The Reflections Neighborhood at MorningStar’s Community in Colorado Springs

At MorningStar at Mountain Shadows, our Reflections Neighborhood is specifically designed to ensure the comfort, wellbeing and safety of residents with Alzheimer’s disease and other forms of dementia. This distinct area of our community focuses on providing the finest care to meet the special needs of residents.

Care in the Reflections Neighborhood begins with a high staff to resident ratio. All team members are trained in our “Lavender Sky” program that encompasses our philosophy and approach.  This training gives employees a better understanding of the disease and more tools for effective, compassionate care. In addition, residents receive daily health monitoring with access to licensed nurses and other third-party service providers.

When people visit our memory care area for the first time, they are impressed with the comfortable atmosphere of our home.  Although a secure setting, independence is encouraged and residents can explore their spacious surroundings freely and easily. MorningStar’s approach to care incorporates Montessori-based therapies and includes wellness programs and activities. Activities that leverage the power of music, dance, art, aromatherapy and animals are used to heal and comfort whatever the extent of memory loss.

Our 19 memory care suites are move-in ready and just need your loved one’s personal furnishings and treasures to make it feel like home. Each unit is equipped with an emergency call system and a handicap-accessible bathroom. Included in the monthly fee are basic cable TV and utilities, weekly housekeeping, and laundry and linen services along with daily spot cleaning and trash removal. 

As a family member of a loved one suffering from Alzheimer’s or another dementia, you may be struggling to understand the disease and its consequences.  MorningStar recognizes many of our residents’ families need help navigating through the various challenges of the disease, and we believe it is important to provide the support they need.  Please contact us or visit our website for more information about trusted memory care or assisted living in Colorado Springs.

MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Please contact us to learn more about the finest memory care and assisted living Colorado Springs offers.

Assistive Robot for People with Mild Cognitive Impairment

CARMEN, which is short for Cognitively Assistive Robot for Motivation and Neurorehabilitation, is a small, tabletop robot designed to help people with mild cognitive impairment (MCI).  Recently the University of California introduced the world to CARMEN to help people learn skills to improve memory, attention, and executive functioning at home.

What sets CARMEN apart from other robots is it was created in partnership with clinicians, people with MCI and their care providers. Researchers say they think the robot is one of a kind in terms of teaching compensatory cognitive strategies designed to improve memory and executive function.

Experts estimate MCI affects up to 20% of adults 65 years or older, and of that number, 15% of people with the condition transition to dementia each year. Scientists say while we currently do not have medical treatments to slow or prevent this from happening, behavioral treatments can help.

Working one-on-one with individuals, CARMEN delivers a series of simple, easy-to-do cognitive training exercises. One example is teaching users to create routine places to leave important objects like keys, cellphone and other commonly misplaced items. CARMEN also emphasizes strategies such as taking notes to remember things. 

The learning process is accomplished through a set of interactive games and activities designed to be done independently without the help of a clinician’s or researcher’s supervision. This meant the robot was built as a plug and play device without a lot of parts requiring maintenance. CARMEN was also designed to function with limited access to the Internet and not dependent on a reliable connection. The robot also expresses empathy and compassion for the person’s situation as well as communicates clearly.     

Early results with CARMEN had participants reporting the learned strategies helped them feel more confidence in their everyday life, and they were now willing to attempt things they had previously stopped doing. Researchers say the hope is to get more robots in the hands of users and fine-tune the robot to address even more issues for people with MCI and other conditions such as ADHD.  

At MorningStar at Mountain Shadows,assisted living, we engage residents routinely to provide physical, mental and social stimulation as well as good, old-fashioned fun. Our community offers a wide selection of suites to meet a range of preferences, resort-style amenities, and wellness programs and activities. Contact us to learn what sets us apart from other assisted living in Colorado Springs and why MorningStar is a great place to call home.

MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003.  We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Please contact us to learn more about the finest assisted living Colorado Springs offers.

Source: sciencedaily.com/releases/2024/06/240624125640.htm

Are You Considering a Move to Assisted Living?

For anyone considering a move to assisted living, choosing the right community is a big decision for families as getting it wrong may mean another move within a couple of months. To help, senior living experts say the first thing to do is to think about the level of care you or a loved one needs to improve quality of life. 

After you have a good idea of what your needs are, now factor in things like location and affordability. If mom or dad needs help with the ADLs (activities of daily living) focus only on senior communities offering assisted living. If you want the home to be a convenient drive for easy visiting, concentrate on those communities. If mom or dad no longer drives, look for a community offering transportation for doctor appointments or errands; or if they plan to bring a car, does it offer parking? Does the home offer 24/7 care, medication management and access to licensed nurses?

Obviously, affordability is an important consideration, but senior living advocates warn don’t be initially shocked at the price. Rather think about all the living costs such as property taxes, maintenance, utility bills and meals included in the home’s monthly fees. For a better understanding of mom or dad’s assets, it may be worth your while to consult an expert in elder financial consulting. They can explore various options such as eligibility for Veterans’ benefits, what your parent’s long-term care insurance may cover, and the advantages of leveraging real estate assets and life insurance, tax benefits and more.   

