Do Your Parents have a Fear of Assisted Living?

Way too often older adults have a fear about assisted living that is based on misinformation. While we acknowledge a big change for a senior as it may mean leaving behind a beloved family home, it doesn’t mean an end to their privacy and independence. If the time has come when a parent may be safer and better cared for by the many services offered by assisted living, adult children can be supportive by getting the facts.

Most communities offer private suites in a range of configurations. At MorningStar of Littleton, our 65 assisted living suites are located over three-stories in studio and one-and-two-bedroom configurations. Residents have a choice of size and location preferences in smartly-designed studios ranging from 327 to 475 square feet to our largest two-bedroom units from 704 to 730 square feet. Each apartment has its own door and a lock; and is the resident’s very own cozy sanctuary. If a parent’s fear is losing their independence, let them know the goal of our community is to provide the services needed to maintain their independence and to get them back to living life on their own terms.   

Another fear many seniors have of assisted living is they think it is too expensive. The truth is they may not have factored in all of the services and amenities provided by the community. Furthermore we believe there are many financial resources open to them beyond retirement savings and investments. To help explore options, MorningStar has partnered with “Financial Concierges” whose agents can educate you on the financial resources potentially out there to help pay for independent living, or memory care.

A person may also be reluctant to move to senior living as they are afraid their family and friends may forget about them. At MorningStar communities, we welcome visits from family and friends and provide adequate parking to ensure easy visits. Moreover, along with their own apartment to host visitors, we have plenty of relaxing, attractive common areas throughout our community both inside and out that are ideal for friendly visits. 

Lastly some adults think community living means they are forced to participate in activities. While MorningStar of Littleton has a full array of meaningful and fun activities, no one is forced to participate. However we do remind a person they will be missed; and our activities are so diverse in interest we think you may find something you want to do. 

To learn more about MorningStar of Littleton’s assisted living or memory care, we invite you to set up a personalized tour. We take great pride in providing trusted senior living Littleton, CO families count on. Our team looks forward to answering any questions you may have in regard to our or Alzheimer’s care.   

Worried it Might be Alzheimer’s?

Since it is true our brains may not function as well as they did when we were younger, not all brain changes are a sign of Alzheimer’s or other dementia-related diseases. It may simply be a sign that as our bodies move slower with age, so do our brains.

A recent AARP article highlighted memory problems that can be a part of normal aging as well as problems that should be brought to the attention of your healthcare provider. One example discussed was the difference between getting lost or confused in a familiar location as opposed to getting lost the first time you go to a new place. Experts say the former is concerning and could be a sign of a problem as it goes beyond normal aging. Also if you find yourself forgetting where you are at times or how you got there, tell your doctor.

Another worrying sign can be repeating the same story or asking the same questions over and over again. The person probably doesn’t remember repeating themselves; if they did, they wouldn’t do it. This is why if a spouse or friend tells you are constantly repeating yourself, add it to the list to mention to your doctor. 

Forgetting appointments can be normal when it happens once in a while but concerning if it happens all the time. Moreover there is a difference between forgetting a planned activity until reminded about it or forgetting the activity was ever planned in the first place. Other signs it could be dementia include not being able to complete tasks you used to do or not being able to multi-task like you once did. 

Normal forgetfulness includes things like forgetting a person’s name and then remembering it later; or not sure what day it is but later it comes to you that it is Sunday. In addition as the brain’s processing speed begins to slow down, it is normal to take a longer time to learn something new.  

The MorningStar of Littleton Assisted Living and Memory Care community is designed to provide carefree retirement years and includes a myriad of hospitality and senior care services, best-in-class dining and luxury amenities. Our signature wellness programs and activities enhance mental, physical, spiritual, and social connections. MorningStar’s 65 assisted living suites are available in studio and one-and-two-bedroom configurations; and Reflections Neighborhood provides all-inclusive Alzheimer’s care. Please ask about our special deal: April “Tax Holiday on Us” Free Rent. Call for more details regarding the finest senior living Littleton, CO offers. 

Source: stayingsharp.aarp.org/articles/dementia-cause-worry/

Muscle Loss in Seniors

The term sarcopenia refers to age-related muscle loss and is a natural part of growing older. However, it also may occur at a faster pace after prolonged periods of inactivity from injury, illness or the pain of osteoarthritis. Sarcopenia causes muscle atrophy and brings problems such as poor balance and greater weakness, which in turn can result in more inactivity and increased risks for falls.   

Seniors with muscle atrophy may have difficulty reaching their arms upward, opening jars, typing on a keyboard or even tying shoes.  The Journal of Rehabilitation Medicine reports on a study that found “older men who did eight weeks of strength training lost about 25% of their muscle gains after they stopped training for two weeks.”

Jodi Klein, a physical therapist at Harvard’s Brigham and Women’s Hospital, suggests a few things you can do if you know you have a surgical procedure ahead of you that could cause muscle atrophy. She says if you are currently active, keep it up; if not, use this time to get started.  Klein explains, “The better shape you are in going into surgery, the better shape you will be coming out, and the less chance you have of enduring muscle loss.” 

