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The Interesting Relationship Between Nature and Alzheimer’s Care

January 24, 2024 by Quinn A in Alzheimer’s care

Seniors with Alzheimer’s and dementia can greatly benefit from being outdoors and experiencing the natural world around them. Senior living communities are aware of the abundant research that highlights how a connection with nature can have a positive effect on Alzheimer’s symptoms. Through dedicated Alzheimer’s care research, MorningStar Senior Living Littleton Co strives to improve the physical, emotional, and cognitive well-being of seniors by utilizing the healing powers of nature. 

The Therapeutic Influence of Nature for Seniors in Alzheimer’s Care

Exposure to nature, whether through outdoor walks, gardens, or natural settings, has been shown to reduce stress levels. You’ve likely experienced this effect of nature yourself. Daily walks where you can hear the birds and feel the sun on your skin while breathing in fresh air can give you a sense of reprieve and refresh your mind. 

Seniors struggling with memory loss tend to be more agitated and frustrated. However, the calming effect of nature and the outdoors can help seniors with Alzheimer’s experience a sense of tranquility and relaxation, leading to a more positive mood. Alzheimer’s care communities that regularly encourage seniors to go on walks or spend time on an outdoor patio or porch surrounded by greenery help seniors feel more relaxed. 

Improved Sleep

Many families remark on the change of a loved one’s sleeping pattern as a symptom of Alzheimer’s or dementia. Interestingly enough, spending more time outdoors can greatly improve sleeping behaviors. Spending at least 20 minutes in natural light during the day can help regulate the circadian rhythm, contributing to better sleep patterns and cognitive function in seniors with Alzheimer’s.

Find Trusted Alzheimer’s Care Near You in Littleton, Colorado

Want to know more about the built-in companionship, predictable budgeting, and security that come from our Alzheimer’s care community? MorningStar Senior Memory Care in Littleton, Colorado, takes care of the worry and stress of aging, allowing you more time to do the things you love in a safe space. Contact us to schedule a tour of our community near you.

Contact our staff today to learn more about MorningStar’s memory care communities in Littleton. We are happy to answer any questions. Our website also provides information on our company’s history and vision and what sets us apart from other retirement facilities in Littleton. We encourage you to see our exceptional independent and assisted living offering in Littleton, Colorado.

January 24, 2024 /Quinn A
Alzheimer’s care, alzheimer's care communities, alzheimer's care community
Alzheimer’s care

Tips for Family Members with Loved Ones in Assisted Living

January 24, 2024 by Quinn A in Assisted Living

Having a senior parent or loved one in an assisted living residence or other long-term senior care facility often presents families with mixed emotions. On one hand, you’re happy knowing your loved one is being cared for and experiencing a full life, but on the other hand, you may be experiencing feelings of guilt, shame or worry. 

Know that you are not alone with these feelings. Many adult children of aging parents deal with these very same thoughts. Below is a guide to better help you cope with your loved one transitioning to an assisted living community. 

  1. Maintain Regular Communication

    Your parents still want to hear from you and your family. Avoiding the situation of your loved one being in a retirement community will make your negative emotions and thoughts grow. Call regularly to check in on them and to make sure they are adjusting well. Maintaining regular communication and knowing that they are well will help you feel more secure in the choice you made for your parents. 

  2. Visit frequently

    Making frequent visits to see your loved one in their new assisted living home will help maintain the trust and connection between the two of you. Showing that you actively want to remain a part of their lives and that you are interested in their new life will spark joy in your parents. They will be excited to share their new interests and hobbies with you. Perhaps you can make it a family trip where your children can spend some time with their grandparents while enjoying a weekend getaway. 

  3. Craft Thoughtful Gifts

    To help your parents readjust to their new assisted living home, spend some time crafting some home decorations for their space. Shadow boxes, collages, hand-sewn goods, pictures and paintings are heartfelt gifts that will keep them thinking of you while you’re away. They will be happy you considered them and their comfort in this new transition. 

Find Assisted Living Options Near You

MorningStar Assisted Living Des Moines provides high-quality care and safety assurances for seniors, making it an excellent choice for families seeking a safe and secure senior living community. With a commitment to safety, experienced staff members, and state-of-the-art safety features, you can be confident that your loved one will receive the best care possible with us at MorningStar. 

Contact us today to learn more about MorningStar’s Assisted Living retirement communities in Des Moines, Iowa. Our staff is happy to answer any questions you have, and our website also provides information on our company’s history and vision. Our holistic approach to senior care sets us apart from other senior assisted living facilities in Iowa. We encourage you to see our exceptional options for seniors seeking independent and assisted living in Des Moines, IA.

January 24, 2024 /Quinn A
assisted living, assisted living community, assisted living home
Assisted Living

The Profound Benefits of Reminiscence Therapy in Alzheimer’s Care

January 22, 2024 by Quinn A in Alzheimer’s care

Memory loss due to Alzheimer’s or dementia significantly changes the way a senior interacts in the world. Communication, mobility, and memory recall can be greatly altered with a memory loss diagnosis, leaving families to wonder what options they have to restore or maintain the cognitive function of a loved one. 

Reminiscence therapy is a powerful memory care approach that provides numerous benefits, especially for seniors facing memory loss difficulties. By tapping into the rich tapestry of their past experiences, MorningStar Senior Living Littleton Co helps individuals in Alzheimer’s care reconnect with cherished memories, stimulate cognitive functions, and enhance emotional well-being. 

What is Reminiscence Therapy?

