Are You Overwhelmed With Caregiver Responsibilities?

Being a caregiver for an elderly parent or another loved one can be stressful and over time your duties can increase to a point where it is more than you can handle. For your wellbeing and that of your parent’s, it is probably time to make a change. Today’s senior living communities offer a range of options including assisted living, designed to provide help with the ADLs (activities of daily living). This level of care allows the senior to regain their sense of independence; and for you, your time with mom or dad goes back to just enjoying being together.
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Assisted living communities like MorningStar at Mountain Shadows offer residents much more than just comprehensive physical care. Residents enjoy a whole range of amenities and services as well as the opportunity to make new friends.

At MorningStar at Mountain Shadows, once the family decides to entrust us with the care of their loved one, we do a thorough evaluation of the person's medical history, background and personal preferences. Then we create a care plan approved by you and your parents, which is also routinely updated to address any changes in care. Mom or dad will receive access to a full-time licensed nurse and a caring, responsive 24-hour staff. We also offer medication management services.

MorningStar’s stylish apartments come in a range of floor plans including studio, one-bedroom and two-bedroom configurations. Amenities include a bistro, fitness room, salon, spa bath, theatre, chapel, fireside patio, and more. In addition, we offer a range of wellness programs and activities designed to promote a healthy, engaged lifestyle.

Other services include scheduled transportation and onsite therapeutic services such as physical therapy and occupational therapy. Weekly housekeeping and daily trash removal keeps mom or dad’s suite spotless, and linen and laundry services keep life simple. A five-star meal service ensures your loved one gets the daily nutrition they need. For more information on the finest assisted living in Colorado Springs, please visit our website.

MorningStar at Mountain Shadows’ foundation is based on the mission to honor God, value seniors and invest in our staff to create a unique senior living experience. Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, we provide exceptional assisted living and memory care. Please contact us or visit our website for more information.

The Benefits of Reminiscence Therapy for Alzheimer’s Care

Memory impairments pose significant challenges for seniors. Reminiscence therapy is a therapeutic approach that offers hope and respite for the difficulties that come with an Azheimer’s diagnosis. This powerful technique provides numerous benefits, especially for seniors facing memory difficulties. By tapping into the rich tapestry of their past experiences, reminiscence therapy helps individuals in Alzheimer’s care reconnect with cherished memories, stimulate cognitive functions, and enhance emotional well-being.
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Reminiscing about past events and experiences can help trigger memories that have felt stuck and stimulate recall in individuals with Alzheimer's. Even if recent memories are challenging to access, long-term memories from earlier stages of life may still be intact. Reminiscence therapy taps into these preserved memories, allowing individuals to connect with their personal history. At MorningStar of Littleton, our senior living community offers memory care for seniors with Alzheimer’s in need of memory care therapy such as reminiscence therapy.

This memory care therapy often happens in a group setting or with family members promotes social interaction and strengthens relationships. Sharing memories, stories, and experiences can facilitate bonding and create a sense of belonging. For seniors with communication difficulties, reminiscence therapy also serves as a bridge for meaningful conversations with family members and loved ones. Discussing past events encourages verbal expression, improves communication skills, and enhances social engagement.

Engaging in reminiscence therapy can contribute to building cognitive reserve in seniors with Alzheimer’s. Cognitive reserve refers to the brain's ability to adapt and compensate for age-related changes or damage. By regularly exercising the brain through reminiscing, individuals may potentially delay cognitive decline and maintain cognitive function for longer. MorningStar’s memory care is dedicated to fostering a rich life for seniors in need of Alzheimer’s care.

Want to know more about the built-in companionship, predictable budgeting, and security that come from our Alzheimer’s care community? MorningStar Senior memory care in Littleton, Colorado, takes care of the worry and stress of aging, allowing you more time to do the things you love in a safe space. Contact us to schedule a tour of our community near you.

To learn more about MorningStar’s memory care communities in Littleton, contact our staff who are happy to answer any questions you have. Our website also provides information on our company’s history and vision and what sets us apart from other retirement facilities in Littleton. We encourage you to see for yourself our exceptional offering for independent and assisted living in Littleton, Colorado.

Helping Seniors Downsize for Assisted Living

Helping seniors downsize for assisted living is a sensitive and challenging process. Through the many years, our parents and loved ones have accumulated many special items that have sentimental value. If it is time to move into assisted living communities, you may be stressed and wondering how to downsize your loved one's many years of irreplaceable keepsakes. At MorningStar Senior Living in Jordan Creek, West Des Moines, Iowa, we understand the emotional and practical challenges involved in downsizing for seniors when moving to senior living or assisted living.
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When you and your family begin to consider assisted living, it's important to begin the downsizing conversation as early as possible with your parents or loved ones. Initiate this discussion with empathy and take the time to understand your loved one's concerns and preferences over what they want for their items. For this reason, MorningStar does offer 56 assisted living suites that we encourage seniors to fill with their own furniture and items from home. This helps seniors to feel like they are in a familiar and comfortable environment while they are adjusting to a senior living facility. At MorningStar, our caring staff will also be available to offer guidance and support throughout this process by working to make your loved one’s stay as easy as possible.