Older adults who want to regain muscle strength should talk to their health care provider about the best methods. Experts recommend an exercise routine that builds both upper and lower body strength. This could include weight training with dumbbells and resistance bands in conjunction with walking, swimming, and biking. If it would be helpful, think about turning to an expert to aid you in regaining strength.

MorningStar Assisted Living & Memory Care of Wheat Ridge provides older adults carefree retirement years with a lifestyle of comfort, wellness and community.  Beautifully designed to meet our residents’ every need, MorningStar offers a range of programs and activities to engage and support physical, intellectual, social and spiritual well-being.  Please visit our website to learn what sets us apart from other senior living communities and why MorningStar is a great place to call home.

MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Contact us for more information about the finest memory care in Wheat Ridge, CO.

Source: health.harvard.edu/staying-healthy/dont-let-muscle-mass-go-to-waste

A Mediterranean Diet May Help Stave Off Cognitive Decline

The Medical New Today recently published an article from Gut Microbes Reports, which suggests “that not only did the Mediterranean diet change gut microbiota and improve serum lipid levels; it also improved memory and cognition.” The study reported a link between improved memory and learning after “participants” followed a Mediterranean diet, which emphasizes plants, whole grains and healthy fats. 

The 20 week study’s participants were 10-week-old rats who half were fed a traditional Western diet and the other half a Mediterranean diet.  Researchers say at the end of the study, rats fed a Mediterranean diet had better cognitive flexibility and improved aspects of spatial reference and working memory. The improvements correlated with a healthier gut microbiota.

Scott Kaiser, MD, a board-certified geriatrician at Providence Saint John’s Health Center in Santa Monica, CA, who was not involved in this study, told Medical News Today: “A growing body of evidence clearly supports a strong correlation between diet and brain health. While this study, and other related cornerstone studies in this field, may not be designed to specifically establish causation there are many clear causal pathways and plausible biological mechanisms that support the likelihood that various diets and nutritional factors may either be protective of our brain health or accelerate cognitive decline and otherwise impact our mental well-being.”

Medical New Today suggests while there may not be an absolute connection between better dietary habits and cognitive decline, much of the research from the last several years speaks to the fact 2025 may be the time to adopt better lifestyle habits. They explain a number of studies show nutrition; exercise and sleep can improve overall health including brain and heart health.  

To help you live your best life, you may want to consider the finest senior living Littleton, CO families count on. MorningStar of Littleton’s assisted living supports seniors as they age with freedom and choices, luxury amenities and a host of hospitality services. We also take pride in our best-in-class dining services that include offerings made largely from scratch incorporating fresh produce and BrainWise foods. For compassionate Alzheimers care, our Reflections Neighborhood provides holistic memory care services to enhance quality of life. Please schedule a personalized tour to see our unique community. 

Source: medicalnewstoday.com/articles/mediterranean-diet-may-boost-memory-by-changing-gut-makeup?

Assisted Living Provides an Environment for Seniors to Thrive

Way too often people have misconceptions about senior living communities and specifically assisted living. They think of the nursing facility where their grandparents may have spent their last years and don’t want to put themselves or an older loved one into something like that. After all, haven’t we all earned a happy retirement? 

Today’s assisted living communities are just that – a community. They provide an engaged lifestyle, safety and the proper support a person needs to help maintain their independence. Many also offer resort-style amenities like all-day, full-service dining; housekeeping, fitness centers, salons, bistros and in-house theatres and chapels to give seniors a vibrant community to safely age in place. 

Furthermore, many older adults living alone say they feel socially isolated and lonely, which can put them at an increased risk for depression, heart disease, type 2 diabetes and more. When seniors move to an assisted living community such as MorningStar of Wheat Ridge, they have opportunities to engage in wellness programs, activities and special events. Examples from MorningStar’s monthly calendar include Fitness with Forrest, Indoor Walking Club, Short Stories Book Club, Trivia W/ Professor David, Live Music with Steve Clement, Creative Crafters: Tote Bag Designs, Bible Study and more. Seniors also find it easier to eat healthy as they no longer need to shop, prepare, cook and clean-up meals. 

Another reason assisted living can make sense is that seniors find their current home requires expensive modifications to make it safe for them. Throughout MorningStar’s community, the physical environment is designed to help residents stay safe and prevent falls. Suites are equipped with handicapped-accessible bathrooms and 24/7 emergency call systems; and have lots of lighting and large windows. Dedicated care managers are always available to lend a hand when needed, and provide compassionate help with the ADLs (activities of daily living). 

To learn more about MorningStar’s assisted living in Wheat Ridge, Colorado and whether it is the right decision for you or a loved one, we encourage you to contact us to set up a tour. We look forward to hearing from you.   

MorningStar has considered it a privilege and responsibility to “cast a new light” on senior living, inspired and empowered by our unique mission: to honor, to value, to invest. Our passionate commitment to serving seniors has proudly earned us a reputation for satisfaction that is second to none. Contact us for more information about the finest assisted living and memory care in Wheat Ridge, CO.