Other things to consider include the physical characteristics of the community. Does it offer a floor plan that works for you? Do you want amenities such as a fitness center, hair salon, outdoor patio, restaurant-style dining, theater, Wi-Fi, etc.? 

For outstanding assisted living in Colorado Springs, we encourage you to learn more MorningStar at Mountain Shadows. MorningStar’s assisted living lets seniors comfortably and safely age in place with a range of hospitality and care services, resort-style amenities and a complement of wellness programs and activities. In addition, we offer specialized care for residents with Alzheimer’s disease and other memory impairments. Visit our website today to inquire about pricing and availability.

MorningStar has considered it a privilege and responsibility to “cast a new light” on senior living, inspired and empowered by our unique mission statement: to honor, to value, to invest. Our passionate commitment to serving seniors has proudly earned us a reputation for satisfaction that is second to none. Contact us for more information about the finest memory care in Colorado Springs.

Luxury Senior Living Explained

Luxury senior living goes beyond traditional retirement communities by focusing on achieving an elevated lifestyle of comfort, convenience, and care that are all seamlessly integrated. A reimagined approach to retirement, MorningStar Assisted Living Des Moines combines highly sought-after amenities, personalized services, and modern environments for seniors to enjoy. Keep reading to learn the benefits and draws of luxury senior living in Des Moines, Iowa. 

Resort-Style Amenities

MorningStar offers an array of amenities that cater to a wide range of interests for seniors. Residents enjoy fine dining experiences, wine tastings, art classes, cooking classes, theatre rooms, gyms, workout classes, and much more all under one building. Gourmet meals are prepared by highly trained chefs with the finest ingredients to satisfy any pallet. For active seniors who like to stay involved and enjoy experiences, we provide a robust calendar of activities and events. Educational workshops, holiday parties, and other social gatherings are just some of the ways we like to encourage seniors to connect and explore their interests. 

Personalized, Holistic Senior Care

Great senior living care is at the heart of our service. At MorningStar, each of our residents’ needs and preferences are carefully considered to create a tailored care plan that promotes their well-being and independence. In instances of assisted living, residents receive support that is both compassionate and thorough. 

A Focus on Community and Connection 

While living in a beautiful environment encourages health and happiness, having a connection within your community is just as important for seniors. MorningStar Senior Living is specially designed to bring seniors together, encourage social interaction, and form meaningful relationships. Common areas, like lounges, dining rooms, libraries, and activity spaces are abundant in our senior living communities to further encourage an active community. 

Find Assisted Living Options Near You

MorningStar Assisted Living Des Moines provides high-quality care and safety assurances for seniors, making it an excellent choice for families seeking a safe and secure senior living community. With a commitment to safety, experienced staff members, and state-of-the-art safety features, you can be confident that your loved one will receive the best care possible with us at MorningStar. 

Contact us today to learn more about MorningStar’s Assisted Living retirement communities in Des Moines, Iowa. Our staff is happy to answer any questions you have, and our website also provides information on our company’s history and vision. Our holistic approach to senior care sets us apart from other senior assisted living facilities in Iowa. We encourage you to see our exceptional options for seniors seeking independent and assisted living in Des Moines, IA.

MorningStar at Mountain Shadows Offers a Community of Friends

While we tend to think of assisted living communities as offering senior care services, amenities and wellness programs, there is one thing many people forget about. At MorningStar at Mountain Shadows, we call it built-in companionship. In other words, the easy camaraderie that grows based on the spirit of friendships and community between one resident to another as well as between residents and our dedicated team and the surrounding community. 

Research continues to add to the growing evidence regarding the value of companionship and the benefit it offers to seniors. Studies are proving time and time again that socialization among older adults not only keeps the brain sharp, but it can even decrease the risk of developing dementia. Unfortunately in today’s society, too many older adults say they feel isolated, which also puts them at risk for depression.

Experts say along with helping to keep the elderly mentally sharp, socialization increases a person’s sense of belonging. Knowing someone is there you can count on during life’s ups and downs is important. In fact, older adults with a good social network appear to have higher self-esteem and feel more confident.    

Friends help us realize the importance of prioritizing our personal health and make it more likely we continue to take care of ourselves. Another benefit of a strong social life is it gives our lives meaning and purpose, and keeps us more engaged and excited about life. 

At MorningStar at Mountain Shadows, our goal is to promote physical, intellectual, spiritual and social wellbeing. We provide everything older adults need for quality of life and to age in place safely and comfortably. Along with luxury amenities and care services; our signature wellness programs and activities are designed to engage and encourage residents to live fully productive lives. 

In addition, for those suffering from Alzheimer’s and other dementia-related diseases, we provide compassionate, all-inclusive memory care. Please contact us to schedule a tour for a firsthand look at exceptional senior living in Colorado Springs.

MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003.  We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us to learn more about the finest assisted living and memory care in Colorado Springs.