Reminiscence therapy is a psychotherapeutic approach used in Alzheimer’s care that aims to help an individual recall past experiences, events, and memories. This holistic memory care initiative recognizes the importance of an individual’s life history and is grounded in the idea that recalling and sharing memories from the past through familiar activities can have positive effects on those with Alzheimer’s or other forms of dementia in these ways: 

Cognitive Stimulation and Memory Recall

Engaging in reminiscence activities can stimulate memory recall, helping individuals access and share memories from their past. Puzzles, playing music, and doing workbooks focused on mental stimulation are some of the ways reminiscence therapy can be utilized to help memory recall. 

Improved Communication and Behavior

Reminiscence therapy often happens in a group setting, or with family members. Working in a group promotes social interaction and strengthens relationships. During this therapy, sharing memories, listening to familiar audiobooks, watching family videos, and playing a beloved board game creates space for meaningful conversations to happen. Being exposed to familiar experiences encourages verbal and nonverbal expression while encouraging relaxation and better social behavior. 

Find Trusted Alzheimer’s Care Quickly with MorningStar

Want to know more about the built-in companionship, predictable budgeting, and security that come from our Alzheimer’s care community? MorningStar Senior Memory Care in Littleton, Colorado, takes care of the worry and stress of aging, allowing you more time to do the things you love in a safe space. Contact us to schedule a tour of our community near you.

Contact our staff today to learn more about MorningStar’s memory care communities in Littleton. We are happy to answer any questions. Our website also provides information on our company’s history and vision and what sets us apart from other retirement facilities in Littleton. We encourage you to see our exceptional independent and assisted living offering in Littleton, Colorado.

January 22, 2024 /Quinn A
Alzheimer’s care, alzheimers care, alzheimer's care community
Alzheimer’s care

Tips to Prevent Falls

January 22, 2024 by Quinn A in Senior Living

The Mayo Clinic reminds older adults it is important they take proper precautions to prevent falls.  Medical conditions, the resulting medications needed, and a more sedentary lifestyle can result in weaker muscles and balance problems that can lead to a fall.  Also, please keep in mind, a fall for an older adult can cause injuries that are very serious such as a broken hip, head trauma, or in the most severe cases, death.   

However, the solution to preventing falls is not to stop moving.  The medical experts at the Mayo Clinic explain being inactive is bad for our health regardless of how old we are and it is vital that we keep moving.  To that end, they suggest a commonsense six-part plan to keep seniors safely mobile.    

Their first recommendation is to set up an appointment with your doctor.  Bring to the visit a list of all your medications, and be prepared to discuss with your doctor any side effects of the drugs that may put you more at risk for a fall such as anti-depressants or sedatives.  It may be possible to eliminate or substitute the medication for something else.  Also, talk to your doctor about whether you have fallen and if it was due to your medical condition.   

In addition, discuss with your healthcare provider what type of exercise would be best for you.  Typically walking, swimming and something like tai chi are gentle exercises that are safe for most; and offer the benefit of strengthening muscles, improving balance, and gait.  

Other ways to lessen your risk for a fall begins by reviewing your home with an eye to fall prevention.  Start by checking hallways and stairways for adequate lighting, and add more if needed.  Secure loose rugs and make sure you have wide clear paths for walking around your home.  Wear proper fitting shoes with nonskid soles and use aids like a cane or walker if needed to help maintain your balance.  Install grab bars and railings where needed.           

At MorningStar of Wheat Ridge, our beautiful home is designed from the ground up to serve our residents’ every need. Our community offers stylish assisted living suites in a variety of floorplans. In addition, our Reflections Neighborhood has suites devoted to the specialized care of those with Alzheimer’s and other dementia-related diseases.  If you are looking for senior living in the Wheat Ridge, CO area, we encourage you to consider MorningStar.

MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003.  We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us to learn more about the finest senior living in Wheat Ridge, CO.


Source: mayoclinic.org/healthy-lifestyle/healthy-aging/in-depth/fall-prevention/art-20047358

January 22, 2024 /Quinn A
senior living, assisted living, senior health
Senior Living

What is the Most Affordable Senior Living Option?

January 22, 2024 by Quinn A in Senior Living

Thinking about senior living care can be overwhelming for many families, especially when it comes to cost. Many people don’t know what steps to take to find their loved one affordable assisted living care. The process may seem daunting and overwhelming, but we are here to help you make the right decision for you and your family members. 

Establishing what level of need your loved one requires is a great start to finding the right senior living community for your parent, spouse or family member. All-inclusive senior living is a great consideration for seniors looking for easily accessible amenities, affordability, executive chef-created meals, safe living situations and active senior events and activities. 

What is all-inclusive senior living?

All-inclusive assisted living is a type of senior living arrangement where a single monthly fee covers a comprehensive range of services, care, amenities, and housing expenses. This approach simplifies the cost of senior living by bundling various services into one predictable, monthly package. 

What Makes All-Inclusive Senior Living More Affordable?

All-inclusive senior living minimizes the need for separate payments for individual services. For seniors in need of assisted living care, services, caregiver chargers, medications and therapies can add-up on top of paying for their home and routine maintenance. 

Assisted living that bundles services, care and amenities provides seniors with more access to the things they need with less worry about mundane stressors like chores, errands, bills and housework, much of which is difficult for them to manage on their own. 

With most all-inclusive assisted living, your level of care can also determine the cost of monthly services. This can be helpful to many families, however, as you only pay for the services and care you need, not the ones you don’t,

Affordable Senior Living Options in Iowa

Assisted living at MorningStar includes three daily meals, plus snacks, a 24-hour on-site nurse, life enrichment teams that plan events and activities, community involvement, and other social initiatives that encourage active and healthy seniors. There is also a wide array of amenities, like a movie theatre, salon, bistro, courtyard, garden, and much more. This is what makes all-inclusive senior care so valuable. 