Cost Considerations of Senior Care Options

An article in the US News & World Report finds moving mom or dad to an assisted living community may be a bargain compared to paying for extensive in-home care. With an average cost of $25 to $27 an hour, in-home care can add up fast. For example, if you want someone with mom or dad while you are at work nine hours a day for five days a week, you are already spending $4,500 or more a month. This still leaves your parents without support on the weekends, and doesn’t include any support for problems which may occur during the evening and overnight. 

An assisted living community includes room and board and housekeeping services as well as a variety of wellness programs and activities. It also has 24/7 staffing and suites with emergency call systems, handicapped-accessible bathrooms and other modifications.  

If a family feels assisted living would be the best place for a parent but the cost is holding them back, experts say to thoroughly research all available payment options. This can include long-term care insurance and some private health insurance; or social programs such those offered by Veterans Affairs or Social Security Disability Insurance. A San Francisco based executive VP for A Place for Mom, Sue Johansen, suggests families consult with a financial advisor or a trust attorney. 

Remember, once you find the assisted living community you want, ask about the difference in pricing regarding room size or floor plan, and/or location in the community (view, balcony, etc.). You will need to factor in annual increases so be sure to ask what those have been over the last couple of years. Also, does the community require a deposit, move-in fee or community fees; and what type of notice does your parent need to give to move out?

At MorningStar Assisted Living of Wheat Ridge, we are happy to answer all your questions. To get you started, our website offers lots of details regarding suites, activities and amenities as well as a whole list of answers to FAQs. If you like what you see, contact us to set up a tour to see firsthand our beautiful community.

MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003.  We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us to learn more about the finest assisted living and memory care in Wheat Ridge, CO.

Visual and Spatial Issues are Common With Alzheimer’s Disease

Most of us are familiar with the forgetfulness and confusion Alzheimer’s disease causes. Especially in the early stages, family and friends start noticing the person is constantly repeating themselves and/or forgetting where they put things. However, experts say there are other commonly occurring signs of a serious problem.  

One of those early warning signs can be having trouble navigating and even getting lost in familiar places. A decline in spatial awareness as well as vision problems can cause a person in the early stages of Alzheimer’s to become confused in new places and have trouble identifying objects and people.

Spatial and visual issues may include looking at an object and not seeing it clearly for what it is. Examples could be a person sees a blue floor as water or a dark spot in a rug as a hole in the floor. They may be unable to tell if their house is to the left of them or to judge distances accurately. Some people may mistake their child for their spouse or another relative. 

These misconceptions and misidentifications are caused by damage to the neurons, which are “cells in your brain that communicate with each other and with the rest of your body. Alzheimer’s causes damage to neurons.”  Researchers say they are not sure if the problems are due to impairment to the spatial reasoning part of the brain or damage to the temporal and parietal lobes.

There are things caregivers can do to help a person navigate their surroundings more easily such as removing clutter from the person’s living space and labeling items. Keeping things in the same place is another helpful tip as habit is a strong instinct. If you are out with the person and they look confused or frightened, stop what you are doing, and calmly explain where you are as well as listen to their perspective of what they are feeling. 

Along with assisted living, MorningStar at Mountain Shadows provides individualized care for those suffering from Alzheimer’s and other dementia-related diseases. Our Reflections Neighborhood is equipped to care for residents from the onset of the disease to the most advanced stages.  Every aspect of our community caters to those with memory impairment with purposeful activities, trained caregivers, easy-to-eat meals, security and more. Visit our website for more information about exceptional senior living in Colorado Springs.

MorningStar has considered it a privilege and responsibility to “cast a new light” on senior living, inspired and empowered by our unique mission: to honor, to value, to invest. Our passionate commitment to serving seniors has proudly earned us a reputation for satisfaction that is second to none. Contact us to learn more about the finest memory care in Colorado Springs.
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Source: alzheimersdisease.net/symptoms/visual-spatial-problems

Keep Your Brain Sharp With Games and Puzzles

While there is a long-held belief that memory loss and aging are inevitable, it is now known we can help keep our brains sharp. Studies have shown our brains continue to build new connections, and engaging in activities that challenge us can lead to sustained brain development and offer new ways to approach challenges. 

The most effective puzzles and games linked to a reduced risk of dementia are those requiring critical thinking, problem-solving and memory recall. Patrick Porter, Ph.D, a neuroscience expert and founder of BrainTap, explains “These activities stimulate the brain by challenging it to find patterns, make connections, and think creatively. They require mental flexibility and encourage the brain to adapt and reorganize neural networks, enhancing cognitive reserve.” 

To get the most benefit from mental activities, the experts say it is best to vary the type of games we play. Shifting from games that rely on speed, rapid decision making or memory help strengthen and tap into multiple ways to engage the brain. Studies show it is important to keep challenging ourselves and pushing the bar toward more difficult activities. Another thing to keep in mind are the studies linking socialization to a decrease in dementia. So before you jump on the computer for some brain games, think about gathering a group of friends to play a game of trivia or piece together a puzzle.     

