MorningStar’s stylish suites come in a range of floors plans including studio, one-bedroom and 2-bedroom configurations. Amenities include a theater, fitness room, bistro, salon, strolling paths, resident garden beds, and more. In addition, we offer a range of wellness programs and activities designed to promote a healthy, engaged lifestyle. For trustedassisted living Colorado Springsseniors and their families can count on, we encourage you to consider MorningStar at Mountain Shadows.

MorningStar at Mountain Shadows provides the very best in senior living with our distinct mission statement of “to honor, to value, to invest.” Our foundation is built on honoring God, valuing all seniors and selecting staff with a felt calling to serve to create an atmosphere that promotes a healthy, engaged lifestyle. Please contact us to learn more aboutthe finest assisted living Colorado Springshas to offer.

June 16, 2023 /Quinn A
assisted living, assisted living community, assisted living communities
Assisted Living

The Benefits of Assisted Living Communities

June 14, 2023 by Quinn A in Assisted Living

Many times, a move to assisted living is not only good for the senior but for the family as well. Mom or dad living alone, perhaps already experiencing a fall or another type of health emergency, is stressful for everybody involved. 

Senior living experts point out the benefits of receiving attentive senior care along with services like nutritional meals, access to meaningful programs and transportation to and from appointments. At communities like MorningStar at Mountain Shadows, we sit down with in-coming residents to create a Personalized Service Plan designed to help with the ADLs (activities of daily living), which include things like bathing, grooming, transferring (such as from bed to a wheelchair), feeding and toileting. 

Dee Pekruhn, director of life plan communities’ services and policy for LeadingAge, the association of nonprofit providers of aging services, says, “Whether they stand alone or are part of a larger continuing care campus, assisted living communities offer a wide variety of community and social activities.” These typically include arts and crafts, physical exercise classes such as chair yoga, live concerts and other entertainment, and educational and technology classes. At MorningStar, we tell our residents if we don’t already have a class addressing one of your interests, to start one. 

Special outings and trips are another component of many assisted living communities including MorningStar at Mountain Shadows. Bus trips to local points of interest, shopping or cultural events are just some of the activities enjoyed by residents.  

Another important service is medication management as statistics show the average older adult takes four or more prescription drugs each day, and as high as 39 percent of seniors take five or more. Medical management ensures seniors take the proper medication they need when they need it. 

MorningStar at Mountain Shadows is proud to offer exceptional senior living in Colorado Springs with our distinct mission statement “to honor, to value, to invest.”  Our community offers 45 private assisted living suites and 19 suites in our Reflections Neighborhood devoted to caring for those with Alzheimer’s and other dementia-related diseases. Contact us for more information and to schedule a tour.

MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Please contact us to learn more about the finest assisted living and memory care in Colorado Springs.

Source: health.usnews.com/best-assisted-living/slideshows/how-assisted-living-improves-quality-of-life?

June 14, 2023 /Quinn A
assisted living, assisted living community, assisted living communities
Assisted Living

Seniors Can Improve Their Health With Increased Socialization

June 12, 2023 by Quinn A in Senior Living

A UCSF Division of Geriatrics study found 43 percent of seniors report regularly experiencing loneliness. Mayo clinic psychologist, Dr. Craig Sawchuk, Ph.D., explains why this can be a problem. He says as “social animals by nature; we tend to function better when we’re in a community setting and being around others.”
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Several studies report a link between social isolation and an increased risk of disease, including one from the Academy of Science, which found loneliness can lead to higher rates of poor physical and mental health. Health concerns for isolated adults include hypertension, coronary artery disease, cardiac failure, depression, anxiety and Alzheimer’s disease.

It becomes harder for seniors who live alone to socialize as they get into their upper 70s or 80s as many stop driving and/or suffer from chronic health problems affecting their mobility. Other contributing issues to loneliness in the elderly may include the death of a spouse or close family members and friends.

To emphasize how important socialization is for older adults, the American Public Health Association explains the most effective way for seniors to improve their health is to increase socialization. They report “socialization improves mood, cognition, memory recall, and is associated with healthy behaviors, including exercise.”

At MorningStar at Mountain Shadows, our goal is to promote physical, intellectual, spiritual and social connectivity. We provide everything seniors need for quality of life and to age in place safely and comfortably. Along with luxury amenities, and care and hospitality services; our signature wellness programs and activities are designed to engage and encourage residents to live fully productive lives.

In addition to memory care and assisted living, Colorado Spring’s MorningStar at Mountain Shadows offers respite care (short recuperative stays) or trial stays (up to a full month) so you can see if we are a good fit. Please contact us today for more information about outstanding senior living at MorningStar.

MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Please contact us to learn more about the finest memory care and assisted living Colorado Springs has to offer.

Source: seniorlifestyle.com/resources/blog/the-mental-health-benefits-of-socializing-for-seniors/

June 12, 2023 /Quinn A
senior living, assisted living, memory care
Senior Living

MorningStar’s Holistic Memory Care in Colorado Springs

June 09, 2023 by Quinn A in Memory care

Along with assisted living, Colorado Spring’s MorningStar at Mountain Shadows provides compassionate and loving memory care to those suffering from Alzheimer’s disease or other forms of dementia. We understand the heartbreak a diagnosis of dementia brings with it and wish to share the burden.
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MorningStar's comprehensive memory care supports residents and their families with services, wellness programs and activities essential to quality of life. Our holistic approach is encompassed under the expanse of possibilities we call “Lavender Sky,” and uses Montessori-based therapy techniques. As dementia care specialists, we feel it is our privilege – our calling – to walk alongside residents during this unexpected and challenging journey.

Once the decision is made to join our MorningStar family, we meet with the individual and their family to learn as much as we can about their background, talents and personal preferences. Aiding us in this process is a tool called “To Know Me is To Love Me.” From there, we create a specialized, individualized care plan to calm or stimulate as needed.

Our Reflections Neighborhood is designed to ensure a safe, secure environment in which residents can explore and maintain a sense of independence. Common areas are warm and inviting and meals are thoughtfully prepared and attractively served to encourage residents’ appetites. Purposeful, meaningful activities connect with and nurture the individual, whatever the level of memory loss may be.

Another thing that makes MorningStar at Mountain Shadows a special place is our devoted, hard-working team who feels privileged to serve and is made up of men and women who willingly go the extra mile to meet the needs of our residents. Our job is to elevate and celebrate life by trying to connect with and nurture the individual each day, and to ensure they are treated with the utmost respect and dignity they deserve. Please visit our website to learn more about our home, our staff and the philosophy that guides our care.

MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Please contact us for more information about the finest memory care and assisted living Colorado Springs offers.

June 09, 2023 /Quinn A
memory care, memory care communities, memory care community
Memory care

A Living Will Ensures You Get the Care You Want

June 07, 2023 by Quinn A in Assisted Living

Many times people put off creating a living will, also known as a health care power of attorney, because they don’t understand how important it is to have one; or they fear they are giving up too much control over their life. The medical community explains the reason you need one is to ensure you get the type of care you want when you can no longer speak for yourself.
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The Harvard Medical School says before you create a living will there are a few things to consider including separating fact from fiction. To start with, think about what quality of life means to you. Sometimes having extraordinary measures taken to save your life doesn’t factor in where such treatments will leave you. Having a living will can help guide your medical team on just such decisions.

Some people worry if they choose to refuse certain life-sustaining medical treatments to prolong life even when death is inevitable that it will invalidate their life insurance policy. Medical professionals explain there is no reason to worry as the recorded cause of death will be from the person’s underlying medication condition. Another common concern is if medical treatment is started, it can’t be stopped. This too is not true as treatment plans can always be updated and revised to address current circumstances.

Medical professionals want patients to know treatment can be started or stopped. Even if you refuse certain life sustaining treatments, it does not mean you won’t get other types of treatment such as intensive comfort care to help manage pain and symptoms.

Seniors especially should be aware a recent new directive has pretty much replaced a DNR (do not resuscitate), which only gives EMS permission to not perform cardiopulmonary resuscitation (CPR). A POLST (physician orders for life-sustaining treatment) can include a DNR as well as provide more instruction regarding medical interventions such as intubation, antibiotic use and feeding tubes. Talk to your medical provider to learn more.

At MorningStar at Mountain Shadows, we offer residents carefree retirement years with a range of hospitality and care services, luxury amenities and a complement of wellness programs and activities. In addition, our all-day dining service includes healthy, delicious meals prepared under the direction of our Executive Chef.

Situated at the foot of the Rocky Mountains and convenient to medical facilities and other services, MorningStar at Mountain Shadows offers 45 suites for assisted living in a variety of floorplans. Additionally, the Reflections Neighborhood has 19 secure suites devoted to specialized dementia care for residents with memory impairment.

MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003. We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us for more information about the finest assisted living and memory care in Colorado Springs.