Downsizing can be an emotional process for seniors as they may be parting with cherished possessions or leaving a home they've lived in for a long time. Begin the downsizing process by decluttering and sorting your loved one's belongings with their supervision and permission. Encourage them to focus on items they truly need, cherish, or use regularly. Categorize belongings into three groups: keep, donate/sell, and discard. It will also be helpful to take breaks regularly and to check in with your loved one to ensure that they have not become overwhelmed or anxious. Remind them that they are not uprooting their life completely, but starting a new journey with like-minded individuals that are excited to meet them and create memories.

MorningStar Assisted Living Des Moines provides high-quality care and safety assurances for seniors, making it an excellent choice for families looking for a safe and secure senior living community. With their commitment to safety, experienced staff members, and state-of-the-art safety features, you can be confident that your loved one will receive the best care possible. Do not hesitate to look into MorningStar Senior Living for your parent or loved one and experience the peace of mind that comes with knowing your loved one is in good hands.

Contact us today to learn more about MorningStar’s Assisted Living retirement communities in Des Moines Iowa. Our staff is happy to answer any questions you have. Our website also provides information on our company’s history and vision and what sets us apart from other senior assisted living facilities in Iowa. We encourage you to see our exceptional options for seniors looking for independent and assisted living in Des Moines, IO.

Wandering Is a Big Risk for Those With Dementia

The Alzheimer’s Association says that six in 10 people with dementia will wander. The danger with this is someone with Alzheimer’s disease may not remember their name, their address or how to get home. Furthermore, the more agitated the person becomes when they feel lost and disorientated, the less able they may be to tell someone something that could help get them safely back home.
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Experts say anyone suffering from Alzheimer’s disease or another form of dementia that is mobile is at risk for wandering. Even if the person is in the early stages of the disease, they may still get disorientated; but thankfully there are strategies to help keep your loved one safe.

It is important to have a plan in place in the event that it should happen to your parents or another loved one. Find out if your area has a “Safe Return Program” and enroll them in it and have them wear a GPS locating device at all times. Also, learn to recognize the warning signs of potential wandering such as: has the person forgotten how to get to familiar places, talks about going home even when they are home, gets confused as to where familiar places in the home are, and acts nervous or anxious in crowded areas.

Tips to help prevent wandering include creating and sticking to a routine, identifying the times when wandering is most likely to occur, and trying to make sure all of the person’s needs are met so they don’t feel the need to go out. In addition, reposition door locks out of the line of sight and make sure car keys are not left out. You can buy a device that sounds an alarm when a door or window is opened; and never leave the person locked in at home or in a car alone.

Along with assisted living, MorningStar of Wheat Ridge offers memory care in a secure environment that allows residents to safely explore their surroundings, including an enclosed patio and courtyard. In addition, our dedicated staff is trained to keep residents engaged and safe. Please visit our website for more information about MorningStar and our compassionate, loving memory care.

MorningStar of Wheat Ridge’s foundation is based on the mission to honor God, value seniors and invest in our staff to create a unique senior living experience. Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, we provide outstanding assisted living and memory care. Please contact us or visit our website for more information.

Sources:
alz.org/help-support/caregiving/stages-behaviors/wandering
agingcare.com/articles/when-is-it-time-to-place-a-loved-one-with-dementia-188309.htm

MorningStar’s Trusted Memory Care in Colorado Springs

Are you the adult child or spouse of someone who is suffering from Alzheimer’s disease or another form of dementia? At MorningStar Assisted Living & Memory Care at Mountain Shadows we understand the anguish and heartache that families go through seeing their beloved mom, dad, or spouse change before their eyes.
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If the diagnosis is recent, you are most likely wrestling with lots of questions including what the future will bring and who will be there to provide the level of care the person will probably need. We hear you and want you to know our experienced team is here to help with holistic memory care that focuses on nurturing and supporting the essence of the individual regardless of the extent of the memory loss.

MorningStar’s memory care revolves around comforting and caring for our most tender residents from the onset of the disease to the most advanced stages. We start with a physical space designed to enhance residents’ quality of life with safe, inviting common areas encouraging independence. Residents stay active with a gentle flow of activities including art, dance, physical exercise, special events, and scheduled outings.

Once a resident joins our MorningStar family, we sit down with them and their family to get to know as much as we can about them including their history, vocation, talents, and preferences. From there we create a daily routine designed to stimulate or calm as a situation requires. Residents are also treated to tempting meals consisting of finger foods and family-style dining for a stress-free, companionable dining experience.

As dementia care specialists, our approach and philosophy to memory care is encompassed under the expanse of possibilities we call “Lavender Sky.” All team members, regardless of their position, receive Lavender Sky training, which includes a deeper understanding of the disease and communication techniques to use with memory-impaired residents. It also includes training in environmental safety and security as well as solutions to challenging behaviors. For trusted memory care or assisted living Colorado Springs seniors and their families can count on, please contact us for more information.

MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Please contact us to learn more about the finest memory care and assisted living Colorado Springs offers

The Dining Experience at MorningStar at Mountain Shadows

A move to senior living can mean a lot of changes for a person. Our job at MorningStar at Mountain Shadows is to make sure that experience is full of positive changes. One of the things we feel showcases our home is an outstanding food service, which is under the direction of our own Executive Chef.

As an assisted living resident, you will be treated to a variety of seasonal menus featuring the freshest ingredients from high quality producers, locally sourced whenever possible. You will also enjoy all-day, restaurant-style dining in our beautifully designed, relaxing dining room. For those times you wish to have an intimate dinner with friends or family, go ahead and reserve our private dining room.

Our Chef is specifically trained in culinary skills and menu creations that appeal to seniors and knows how to modify recipes to accommodate food sensitivities and allergies as well as changing needs. A variety of nutritional choices allow residents to self-manage dietary habits and restrictions and include low sodium, gluten free, sugar free, no sugar added and low-fat options. We also use ingredients with high concentrations of vitamins, minerals, antioxidants and anti-inflammatory compounds known to support brain health and aptly named “Super Foods.” These include items like acai berries, Omega 3 fats, dark chocolate and dark greens.

Along with five-star dining, other amenities include a library, spa bath, fitness room, and a full-service salon. We also offer a bistro, as well as a theatre, chapel, resident garden beds, fireside patio, and more. And when you need to see your doctor or run an errand, we offer scheduled transportation.

While under our roof, residents have the opportunity to meet new friends and join a variety of wellness programs and activities that enhance and support mental, physical, spiritual and social connections. You will also have a team of dedicated, compassionate caregivers with a felt calling to serve who will go out of their way to meet your needs, even your unexpressed ones. Please visit our website to learn what sets our community apart from other assisted living Colorado Springs offers and why MorningStar is such a great place to call home.

MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003. We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us for more information about the finest assisted living Colorado Springs has to offer.

Assisted Living is a Healthier, Safer Option for Many Seniors

A Place for Mom’s website, a free service that helps families in their senior care search, reports the various services offered at assisted living communities can make it a healthier, safer living option for many seniors. As services typically involve 24/7 care, nutritional meals and wellness programs, it means residents receive the kind of care required to enhance their quality of life.  

Assisted living communities such as MorningStar of Wheat Ridge provide the social connections necessary to seniors’ wellbeing as well as intellectual stimulation. The individual and their family get peace of mind knowing help is available when it is needed. Likewise, recent research shows assisted living communities may help seniors avoid falls as most are equipped with safety features such as handicap-accessible bathrooms and wheelchair accessible doorways. MorningStar’s emergency call systems in each suite also means immediate help is at hand.     

MorningStar of Wheat Ridge offers seniors assistance with another all-too common problem of medication mismanagement. The Centers for Disease Control and Prevention (CDC) reports that each year about 350,000 people are hospitalized after visits to the emergency room because of adverse drug events. Medication errors are more likely in older adults as they often take multiple medications, vitamins, and supplements to treat different symptoms and health conditions. In some cases, these errors result in serious complications or even death. Our medication management service helps to avoid these problems and includes dispensing as well as ordering prescription drugs.

MorningStar’s comprehensive care starts with residents having an individualized plan created to address their specialized needs. It is frequently reviewed and updated as required. Our day-to-day care is intended to help residents maintain a healthier lifestyle with nutritional meals, exercise classes, and life enrichment programs designed for their needs. Please contact us or visit our website for more information about trusted senior living at MorningStar of Wheat Ridge.

MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Please contact us to learn more about the finest senior living in Wheat Ridge, CO.

Sources:
aplaceformom.com/blog/social-life-for-seniors-why-assisted-living-is-better/
aplaceformom.com/caregiver-resources/articles/medication-management

Balance Exercises Help Seniors Prevent Falls and Maintain Their Independence

The Centers for Disease Control and Prevention’s statistics show that more than one in four Americans aged 65 years and older falls each year.  Falls are the leading cause of fatal and nonfatal injuries among older adults, and the number of falls will continue to increase as America’s baby boomers grow older.

While these are worrisome facts, experts say there are some simple exercises seniors can do to help prevent falls and maintain their independence. Remember a common injury caused by an elderly person falling is a hip fracture that can seriously impact their life.  

Most balance exercises are easy to learn and can be done anywhere.  The Mayo Clinic explains that while many exercises including walking can help maintain good balance, there are specific exercises targeted at improving a senior’s balance and stability.  They do caution however that if you have severe balance problems or an orthopedic condition, to get your doctor’s okay before starting balance exercises.

Examples of balance exercises include standing on one foot, walking heel to toe, back leg raises, and side leg raises.  To do the standing on one foot exercise, stand behind a sturdy chair; gripping for balance, lift one foot off the floor.  Hold for 10 seconds and then repeat with the opposite leg.  Repeat the exercise several times and increase the repetition as your strength increases.   