At MorningStar at Mountain Shadows, we offer outstanding assisted living in Colorado Springs. Suites are available in a variety of contemporary floorplans which are equipped with a handicapped-accessible bathroom, emergency call system and private heating and cooling. We provide residents comprehensive care services along with luxury amenities, wellness programs and activities to enhance quality of life. For those suffering from Alzheimer’s disease and other forms of dementia, we offer compassionate, all-inclusive care in our distinct Reflections Neighborhood. Please contact us for more information.

MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003.  We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us to learn more about the finest assisted living Colorado Springs offers.

Source: prevention.com/health/memory/a44613229/puzzles-games-can-lower-dementia-risk-study/

Watch for Signs of Illness When Caring for a Person With Alzheimer’s Disease

Caring for a person with Alzheimer’s disease can be a time-consuming job. As the disease is progressive and symptoms worsen over time, the person’s needs also evolve. Things they used to do for themselves may no longer be possible or safe. Moreover, experts say like many older adults, a person with Alzheimer’s is likely to experience health changes over time. Therefore, it is important he/she continues to get routine checkups with their primary care physician as well as with any specialists they may be seeing.

The National Institute on Aging (NIH) says some of the problems caregivers should look for are signs of fever, or sickness like the flu or pneumonia. They say a fever could be signs of infection, dehydration caused by lack of fluids, heat stroke or even constipation. When taking a person’s temperature, use a digital thermometer rather than a glass one as the person might bite down on the glass and break it. Let their doctor know right away if they do have a fever. To help prevent serious illness from flu or pneumonia, have the person get a yearly flu shot and a pneumonia vaccine if recommended. 

Dehydration can occur in people with Alzheimer’s as they may forget to drink fluids throughout the day. Caregivers should look for signs of dry mouth, dizziness and rapid heart rate. Experts say dehydration can even cause hallucinations; however, they are also a symptom of Alzheimer’s disease. 

As the disease progresses, the person will most likely need help brushing their teeth. It is important to look for any sores in the mouth or oblivious signs of dental problems. 

NIH cautions caregivers to be on the lookout for signs of pain as the person may not have the ability to tell you. They recommend watching the person’s face for outward signs of pain, or sudden changes in their behavior such as yelling or striking out. If you are not sure what is happening, call their doctor for help.  

Along with assisted living, Colorado Springs’ MorningStar at Mountain Shadows offers 19 suites for residents with Alzheimer’s disease and other forms of dementia. Our loving community is staffed by a team of individuals who understand the unique needs of each resident and deliver that care with compassion and thoughtfulness.  Please visit our website or contact us for more information.

MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Please contact us to learn more about the finest memory care and assisted living Colorado Springs offers.

Source: nia.nih.gov/health/alzheimers-caregiving/alzheimers-disease-common-medical-problems

MorningStar at Mountain Shadows Offers Companion Living

MorningStar at Mountain Shadows recognizes that for some, senior living can seem out of reach for them financially, which is why we strive to help families find ways to make it affordable.  One of the solutions we offer is “Companion Living.”  This is where two unrelated people of the same sex share a suite, whether in assisted living or memory care.

Obviously, it is ideal if you have a relative, friend or acquaintance that is looking for the same type of situation and you can pair up to share a suite with them.  However, we know that option is not always available, so we step in and help find a suitable companion for you.  We carefully pair residents together based on common backgrounds and interests as that provides a good basis for building a friendship.  With this living arrangement, the rent of the shared suite is split.  

Beyond the financial advantage, companion living can help ease the transition to a senior living community.  The presence of a roommate can encourage more confident socialization with the broader community, and having someone around who knows the ropes is always helpful.  Also, you can look out for one another’s interests and most likely be the first one to notice a change in the other’s health or abilities.  As we all know, when a friend is present, everything else suddenly feels that much better.

MorningStar at Mountain Shadows offers residents an engaged lifestyle that includes a wide range of programs and activities as well as nutritional daily meals. Our many onsite amenities include a bistro, theatre, salon, fitness room, resident garden beds and fireside patio.  If you are looking for a community with amenities and services unmatched by other assisted living in Colorado Springs, please contact us or visit our website for more information about MorningStar. 

MorningStar has considered it a privilege and responsibility to “cast a new light” on senior living, inspired and empowered by our unique mission: to honor, to value, to invest. Our passionate commitment to serving seniors has proudly earned us a reputation for satisfaction that is second to none. Contact us to learn more about the finest memory care and assisted living Colorado Springs offers.

Health Screening Tests for Women

Medical professionals stress the importance of women getting the proper screenings to protect their health and discover problems early when they may be more treatable. Screenings are designed for otherwise healthy individuals and recommendations change as we age. 

An article in the publication US News & World Report, states, “Your doctor can help you tailor the recommendations based on your goals of care, personal and family health history, age and life expectancy.”  This post discusses 4 of the 14 screenings in the article.  

Breast cancer screening with a mammogram is recommended annually for women from age 40-50, every two years for those 50 to 74 and on a case-by-case basis after that.  Doctors say mammograms are key to the prevention as well as early detection of breast cancer, when it is most easily treated. Talk to your doctor about testing options if you are under the age of 40 and have a mother or sister who had breast cancer at a young age or have a high-risk genetic marker.