To help you to explore options, MorningStar has partnered with Elderlife Financial Services whose agents are here to offer education on the financial resources potentially open to you in paying for independent living, assisted living, or memory care.

Find Personalized Assisted Living Options Near You

Contact us today to learn more about MorningStar’s Assisted Living retirement communities in Des Moines, Iowa. Our staff is happy to answer any questions you have, and our website also provides information on our company’s history and vision. Our holistic approach to senior care sets us apart from other senior assisted living facilities in Iowa. We encourage you to see our exceptional options for seniors seeking independent and assisted living in Des Moines, IA.

January 22, 2024 /Quinn A
assisted living, senior living, senior living community
Senior Living

Use Music and Art to Engage Those Living With Alzheimer’s Disease

January 19, 2024 by Quinn A in Memory care

Multiple studies report on the benefits of using music and art to improve the lives of those with Alzheimer’s and other dementia-related diseases. Experts explain they help encourage engagement and self-expression even in more advanced stages.  

Professionals who work with Alzheimer’s patients say music seems to decrease agitation and improve behavioral problems common in the middle stages of the disease. Patients in later stages may even be able to sing a song they knew from childhood or tap a foot to the beat even after other forms of communication are difficult. Dancing or gently moving to a rhythm helps coordinate motor movements as well as allows the person to express emotions. Research shows “musical memories are often preserved in Alzheimer’s disease because key brain areas linked to musical memory are relatively undamaged by the disease.” 

If you wish to use music to calm and soothe, choose peaceful, tranquil pieces. If you want to boost spirits and bring back happy memories, use livelier pieces. Experts say to turn off other distractions like a TV and close windows if there is outside noise. Music may be more enjoyable to the person if it is something they are familiar with from their earlier life. 

Art can also be an outlet for self-expression and give a person with Alzheimer’s a sense of purpose and accomplishment in creating their own work. Experts recommended avoiding any project that seems childlike and demeaning. Use safe, non-toxic materials, and if they need, take their hand and guide it on the paper to get them started. Moreover, remember there is no need for the person to finish.  

MorningStar of Wheat Ridge is a trusted assisted living and memory care community in a northwest suburb of Denver.  Our holistic memory care is individualized for each resident and designed to stimulate or calm in response to a particular mood or situation. A resident’s day is filled with meaningful activities that incorporate music, dance, art, aromatherapy, or animals to heal and comfort residents. Please visit our website for more information about exceptional senior living at MorningStar.

MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Please contact us to learn more about the finest assisted living and memory care in Wheat Ridge, CO.

Source: alz.org/help-support/caregiving/daily-care/art-mu

January 19, 2024 /Quinn A
memory care, memory care community, individualized care
Memory care

Are You Worried About a Loved One’s Memory Problems?

January 17, 2024 by Quinn A in Memory care

It is worrisome to notice changes in a spouse, parent or another loved one’s health. If those changes involve the person’s memory, thinking or behavior, it can be hard to know what to say or do. The Alzheimer’s Association explains while you may be unsure on how to best approach the issue, these changes could be a sign of a significant health concern. They offer the following advice on how to sort through the changes. 

The first thing is to think about what is causing your concern and how out of the norm is it for the person? Then consider what else may be going on in the person’s life such as changes in their physical health or other stress factors that could impact their mental state. Remember depression and diabetes can cause changes in a person’s mental acuity. 

Now take a look at the Alzheimer’s Association’s 10 warning signs of Alzheimer’s and other dementia diseases. Do these common signs seem to be in line with the type of things you are worrying about? If they do, you may want to enlist some help from other trusted family members or friends.

Start by asking them if they too have noticed any changes in the person’s behavior. If there is an agreement on something being amiss, experts say it is best if one or two people are selected for the task of discussing the problem with the person as a crowd may be too threatening.

Good conversation starters can be something like, “I have noticed some changes in you, is everything okay?,” or use a specific example of something troubling you have noticed the person doing. Offer to go to the doctor’s with the person; and if the first talk is not productive, try again. Keep in mind, the Alzheimer’s Association’s website has a lot of resources and support so take advantage of the help.

Along with assisted living, Colorado Springs’ MorningStar at Mountain Shadows is proud to offer compassionate memory care for those in the early onset of Alzheimer’s disease and other forms of dementia right through to the most advanced stages.  Every aspect of our Reflections Neighborhood is geared toward residents’ care from meaningful activities, trained caregivers, food service, security and more. Please contact us or visit our website for more information. 

MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity, and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Please contact us to learn more about the finest memory care and assisted living Colorado Springs offers.

January 17, 2024 /Quinn A
memory care, assisted living, senior health
Memory care

Selecting an Assisted Living Community

January 15, 2024 by Quinn A in Assisted Living

According to the US Census Bureau’s statistics, there were an estimated 56 million adults ages 65 years and older, accounting for approximately 16.8% of the nation’s population as of 2021. An aging population means the number of seniors who require help with the ADLs (activities of daily living) will continue to grow as will the necessity for assisted living communities to address those needs. 

The National Center for Assisted Living, a non-profit organization representing assisted living facilities across the country, explains, “Assisted living is part of a continuum of long-term care services that provides a combination of housing, personal care services, and health care designed to respond to individuals who need assistance with normal daily activities in a way that promotes maximum independence.​”

So how do you decide the best fit for yourself or a loved one when it comes to an assisted living community? Experts say begin by researching who regulates assisted living in your state and the type of regulations in place. Then begin looking at individual homes. The most important thing is to ensure the home provides the level of care you or your loved one needs now and will need over the next several years as you don’t want to have to make another move in a couple of years. 