June 07, 2023 /Quinn A
assisted living, dementia care, memory care
Assisted Living

Important Hip Fracture Prevention for Seniors

May 24, 2023 by Quinn A in Assisted Living

The risk of hip fractures becomes a growing concern for seniors and their loved ones. It’s hard to trust that your parents or loved one will be alright on their own at home or participating in routine chores or errands at an older age. At MorningStar at Jordan Creek in Des Moines, Iowa, we take proactive measures to ensure the safety and well-being of our residents with comprehensive safety measures implemented at MorningStar. From well-designed living spaces to personalized care plans and engaging physical activities, we are committed to preventing hip fractures and other injuries while creating a secure and active environment for our residents.

Falls are a common concern among family members who care for a senior parent or loved one. These accidents can have significant consequences on seniors’ health and well-being. According to the Centers for Disease Control and Prevention (CDC), falls are the leading cause of injuries and hospitalizations among older adults. MorningStar prioritizes fall prevention as a fundamental aspect of resident safety in our senior living communities.

Our community features carefully designed living spaces that prioritize safety and accessibility. We ensure proper lighting, non-slip flooring, handrails in hallways and bathrooms, and clear pathways throughout the premises. These features contribute to a secure environment, minimizing the risk of falls and subsequent hip fractures.

Personalized care plans are a simple, yet progressive way to regularly ensure that residents are receiving the care and supervision they need. MorningStar Assisted Living and Senior Living in Des Moines offers the best staff for individualized care plans. These plans are tailored to the unique needs and abilities of each resident. Our dedicated team assesses residents regularly, identifying potential fall risks and developing personalized strategies to mitigate them. By addressing specific needs, such as mobility assistance or balance exercises, we enhance resident safety and reduce the likelihood of hip fractures.

MorningStar Assisted Living Des Moines provides high-quality care and safety assurances for seniors, making it an excellent choice for families looking for a safe and secure senior living community. With their commitment to safety, experienced staff members, and state-of-the-art safety features, you can be confident that your loved one will receive the best care possible. Do not hesitate to look into MorningStar Senior Living for your parent or loved one and experience the peace of mind that comes with knowing your loved one is in good hands. 

Contact us today to learn more about MorningStar’s Assisted Living retirement communities in Des Moines Iowa. Our staff is happy to answer any questions you have. Our website also provides information on our company’s history and vision and what sets us apart from other senior assisted living facilities in Iowa. We encourage you to see our exceptional options for seniors looking for independent and
assisted living in Des Moines, IA.

May 24, 2023 /Quinn A
assisted living, assisted living community, assisted living communities
Assisted Living

Intergenerational Programs are Proving Beneficial for Seniors in Memory Care

May 24, 2023 by Quinn A in Memory care

Intergenerational programs bring together seniors and younger generations, such as children or teenagers, to engage in activities and build relationships. These programs can involve storytelling, crafts, gardening, or shared hobbies. Intergenerational interactions provide seniors with a sense of purpose, foster social connections, and offer opportunities for meaningful engagement. At MorningStar of Littleton, we encourage this holistic memory care approach for seniors in Alzheimer’s care by welcoming senior’s family members regularly into our community in order to foster open communication that encourages memory building and recognition.

Storytelling and reading programs bring generations together in memory care facilities. These programs bring together seniors and children or teenagers for storytelling sessions or reading activities. Seniors can share their life experiences, personal stories, or favorite books with younger participants. This promotes social interaction, encourages communication, and creates a connection through the power of storytelling across generations. This activity is a great way to get everyone involved in our senior living communities. 

At MorningStar of Littleton, we are very excited about our community garden and the seniors that work hard to maintain it in our community. We like to encourage our resident’s family members to spend time with their loved ones in the garden to foster intergenerational communication. Gardening brings together seniors and younger individuals to cultivate plants, tend to a garden, or engage in nature-related activities. This allows for shared experiences, learning opportunities, and appreciation for the natural world. Gardening also provides a calming and therapeutic environment for individuals with memory impairments. 

Other volunteer programs are available to foster intergenerational communication at MorningStar. Intergenerational volunteer programs, such as skill sharing. Through skill-sharing programs, MorningStar residents have the opportunity to share, practice, and explore activities and skills with other people in the community. This involves workshops, classes, or mentoring individuals who are interested in learning a particular skill or hobby. Skill-sharing programs promote lifelong learning and create a vibrant and inclusive community.

Want to know more about the built-in companionship, predictable budgeting, and security that come from our Alzheimer’s care community? MorningStar Senior memory care in Littleton, Colorado, takes care of the worry and stress of aging, allowing you more time to do the things you love in a safe space. Contact us to schedule a tour of our community near you.
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To learn more about MorningStar’s memory care communities in Littleton, contact our staff who are happy to answer any questions you have. Our website also provides information on our company’s history and vision and what sets us apart from other retirement facilities in Littleton. We encourage you to see for yourself our exceptional offering for independent and assisted living in Littleton, Colorado.