It is recommended women 50 years and older have a colonoscopy every ten years. As colon cancer is more common in African Americans and occurs at an earlier age, it is advised to start testing at age 45. Younger women/teens with a family history of adenomatous polyposis – a genetic condition that starts in someone as young as in the teen years may need colonoscopies at a much earlier age. Also, a woman with a history of Crohn’s disease or inflammatory bowel disease will likely be advised to have a colonoscopy at a younger age than 50. There are also other screening tests for colon cancer which may be right for you.   

Diabetes is another disease a woman 45 years and older should be screened for every three years. Exceptions for screening earlier are a family history of diabetes; obesity and high blood pressure readings or you take medications for HBP.

A Lipid profile assessment testing a woman’s cholesterol and triglyceride levels as well as the risk for heart disease should be done every five years starting at age 45, or younger for those at high risk. If lifestyle changes do not reduce your numbers, you may need medications. As with all screenings, discuss with your doctor how often you need to be screened and what steps to take to improve your health. 

MorningStar at Mountain Shadows in Colorado Springs offers assisted living, memory care and short-term stays.  Our range of onsite amenities, care services, wellness programs and activities allow residents to live life to the fullest. Amenities include all-day dining, full-service dining room, salon, fitness center, theater, scheduled transportation and more. Contact us or visit our website for more information.

MorningStar’s foundation is based on the mission to honor God, value seniors and invest in our staff to create a unique senior living experience.  Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, we provide the finest assisted living and memory care in Colorado Springs.  Please contact our team to inquire about availability, pricing or to set up a tour.

Source: health.usnews.com/health-news/patient-advice/slideshows/health-screenings-all-women-need?

How Senior Living Communities Keep Residents Active and Engaged

Retirement can be a lonely experience for some seniors, especially those struggling with health concerns or mobility. We are used to making friends through work, school, outside hobbies, and faith-based activities. However, various factors impede the ability for seniors to make friends as easily as they once had. Whatever the case may be, finding friends may become a little harder without some extra help.

Active senior living communities provide a valuable solution for seniors looking to make new friendships. Senior living that encourages social outings and experiences helps seniors feel relaxed and supported while making new friends and establishing themselves in groups and hobbies. 

MorningStar Senior Living offers one of the most active senior living communities, with various clubs, amenities, and social events for seniors aged 55 and up to explore their passions and find fulfillment. Keep reading to see how our senior living community keeps residents active and engaged: 

Group Outings

Seniors can explore beyond their community at MorningStar with regular day trips and outings. While many seniors appreciate the comfort of their private apartment, it’s still great to get out and explore the city. Regular group outings and day trips offer seniors the chance to socialize and experience the world outside of their community with friends and family. Art museums, movie theatres, and community gardens are all great experiences for a day trip. 

Creating Lasting Relationships

Shared spaces and community-organized activities are a big help when it comes to making new friends and maintaining friendships. At MorningStar, seniors can utilize the shared living spaces to fuel their hobbies and start groups or clubs. Many participate in chess clubs, book clubs, or simply get together to share a meal at the bistro! 

Volunteering

Volunteering is a great way to get involved in the community and make new friends. Our senior living community proudly hosts numerous volunteer opportunities for seniors in Des Moines. Whether it’s helping with the community garden, organizing fundraisers, or participating in faith-based volunteer initiatives, there are plenty of ways to give back while meeting like-minded peers.

Find Assisted Living Options Near You

MorningStar Assisted Living Des Moines provides high-quality care and safety assurances for seniors, making it an excellent choice for families seeking a safe and secure senior living community. With a commitment to safety, experienced staff members, and state-of-the-art safety features, you can be confident that your loved one will receive the best care possible with us at MorningStar. 

Contact us today to learn more about MorningStar’s Assisted Living retirement communities in Des Moines, Iowa. Our staff is happy to answer any questions you have, and our website also provides information on our company’s history and vision. Our holistic approach to senior care sets us apart from other senior assisted living facilities in Iowa. We encourage you to see our exceptional options for seniors seeking independent and assisted living in Des Moines, IA.

Americans Lose Billions of Dollars a Year to Identity Theft

Identity theft is the illegal use of a person’s Social Security number, credit card or other personal information to commit a crime. According to a report from Javelin Strategy & Research, identity fraud cost Americans $43 billion in 2023, and this is likely only a fraction of the true cost as these crimes are often not reported. Given these shocking numbers, financial service providers and consumers should be as vigilant as ever about protecting personal identifying information.

Although financial institutions are doing what they can to protect our personal information from those who wish to fraudulently use it, we can also take steps to protect ourselves. The first tip is to never give your bank account and Social Security numbers to people over the phone. Many scammers claim to be from your bank or a government entity and tell the person they are trying to protect them, when in fact they are doing the opposite. Remember the Social Security office or your bank is not going to call you and ask for your number. 