Affordability is another consideration. Consulting with an elder care attorney can be helpful in exploring creative ways to pay for assisted living. Also, you will want a location convenient for family and friends, and for getting to doctor’s appointments, shopping and more. 

Finally, consider the amenities and activities. Does the community have inviting common areas for visitors?  What type of onsite amenities would you desire?  A salon, theater or chapel? Are the activities or hobbies you enjoy such as crafting or bridge available?  

At MorningStar at Mountain Shadows, we offer assisted living along with memory care.  As an assisted living resident, you will have a personalized plan created for you, and updated as needed. Around-the-clock care managers, access to licensed nurses and medication management are just a few of the many services we provide to ensure your safety and to meet your needs. 

MorningStar residents enjoy beautifully prepared meals, served restaurant-style and eaten in a relaxed, community setting. We also know it is important for seniors to continue to learn and contribute, which is why we offer a wide range of meaningful wellness programs, activities and entertainment. Please visit our website for more information about outstanding assisted living in Colorado Springs.

MorningStar has considered it a privilege and responsibility to “cast a new light” on senior living, inspired and empowered by our unique mission: to honor, to value, to invest. Our passionate commitment to serving seniors has proudly earned us a reputation for family satisfaction second to none. Contact us to learn more about the finest memory care and assisted living Colorado Springs offers.

January 15, 2024 /Quinn A
assisted living, assisted living facilities, assisted living communities
Assisted Living

Factors to Consider About Aging in Place

January 12, 2024 by Quinn A in Assisted Living

To safely age in place, seniors need to be somewhere that supports their independence, health, and security whether it is their own home or a senior community which meets their needs. The decision on where and how a person lives depends on a variety of factors including any physical conditions limiting their mobility. Another thing affecting a person’s well-being is living with a disease such as Alzheimer’s or another type of dementia. 

It is beneficial to evaluate your current home to see if it will work for you in the future; or would your needs be better served somewhere like an assisted living community? If you have mobility issues and your present living situation requires modifications to make it safe, keep in mind those changes can be expensive as well as affect the value of the home when you do sell. Problem areas include stairs, narrow doorways and poorly lit areas that increase the risk of a dangerous fall. 

Additionally, if you live alone, how far away are family members or friends you can count on if you need help. Are you comfortable with an in-home service to assist you with tasks that are difficult to do on your own such as bathing or preparing food?

Other important considerations of aging in place include the upkeep of a home. Are you responsible for the maintenance inside and out? Also, do you still drive, and how far away is shopping and your medical care? 

If you do have chronic health conditions, it makes sense to plan for changing needs. In some cases, a person may choose to move into an assisted living community even if they currently do not need help with the ADLs (activities of daily living). This way they are already familiar with the residents and staff and have the peace of mind knowing help will be there when they need it. If you live in or around the Colorado Springs area, we encourage you to learn more about MorningStar at Mountain Shadows, a luxury senior living community offering assisted living and memory care. 

Our building was designed from the ground up to accommodate our residents’ needs in beautiful surroundings. Services include help with the ADLs; all-day, restaurant-style dining; resort-style amenities; wellness programs, activities and built-in companionship. For seniors with Alzheimer’s and other types of memory loss, the Reflections Neighborhood provides safety, security, people and programs to help preserve the person’s dignity and self-worth. Please contact us to ask about availability and to set up a tour. 

MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003.  We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us for more information about the finest assisted living and memory care in Colorado Springs.

January 12, 2024 /Quinn A
assisted living, assisted living community, memory care
Assisted Living

What Causes Excessive Bruising?

January 10, 2024 by Quinn A in Assisted Living

As we age, many seniors discover new bruises on their body but have no memory of how they got there. The Medical News Today (MNT) explains this may be the result of the skin thinning and blood vessels weakening and/or that some people are just more prone to bruising. It can also run in families. Being a frequent, extreme bruiser includes having many bruises without remembering their cause; regularly developing bruises that take many weeks to heal and bleeding for longer than 10 minutes following an injury.

Excessive bruising and bleeding can be from medications, many of which seniors routinely take. These include drugs like warfarin, heparin, rivaroxaban, dabigatran, apixaban and aspirin. Doctors say even certain herbal remedies such as ginkgo biloba, ginseng, feverfew, large quantities of garlic, ginger, and willow bark can increase the risk of bleeding or cause a change to blood vessels. The same is true for drugs like corticosteroids and glucocorticoids of which one example is prednisone.  

MNT reports liver disease is also associated with excessive bruising. “As the disease progresses, the liver may stop producing the proteins that help the blood clot. As a result, a person may experience excessive bleeding and easy bruising.” Other blood disorders and diseases such as hemophilia, senile purpura, or even vitamin deficiencies can include bruising as a symptom. Experts say consult your healthcare provider if you suddenly begin bruising more easily, have symptoms such as yellow skin, fever and low energy, taking medication and begin bruising, or getting painful bruises that are slow to heal. 

For unsurpassed assisted living, Colorado Springs area seniors are encouraged to consider MorningStar at Mountain Shadows, a great place to live your retirement years to the fullest.  We offer a whole host of programs and activities that enhance and support mental, physical, spiritual and social well-being.  Each day residents have the opportunity to engage the mind, body and spirit as well as find ways to learn and contribute.  In addition, our Reflections Neighborhood offers holistic, compassionate care to those with Alzheimer’s or other dementia-related diseases. Please contact us or visit our website for more information about MorningStar’s senior living in Colorado Springs.

MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity, and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community.  Contact us to learn more about the finest memory care and assisted living Colorado Springs offers.