The Benefits of Assisted Living for Seniors

Your loved one’s retirement years should be a time of relaxation and contentment. Health, mental ability, and physical mobility shouldn’t hinder your retirement. This is why we believe every senior deserves the best options at MorningStar Senior Living Des Moines. Our assisted living community is designed to provide essential care and attention to residents and a vibrant and fulfilling lifestyle. Keep ready to see some of the best benefits of assisted living for seniors at MorningStar Senior Living. 

Safety and Security

Our assisted living community thrives on knowing that safety is paramount. Seniors feel safe to engage in a wide variety of clubs, amenities, and daily activities because they know they are in a secure environment. Modern and trusted safety technology is woven throughout the community. Apartments even have fall-prevention technology to help make it easy for one of our 24/7 staff members to assist when necessary. 

Personalized Care Plans

Every resident has unique preferences, needs, and abilities. This means there should not be a one-size-fits all approach to senior care. Creating personalized care plans tailored to each resident ensures that each senior is not only receiving the appropriate level of care but also fosters a greater sense of independence and confidence. 

Active Senior Living 

Social connection and active living is crucial for the mental and emotional well-being of seniors. Isolation is one of the most damaging experiences for seniors, especially for those who need help with daily activities. Assisted living with dynamic living environments allow residents to stay active and socially engaged with their community. Being surrounded by like-minded peers helps to enrich lives and forge meaningful friendships. 

Find Assisted Living Options Near You

MorningStar Assisted Living Des Moines provides high-quality care and safety assurances for seniors, making it an excellent choice for families seeking a safe and secure senior living community. With a commitment to safety, experienced staff members, and state-of-the-art safety features, you can be confident that your loved one will receive the best care possible with us at MorningStar. 

Contact us today to learn more about MorningStar’s retirement communities in Des Moines, Iowa. Our staff is happy to answer any questions you have, and our website also provides information on our company’s history and vision. Our holistic approach to senior care sets us apart from other facilities in Iowa. We encourage you to see our exceptional options for seniors seeking independent living in Des Moines, IA.

Depression is Not a Normal Part of Growing Older

Depression can affect people at any age including senior citizens.  According to Web MD, “Late-life depression affects about 6 million Americans age 65 and older, but only 10% receive treatment for depression.”  They suggest the reason for this may be that the symptoms seniors display are often ignored or assumed to be a result of illnesses and medications or just a normal part of growing older. 

There are many reasons why seniors suffer from depression including major changes in their lives such as retirement, the death of a spouse, illnesses, disabilities and social isolation.  People suffering from very painful, disabling, or life-threatening illnesses are especially vulnerable to depression or the worsening of symptoms.  Furthermore, depression can be caused by medications that are commonly prescribed to the elderly including blood pressure medication, beta-blockers, sleeping pills, tranquilizers, calcium-channel blockers and medication for Parkinson’s as well as others.

Suffering from depression prevents seniors from enjoying life as they used to and can be the cause of a change in appetite, problems sleeping and impact physical health.  HelpGuide.org says, while sadness is one sign of depression, some seniors do not recognize or admit to feelings of sadness.  Rather someone may “complain instead of low motivation, a lack of energy, or physical problems.  In fact, physical complaints, such as arthritis pain or worsening headaches, are often the predominant symptom of depression in the elderly.”

All too often seniors just accept depression as a part of the aging process but there are steps you can take to help yourself or your loved one.  You first need to talk to your health care provider to rule out other problems, and then perhaps you need to make changes in your lifestyle.  Experts suggest that isolation and inactivity can make depression worse and they recommend getting involved in physical, mental and social activities. 

This post is intended for informational purposes only.  Please contact your health care provider with any questions or concerns you have regarding your health. 

MorningStar at Mountain Shadows’ foundation is based on the mission to honor God, value seniors and invest in our staff to create a unique senior living experience.  Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, we provide the finest assisted living and memory care in Colorado Springs.  Contact us or visit our website to learn more.

Understanding Activities of Daily Living and Their Relationship to Assisted Living Care Communities

A common point of interest when deciding if a senior requires assisted living is to look at their ability to perform activities of daily living, or ADL’s. If you noticed your loved one struggling with activities of daily living, it could be time to step in and provide a solution. Keep reading to better understand what activities of daily living are and what you should look for to help you make more informed decisions about senior care for your spouse or loved one. 

What are Activities of Daily Living?

Activities of Daily Living are basic tasks or needs done regularly without much help or intervention. Some examples include: 

• Feeding oneself 

• Getting dressed

• Using the restroom

• Bathing

• Being able to move around

Other Activities of Daily Living are more complex and can require a higher level of attention and detail. While it’s important to know that the following tasks are still able to be managed, do remember that your loved one may slow down with age or require some extra help with more demanding activities, like: 

• Home maintenance

• grocery shopping

• running errands

• Driving

• operating machinery or technology

• caring for pets or others

Monitoring your loved one’s ADL’s can help to avoid any potential harm. Assisted living communities are designed to help seniors who need extra care and attention to complete everyday activities and tasks. For those looking into assisted living des moines, visiting potential communities in person is highly recommended to see if they align with your loved one’s care needs.