Walking heel to toe is done by positioning the heel of one foot in front of the toes of the other foot.  Your heel and toes should be touching.  Now select a spot ahead of you and focus on it to help keep you steady as you walk.  Try to step forward for as many as 20 steps.  Be sure to ask your healthcare provider for other balance exercises.

At MorningStar at Mountain Shadows, we promote a healthy engaged lifestyle which includes an onsite fitness room and exercise classes to make it easy for residents to keep moving.  Our various enrichment activities and wellness programs are designed to enhance and support our residents’ physical, mental, spiritual and social connections.  Visit our website to learn more about MorningStar’s assisted living and memory care in Colorado Springs.

This post is for informational purposes only.  Please consult your healthcare provider before starting any exercises.  

MorningStar at Mountain Shadows mission statement of “to honor, to value, to invest” sets us apart from other senior living communities. We have built a foundation on honoring God, valuing our seniors and selecting staff with a felt calling to serve. Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, we provide outstanding assisted living and memory care. 

Source: mayoclinic.org/healthy-lifestyle/fitness/multimedia/balance-exercises/sls-20076853

Get Evaluated for Alzheimer’s Disease if You Suspect a Problem

The Alzheimer’s Association recommends that anyone worried about memory loss to make an appointment with their health care provider. While we all know it is scary just thinking about the possibility of having Alzheimer’s or another dementia-related disease, the Alzheimer’s Association has a list of reasons why it is to your advantage to know.

The process for getting a diagnosis starts with a full evaluation with a healthcare provider that includes your medical history and any medications you are taking as well as a series of mental status tests. If the initial evaluation indicates problems, your doctor will recommend further physical and neurological exams, diagnostic tests and brain imaging.

One of the top reasons to be evaluated for Alzheimer’s disease is your symptoms may be from another treatable cause. If it is determined you have Alzheimer’s, experts explain that while there is no cure for the disease, there are treatment options that can lessen the symptoms including memory loss and confusion for a limited time. Also, they say an early diagnosis gives you a better chance of benefiting from treatment.

An early diagnosis also means you may be eligible for clinical trials that could provide some medical benefit. In addition, research suggests that certain lifestyle changes such as “controlling blood pressure, stopping smoking, participating in exercise, and staying mentally and socially active, may help preserve cognitive function.”

Perhaps most importantly you will have more time to plan for your future and to do things now, rather than wait. Planning for the future also helps family members know what your wishes are and prevents future feelings of guilt or arguments over your care. The Alzheimer’s Association adds that an early diagnosis can save your family and the U.S. Government money spent on care.

Along with assisted living, Colorado Springs’ MorningStar at Mountain Shadows providesholistic memory carein our Reflections Neighborhood for those with Alzheimer’s disease and other forms of dementia. With activities, programs and meal services tailored to our residents’ special needs, we bring a deep understanding of the disease to our care. Please contact us or visit our website for more information about trusted senior living andmemory care at MorningStar.

MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Please contact us to learn more aboutthe finest memory careand assisted living Colorado Springs offers.

Source:alz.org/alzheimers-dementia/diagnosis/why-get-checked

The Cost-Effective Benefits of Personalized Senior Care

If you are considering assisted living for yourself or for a loved one, you should choose a facility that prioritizes personalized and individualized care. At MorningStar assisted living in Des Moines, Iowa, we are proud to offer personalized and individualized care to our residents. We believe that this approach is not only the most beneficial in terms of overall health and wellness, but it's also the most cost-effective in the long run. By focusing on each resident as an individual, we're able to provide targeted care and support that is tailored to their specific needs and goals. 

One of the primary benefits of personalized and individualized care for seniors in assisted living is that it allows staff members and managers to tailor their approach to meet each resident's unique needs. Rather than following a one-size-fits-all approach to care, our team at MorningStar works with each resident and their family to develop a care plan that is specific to their needs and preferences. This can include everything from assistance with daily tasks to specialized care for medical conditions.

By focusing on personalized care, we're able to help our residents achieve better health outcomes. This is because we're able to address their specific needs and provide targeted care that is designed to help them achieve their goals. Whether it's improving mobility, managing chronic conditions, or simply maintaining good health, our staff is here to provide the support and care that our residents need to succeed.

 Another benefit of personalized and individualized care is that it can save you money in the long term. By providing targeted care that addresses specific needs, we're able to prevent health problems from worsening or developing in the first place. This means that our residents are less likely to require costly hospitalizations or other medical interventions down the road. Not adopting the one-size-fits-all approach to senior care, also means that you aren’t paying for any additional services that you or your loved one isn’t in need of.

MorningStar Assisted Living Des Moines provides high-quality care and safety assurances for seniors, making it an excellent choice for families looking for a safe and secure senior living community. With their commitment to safety, experienced staff members, and state-of-the-art safety features, you can be confident that your loved one will receive the best care possible. Do not hesitate to look into MorningStar Senior Living for your parent or loved one and experience the peace of mind that comes with knowing your loved one is in good hands.
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Contact us to learn more about MorningStar’s Assisted Living retirement communities in Des Moines Iowa. Our staff is happy to answer any questions you have. Our website also provides information on our company’s history and vision and what sets us apart from other senior assisted living facilities in Iowa. We encourage you to see our exceptional options for seniors looking for independent and assisted living in Des Moines, IO.

