Many People Incorrectly Believe Dementia is a Normal Part of Aging

The World Alzheimer Report 2024 published by Alzheimer’s Disease International states eighty percent of the public think dementia is a normal part of aging. More troubling is that 65 percent of health care professionals believe the same. While the Alzheimer’s Association estimates 1 out of 9 Americans age 65 and older suffer from Alzheimer’s, remember that leaves a greater number of us not getting the disease.  

Howard Fillit, M.D., clinical professor of geriatrics, medicine and neuroscience at Mount Sinai School of Medicine in New York City, and chief science officer of the Alzheimer’s Drug Discovery Foundation, explains, “Certain abilities —processing speed, for example — slow down [around] the age of 20 or so, when processing speed peaks; to age 70 or 80, when processing speed can be down as much as 50 to 70 percent.” On the flip side, seniors typically have superior vocabulary and decision-making skills. 

The National Institutes of Health funded a study to discover if individuals close to someone with dementia looked at it differently. They concluded that “people with a family member with dementia were less likely to believe that dementia is preventable and less confident about the effectiveness of taking preventive actions.” These unfavorable perceptions discouraged them from engaging in healthy behaviors linked to a decrease in a person’s risk for Alzheimer’s. Prior studies also found family members of a person with dementia were more reluctant to get early screening, which is too bad as today’s treatments are best started in the early stages of the disease. 

While it is true a direct relative of someone with Alzheimer’s is more likely to develop the disease than those without a first-degree relative, it is not a given. Family genetics are not the only cause of Alzheimer’s. Known risk factors for dementia include obesity, chronic diseases such as type 2 diabetes and hypertension, smoking, and excessive alcohol consumption. A report from the Lancet Commission estimated that up to 40% of dementia cases could be prevented by addressing such risk factors. The Alzheimer’s Association cautions any person considering genetic testing should receive genetic counseling before a test is ordered and once results are obtained. Discuss with your healthcare provider about what is right for you. 

Along with assisted living, Colorado Springs’ MorningStar at Mountain Shadows offers compassionate, loving care to those with Alzheimer’s and other dementia-related diseases.  Every aspect of our care addresses the needs of our residents starting with the very design of our Reflections Neighborhood to a wide range of wellness programs, activities and healthy, delicious meals.  We also consider caring and supporting family members as part of our job as we understand that dementia can be a challenging journey.  Please visit our website to inquire about availability and pricing as well as to set up a tour. 

MorningStar senior living is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Contact us for more information about the finest memory care and assisted living Colorado Springs has to offer.

Sources: aarp.org/health/conditions-treatments/info-2024/cognitive-decline-aging.htmlncbi.nlm.nih.gov/pmc/articles/PMC8088446/

How Families Can Stay in Touch with Loved Ones in Assisted Living

Moving a loved one into assisted living is never an easy decision. We often grow very close bonds with our senior family members that experiencing them move to a new location can feel devastating. Readjusting to senior living is a tough experience for everyone involved. If you are focused on staying in touch with your loved one this blog will outline some creative ways to keep the connection strong and flourishing. 

Pick a Senior Living Community Close to Home 

Many families consider great assisted living options near them when looking for living arrangements for their loved one. Many families like to remain in close proximity. With over 30 senior living communities across the U.S., MorningStar Senior Living is a great option for families looking to remain close to their parents or grandparents.

Schedule Regular Phone Calls with Intention

It is true that we all have such busy lives. Sometimes it’s hard to always carve out time for long talks. Your loved one in assisted living looks forward to hearing from their loved knees. Regular phone calls and video calls are great, but if you’re looking for more intentional ways to remind your loved one how much you care about them, try the creative method of sending a phone call invitation by mail or through email with a personalized touch. This way they know you are thinking of them and making an active effort to stay in touch. 

Plan Trips with Meaning

Sometimes life pulls us in different directions and we can’t always live close to our loved ones. If this is your reality, try to schedule trips to visit and create an itinerary of things to do in that area with the family. Many MorningStar are in major cities, so they are surrounded by a ton of fun things to experience with your loved one. 

Find Assisted Living Options Near You

MorningStar Assisted Living Des Moines provides high-quality care and safety assurances for seniors, making it an excellent choice for families seeking a safe and secure senior living community. With a commitment to safety, experienced staff members, and state-of-the-art safety features, you can be confident that your loved one will receive the best care possible with us at MorningStar. 

Contact us today to learn more about MorningStar’s Assisted Living in Des Moines, Iowa. Our staff is happy to answer any questions you have, and our website also provides information on our company’s history and vision. Our holistic approach to senior care sets us apart from other senior facilities in Iowa. We encourage you to see our exceptional options for seniors seeking independent living in Des Moines, IA.