Another way to prevent identity theft is to not reply to phishing emails. These types of emails or text messages can contain official looking logos and promise free services or goods, lottery prizes or government grants. Others may tell you there is a problem with your bank or another company and they need information to settle the account. 

The US Government Office of Justice Programs says in the event of having your identity stolen: 

• Place a fraud alert on your credit report.

• Close out accounts that have been tampered with or opened fraudulently.

• Report the identity theft to the Federal Trade Commission.

• File a report with your local police department.

They recommend keeping a log of all your correspondence and actions taken to report the incident. This should include dates, names and phone numbers of who you contacted or reported the thief to as well as sending documents via certified mail. Keep a record of any expenses incurred in case you are entitled to restitution when the responsible party is caught. 

If you are considering senior living in Colorado Springs, MorningStar at Mountain Shadows may be your answer. MorningStar offers residents a lifestyle of comfort, wellness and built-in companionship.  Our beautiful home has assisted living suites in a selection of floor plans and a broad range of amenities and services to meet every need. In addition, our Reflections Neighborhood provides specialized care to those with Alzheimer’s and other dementia-related diseases.  Please contact us or visit our website for more information.

MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003.  We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us tolearn more about the finest assisted living and memory care in Colorado Springs.

How Assisted Living Supports Independence with Peace of Mind

Many seniors fear their lack of independence when they think about aging and relocating to senior living. While this is a very serious concern and deserves to be treated with compassion, it is important to note that modern senior living communities have greatly evolved from what we might consider nursing homes or senior hospital facilities. Thanks to the dedication and research of many passionate senior care providers, senior living communities are more supportive than ever before. Assisted living communities provide support to seniors that enhances both independence while giving families a peace of mind. 

Personalized Care Enhances Autonomy 

Personalized care is developed for each individual at MorningStar based on their specific needs, preferences, health concerns, medications, abilities, and passions. Personalized care is individualized and custom-made, this ensures that each resident is receiving the correct level of care specific to them. By providing individualized care, seniors experience more independence and autonomy while feeling supported to explore the things they’re passionate about in the safety of their assisted living home. 

Seniors can begin to feel suffocated and infringed upon when they are forced to participate in routines, activities, or methods that don’t align with their needs or healthcare. Similarly, seniors can experience neglect when a community is not satisfying their needs completely. At MorningStar, our managers are dedicated to creating the best personalized care plan for each resident. These plans can also be adjusted over time, with many check-ins and follow-ups. 

A Safe Environment with Freedom

Seniors should always enjoy their independence, but their safety should be a top priority, too. MorningStar Assisted Living provides seniors with high-quality care and safety assurances, making it an excellent choice for families looking for a safe and secure senior living community. With their commitment to safety, experienced staff members, and state-of-the-art safety features, you can be confident that your loved one will receive the best care possible while exploring and enjoying their retirement.

Find Assisted Living Options Near You

MorningStar Assisted Living Des Moines provides high-quality care and safety assurances for seniors, making it an excellent choice for families seeking a safe and secure senior living community. With a commitment to safety, experienced staff members, and state-of-the-art safety features, you can be confident that your loved one will receive the best care possible with us at MorningStar. 

Contact us today to learn more about MorningStar’s Assisted Living retirement communities in Des Moines, Iowa. Our staff is happy to answer any questions you have, and our website also provides information on our company’s history and vision. Our holistic approach to senior care sets us apart from other senior assisted living facilities in Iowa. We encourage you to see our exceptional options for seniors seeking independent and assisted living in Des Moines, IA.

Is Mom or Dad Doing Well Living Alone?

If you noticed a change in mom or dad or another loved one during a recent visit from out of town, you are not alone. Experts say when families spend time together after a prolonged separation many adult children realize their parents are not doing as well as they thought they were living on their own.   

Some of the most obvious signs a parent is having problems caring for him or herself is an unintended loss of weight, change in grooming habits or signs of a fall. The ADLs or Activities of Daily Living are used by experts to evaluate the needs of a person and include personal care such as bathing, dressing and toileting as well as transferring (ability to get in and out of bed or chair), continence and eating. 

Other important signs a person is no longer doing well on their own and could benefit from some sort of assistance are based on what experts call the Instrumental Activities of Daily Living (IADLs). These include things like paying bills, taking care of their home, preparing and cooking meals, being able to get out of the home, and socializing. 

At MorningStar at Mountain Shadows we offer assisted living and memory care. Our assisted living is designed to provide the services residents need to maintain their independence with 24/7 care managers, medication management, access to licensed nurses and more. Moreover, all residents are treated to a delicious, healthy restaurant-style dining service, wellness programs and activities, and sponsored community outings and events. 

Our beautiful home has assisted living suites in a range of floor plans including studio, one-bedroom and two-bedroom.  In addition, we offer respite care, (short recuperative stays) or trial stays to see if we are a good fit.  For outstanding senior living in Colorado Springs, we encourage you to consider MorningStar.

MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Please contact us to learn more about the finest assisted living and memory care in Colorado Springs.