Assisted Living at MorningStar of Wheat Ridge

If you are a senior or have a parent or other loved one that needs more daily help to ensure their safety and wellbeing, it may be time to consider an assisted living community. When you begin your search, please add MorningStar of Wheat Ridge to the top of your list. Our beautiful community is in the heart of Wheat Ridge, a popular suburb northwest of Denver. We are convenient to medical facilities, shopping, and restaurants as well as other services.
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Too often seniors worry that moving into assisted living will result in a loss of independence and freedom. They are afraid that assisted living communities are cold, institutional places that feel more like a hospital or nursing home. Moreover, many mistakenly believe it will mean a loss of privacy and the ability to make their own decisions. At MorningStar of Wheat Ridge, this could not be further from the truth.

What sets MorningStar apart from other senior living in the area? Along with spacious private suites in a range of configurations and floor plans, a whole host of amenities, and five-star dining, our community also provides care services that help our assisted living residents maintain their sense of independence and dignity.

As we define health and well-being holistically and offer services and programming that supports the whole person: body, mind and spirit, we believe it makes MorningStar a destination for successful aging. In addition, we have a staff that feels it is a privilege to care for seniors and believes in our core values of love, respect, honesty, fairness, goodness, and kindness. They also support our mission statement that honors God in our business practices and relationships and values all seniors as gifted and contributing individuals.

In fact, our goal is to provide a true home for our residents by creating a MorningStar family that includes residents and their families as well as our team members. In addition to our 45 suites for assisted living, our community has 19 suites devoted to the individualized care of residents with Alzheimer’s disease or other forms of dementia. Please contact us to learn more about our amenities, care services, availability and pricing.

MorningStar of Wheat Ridge’s foundation is based on the mission to honor God, value seniors and invest in our staff to create a unique senior living experience. Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, we provide exceptional assisted living and memory care. Please contact us or visit our website for more information.

Helpful Alzheimer’s Care Tips for the Summer Heat

With higher temperatures coming into full swing, it’s important to be mindful of the heat of summer when caring for someone in Alzheimer’s care. As we age, our bodies become less efficient at regulating body temperature, making seniors more vulnerable to heat-related illnesses. This is especially true for those with Alzheimer's disease, as they may have difficulty communicating their discomfort or recognizing the symptoms of heat stroke. As a senior living community dedicated to holistic and empathetic Alzheimer’s care for seniors, MorningStar takes the necessary precautions to ensure our residents' safety during hot weather.

Heat-related illnesses, such as heat exhaustion and heat stroke, can be life-threatening for seniors with Alzheimer's. It's essential to take steps to prevent these conditions from occurring in the first place. At MorningStar, we have implemented various safety measures to ensure our residents stay safe during the hot summer months.

Our memory care community is equipped with air conditioning systems to maintain a comfortable temperature indoors. We monitor the temperature regularly to ensure that it remains within a safe range. Additionally, we encourage our residents to stay hydrated often and offer water and other hydrating beverages throughout the day. It’s important to monitor caffeine intake during the summer so that we can make sure our residents are staying hydrated.

Our caretakers and team members make sure to keep residents indoors during the hottest parts of the day and avoid outdoor activities during peak heat hours. If outdoor activities are a must, we ensure that our residents are wearing appropriate clothing and hats to protect them from the sun's harmful rays. This often means wearing clothing that covers the skin but is breathable like linen or cotton. Carrying an umbrella while accompanying a walk is important, too.

Want to know more about the built-in companionship, predictable budgeting, and security that come from our Alzheimer’s care community? MorningStar Senior memory care in Littleton, Colorado, takes care of the worry and stress of aging, allowing you more time to do the things you love in a safe space. Contact us to schedule a tour of our community near you.

To learn more about MorningStar’s memory care communities in Littleton, contact our staff who are happy to answer any questions you have. Our website also provides information on our company’s history and vision and what sets us apart from other retirement facilities in Littleton. We encourage you to see for yourself our exceptional offering for independent and assisted living in Littleton, Colorado.

Safety Precautions for Families Picking an Assisted Living Facility

When the decision has been made for a loved one to move into an assisted living facility, it is natural for you to want to ensure their safety and well-being while being in assisted living care. While many facilities have adequate safety protocols in place, there are further steps that you and your family can take to make sure your loved one is safe and healthy in their senior living community. At MorningStar at Jordan Creek, we want family members to be involved in their loved one’s care. Our team members also provide the most specialized care to seniors in assisted living Des Moines has to offer.