Source: medicalnewstoday.com/articles/325525#causes

January 10, 2024 /Quinn A
assisted living, senior living, memory care
Assisted Living

Our Home is Designed to Comfortably and Safely Age in Place

January 08, 2024 by Quinn A in Assisted Living

If you live alone, no longer drive, have problems with mobility, and feel like you would welcome more social interaction into your life, please consider community living. Homes like MorningStar at Mountain Shadows provide residents with all the services, amenities and wellness programs to help them comfortably and safely age in place. Moreover, as one of our cherished residents, you get peace of mind knowing help is at hand whenever you need it. 

Right from the ground up, our home is designed to meet the needs and comfort of our residents.  We offer beautifully appointed common areas including inviting gathering areas, bistro, salon, fitness room, theatre, and an attractive dining room for all-day, restaurant-style dining. Residents also enjoy the outdoors with a fireside and strolling paths.

At MorningStar at Mountain Shadows, we recognize that good nutrition is vital to seniors’ health, which is why we put such an effort into the food we serve. Our Executive Chef creates meals that are largely prepared from scratch and include the freshest ingredients.  In addition, we offer a range of nutritional choices including low sodium, sugar-free, no sugar added, vegetarian and low fat so residents can self-manage their diet.  MorningStar’s Chef even uses “super foods” such as acai berries, Omega-3 fats, dark chocolate, and leafy, dark greens. 

Too often seniors assume assisted living means an end to their independence, but studies show the opposite is true. When older adults get the daily personal care they need, it helps to restore their confidence and frees them up to move forward with living life to the fullest. At MorningStar, we help you do so with extensive support services, wellness programs and activities. Our contemporary suites are move-in ready and just require your furnishings and personal items. For your safety and wellbeing, each suite is equipped with handicap-accessible bathrooms and emergency call systems. We are also pet friendly!

MorningStar at Mountain Shadows offers 45 assisted living suites with the choice of spacious studio, one-bedroom and two-bedroom floor plans.  In addition, the Reflections Neighborhood has 19 memory care suites devoted to the individualized care of residents with Alzheimer’s disease or other forms of dementia. Please contact us or visit our website to learn what sets us apart from other senior living in Colorado Springs and why MorningStar is such a great place to call home.

MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003.  We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us for more information about the finest assisted living and memory care in Colorado Springs.

January 08, 2024 /Quinn A
assisted living, memory care, community living
Assisted Living

Help Your Elderly Parent Practice Good Medication Management

January 05, 2024 by Quinn A in Senior Living

Chances are if your parents are elderly, they are taking at least one or more prescription medications daily.  In fact, the Washington Post cites research that estimates, “25 percent of people ages 65 to 69 take at least five prescription drugs to treat chronic conditions, a figure that jumps to nearly 46 percent for those between 70 and 79.”  Polypharmacy refers to the regular use of five or more prescription medications, and puts people more at risk for adverse drug interactions, an area of special concern for the elderly.  

Alarming figures from the Centers for Disease Control and Prevention state almost 450,000 older adults (65 years old or older) visit the emergency room each year because of adverse, or harmful, drug events.  Doctors say while many of these problems are preventable, when you take a number of prescriptions, it can get confusing keeping up with various instructions such as “take on an empty stomach,” and the adverse side effects. 

Experts say to help a parent get organized, write down the names of all of the drugs they are taking, the dosage, and if they see several doctors, who prescribed them.  Include any herbal supplements, multi-vitamins and over-the-counter drugs.  The next time they see their primary care doctor, take your list and discuss the reasons for each drug, how long they will be on it, and if any of the drugs are dangerous.  Whenever a new drug is prescribed, ask what it is for and how it should be taken, and read through the paperwork.   

Store medications together in a cool, dry location (not the bathroom), discard old, expired medications, and find a pill organizer that makes sense for your parent’s needs.  If they are forgetful, they may need a reminder system.  However, if a parent is suffering from Alzheimer’s disease or another form of dementia, they should be carefully monitored. 

At MorningStar at Mountain Shadows, our residents’ wellbeing and physical health is our primary concern.  This is why one of our many services is medication management that ensures residents take medications properly, and as we even order medications, there is no danger of them running out.  Please visit our website for more information about exceptional memory care and assisted living in Colorado Springs.

MorningStar has considered it a privilege and responsibility to “cast a new light” on senior living, inspired and empowered by our unique mission: to honor, to value, to invest. Our passionate commitment to serving seniors has proudly earned us a reputation for family satisfaction second to none. Contact us to learn more about the finest memory care and assisted living Colorado Springs offers.

January 05, 2024 /Quinn A
senior living, memory care, assisted living
Senior Living

MorningStar Offers Trusted Memory Care in Colorado Springs

January 03, 2024 by Quinn A in Memory care

If you are looking for comprehensive, compassionate memory care for a loved one, we encourage you to consider MorningStar at Mountain Shadows. Our unique approach to memory care is all-encompassing and provides an environment in which your loved one is given the support they need to make the most of each day. 

Every aspect of our Reflections Neighborhood is designed to make individuals suffering from Alzheimer’s and other dementia-related diseases feel comforted and safe. To ensure the safety and well-being of residents, the area is completely secure, including the courtyard. In addition, all suites are equipped with emergency call systems and handicap-accessible bathrooms.

We know it is devastating when a family receives a diagnosis of Alzheimer’s or another dementia-related disease and we feel called to help by shouldering some of the burden. Our team is made up of the kind of individuals who recognize it is a privilege to serve and are trained in our signature “Lavender Sky” program, which uses Montessori-based therapies. Regardless of the level of memory loss, we strive to foster a nurturing environment for the highest quality of life. 