Complex Assisted Living Care Close to Home

When it comes to senior living, you shouldn’t have to choose between staying close by and ensuring that your loved one is properly supported. Of course, finding the right assisted living community for your parent or loved one is a deeply personal decision, and often not an easy one. We want them to receive the highest quality of care while remaining close to home so that precious moments can still be shared. Families in Des Moines love knowing their families are receiving care they can trust at MorningStar Senior Living in Des Moines. 

Closeness Matters

Moving a loved one into assisted living is never an easy decision. A senior living community close to home allows families to visit frequently as they adjust to their new home. Families that can visit regularly, attend events, and remain an integral part of their loved one’s life helps make the transition to assisted living easier for everyone. This is why MorningStar prides itself on offering all the benefits of trusted assisted living care while advocating for family visits and involvement. 

Expert Senior Living Care in Des Moines

MorningStar Senior Living and Assisted Living Care is located conveniently in the heart of Des Moines, allowing families in Iowa to easily stay connected while ensuring their loved ones receive comprehensive care. Whether it’s help with daily activities, chef-prepared meals, or access to a supportive community, MorningStar provides everything needed for seniors to live comfortably and safely while remaining surrounded by the people who love them most. The decision to move a parent into assisted living is never easy, but having high-quality care close to home can help.  

Find Assisted Living Options Near You

MorningStar Assisted Living Des Moines provides high-quality care and safety assurances for seniors, making it an excellent choice for families seeking a safe and secure senior living community. With a commitment to safety, experienced staff members, and state-of-the-art safety features, you can be confident that your loved one will receive the best care possible with us at MorningStar. 

Contact us today to learn more about MorningStar’s Assisted Living retirement communities in Des Moines, Iowa. Our staff is happy to answer any questions you have, and our website also provides information on our company’s history and vision. Our holistic approach to senior care sets us apart from other senior assisted living facilities in Iowa. We encourage you to see our exceptional options for seniors seeking independent and assisted living in Des Moines, IA.

Discover Safer Senior Living

Safety is one of the most important things when it comes to picking a senior living community. Especially for seniors in assisted living, who are more vulnerable to fall-related accidents, with nearly 3 million seniors seeking medical treatment each year. This is why finding a community that prioritizes safety is critical. MorningStar at Jordan Creek empowers seniors to live confidently in a community that values their well-being with robust safety initiatives and attentive staff.

Minimizing Fall Risks in Senior Living

Senior living communities should be designed with safety in mind. But MorningStar Assisted Living in Des Moines takes safety to another level. Their communities dedicate special attention to identifying and reducing potential hazards. This means keeping communal spaces and hallways clutter free with good lighting and marked turns or steps. MorningStar also prioritizes safety in these following ways:

• Ramps and elevators for effortless mobility

• Strategically placed handrails for added support

• Senior-friendly layouts that prioritize convenience and safety

MorningStar Offers a Safer Way to Live

MorningStar at Jordan Creek offers a new standard of safety in assisted living. Every element of the community’s design is geared toward fall prevention and accident reduction. Their round-the-clock caregiving team, along with strategically placed cameras and attentive staff members, provides continuous monitoring and assistance. This proactive approach not only helps to prevent falls but also creates a supportive environment where seniors feel secure to engage in daily activities, socialize with friends, and enjoy outdoor spaces. At MorningStar, Safety is more than just a priority; it’s a foundation for fostering independence and enhancing quality of life. 

Find Assisted Living Options Near You

MorningStar Assisted Living Des Moines provides high-quality care and safety assurances for seniors, making it an excellent choice for families seeking a safe and secure senior living community. With a commitment to safety, experienced staff members, and state-of-the-art safety features, you can be confident that your loved one will receive the best care possible with us at MorningStar. 

Contact us today to learn more about MorningStar’s Assisted Living retirement communities in Des Moines, Iowa. Our staff is happy to answer any questions you have, and our website also provides information on our company’s history and vision. Our holistic approach to senior care sets us apart from other senior assisted living facilities in Iowa. We encourage you to see our exceptional options for seniors seeking independent and assisted living in Des Moines, IA.

Surprise an Elderly Loved One With an Unexpected Gift

Do you have an elderly relative living alone or in a senior apartments too far to visit?  How about sending something special to show your thinking of them even if it’s not their birthday or a holiday.  One idea is to send them a gift basket filled with goodies to eat and drink, gifts to entertain, and items to make their lives a little easier or more pleasant.  

For your coffee drinking parent or grandparent, a bag of gourmet coffee and a nice new mug is one way to start your basket, or add a collection of teas that include decaffeinated and herbal options.  Do they love chocolate or prefer salty snacks?  Adjust your selection to include high-end chocolates and other delightful treats or a nice selection of crackers and cheeses.  For a book lover, add a novel you think they would enjoy or a coffee table book on famous gardens, architecture, maps, photography or wherever matches their interest.   

Now pack the basket with items such as jigsaw puzzles, crosswords, word-search books, a new coloring book and fresh colored pencils or markers.  If they have low vision, include large print playing cards and books.  If your loved one is feeling anxious or having a hard time sleeping, consider including a weighted blanket in the package.  While they come in many sizes, it is suggested you choose one that is 10% percent of their weight.   For example, if they weigh 150lbs, buy a 15lb blanket, and if they do not have a blanket that exactly matches 10% of their weight, you can go up a couple of pounds.   