At MorningStar, we have a strong commitment to providing the best possible care for our residents. Our staff is highly trained and experienced, and they work tirelessly to ensure that each resident's individual needs are met through our culture of Radiance. Radiance is the brand standard of Service Excellence at MorningStar Senior Living. Its precepts are introduced to team members upon hiring and reiterated and strengthened every day in our daily Huddle. This dedication to quality care has earned Morningstar at Jordan Creek an excellent reputation in the senior living community.

 Morningstar at Jordan Creek is the safest assisted living available for seniors because we prioritize family involvement in their loved one's care. We recognize that you play a crucial role in your parent or loved one's well-being, and we encourage family members to be actively involved in their care. Whether it is attending meetings with staff to discuss personalized care or participating in resident activities, families are always welcome and encouraged to be a part of the community here at Morningstar.

MorningStar Assisted Living Des Moines provides high-quality care and safety assurances for seniors, making it an excellent choice for families looking for a safe and secure senior living community. With their commitment to safety, experienced staff members, and state-of-the-art safety features, you can be confident that your loved one will receive the best care possible. Do not hesitate to look into MorningStar Senior Living for your parent or loved one and experience the peace of mind that comes with knowing your loved one is in good hands. 

Contact us to learn more about MorningStar’s Assisted Living retirement communities in Des Moines Iowa. Our staff is happy to answer any questions you have. Our website also provides information on our company’s history and vision and what sets us apart from other senior assisted living facilities in Iowa. We encourage you to see our exceptional options for seniors looking for independent and assisted living in Des Moines, IO.

Have You Been Screened for Cognitive Decline?

Medical experts have found that many older adults are not being screened for cognitive decline during routine physical exams and say it would be a good idea to do so. While many of us would be shocked to hear devastating news that we have early-stage Alzheimer’s disease, doctors say it is important to identify memory loss issues early as available treatments are more effective early-on. Moreover, if it is determined you do have some memory loss, there are steps you can take to help slow down or mitigate the risk.

Additionally, if you are wondering if a cognitive test is expensive, Medicare does pay for an annual “wellness visit,” which is supposed to include a quick cognitive assessment to help identify some early warning signs of dementia. From there your doctor can recommend a more thorough examination. However, according to an Alzheimer’s Association survey, over half of the respondents said their healthcare provider has never asked about their cognitive health, let alone administered a test. Less than a third said they had discussed memory and cognitive issues with a doctor. Joanne Pike, an Alzheimer’s Association chief program officer, says while, “Many older adults say they’ve noticed changes in their mental abilities, “the majority of the time seniors are waiting for the physician to bring it up.”

So, what does a cognitive assessment include? To start with, your doctor will ask you directly if you have noticed any changes in your memory recently. If you have a family member with you, the doctor may ask them if they noticed any problems. You may be asked to take a short test, but often the assessment includes the doctor asking questions regarding your activities, your interests and how well you are functioning at home.

Along with assisted living, MorningStar of Wheat Ridge provides individualized, specialized care of residents with Alzheimer’s disease or other forms of dementia. Our Reflections Neighborhood is staffed by a team of individuals who understand the unique needs of each resident and delivers that care with compassion and thoughtfulness. Please visit our website or contact us for more information about trusted memory care at MorningStar.

MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003. We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us to learn more about the finest assisted living and memory care in Wheat Ridge, CO.

You Can Be Sure to Find These Foods for Brain Health at MorningStar Senior Living

Avid nutrition is an essential component of overall health and well-being, especially for those with Alzheimer's. A diet rich in nutrient-dense foods not only improves overall health but also supports cognitive function and works to reduce inflammation in the body. At MorningStar at Littleton, residents in Alzheimer's care have access to a variety of healthy and delicious foods prepared by our executive chefs who understand the importance of brain-healthy nutrition.

We are a senior living community Littleton co can count on to be committed to providing our residents with delicious and nutritious meals that support cognitive function and reduce inflammation. Our community offers a variety of food options and dining amenities to ensure that our residents have a fulfilling and enjoyable dining experience.

Fatty fish like salmon, tuna, and mackerel are some of the best foods for those with Alzheimer's. These types of fish are rich in omega-3 fatty acids, which have been linked to improved brain health and cognitive function. These essential fatty acids play a vital role in building and maintaining brain cell membranes and may even reduce the risk of cognitive decline.

Berries are another essential food group for those with Alzheimer's. Blueberries, strawberries, and blackberries are rich in antioxidants that protect the brain from damage and inflammation. These powerful antioxidants help to remove toxins from the brain, which may reduce the risk of developing Alzheimer's disease.

Nuts and seeds like walnuts, almonds, flaxseed, and chia seeds are high in healthy fats, fiber, and antioxidants that support brain health and reduce inflammation. These foods are also a great source of protein and can be added to a variety of meals and snacks for a nutritious boost.

Want to know more about the built-in companionship, predictable budgeting, and security that come from our Alzheimer’s care community? MorningStar Senior memory care in Littleton, Colorado, takes care of the worry and stress of aging, allowing you more time to do the things you love in a safe space. Contact us to schedule a tour of our community near you.