Gingivitis – How to Prevent It & Treat It

Gingivitis is a common periodontal disease and can become a serious problem if allowed to go untreated. The disease attacks the tissue at the base of the teeth, called gingival tissue, and causes swelling and inflammation. It occurs when food particles and other substances are left on the gum line where sticky plaque and hard tartar forms at and below the gums.

Dr. Tien Jiang, assistant professor in oral health policy and epidemiology at the Harvard School of Dental Medicine, says with the correct oral care gingivitis can be controlled with proper teeth brushing and routine dental cleanings. If left untreated, inflammation from gingivitis can lead to an irreversible form of gum disease called periodontitis, and damage the tissue and bones supporting the teeth. If your dentist suspects periodontitis, they can use x-rays to see how far the disease has advanced. 

Studies have linked inflammation of the gums to a higher risk of many serious diseases including heart, stroke and dementia. Poor dental hygiene like not flossing, smoking, misaligned teeth, diabetes that is not well-managed, and infections in other parts of the body can put you at higher risks for gum disease.    

While early gum disease usually does not cause symptoms, as the disease progresses; signs include sore, red, sensitive, or swollen gums. Gums that bleed when brushed or flossed, mouth sores and bad breath are other symptoms. 

Dr. Jiang says prevention and treatment begins with home care and should include twice a daily brushing and once a day flossing. Pay attention to areas where plaque tends to grow such as between the teeth and at the gum line. If your dentist visits show lots of plaque buildup, they may recommend using anti-plaque or anti-tartar toothpastes or mouth rinses. 

At the dentist office, your dentist or dental hygienist is equipped to remove plaque deposits before gingivitis can cause more serious problems. For cases where inflammation is below the gum line, they have special tools to clean the area. Your dentist office is also a good place to learn how to properly care for your teeth. 

The fashionable MorningStar of Littleton provides trusted senior living Littleton, CO families rely on. For assisted living, our 65 smartly-designed suites are available in spacious studios as well as one-and-two-bedrooms floorplans. Residents enjoy resort-style amenities such as a fireside patio; massage room, spa bath and bistro. Daily wellness programs and activities bring meaning and good, old-fashion fun to residents. Our Reflections Neighborhood provides 20 suites for all-inclusive, specialized Alzheimer’s care. Contact us to schedule an in-person tour of our beautiful senior living community. 

Source: health.harvard.edu/diseases-and-conditions/gingivitis-reversing-and-preventing-early-gum-disease

What to Pack When Moving Into Assisted Living

Moving into assisted living is a major life step. Seniors moving into an assisted living community want to create a space that feels like home. Since this is a new path, many families may wonder what is best or necessary to pack when moving into a senior living apartment. Keep reading to see a fail-safe list on what to pack when moving to MorningStar in Des Moines, Iowa. 

Furniture

Many senior living communities are actually non-furnished. This is true at MorningStar Senior Living. Seniors should be able to feel like they’re curating a space that feels special to them. Moving into a blank space also allows room for seniors to bring some of their favorite pieces of furniture that reminds them of home or other heart-warming memories. When planning to move to senior living, take stock of the bulky furniture you or your loved one plans to bring into their new spacious senior living apartment. 

Sentimental Keepsakes

The joys of moving into an un-furnished senior living apartment is that you get to decorate it whichever way you want! Family photos, decorative items, curtains, and other knick-knacks are all great things to consider when moving into assisted living. These items will bring comfort and familiarity to your loved one. 

Hobbies

Packing board games, books, art projects, and any other hobbies is a great way to get your loved one acclimated to senior living and to start feeling comfortable in their home. These activities will help them relax and stay engaged during quiet moments or down-time.  

Find Assisted Living Options Near You

MorningStar Assisted Living Des Moines provides high-quality care and safety assurances for seniors, making it an excellent choice for families seeking a safe and secure senior living community. With a commitment to safety, experienced staff members, and state-of-the-art safety features, you can be confident that your loved one will receive the best care possible with us at MorningStar. 

Contact us today to learn more about MorningStar’s Assisted Living in Des Moines, Iowa. Our staff is happy to answer any questions you have, and our website also provides information on our company’s history and vision. Our holistic approach to senior care sets us apart from other senior facilities in Iowa. We encourage you to see our exceptional options for seniors seeking independent living in Des Moines, IA.

The Best Exercises for Seniors in Assisted Living

Staying active in our senior years is important. This is especially true for seniors who may have mobility concerns or deal with medical issues or flare-ups. While relaxing is nice, it’s also great to move our bodies in meaningful ways. If you’re curious how you can stay active in senior living, or if you want to help a friend or loved one, keep reading to know what some of the best exercises are for seniors in assisted living communities. 