Find Assisted Living Options Near You

MorningStar Des Moines provides high-quality care and safety assurances for seniors, making it an excellent choice for families seeking a safe and secure senior living community. With a commitment to safety, experienced staff members, and state-of-the-art safety features, you can be confident that your loved one will receive the best care possible with us at MorningStar. 

Contact us today to learn more about MorningStar’s retirement communities in Des Moines, Iowa. Our staff is happy to answer any questions you have, and our website also provides information on our company’s history and vision. Our holistic approach to senior care sets us apart from other facilities in Iowa. We encourage you to see our exceptional options for seniors seeking independent living in Des Moines, IA.

How to Help Your Parent Transition to Assisted Living

Moving is a difficult experience for everyone. But, this is especially true for our parents who may need care. It’s likely your parents have lived in the same home for many years. So, how do you help make the transition easier for your parents? The guide below can help you to see how you can help your senior parents transition to assisted living in a smooth and natural way that can make the experience great for everyone. 

Open Communication

It is important for our parents to feel involved in their living arrangements. This means you should actively communicate with your parents on what you think would be best for them. Help to do research, schedule tours, and voice your concern as kindly as possible. While your parents may not be ready to change, it’s important to know that they have someone working with them that they can trust to have their best interest at heart.

Acknowledge your parents’ wants and concerns when it comes to finding a senior living community. Popular assisted living communities in West Des Moines offer plenty of amenities and spaces to explore hobbies, passions, and goals. 

Downsize!

MorningStar Assisted Living West Des Moines offers spacious, private apartments within their communities. While these modern spaces are great for a couple to share, it may be significantly smaller than the home they’re used to. This means you should work alongside your parents to downsize, declutter, and help to find solutions to extra furniture and belongings that won’t fit into their new space. The added help with packing will make the whole process less overwhelming and uncomfortable.

Be Available

Seniors are often overwhelmed at the idea that they will be forgotten about when they transition to senior living. Be sure to calm any of these concerns and begin scheduling times to come visit with them regularly. Once they’re moved in, take the time to get to know the community with your parents. This will help them to trust their surroundings a bit more and feel less alone with you navigating the new space with them. 

Find Assisted Living Options Near You

MorningStar provides high-quality care and safety assurances for seniors, making it an excellent choice for families seeking a safe and secure senior living community. With a commitment to safety, experienced staff members, and state-of-the-art safety features, you can be confident that your loved one will receive the best care possible with us at MorningStar. 

Contact us today to learn more about MorningStar’s retirement communities in Des Moines, Iowa. Our staff is happy to answer any questions you have, and our website also provides information on our company’s history and vision. Our holistic approach to senior care sets us apart from other facilities in Iowa. We encourage you to see our exceptional options for seniors seeking independent and assisted living in West Des Moines, IA.

Tips to Improve Night Blindness

Many older adults complain about being unable to see clearly while driving at night. Experts explain that night blindness, also known as nyctalopia, makes it difficult to see well in dim or dark settings as the person’s eyes are unable to adjust to changes in brightness or to detect lights. Driving at night with this condition is not only a problem but is dangerous, and is more common in seniors. 

The condition is caused when the iris, the colored part of the eye, and the retina aren’t working well together. The iris has muscles that widen or narrow the opening of the pupil to adjust how much light enters the eyes. The retina has light-detecting cones and rods, which manage vision in dim light. When the irises’ muscles don’t react well; pupils can dilate and let in too much light or remain too small and make it hard to see in dim light.   

A number of things can exacerbate night blindness including something we cannot control – old age. Dr. Isabel Deakins, an optometrist with Harvard-affiliated Massachusetts Eye and Ear, explains as we age, “”The number of rods in our eyes diminishes, pupils get smaller, and the muscles of the irises weaken.”

Other conditions that can cause night blindness include glaucoma, cataracts, dry eye syndrome and certain medications. There are treatments for glaucoma, cataracts and dry eyes. For other people, a stronger pair of glasses or ones that reduce glare may help. 

Other strategies to improve night vision are to routinely clean the windshield, side mirrors and headlights. If you wear glasses, make sure they are clean. Be sure to dim the interior dashboard lights for night driving and use the night setting for the rear view mirror. If you are having trouble seeing in dim or dark settings, you need to stop driving and make an appointment with an optometrist or ophthalmologist. 

MorningStar of Littleton provides the finest assisted living and Alzheimers care Littleton, CO families can trust. Situated at the foot of the majestic Rocky Mountains, we are minutes from some of the area’s top medical facilities such as St. Anthony Hospital & Swedish Medical Center. Our residents enjoy scheduled transportation services making it easy to get to medical appointments and run errands. Contact us to learn more availability and our range of amenities and programs that continue to make us a top choice for senior living. 