To learn more about MorningStar’s memory care communities in Littleton, contact our staff who are happy to answer any questions you have. Our website also provides information on our company’s history and vision and what sets us apart from other retirement facilities in Littleton. We encourage you to see for yourself our exceptional offering for independent and assisted living in Littleton, Colorado.

The Health Benefits of Meditation for Seniors

As we age, our mental health becomes increasingly important. Many seniors experience cognitive decline, memory loss, and other age-related conditions that can impact their quality of life. One way to support mental health in seniors is through meditation. At MorningStar at Jordan Creek, we believe that supporting seniors' mental health in our assisted living community is essential to their overall well-being. That's why we prioritize resources that can help seniors incorporate mental health activities like meditation into their daily lives. Whether you are new to meditation or have been practicing for years, our community, the best designed community for assisted living Des Moines has to support your mental health and well-being.

Meditation is a mental practice that involves focusing the mind on a specific object or thought while focusing on breathing. It has been practiced for centuries in many cultures and is known to provide a wide range of benefits for mental health. For seniors, incorporating meditation in assisted living communities can be especially beneficial for reducing stress, improving sleep, and managing chronic pain.

Stress is a major contributor to age-related conditions, including heart disease, stroke, and cognitive decline. Meditation can reduce stress levels and promote calmness and relaxation. Regular meditative practices help to lower blood pressure and increase cognitive function. At MorningStar at Jordan Creek, we recognize the importance of supporting seniors' mental health. We offer a range of mindfulness-based programs for our residents inassisted living, like meditation, which help seniors develop greater awareness and presence in the moment. These programs can be especially helpful for managing stress and anxiety for those in senior living.

MorningStar Assisted Living Des Moinesprovides high-quality care and safety assurances for seniors, making it an excellent choice for families looking for a safe and secure senior living community. With their commitment to safety, experienced staff members, and state-of-the-art safety features, you can be confident that your loved one will receive the best care possible. Don't hesitate to look into MorningStar Senior Living for your parent or loved one and experience the peace of mind that comes with knowing your loved one is in good hands.

Contact us to learn more about MorningStar’s Assisted Living retirement communities in Des Moines Iowa. Our staff is happy to answer any questions you have. Our website also provides information on our company’s history and vision and what sets us apart from other senior assisted living facilities in Iowa. We encourage you to see our exceptional options for seniors looking for independent and assisted living in Des Moines, IO.

MorningStar of Wheat Ridge Offers Experienced Memory Care

MorningStar of Wheat Ridge is proud to offer exceptional assisted living and memory care. Our parent company, MorningStar Senior Living, operates senior living communities in eleven states. This means MorningStar of Wheat Ridge benefits from the extensive knowledge and expertise our company has gained in their 20 years of operation regarding all facets of senior living, including a deep understanding of Alzheimer’s and other dementia-related diseases.

MorningStar has earned a reputation as trusted dementia care specialists, and we feel it is our calling to provide care to our most special residents. By devoting a separate area tomemory carecalled our Reflections Neighborhood, residents have the independence to safely move about their expansive surroundings. To ensure our residents safety and well-being, services include daily health monitoring and around-the-clock staffing as well as a secure courtyard to allow them to enjoy being outdoors.

Once a resident joins our MorningStar family, we sit down with them and their family to get to know as much as we can about them including their history, vocation, talents, and preferences. From there we create a daily routine designed to stimulate or calm as a situation requires. Residents are also treated to tempting meals consisting of finger foods and family-style dining for a stress-free, companionable dining experience.

Ourholistic approach to memory careis encompassed under the expanse of possibilities we call “Lavender Sky,” and is how we thoughtfully enter, embrace and explore the entirely different and isolating world of dementia. Providing loving support for our residents, we enter with insight and intentionality as we step into their “purple world” and cross over the physical and emotional boundaries that would otherwise separate us. We also feel it is our job to help support our residents’ families. Along with education, we show them how to follow our lead and enter into the world of their loved ones.

We accept residents in the earliest stage of the disease right through to those in more advanced phases that require the highest level of care. Furthermore, everything we do is in a loving environment that affirms the dignity and value of the individual. Please contact us or visit our website for more information.

MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Please contact us to learn more about the finest senior living in Wheat Ridge, CO.

Understand the Importance of Lavender Sky at MorningStar

Living with dementia can be a challenging experience for both individuals with the condition and their families. It can be a difficult and emotional journey, but it doesn't have to be one that's filled with despair or dead-ends. At MorningStar's memory care community in Littleton, Colorado, residents with dementia are provided with person-centered care and engaging activities under the approach of Lavender Sky. This innovative and holistic approach to memory care recognizes that individuals in need of Alzheimer’s care can still experience joy, purpose, and meaning in their lives while residing in the most empathetic senior living Littleton co families can expect for their loved ones struggling with Dementia or other forms of memory loss.

Lavender Sky at MorningStar has received recognition for its innovative and person-centered approach to dementia care. The approach is centered around personalized Alzheimer’s care that takes into account each individual's unique needs, preferences, and life story. It emphasizes creating a safe and comfortable environment that promotes engagement, socialization, and emotional support. Our team members and caregivers at MorningStar are trained to understand and respond to the needs of individuals with dementia in a compassionate and empathetic manner.