Once the decision is made to join our MorningStar family, we meet with the individual and their family to learn as much as we can about their background, talents and personal preferences. Aiding us in this process is a tool called “To Know Me is To Love Me.” From there, we create an individualized care plan to address their needs. 


As a resident, your loved one will receive 24/7 care from trained care managers and daily health monitoring. In addition, they will have access to licensed nurses and other supportive third-party service providers.  Residents participate in a variety of wellness programs and activities including exercise, music, dance, art and special events. Please contact us for more information about trusted memory care or assisted living in Colorado Springs.

MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity, and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Please contact us to learn more about the finest memory care and assisted living Colorado Springs offers.

January 03, 2024 /Quinn A
memory care, memory care community, assisted living
Memory care

The Importance of Personalized Care in Assisted Living Senior Communities

December 27, 2023 by Quinn A in Senior Living

No two seniors have exactly the same needs or health requirements. With this understanding, modern senior living communities, like MorningStar Senior Living Des Moines, pride themselves on providing individualized and personalized care plans for seniors in assisted living. 

What is Personalized Care?

Personalized care is a care routine that is developed for one individual based on their specific needs, preferences, health concerns, medications, abilities and passions. Personalized care is individualized and custom-made for each resident at MorningStar Assisted Living Des Moines.

Personalized care plans ensure that each resident is receiving the correct level of care that is most beneficial to the senior. By providing individualized care, seniors experience more independence and autonomy while feeling supported to explore the things they’re passionate about in the safety of their assisted living home. 

Team members, caregivers and managers at MorningStar are kept up-to-date with each resident file, equipping them with the knowledge to provide the best assisted care possible to every senior in the community. 

Adapting Care Plans as Needed

One of the greatest benefits of personalized care plans is their adaptability. Personalized care plans are made to be ever-changing, similar to the ebb and flow of seniors’ needs and abilities. It is likely your loved one will require more help with everyday tasks as their life continues in assisted living, and we are equipped to handle the changes. 

Needs are evaluated regularly to confirm that each senior is receiving the proper level of care. Care plans can even be discussed through family and medical provider input, as we understand you and your loved one’s provider may have feelings or insight into changing routines or decreasing/increasing medications. We encourage these discussions, as it is our mission to incorporate the family into their loved one’s care as much as possible. 

Find Personalized Assisted Living Options Near You

MorningStar Assisted Living Des Moines provides high-quality care and safety assurances for seniors, making it an excellent choice for families seeking a safe and secure senior living community. With a commitment to safety, experienced staff members, and state-of-the-art safety features, you can be confident that your loved one will receive the best care possible with us at MorningStar. 

Contact us today to learn more about MorningStar’s Assisted Living retirement communities in Des Moines, Iowa. Our staff is happy to answer any questions you have, and our website also provides information on our company’s history and vision. Our holistic approach to senior care sets us apart from other senior assisted living facilities in Iowa. We encourage you to see our exceptional options for seniors seeking independent and assisted living in Des Moines, IA.

December 27, 2023 /Quinn A
senior living, senior living communities, senior living facilities
Senior Living

Creating a Familiar Environment for Someone in Memory Care

December 27, 2023 by Quinn A in Memory care

The transition to a senior living community is difficult for many seniors. Seniors transitioning to memory care face extra difficulties. 

A memory loss diagnosis greatly inhibits a senior’s ability to communicate in the same ways they once did. Time feels warped and the day-to-day can often feel confusing and unreliable. While memory care is necessary for many seniors, they may still struggle to get comfortable in their new surroundings. The following tips can help create a more familiar environment for seniors in memory care that eases stress and discomfort. 

How to Personalize a Memory Care Space

Many memory care neighborhoods come mostly unfurnished in the expectation that residents and their families can personalize the rooms to their liking. This means you can bring some furniture, accents and beloved items to help your loved one feel more at home. 

  1. Personalizing a memory care space takes some planning. First, you’ll want to considerably downsize your loved one’s possessions in their home. They likely won’t have the same amount of space in memory care, so be mindful of what you can and can’t bring. Take your loved one into account and prioritize the things you know they enjoy and would want to have in their new memory care home. 

  2. Get crafty by creating shadow boxes or displays of some of their favorite memories or knick knacks. Displaying pictures and other memorabilia is a great way to personalize a memory care space and to make your loved one feel more comfortable in their new home as they are surrounded by familiar things and memories. 

You can find more memory guides like this and more at the best memory care community Littleton has to offer seniors and their families. Come tour today and find out how memory care can improve your life.

Finding Trusted Alzheimer’s Care Near You

Want to know more about the built-in companionship, predictable budgeting, and security that come from our Alzheimer’s care community? MorningStar Senior Memory Care in Littleton, Colorado, takes care of the worry and stress of aging, allowing you more time to do the things you love in a safe space. Contact us to schedule a tour of our community near you.

Contact our staff today to learn more about MorningStar’s memory care communities in Littleton. We are happy to answer any questions. Our website also provides information on our company’s history and vision and what sets us apart from other retirement facilities in Littleton. We encourage you to see our exceptional independent and assisted living offering in Littleton, Colorado.

December 27, 2023 /Quinn A
memory care, memory care community, memory care home
Memory care

Understanding the Need for Memory Care

December 25, 2023 by Quinn A in Memory care

Many families will notice an elderly member of the family begins to be more forgetful. Birthdays may be missed or names forgotten, but this doesn’t necessarily mean they are experiencing dementia or Alzheimer’s. 