The Important Benefits of Exercise for Seniors 

Regular exercise provides a variety of physical, mental, and emotional benefits for seniors in assisted living. Seniors who move their bodies experience better moods and feel healthier overall. Healthy weight management is strongly correlated to exercise. 

Gentle exercise, or low-impact exercise, includes a range of chair yoga, stretching, walking, and mobility exercises that are easy on joints and require less muscle strain. Being healthy and active doesn’t have to include pushing your body to its limit. Sometimes, all seniors need to be active is intentional stretching and regular movement to feel good and keep their bodies healthy. 

Yoga

Stretching is a gentle, low-impact way for seniors to stay active. Yoga is a versatile exercise because it can be easily adapted to different ability levels. Simple stretches and breathwork can help the body feel good and improve flexibility.

Walks

Brief walks throughout the day support overall wellness. Just 10 minutes outdoors can boost mood, metabolism, and relaxation. Always choose safe, shaded paths and walk with a buddy if possible.

Water Aerobics

Water aerobics is ideal for seniors with joint pain or mobility issues. The water’s support reduces strain while still offering a full-body workout. It’s a great way to stay active with conditions like arthritis or poor circulation.

Find Assisted Living Options Near You

MorningStar Assisted Living Des Moines provides high-quality care and safety assurances for seniors, making it an excellent choice for families seeking a safe and secure senior living community. With a commitment to safety, experienced staff members, and state-of-the-art safety features, you can be confident that your loved one will receive the best care possible with us at MorningStar. 

Contact us today to learn more about MorningStar’sretirement communities in Des Moines, Iowa. Our staff is happy to answer any questions you have, and our website also provides information on our company’s history and vision. Our holistic approach to senior care sets us apart from other senior assisted living facilities in Iowa. We encourage you to see our exceptional options for seniors seeking assisted living in Des Moines, IA.

OTC Drugs Pose Risks for Seniors

All too often people think of over-the-counter drugs (OTC) as being safe and not having the side-effects or drug interactions their prescription drugs might have. Experts say this attitude could put you at risk as many OTC drugs are not as harmless as we think, especially for older adults. AARP cited a statistic showing as many as 178,000 hospitalizations a year are caused by a reaction to OCT medications and adults 65 years and older were more commonly harmed.  

One reason older adults are more vulnerable to adverse outcomes are many already take several prescription drugs. A report from the Lown Institute, a non-profit organization, reported nearly half of adults 65 years and older take five (known as polypharmacy) or more prescription drugs daily. Another 20 percent over 65 take 10 or more daily. 

This increases the risk of interactions when taking OTC medication for pain relief, stomach issues, allergies or other needs. In addition, the AARP article explains as we age, our bodies lose muscle and gain fat, which slows down the process of getting rid of medications. One of the organs responsible for processing medication is the kidneys, which start to work less effectively to filter and eliminate waste causing medications to build up. Aging livers also work less effectively to break down medications. 

Common OTCs like acetaminophen (generic name for Tylenol) can cause damage to the liver. Ann M. Hester, M.D., a board-certified internal medicine physician based in Highland, Maryland explains overuse of acetaminophens is the leading cause of deadly liver failure. Seniors on blood thinners should be aware that ibuprofen (Motrin and Advil) and naproxen (Aleve) OTCs drugs may result in stomach bleeding and ulcers. Moreover, doctors no longer recommend people take a daily aspirin as a preventive measure toward heart disease as it too may cause stomach bleeding. 

People with high blood pressure should be aware that decongestants containing phenylephrine or pseudoephedrine like Sudafed can increase blood pressure. It can also cause problems to combine an OTC pain reliever with a decongestant as it too raises blood pressure putting the person at risk for a stroke; and men with prostrate issues are at risk for urinary problems. There are other OTCs that seniors should be wary of so before you take one, be sure to check with your healthcare provider. 

At MorningStar at Mountain Shadows, we provide a vibrant community that promotes a lifestyle of comfort and wellness. Along with resort-style amenities, wellness programs and nutritional meals, we offer medication management to help ensure residents get the proper medications they need. Contact us for more information about luxury assisted living in Colorado Springs.

MorningStar’s foundation is based on the mission to honor God, value seniors and invest in our staff to create a unique senior living experience.  Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, we provide the finest assisted living Colorado Springs offers.  Please contact our team to inquire about availability, pricing or to set up a tour.