How to Know When Your Parent Needs Assisted Living

It’s hard as an adult child to recognize when our parents need to readjust their living arrangements due to their age or health. Our parents have always been a representation of strength and support, so what signs should you be on the lookout for to know when it’s time for assisted living? 

Below are some ways to know when your aging parents may need assisted living. 

Some major signs that your parents needs care include: 

Noticing incomplete chores. This can include a growing amount of clutter around the home, garbage or food being left out, pets being fed less regularly, yard work not being maintained, or any other unfamiliar habit that has to do with the regular organization of their home.  

Drastic weight changes. Weight tends to fluctuate as we age, but if you witness a noticeable change in your parents’ body weight, it may be time to speak with a healthcare provider or specialist. It may be becoming difficult for them to prepare meals, leading to eating an excess of processed or fast foods. Alternatively, they may forget to eat, letting groceries go bad or run out, making it difficult for them to eat a complete meal. 

 Safety Concerns. If you’ve recently visited with your parents and are noticing more scrapes, bruises, burns, or cuts, it may be a sign that  care may be necessary, especially if they’re living alone. While it is true that our mobility and balance can decrease as we age, continuously experiencing falls or other accidents can significantly impact a senior’s health. Finding a safe environment is the best way to prevent serious injuries. 

Find Assisted Living Options Near You

MorningStar Assisted Living West Des Moines provides high-quality care and safety assurances for seniors, making it an excellent choice for families seeking a safe and secure senior living community. With a commitment to safety, experienced staff members, and state-of-the-art safety features, you can be confident that your loved one will receive the best care possible with us at MorningStar. 

Contact us today to learn more about MorningStar’s retirement communities in Des Moines, Iowa. Our staff is happy to answer any questions you have, and our website also provides information on our company’s history and vision. Our holistic approach to senior care sets us apart from other facilities in Iowa. We encourage you to see our exceptional options for seniors seeking independent and assisted living in West Des Moines, IA.

A Special Robot Offers Assistance to People with MCI

CARMEN, which is short for Cognitively Assistive Robot for Motivation and Neurorehabilitation, is a small, tabletop robot designed to help people with mild cognitive impairment (MCI).  Recently the University of California introduced the world to CARMEN as a way to help people learn skills to improve memory, attention, and executive functioning at home.

What sets CARMEN apart from other robots is it was created in partnership with clinicians, people with MCI and their care providers. Researchers say they think the robot is one of a kind in terms of teaching compensatory cognitive strategies designed to improve memory and executive function.

Experts estimate MCI affects up to 20% of adults 65 years or older, and of that number, 15% of people with the condition transition to dementia each year. Currently scientists say while we do not have medical treatments to slow or prevent this from happening, behavioral treatments can help.

Working one-on-one with individuals, CARMEN delivers a series of simple, easy-to-do cognitive training exercises. One example is teaching users to create routine places to leave important objects like keys, cellphone and other commonly misplaced items. CARMEN also emphasizes strategies such as taking notes to remember things. 

The learning process is accomplished through a set of interactive games and activities designed to be done independently without the help of a clinician’s or researcher’s supervision. This meant the robot was built as a plug and play device without a lot of parts requiring maintenance. Another important difference in how CARMEN is designed is it is meant to function with limited access to the Internet and not depend on a reliable connection. CARMEN also expresses empathy and compassion for the person’s situation as well as communicates clearly.     

Early results with CARMEN had participants reporting the learned strategies helped them feel more confidence in their everyday life, and they were now willing to attempt things they had previously stopped doing. Researchers say the hope is to get more robots in the hands of users and fine-tune robots to address even more issues for people with MCI and other conditions such as ADHD.  

At the MorningStar of Littleton assisted living and memory care community, we engage residents routinely to provide physical, mental and social stimulation as well as good, old-fashioned fun. Our community offers a wide selection of suites to meet a range of preferences, resort-style amenities, and wellness programs and activities. Contact us to learn more about stylish senior living as well as the most trusted Alzheimers care Littleton, CO offers.   

Source: sciencedaily.com/releases/2024/06/240624125640.htm

Maintaining Good Balance as You Age

Falls among senior citizens are all too common, and in many cases, threaten a person’s independence and way of life. Injuries from falls include to the head, hip fractures, and in extreme cases lead to death; and poor balance is one of the reasons people fall.

Experts explain a person’s balance declines with age due to loss of sensory elements, the ability to integrate information and issue motor commands; and loss of musculoskeletal function as well as poor vision and inner ear problems. Certain medications and common medical conditions in older adults can also cause problems. Balance begins to decline in midlife, starting at about age 50. In one study, adults in their 30s and 40s could stand on one foot for a minute or more. By age 50, the time decreased to 45 seconds.

The National Institute on Aging (NIH) explains maintaining good balance as you age and learning about fall prevention can help you get around, stay independent, and carry out daily activities. Targeted exercises like walking, strength training and workouts designed to improve stability are some of the best ways to improve balance. Consult with your doctor as to whether a physical therapist or other professional could help design suitable exercises to improve your balance. 