For those families that have received a memory loss diagnosis, the world seems confusing and dark. You may have families of your own, careers or other life callings that, sadly, make caring for another individual with Alzheimer’s or dementia impossible. Memory care communities give families peace of mind. With the best caretaking staff that specializes in memory loss, along with scientifically-backed therapies and activities, memory care makes memory loss more manageable.

What is Memory Care? Who is it For?

To define memory care, memory care is specialized caretaking and support for people with memory loss or an Alzheimer’s/dementia diagnosis. Memory care communities provide a safe environment for those struggling with memory loss to be supported and encouraged to participate in everyday activities. Some senior living communities, like MorningStar Senior Living Littleton, Co, have a private memory care neighborhood dedicated to the needs of those with memory loss.

Memory care can be for anyone experiencing memory loss. However, many senior living communities have age restrictions. MorningStar Senior Living in Littleton offers trusted memory care for seniors aged 55 and up. 

Memory Care Benefits

As you’ve learned, memory care is specifically designed with the interest of seniors with memory loss in mind. This means that safety is of utmost priority, staff should be well-trained and social activities should be mindful and interactive. However, there are so many other benefits that come with a memory care community:

  • All-day supervision and support

  • Specialized meal plans

  • Nursing available

  • Increased socialization

  • Improved independence

You can find all this and more at the best memory care community Littleton has to offer seniors and their families. Come tour today and find out how memory care can improve your life.

Finding Trusted Alzheimer’s Care Made Easy

Want to know more about the built-in companionship, predictable budgeting, and security that come from our Alzheimer’s care community? MorningStar Senior Memory Care in Littleton, Colorado, takes care of the worry and stress of aging, allowing you more time to do the things you love in a safe space. Contact us to schedule a tour of our community near you.

Contact our staff today to learn more about MorningStar’s memory care communities in Littleton. We are happy to answer any questions. Our website also provides information on our company’s history and vision and what sets us apart from other retirement facilities in Littleton. We encourage you to see our exceptional independent and assisted living offering in Littleton, Colorado.

December 25, 2023 /Quinn A
memory care, memory care communities, memory care community
Memory care

How to Make Assisted Living More Comfortable

December 25, 2023 by Quinn A in Assisted Living

The transition to assisted living can be difficult for a lot of seniors and their loved ones. Many seniors lived in their own homes for many years. While the change can be difficult, there are some creative and trusted ways to make a new assisted living home more comfortable for seniors. 

If your loved one is having a difficult time adjusting to senior living, or you just want to make their move more comfortable, consider these ideas below to help your loved one feel at home in their assisted living community. 

Personalize Your Assisted Living Space

All-inclusive assisted living communities that offer unfurnished living spaces are a great example of how you can easily make your senior living apartment more comfortable. Make sure to pack your loved one’s favorite things and decorate the new home similar to how they once had. Showcasing beloved family memories and knickknacks is another way to make the space feel more homey. 

Create a Calming Assisted Living Environment 

When decorating your new assisted living space, think about what things are most calming to your loved one. This may mean finding a color pallet that they enjoy that brings them peace. Or adorning the apartment with items for a specific theme that you know they love. Decorative throw blankets, pillows, plants and wall decorations are great ways to tie a home together and help your loved one acclimate. There’s a lot of space to be creative when designing your assisted living apartment. 

Attend Events 

Likely, your loved one will not know anyone in their senior living community once they first move in. This may induce anxiety, making it more difficult for your loved one to venture out and meet their neighbors. To help get them out of their rooms, offer to attend events and activities with them. Having someone they love and trust by their side will help give them the confidence to explore new things and meet their community. 

Find Assisted Living Options Near You

MorningStar Assisted Living Des Moines provides high-quality care and safety assurances for seniors, making it an excellent choice for families seeking a safe and secure senior living community. With a commitment to safety, experienced staff members, and state-of-the-art safety features, you can be confident that your loved one will receive the best care possible with us at MorningStar. 

Contact us today to learn more about MorningStar’s Assisted Living retirement communities in Des Moines, Iowa. Our staff is happy to answer any questions you have, and our website also provides information on our company’s history and vision. Our holistic approach to senior care sets us apart from other senior assisted living facilities in Iowa. We encourage you to see our exceptional options for seniors seeking independent and assisted living in Des Moines, IA.

December 25, 2023 /Quinn A
assisted living, assisted living community, assisted living communities
Assisted Living

Reduce the Risk of Cognitive Decline With a Healthy Diet

December 22, 2023 by Quinn A in Senior Living

Researchers have found evidence suggesting genetics, environment, and lifestyle can affect our risk of developing Alzheimer’s and other dementia-related diseases. A poor diet is one of those lifestyle choices that causes high blood pressure and heart disease, and increases a person’s risk for Alzheimer’s disease. 

WebMD.com reports the MIND diet; a combination of the Mediterranean and DASH diets has shown promise in reducing the risk or slowing cognitive decline. They cite early studies showing MIND lowered the “risk of Alzheimer’s by 53% in those who follow it closely and by 35% in those who follow more loosely.” In 2018, the MIND diet recommendation was expanded to include older adults who have suffered a stroke. 

To adhere to the diet, weekly meals should include food from the following groups: green leafy vegetables, other vegetables, nuts, berries, beans, whole grains, fish, poultry, olive oil, and wine. They say a good way to start is with a daily salad, one other vegetable, and three servings of whole grains every day. In terms of vegetables, collard greens, kale, and spinach have been found to be especially healthy. 

Poultry should be eaten once a week, fish twice a week and beans every other day. Nuts and berries make good snacks, blueberries and strawberries being some of the best. Olive oil not only adds a great taste to foods but has been shown to improve brain function over the long term and protect against dementia. 