Source: aarp.org/health/drugs-supplements/info-2023/otc-medications-risky-after-50/

Signs it’s Time for Cataract Surgery

Statistics show cataracts affect approximately 24 million Americans and is the leading cause of blindness throughout the world. They occur when the eye’s natural lens becomes cloudy due to the breakdown of its proteins, resulting in blurry, hazy or less colorful vision. Age is the primary reason for cataracts and typically starts around the age of 60. As they take a long time to develop; many people do not notice the gradual blurring of their vision. Individuals with diabetes may experience the problem at a much younger age. 

If during an eye exam your doctor mentions you have the start of cataracts, they may tell you it is not to the point where surgery is required; but may recommend increasing the strength of your prescription eyeglasses. If you are told the problem is far enough along to warrant surgery keep in mind it is a routine procedure.  However, you should talk to your doctor about the benefits and risks to determine if it is the right time for you. 

There are a few signs that may make it easier to decide if you want to do the surgery. These include having a hard time driving at night and not being able to read or watch TV because of the cataracts. Double-vision and seeing colors as faded or yellowish are other signs. Another reason it may be time to schedule the surgery is the cataracts are making it difficult for your doctor to do a thorough exam of your eyes. 

One of the best ways to slow down cataracts is to wear sunglasses with UV protection and to quit smoking. If you see “halos” or can’t handle glare while driving at night, stop driving after dark. Experts say cataract surgery has a high success rate but it can take anywhere from two to six weeks to fully recover. 

MorningStar at Mountain Shadows is proud to bring quality senior living to Colorado Springs. Our 45 assisted living suites are available in a choice of floorplans and configurations and deliver style, comfort, services and amenities for a carefree lifestyle. For those living with Alzheimer’s and other dementia-related diseases, we offer 19 memory care suites. Contact us to learn more about our beautiful community and to schedule a personalized tour to meet our dedicated team. 

MorningStar has considered it a privilege and responsibility to “cast a new light” on senior living, inspired and empowered by our unique mission: to honor, to value, to invest. Our passionate commitment to serving seniors has proudly earned us a reputation for satisfaction that is second to none. Contact us for more information about the finest assisted living and memory care in Colorado Springs.

Creating a Home That Feels Just Right in Assisted Living

Moving into an assisted living community is a big transition, but it doesn’t mean leaving behind the things that make a house feel like home. At MorningStar Senior Living West Des Moines, every resident has the opportunity to make their living space truly their own. Seniors in our community experience the same comfort and peace as other residents. We offer luxury-style amenities, comfortable common spaces, and spacious living arrangements designed to feel like home. Keep reading to see how you can help your loved one create a home that feels just right. 

Personalizing Assisted Living Homes

At MorningStar, you can create your living space however you want. We offer unfurnished living spaces so residents can bring their own furniture, décor, and sentimental belongings to create a space that truly feels comfortable. A cherished recliner, a family heirloom, or framed photos, create a sense of familiarity and belonging. Displaying beloved keepsakes, knickknacks, and treasured mementos helps maintain a strong connection to the past while embracing this new stage of life.

Creating a Calming Environment

Peaceful living spaces can improve mental well-being and relaxation. When moving yourself or a loved one into assisted living, be sure to consider anything familiar that will make them feel comfortable in their new space. Scents, colors, plants, pets, and design elements are just some of the few things to consider when you begin planning a move to senior living. There’s a lot of space to be creative when designing your assisted living apartment at MorningStar 

Enjoy the Community Around You

A new community can feel unfamiliar at first, especially if a senior is moving by themselves. While a personalized space offers comfort, the true heart of MorningStar lies in its vibrant social environment and communal spaces. Engaging in community activities, attending events, and sharing meals with neighbors can help residents feel more at home. Whether it’s joining a book club, playing cards, or simply chatting with a neighbor, small connections build a strong sense of belonging.

Find Assisted Living Options Near You

MorningStar Assisted Living Des Moines provides high-quality care and safety assurances for seniors, making it an excellent choice for families seeking a safe and secure senior living community. With a commitment to safety, experienced staff members, and state-of-the-art safety features, you can be confident that your loved one will receive the best care possible with us at MorningStar. 

Contact us today to learn more about MorningStar’s retirement communities in Des Moines, Iowa. Our staff is happy to answer any questions you have, and our website also provides information on our company’s history and vision. Our holistic approach to senior care sets us apart from other senior living facilities in Iowa. We encourage you to see our exceptional options for seniors seeking independent and assisted living in West Des Moines, IA.

Enjoying Retirement Without the Worries of Home Upkeep

Retirement should be a time of relaxation. By the time retirement comes, seniors have spent so much of their lives worrying about home upkeep, raising families, keeping up with bills, and managing everything else it takes to run a home. For many seniors, the daily upkeep of a home can become overwhelming and even debilitating. Maintenance free senior living offers seniors a lifestyle designed for comfort, convenience, and rest.