Also talk to your doctor about any dietary changes you should make if your balance problems are due to high or low blood pressure. Something as simple as eating less salt, maintaining a healthy weight and exercising may help with high blood pressure. 

If you have low blood pressure and experience dizziness, do not stand up too quickly, drink plenty of fluids such as water and avoid alcohol. Your doctor may need to evaluate if it is safe for you to drive. To reduce your risk of a fall, avoid walking in the dark, wear low-heeled, rubber-soled shoes; and if you need a mobility aid such as a cane or walker, use it. 

If you are looking for outstanding senior living or memory care, MorningStar at Mountain Shadows in Colorado Springs offers a true home distinguished by comfort, wellness and love. This is made possible through a dedicated team who understand how to provide residents with a quality-of-life other communities simply cannot match. Please contact us or visit our website for more information.

MorningStar has considered it a privilege and responsibility to “cast a new light” on senior living, inspired and empowered by our unique mission: to honor, to value, to invest. Our passionate commitment to serving seniors has proudly earned us a reputation for satisfaction that is second to none. Contact us to learn more about the finest senior living and memory care in Colorado Springs.

Explore the Benefits of Assisted Living

If you’re considering senior living options for an aging loved one or spouse, exploring Morning Star Assisted Living West Des Moines could provide a positive solution that promotes independence, social connection, and well-being for your loved one’s life. 

What is Assisted Living?

Assisted Living is designed for seniors aged 55 and up who may need help with some daily tasks like chores, preparing meals, managing medication, and maintaining hygiene and health. Your senior care is personalized at MorningStar, meaning every resident receives the right amount of care for them, making it an ideal choice for seniors looking to remain independent.

Keep reading if you’re curious to know some of the other reasons why assisted living in West Des Moines is so popular:

Enhanced Quality of Life

Seniors who struggle to keep up with daily tasks and maintain their health without the help of others may be experiencing a low quality of life at home. Improper care can lead to anxiety, depression, and a host of other health concerns. Assisted Living provides seniors with a home that works with them, not against them. Easy to navigate and full of fun activities and amenities, MorningStar Senior Living West Des Moines offers new and exciting ways for seniors to get involved in their community and spark their passions again. At the same time, their needs are being met and actively considered daily. 

Experience an Active Community

Seniors who require care may often feel secluded and isolated from the people and places they enjoy. Morning Star in Des Moines offers a community for seniors to stay active and socialize within a safe environment. Surrounded by like-minded individuals, seniors at MorningStar Senior Living West Des Moines experience life-changing friendships by sharing like-minded interests, hobbies, and weekly activities. 

Find Assisted Living Options Near You

MorningStar provides high-quality care and safety assurances for seniors, making it an excellent choice for families seeking a safe and secure senior living community. With a commitment to safety, experienced staff members, and state-of-the-art safety features, you can be confident that your loved one will receive the best care possible with us at MorningStar. 

Contact us today to learn more about MorningStar’s retirement communities in Des Moines, Iowa. Our staff is happy to answer any questions you have, and our website also provides information on our company’s history and vision. Our holistic approach to senior care sets us apart from other facilities in Iowa. We encourage you to see our exceptional options for seniors seeking independent and assisted living in Des Moines, IA.

A Person’s Gait may Signal Early Signs of Alzheimer’s

Several new studies including one from the journal Current Biology, report the way a senior walks may be messaging something about their future cognitive health. Researchers say walking relies on a person’s navigational skills, which demands mental engagement. 

A slowing of a person’s walking pace is one of the things studies are looking into as an early warning sign of Alzheimer’s. People may start to take smaller steps and drift from side to side as well as exhibit poor balance and a history of frequent falls.  Ryan Glatt, a certified personal trainer, senior brain health coach, and director of the FitBrain Program at Pacific Neuroscience Institute in California, told Medical News Today, “In clinical settings, gait-based tests can be helpful for determining fall risk, especially with distractions, and perhaps can be part of a more comprehensive cognitive evaluation in the near future.”

Other studies report people with early Alzheimer’s have difficulty turning when walking. Researchers say the problem was not detected in older, healthy participants who suffered from mild cognitive impairment, suggesting the problem is specific to Alzheimer’s. Glatt explained the reason might be connected to changes in the hippocampus, a region of the brain partially responsible for spatial memory that helps to control visuospatial navigation.

Another early warning sign of Alzheimer’s is an altered sense of a person’s environmental perceptions. For example, a person may struggle to understand objects, and become confused by thinking something is 2D when it is really 3D; or vice versa.  

Dr. Jonathan Fellows, who leads the Michigan Institute for Neurological Disorders, Alzheimer’s Disease and Memory Disorder Center, adds, “Observation of gait is an important assessment in the diagnosis of various dementias, including Alzheimer disease, as patients with this disorder can have what is called dyspraxia, or difficulty doing a previously learned task – in this case walking or turning.” Researchers explain some of the problems that appear to be specific to Alzheimer’s might allow doctors to diagnose patients earlier; and without the need for blood, spinal fluid or speech tests.  