At MorningStar of Wheat Ridge, we offer a vibrant and carefree lifestyle for residents with a full range of care and hospitality services, luxury amenities, wellness programs and activities. Our senior apartments offer stylish suites for assisted living with a selection of floor plans.  In addition, our Reflections Neighborhood has suites devoted to the care of those suffering from memory impairment. Please contact us or visit our website for more information.

MorningStar has considered it a privilege and responsibility to “cast a new light” on senior living, inspired and empowered by our unique mission: to honor, to value, to invest. Our passionate commitment to serving seniors has proudly earned us a reputation for satisfaction that is second to none. Contact us to learn more about the finest assisted living and memory care in Wheat Ridge, Colorado.

Embrace Support and Independence in Assisted Living

Everyday tasks can be really overwhelming for seniors struggling with health concerns or symptoms of memory loss. Unfortunately, there is a lot of stigma surrounding senior living homes. This stigma stems from misinformation. Modern senior living communities are active and dynamic spaces for seniors to enjoy. Negative ideas about senior living communities can prevent seniors from exploring positive environments where they can receive the support they need.

MorningStar Senior Living in Des Moines redefines assisted living for seniors. Here’s how we can partner together to change the narrative around assisted living to celebrate all the benefits it has to offer. 

Recognizing the Signs

The first step in getting your loved one the care they need is recognizing any changes in their behavior or personality. Aging tends to bring natural changes in memory, mobility, and health that can make certain daily tasks more difficult. This can cause normal everyday things to fall by the wayside. Remain attentive to any of the following changes so that you can identify when your loved one needs help: 

• A lack of fresh food in the house

• Overfilled trash or clutter

• Unpaid bills or unchecked mailbox

• Missed doctors appointments or empty pill bottles

If you are noticing these signs, it may be time to have an honest discussion with others about how to address these challenges in an empathetic way with your loved one. 

Independence and Assisted Living

Needing help doesn’t mean losing independence. Seniors can adapt to life’s changes while still preserving dignity and freedom in assisted living. At MorningStar residents experience a balance of independence and support with personalized care plans and tailored activities with on-site care managers on stand-by if necessary. 

Find Assisted Living Options Near You

MorningStar Des Moines provides high-quality care and safety assurances for seniors, making it an excellent choice for families seeking a safe and secure senior living community. With a commitment to safety, experienced staff members, and state-of-the-art safety features, you can be confident that your loved one will receive the best care possible with us at MorningStar. 

Contact us today to learn more about MorningStar’s retirement communities in Des Moines, Iowa. Our staff is happy to answer any questions you have, and our website also provides information on our company’s history and vision. Our holistic approach to senior care sets us apart from other senior facilities in Iowa. We encourage you to see our exceptional options for seniors seeking independent and assisted living in Des Moines, IA.

Seniors Enjoy these Benefits in Assisted Living

Finding the right senior living community means finding the right space where seniors feel comfortable, cared for, and at home. For many seniors, companion living provides the perfect balance of support and companionship. At MorningStar Senior Living in Des Moines, seniors can share their retirement experience with a spouse, close friend, or another trusted individual while receiving personalized care and attention from trusted staff. 

Shared Apartments in Senior Living

Companion living at MorningStar is great for couples to continue sharing their lives together in their own suite filled with their cherished belongings and memories. For those interested in living with a friend or another family member, there are options for a bit more space that is great for mutual support and connection. Shared suites and apartments in senior living provide a sense of familiarity and comfort which helps to ease the transition into assisted living.

Companionship with a Purpose

While trusted senior living communities provide the best living care possible, it’s always great to have someone near that seniors can trust and rely on. This is why companion living isn’t just ideal for sharing space, but it’s a great way to extend care and support to one another. A trusted companion or spouse will often know your behaviors and routines better than anyone else. This makes it easy to identify any changes or health concerns early on. 

A Vibrant Retirement Community 

Beyond the benefits of companion living, MorningStar Assisted Living Des Moines offers a vibrant community filled with opportunities for social engagement and enrichment. Residents can enjoy a wide range of activities, including fitness classes, group outings, and social events, all designed to promote connection and well-being. Our 24/7 care managers are always on hand to provide assistance and ensure peace of mind.

Find Assisted Living Options Near You

MorningStar Assisted Living Des Moines provides high-quality care and safety assurances for seniors, making it an excellent choice for families seeking a safe and secure senior living community. With a commitment to safety, experienced staff members, and state-of-the-art safety features, you can be confident that your loved one will receive the best care possible with us at MorningStar. 

Contact us today to learn more about MorningStar’s retirement communities in Des Moines, Iowa. Our staff is happy to answer any questions you have, and our website also provides information on our company’s history and vision. Our holistic approach to senior care sets us apart from other senior living facilities in Iowa. We encourage you to see our exceptional options for seniors seeking independent living in Des Moines, IA.