May 24, 2023 /Quinn A
memory care, memory care communities, memory care community
Memory care

Find Senior Living for Couples at MorningStar

May 22, 2023 by Quinn A in Senior Living

As our loved ones age, their needs and desires may change, but the love and companionship they share with partners remain steadfast. At MorningStar at Jordan Creek in Des Moines, Iowa, we recognize the importance of preserving and nurturing the bond between couples in their senior years. That's why we offer the most exceptional senior living des moines has to offer for seniors with living options designed to cater to the unique needs of couples in senior living and assisted living arrangements.
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At MorningStar at Jordan Creek, we provide couples with spacious and comfortable shared living accommodations. We offer 56 assisted living suites in a choice of floorplans and configurations with some as large as 820 square feet. Our thoughtfully designed apartments are carefully crafted to offer the perfect blend of privacy and togetherness. Suites are equipped with a kitchenette with a fridge; in-suite washer/dryer, full, handicapped-accessible bathrooms; 24-hour emergency call systems; and private heating and air conditioning. Couples at MorningStar enjoy the freedom of their own living space while still being able to spend quality time together in a warm and inviting environment.

One of the key benefits of senior living for couples at MorningStar is the ability to maintain individuality and independence safely. Our community offers a variety of engaging activities, events, and outings that encourage interaction and socialization. Individuals in a couple can expand their social circle, engage in stimulating conversations, and enjoy the companionship of like-minded peers outside of their relationship without worrying about the health or safety of their partner. Our community staff and caregivers are devoted to watching over our community and tailoring care to every individual. This way, individuals within a couple can explore different social avenues without watching over the other.

MorningStar Assisted Living Des Moines provides high-quality care and safety assurances for seniors, making it an excellent choice for families looking for a safe and secure senior living community. With their commitment to safety, experienced staff members, and state-of-the-art safety features, you can be confident that your loved one will receive the best care possible. Do not hesitate to look into MorningStar Senior Living for your parent or loved one and experience the peace of mind that comes with knowing your loved one is in good hands.

Contact us to learn more about MorningStar’s Assisted Living retirement communities in Des Moines Iowa. Our staff is happy to answer any questions you have. Our website also provides information on our company’s history and vision and what sets us apart from other senior assisted living facilities in Iowa. We encourage you to see our exceptional options for seniors looking for independent and assisted living in Des Moines, IO.

May 22, 2023 /Quinn A
senior living, senior living communities, senior living community
Senior Living

If You’ve Ever Had Chicken Pox, You Can Get Shingles 6/4/2023 0 Comments

May 22, 2023 by Quinn A in Memory care

We have all heard about shingles but many of us are confused as to whether it is contagious and what are the chances we will get it. Experts explain shingles is caused by the varicella-zoster virus, which is the same virus that causes chicken pox. Moreover, if you had chickenpox as a child, you are at risk of getting shingles sometime in your life.
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The Centers for Disease Control and Prevention (CDC) reports one in three people develop shingles during their lifetime. While this means many will never get shingles, some people get it more than once and others can develop flare-ups periodically throughout their lives. Dr. Michael Urban, a senior lecturer and director of the doctorate of occupational therapy program at the University of New Haven in West Haven, Connecticut, explains flair-ups can be a full range of symptoms or barely noticeable.

Statistics show in recent years younger people are getting shingles but typically the disease occurs in those over 50 years of age and the risk increases the older we get or with various health conditions. People undergoing cancer treatment as well as being ill or under a lot of stress are all at a higher risk for shingles.

Symptoms vary and include feeling like you may have the flu, and/or a red, itchy, painful rash or fluid-filled blisters. Before the rash appears, you may feel an uncomfortable sensation, numbness or tingling, and may be the only symptoms you ever experience. Experts say shingles are not contagious but you can give someone chickenpox if they have never had it; but only if they come in direct contact with the fluid in the blisters such as through a washcloth or bed sheet. To ensure your safety, talk to your doctor about getting a shingles vaccine if you are over the age of 50 or suffer from chronic diseases like renal failure, COPD and diabetes among others.

At MorningStar at Mountain Shadows, our goal is to be a true home distinguished by comfort, wellness and love; made possible through a dedicated team who understand how to provide residents with a quality-of-life other assisted living communities simply cannot match. As memory care specialists, our community also provides suites in our Reflections Neighborhood for those suffering from Alzheimer’s and other dementia-related diseases. Please contact us or visit our website to learn more.