At MorningStar of Littleton, we offer experienced, compassionate Alzheimers care along with assisted living. Our Reflections Neighborhood is distinct from the rest of our community and has been named an “Alzheimer’s Association Leader in Dementia Care.” All of our suites include emergency call systems and handicap-accessible bathrooms. Contact us to learn more about the most trusted senior living Littleton, CO offers.

Source: medicalnewstoday.com/articles/walking-difficulties-could-be-an-early-sign-of-alzheimers-disease#Why-walking-may-be-difficult-for-people-with-Alzheimers

Moving Into an Assisted Living Community as a Couple

Growing older together can make couples feel like they are as familiar with their own needs as they are with their spouse’s. They are used to relying on one another for companionship as well as emotional support, which is why experts say moving into assisted living together can be beneficial on several levels. 

To start with, it helps make the transition to community life easier. Alyssa M. Lanzi, a research assistant professor in the department of communication sciences and disorders at the University of Delaware in Newark, says, “Assisted living communities can be great for couples that are looking to continue to live together while needing some support for daily activities.”

Given the fact many senior living communities offer various levels of care services, even if a couple is on a different health track, their needs can be addressed with separate personalized care plans. It also eliminates the need to fund two homes. Additionally, if one of the partners is in good health, they can always move if their spouse passes away or requires something like specialized memory care. 

Studies show in many cases couples who move into assisted living together say they wished they had done it sooner. They report enjoying the community’s social interactions and the peace of mind that comes knowing someone is around to lend a hand when needed. If one of the couple is more physically or cognitively healthy, they can relax knowing their loved one is being taken care of. 

Moving earlier rather than later helps to maintain the couple’s quality of life and may provide a healthier lifestyle. Wellness programs, activities, nutritious meals and medication management offered at assisted living communities often help prevent or slow further decline.

If you are looking for outstanding assisted living in the Denver area, MorningStar of Wheat Ridge may be your answer. We are a vibrant senior community that provides all the services, amenities, and programs to ensure residents a lifestyle of comfort, wellness and security. Please contact us or visit our website to learn more.

MorningStar has considered it a privilege and responsibility to “cast a new light” on senior living, inspired and empowered by our unique mission: to honor, to value, to invest. Our passionate commitment to serving seniors has proudly earned us a reputation for satisfaction that is second to none. Contact us for more information about the finest memory care in Wheat Ridge, Colorado.

Source: health.usnews.com/best-assisted-living/articles/assisted-living-for-couples

Hearing Aids May Reduce Your Risk of Developing Dementia

JAMA Neurology added to the growing body of evidence showing a link between hearing loss and cognitive impairment. The study found treating hearing loss with hearing aids may reduce the risk of developing dementia by up to 19%. In fact, researchers say hearing loss may be the biggest treatable factor for dementia. An article in AARP explains what may cause the link between hearing loss and dementia. 

The first theory regards socialization. Scientists say once a person starts having more difficulty being in a group of people and following the conversation, they may avoid such social gatherings. This in turn can lead to isolation, which is problematic as less social engagement as well as less cognitively stimulating activities and depression are risk factors for dementia. 

Secondly, coping with hearing loss means the person is constantly working to sort out sounds and make sense of what is being said. The brain now may have “fewer resources (brain power) to help preserve thinking and memory abilities.” Scientists also believe hearing loss causes the brain to be less stimulated with sound information, which is linked with parts of the brain shrinking and atrophying faster with chronic deprivation.  

While experts agree we still need more studies regarding the link between hearing loss and a higher risk for dementia, they do know that addressing a hearing issue with hearing aids is beneficial for the person’s overall quality of life. Moreover, there are no negative medical issues associated with the devices.    

MorningStar of Wheat Ridge is a senior community offering assisted living residents a broad range of amenities and services.  In addition, we provide care to those living with Alzheimer’s disease and other types of dementia. Our memory care is designed around the needs of residents through Lavender Sky, MorningStar’s signature philosophy and approach to memory care, which incorporates Montessori-based therapies to help elevate and celebrate life. For trusted senior living in Wheat Ridge, Colorado, please contact us or visit our website for more information.

MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Please contact us to learn more about the finest assisted living and memory care in Wheat Ridge, Colorado.

MorningStar at Mountain Shadows Offers Experienced Memory Care

Getting a diagnosis of Alzheimer’s or another dementia-related disease is devastating for the person and their family.  All of one’s carefully laid plans are cast aside as their future takes a much different path.  MorningStar at Mountain Shadows wants families to know we are here to help.

We are an assisted living community in Colorado Springs, convenient to medical facilities, shopping, and other services.  MorningStar has senior living communities across eleven states, where we have worked hard to become dementia care specialists. 

MorningStar’s extensive experience has allowed us to gain a deep understanding of the disease, and we consider it our privilege to serve those with memory loss.  We recognize that the person’s essence remains and are committed to finding ways to connect with and nurture that essence.   