At MorningStar of Wheat Ridge, we offer assisted living residents a healthy engaged lifestyle with luxury amenities, care services, wellness programs and activities. In addition, our five-star dining experience features seasonal menus with the freshest ingredients from high quality producers, locally sourced whenever possible. 

Meals at MorningStar include a variety of nutritional choices to allow residents to self-manage dietary habits and restrictions and include low sodium, gluten free, sugar free, no sugar added and low-fat options.  Our chef also uses ingredients with high concentrations of vitamins, minerals, antioxidants and anti-inflammatory compounds known to support brain health and aptly named “Super Foods.”  These include items like acai berries, Omega 3 fats, dark chocolate and dark greens.  Please contact us or visit our website for more information about outstanding senior living in Wheat Ridge, CO.

MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Please contact us to learn more about the finest senior living in Wheat Ridge, CO.

December 22, 2023 /Quinn A
senior living, senior living community, assisted living
Senior Living

Tips on Transitioning to Alzheimer’s Care

December 22, 2023 by Quinn A in Alzheimer’s care

If your parents, loved one or spouse are managing an Alzheimer’s diagnosis, there may come a day when they require more care and attention than you can give. Seeking out alternative care options is an empathetic and selfless choice to make for your loved one struggling with Alzheimer’s or dementia. 

Making the transition to Alzheimer’s, or Memory Care, is difficult for everyone involved. We understand the grief associated with moving a parent or loved one and relying on someone else to be there the same way you would. Trusted memory care communities give seniors aged 55 and up a new way of living that encourages their independence and promotes safety. Below are some practical tips to make the transition to Alzheimer’s care easy and seamless. 

Preparing for the transition to memory care

  1. Communicate

As your loved one’s dementia and Alzheimer’s symptoms have expanded, you may find it more difficult to communicate openly with them. While communication methods may have changed, your loved one still wants to feel involved in the process of moving to memory care. This will be a big adjustment for them. Find time throughout the process to let them know what’s going on and how you will be with them every step of the way. 

2. Downsize

Throughout the years, we gather a lot of things we love and cherish. It is likely your loved one has a whole home full of things that you can’t imagine them parting with. While it may be difficult, downsizing will ease your loved one into their memory care transition. They won’t be able to take everything with them so having them decide on some of the most important things to take with them will make them feel involved in their transition to memory care. 

3. Practice self-care

A memory loss diagnosis is tough for everyone. It changes a family’s way of life. While you are planning your loved one’s move into memory care, remember to be kind to yourself and understand that you are making the right choice for your loved one and their situation. Among many benefits, memory care communities have up-to-date safety regulations, healthy meals and 24/7 supervision from specialized caretakers. 

Finding Trusted Alzheimer’s Care Made Easy

Want to know more about the built-in companionship, predictable budgeting, and security that come from our Alzheimer's care community? MorningStar Senior Memory Care in Littleton, Colorado, takes care of the worry and stress of aging, allowing you more time to do the things you love in a safe space. Contact us to schedule a tour of our community near you.

Contact our staff today to learn more about MorningStar's memory care communities in Littleton. We are happy to answer any questions. Our website also provides information on our company's history and vision and what sets us apart from other retirement facilities in Littleton. We encourage you to see our exceptional independent and assisted living offering in Littleton, Colorado.

December 22, 2023 /Quinn A
Alzheimer’s care, alzheimer's care community, memory care
Alzheimer’s care

How to Choose the Right Assisted Living Community

December 22, 2023 by Quinn A in Assisted Living

It’s hard to come to terms with the fact your parent or loved one requires assisted living care. You want to provide them with the best living situation possible, but you may not be able to accommodate them now. You may have your own family, live far away, or just lack the necessary space or resources. It’s important to not feel shame for this and know that there are senior living communities that accommodate this very situation. 

Assisted living communities prioritize the needs of seniors who require extra help with daily living. All-inclusive assisted living homes offer seniors great benefits that encourage them to be social and active. But with all the senior living choices near you, it may be hard to pick the right one for you and your loved one. This quick guide will help you choose the right assisted living community. 

Things to Consider When Looking for Assisted Living

  • Assisted Living Amenities 

While most senior living communities offer amenities for seniors to enjoy, it’s good to take into account what amenities your loved one would use. For many seniors in assisted living, having access to a hair salon, bistro, movie theatre, gym and walking trails makes living life easier and more enjoyable. 

  • Level of Care

What level of care does your loved one require? Needs vary for many seniors in assisted living and it’s important to know that your senior living community can accommodate you. Senior living communities with personalized care plans make it easy to ensure that your loved one is getting the correct level of care and that their needs can still be met later on if things change. 

  • Safety and Security

Seniors need a home that makes them feel safe and valued. When looking for assisted living care, find senior living management that is accessible, friendly and professional. They should value your time and work tirelessly to make your loved one feel at home. 

Find Assisted Living Options Near You

MorningStar Assisted Living Des Moines provides high-quality care and safety assurances for seniors, making it an excellent choice for families seeking a safe and secure senior living community. With a commitment to safety, experienced staff members, and state-of-the-art safety features, you can be confident that your loved one will receive the best care possible with us at MorningStar. 

Contact us today to learn more about MorningStar’s Assisted Living retirement communities in Des Moines, Iowa. Our staff is happy to answer any questions you have, and our website also provides information on our company’s history and vision. Our holistic approach to senior care sets us apart from other senior assisted living facilities in Iowa. We encourage you to see our exceptional options for seniors seeking independent and assisted living in Des Moines, IA.

December 22, 2023 /Quinn A
assisted living, assisted living community, assisted living communities
Assisted Living
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