MorningStar at Mountain Shadows’ foundation is based on the mission to honor God, value seniors and invest in our staff to create a 
unique senior living experience. Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, we provide exceptional assisted living and memory care. Please contact us or visit our website for more information.

May 22, 2023 /Quinn A
memory care, memory care communities, memory care community
Memory care

The Exciting Benefits of Brain Fitness Programs

May 22, 2023 by Quinn A in Memory care

Brain fitness programs are popular Alzheimer’s care therapy in senior living communities. These memory care activities focus on cognitive exercises and puzzles designed to maintain and improve cognitive abilities. These activities may include memory games, puzzles, trivia, and computer-based brain training exercises. Brain fitness programs promote mental agility, enhance memory function, and provide a fun and challenging way to engage seniors. Senior living communities like MorningStar of Littleton incorporate these brain fitness programs for seniors struggling with Alzheimer’s or other memory loss diagnosis. 

Brain fitness therapy, also sometimes known as cognitive training, has shown promising benefits for seniors with Alzheimer's disease. This therapy offers a proactive approach to managing Alzheimer's disease by targeting cognitive abilities and providing a range of stimulating activities. It not only enhances cognitive function but also contributes to improved everyday functioning, confidence, social connections, and overall quality of life for seniors with Alzheimer's.

Memory games and puzzles are highly beneficial for seniors with Alzheimer's as they specifically target memory and cognitive abilities. Activities such as crosswords, Sudoku, word searches, and matching games can help stimulate the brain and improve memory recall. These games challenge individuals to focus, concentrate, and engage in problem-solving, which promotes mental agility and cognitive flexibility. Additionally, puzzles and memory games provide a sense of accomplishment when completed, boosting self-esteem and motivation.

Music therapy has shown remarkable benefits for individuals with Alzheimer's disease. Music has a unique ability to evoke emotions and memories, even in those with advanced cognitive decline. Engaging in music-related activities can enhance mood, reduce agitation, and promote cognitive stimulation. Singing songs, playing musical instruments, or listening to familiar tunes can trigger memories and evoke a sense of familiarity and joy. Incorporating rhythmic movements or dance into music sessions adds a physical component, stimulating different areas of the brain. Group music therapy sessions encourage social interaction and provide opportunities for shared experiences, fostering a sense of belonging and connection.

Want to know more about the built-in companionship, predictable budgeting, and security that come from our Alzheimer’s care community? MorningStar Senior memory care in Littleton, Colorado, takes care of the worry and stress of aging, allowing you more time to do the things you love in a safe space. Contact us to schedule a tour of our community near you.

To learn more about MorningStar’s memory care communities in Littleton, contact our staff who are happy to answer any questions you have. Our website also provides information on our company’s history and vision and what sets us apart from other retirement facilities in Littleton. We encourage you to see for yourself our exceptional offering for independent and assisted living in Littleton, Colorado.

May 22, 2023 /Quinn A
memory care, memory care communities, memory care community
Memory care

Companion Living Available at MorningStar of Wheat Ridge

May 19, 2023 by Quinn A in Senior Living

MorningStar of Wheat Ridge recognizes that for some, assisted living can seem out of reach for them financially, which is why we strive to help families find ways to make it affordable. One of the solutions we offer is “Companion Living.” This is where two unrelated people of the same sex share a suite, whether in assisted living or memory care.

Obviously, it is ideal if you have a relative, friend or acquaintance that is looking for the same type of situation and you can pair up to share a suite with them. However, we know that option is not always available, so we step in and help find a suitable companion for you. We carefully pair residents together based on common backgrounds and interests as that provides a good basis for building a friendship. With this living arrangement, the rent of the shared suite is split.

Beyond the financial advantage, companion living can help ease the transition to a senior living community. The presence of a roommate can encourage more confident socialization with the broader community, and having someone around who knows the ropes is always helpful. Also, you can look out for one another’s interests and most likely be the first one to notice a change in the other’s health or abilities. As we all know, when a friend is present, everything else suddenly feels that much better.

MorningStar of Wheat Ridge offers residents an engaged lifestyle that includes a wide range of programs and activities as well as nutritional daily meals. Our many onsite amenities include a bistro, theatre/chapel, massage room, salon, fireside patio, and a fully equipped fitness room. If you are looking for a community with an exceptional care team along with amenities and services unmatched by other senior living communities, please visit our website to learn more about MorningStar.

MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003. We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us for more information about the finest senior living in Wheat Ridge, CO.

May 19, 2023 /Quinn A
senior living, senior living communities, senior living community
Senior Living
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