We also consider residents’ family members to be part of our MorningStar family as we walk alongside the memory-impaired and their families on this unexpected journey.  Our unique approach to memory care is called Lavender Sky, which is how we thoughtfully enter, embrace and explore the entirely different and isolating world of memory loss.  

Before the resident joins our community, we take the time to get to know them through interviews with their family members to learn about their history, vocation, talents and preferences.  We then use this knowledge to help us design an individualized care plan that takes all of this into consideration.   

Every aspect of our memory care is designed to address the needs of our residents including 24/7 compassionate Care Managers, wellness programs and activities that will stimulate and calm as needed.  In addition, our Reflections Neighborhood provides daily health monitoring, assistance with meals prepared by our Executive Chef, scheduled outings and special events.  

Our suites accommodate a resident’s own furniture and mementos so they are sure to feel right at home. For residents’ safety, suites are equipped with handicap-accessible bathrooms and emergency call systems.  Please contact us or visit our website to learn more about MorningStar’s assisted living in Colorado Springs.

MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Please contact us for more information about the finest memory care and assisted living Colorado Springs has to offer.

The Cost of Senior Care

An article in the US News & World Report finds moving mom or dad to an assisted living community may be a bargain compared to paying for extensive in-home care. With an average cost of $25 to $27 an hour, in-home care can add up fast. For example, if you want someone with mom or dad while you are at work nine hours a day for five days a week, you are already spending $4,500 or more a month. This still leaves your parents without support on the weekends, and doesn’t include any support for problems which may occur during the evening and overnight. 

An assisted living community includes room and board and housekeeping services as well as a variety of social, educational and physical activities. It also has 24/7 staffing and suites with emergency call systems, handicap-accessible bathrooms and other modifications.  

If a family feels assisted living would be the best place for a parent but the cost is holding them back, experts say to thoroughly research all available payment options. This can include long-term care insurance and some private health insurance; or social programs such those offered by Veterans Affairs or Social Security Disability Insurance. A San Francisco based executive VP for A Place for Mom, Sue Johansen, suggests families consult with a financial advisor or a trust attorney. 

Remember, once you find the assisted living community you want, ask about the difference in pricing regarding room size or floor plan, and/or location in the community (view, balcony, etc.). You will need to factor in annual increases so be sure to ask what those have been over the last couple of years. Also, does the community require a deposit, move-in fee or community fees; and what type of notice does your parent need to give to move out?

At MorningStar at Mountain Shadows, a memory care community in Colorado Springs, we are happy to answer all your questions. To get you started, our website offers lots of details regarding suites, activities and amenities as well as a whole list of answers to FAQs. If you like what you see, contact us to set up a tour to see firsthand our beautiful community.

MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003.  We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us to learn more about the finest memory care in Colorado Springs.

Finding the Best Assisted Living Community

A US News & World Report article discusses how to determine which assisted living community would be the best fit for you or a loved one. They explain that while there may be similarities between communities, upon closer scrutiny, each one will most likely have its own strengths and weaknesses. It is also a good idea to take into account things like personal preferences and location; and you may find it helpful to take a look at the checklist provided in the article. 

To begin narrowing down the various communities, visit their websites to get answers to commonly asked questions. From there you can call to inquire about availability and pricing, and if the place sounds good, go ahead and book an in-person tour. While at the community, make the effort to speak to as many people as possible. Try to be there during an activity to see how engaged residents are, and join the group for lunch if you have the opportunity. 

Furthermore, this is a good time to discuss the range of senior care options to determine if they can provide the level of care you need. Ask about policies regarding joining the community and what happens if it doesn’t work out. If there is a daily calendar of activities and events, ask for a copy. You will also want to know if they provide transportation for doctor’s appointments and other errands. If you do eat a meal, what did you think of the quality? Another thing to pay attention to is the cleanliness and smell of the community. 

As mentioned earlier, location is important. Is assisted living convenient for your family and friends and close to your doctors and other personal services? When visitors do come, is there adequate parking? Is there a relaxing spot to sit outside when the weather is nice? 

Now consider personal preferences. Does the size of the community matter to you? How does the list of amenities stack up to things you are interested in doing? For example, is an onsite salon important or do you enjoy spending time outdoors?  Would you like to attend services at an onsite chapel?  

At MorningStar of Wheat Ridge, we offer exceptional senior living on the north side of Metro Denver close to medical facilities, shopping and other services. Assisted living suites are available in a variety of contemporary floorplans featuring high ceilings, large windows, handicap-accessible bathroom and emergency call system. We provide residents comprehensive care services along with luxury amenities, wellness programs and activities to enhance quality of life. For those suffering from Alzheimer’s disease or other forms of dementia, we offer compassionate, all-inclusive care in our distinct Reflections Neighborhood. Please contact us or visit our website for more information.

MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003.  We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us to learn more about the finest senior living in Wheat Ridge, Colorado.

Source: health.usnews.com/best-assisted-living/articles/assisted-living-checklist?