Engaging activities are an important part of the Lavender Sky approach. The community offers a variety of activities that promote socialization and mental stimulation. These activities are tailored to meet the unique needs and interests of each resident. Activities may include music therapy, art classes, and reminiscence therapy.

Our senior living community was created with safety and comfort in mind for all our residents. There are safety measures in place to prevent wandering and ensure the physical safety of residents. The community is also designed to provide a comfortable and home-like environment for residents. It features well-lit hallways, comfortable seating areas, and beautiful outdoor spaces as well as a personalized memory care neighborhood.

Want to know more about the built-in companionship, predictable budgeting, and security that come from our Alzheimer’s care community? MorningStar Senior memory care in Littleton, Colorado, takes care of the worry and stress of aging, allowing you more time to do the things you love in a safe space. Contact us to schedule a tour of our community near you.

To learn more about MorningStar’s memory care communities in Littleton, contact our staff who are happy to answer any questions you have. Our website also provides information on our company’s history and vision and what sets us apart from other retirement facilities in Littleton. We encourage you to see for yourself our exceptional offering for independent and assisted living in Littleton, Colorado.

It’s Important to Get Routine Health Screenings

As we age, it is important to stay up to date with our health care including routine screenings as many diseases do not show signs of symptoms until the problem is harder to treat. Screenings also allow your physician to compare today’s readings to past tests to look for concerning signs. However, medical experts estimate over half of all adults over 65 are not current with the recommended screenings. 
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In many cases our age determines the type of screenings we should get. Some tests are recommended once a year, while others, like a colonoscopy, may be based on past test results and/or on the advice of your doctor. 

Common screenings include annual cholesterol tests to measure the amount of cholesterol and triglycerides in the blood. Cholesterol tests can help “determine your risk for the buildup of fatty deposits (plaques) in your arteries that can lead to narrowed or blocked arteries throughout your body (atherosclerosis).” Your blood pressure should be checked each time you visit a healthcare professional, and if readings are high, it should be monitored. 

Mammograms are a valuable tool to help detect breast cancer. The United States Preventive Services Task Force (USPSTF) recommends that women 50 to 74 with an average risk of breast cancer get a mammogram every two years. For younger women and those with a higher risk, consult with your doctor. 

Other types of screenings for seniors include annual skin checks to look for signs of skin cancer and bone density tests to check for loss of tissue and bone, which might indicate early signs of osteoporosis. Eye exams are important to screen for cataracts, glaucoma, and age-related macular degeneration. Hearing tests can help seniors get the help they need if there is a problem. Talk to your doctor about which tests they recommend for you.   

MorningStar at Mountain Shadows is a beautiful senior living community offering luxury amenities, hospitality and care services, wellness programs and activities that are designed for relaxing, stress-free retirement years. For trusted memory care or assisted living, Colorado Springs area seniors and their families are encouraged to contact us for more information.

MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Please contact us to learn more about the finest memory care and assisted living Colorado Springs offers.

Source: bethesdahealth.org/blog/2021/10/14/senior-health-screenings-promote-a-long-healthy-life/

The Many Benefits of Stretching Exercises

If you are a senior who is having difficulty turning your neck to look behind you when driving, having problems getting up from a low chair or difficulty picking something up from the floor, you may find adding stretches to your routine can really improve these types of motions. Stretching exercises also help seniors improve flexibility and balance, both of which lower a person’s risk of falls and injuries. Experts explain stretching gives seniors a better range of movement in their joints, helps improve posture, increases circulation and releases muscle tension and soreness. 

The Journal of Gerontology reported on the results of a 12-month stretch and flex program for older adults. It found “participants demonstrated positive changes in areas like physical fitness, self-efficacy, perceived functioning, and well-being. They also experienced a decrease in pain.” Along with the favorable benefits stretching provides, it can be done anywhere and does not require any special equipment. However, before beginning any new exercise routine, be sure to consult with your healthcare provider regarding your fitness level and the type of stretches most appropriate for you. 

Another thing to remember is it is important to warm up before stretching. Experts say it can be doing something as simple as a walk around the block. Additionally, they warn not to stretch to the point of pain, only to the point of tension. A stretch can typically be held for 30 seconds, but do not bounce when you stretch.

MorningStar at Mountain Shadows offers seniors a carefree lifestyle to safely age in place with a range of care services, luxury amenities, wellness programs and activities. Our programs include a range of exercise classes to help keep you moving. Located at the foot of the Rockies in Colorado Springs, our community offers 45 stylish assisted living suites consisting of spacious studio, one-bedroom and two-bedroom floor plans. In our Reflections Neighborhood, we have 19 memory care suites devoted to the individualized care of those with Alzheimer’s and other dementia-related diseases.  Please contact us for more information. 

MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003.  We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Visit our website to learn more about the finest assisted living and memory care in Colorado Springs.