MorningStar assisted living Des Moines offers seniors the best retirement experience by making space for residents to connect with others, explore hobbies, and embrace a stress-free way of life. Keep reading to see how communities can make retirement easier and more enjoyable. 

Hassle Free Living

In a maintenance free community, there’s no need for seniors or their families to worry about home repairs, chores, grocery shopping, or medication management. Dedicated staff and care managers handle everything your loved one needs to be comfortable. Seniors and their families enjoy the peace of mind in knowing that there is no more anxiety around home upkeep or running errands. Our residents focus on socializing, receiving proper care, and enjoying life. 

Clean Living Spaces

A tell tale sign of needing care is when chores start to fall by the wayside at home. For many seniors, chores can become cumbersome, especially if there are mobility or health concerns. Professional housekeeping services in senior living keep the communal and residential spaces clean and organized throughout our MorningStar facilities. Not only do we remove the stress of daily chores, keeping a clean facility minimizes hazardous situations that may cause unnecessary accidents. 

A Worry Free Lifestyle

At MorningStar Senior Living, we believe seniors should spend their retirement enjoying life. This is why choosing maintenance-free senior living means choosing peace of mind. All inclusive senior living meaning no more unexpected home repair costs, homeowners stress, or maintenance. Come experience our supportive assisted living communities and enjoy retirement the way it’s meant to be.

Find Assisted Living Options Near You

MorningStar Senior living West Des Moines provides high-quality care and safety assurances for seniors, making it an excellent choice for families seeking a safe and secure senior living community. With a commitment to safety, experienced staff members, and state-of-the-art safety features, you can be confident that your loved one will receive the best care possible with us at MorningStar. 

Contact us today to learn more about MorningStar’s Assisted Living WestDes Moines, Iowa. Our staff is happy to answer any questions you have, and our website also provides information on our company’s history and vision. Our holistic approach to senior care sets us apart from other senior assisted living facilities in Iowa. We encourage you to see our exceptional options for seniors seeking independent and assisted living in Des Moines, IA.

Comforting a Friend Who is Grieving

Many of us have watched a good friend go through the grieving process after losing a loved one and have been frustrated by not being able to do more to comfort them. Experts explain this is a common feeling and provide some suggestions to help.

One of the first things to remember is everyone experiences grief in their own way. Heather L. McGinty, assistant professor in the department of psychiatry and behavioral health at the Ohio State University Wexner Medical Center in Columbus, explains grief triggers a range of emotions, sensations and behaviors and can be complex. 

A person’s emotions may swing from tearfulness to anger or denial, and as a friend, it can be hard to know what to say. Loneliness, betrayal, fear and acceptance are some of the other emotions grief brings up. Some people even experience physical symptoms such as headaches or stomachaches. 

If you want to help, grief counselors say to first make sure the person wants it; and recommend asking if they want the type of support you hope to offer, such as spending time with them. Some people are very private and prefer to grieve in their own way. The most important thing is to be supportive of their wishes and be prepared to listen rather than hand out advice. Also, be specific like letting them know you want to take them to lunch when they are ready, or bring over a meal, run errands or do some yardwork. 

Experts say avoid telling the person you know how they feel. Again, everyone experiences grief differently. Even if you don’t understand the way the person is acting out their grief, be supportive not judgmental. Lastly, don’t say things like “everything happens for a reason” or “they are in a better place.” If you think they would benefit from professional support, be sure to encourage it.  

At MorningStar at Mountain Shadows, our beautiful home is designed from the ground up to serve our residents’ every need. Our community offers stylish apartments in a range of configurations and floor plans.  Residents enjoy carefree retirement years as we handle the maintenance and provide onsite amenities, all-day dining, and a community of friends. For luxury assisted living in Colorado Springs, we encourage you to consider MorningStar. 

MorningStar’s foundation is based on the mission to honor God, value seniors and invest in our staff to create a unique senior living experience.  Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, we provide the finest assisted living Colorado Springs offers.  Contact us or visit our website for more information.

Source: health.usnews.com/wellness/articles/ways-to-help-a-loved-one-grieve?

Learn More About Pacemakers

According to the National Heart, Lung and Blood Institute, the most common reason for a pacemaker is when the heart beats too slowly (bradycardia), or it pauses, causing fainting spells or other symptoms. The device also prevents or treats a too fast or irregular heartbeat (tachycardia). For patients with heart failure, a pacemaker is used to help the heart chambers beat in sync, and enable the heart to pump blood more efficiently.

Pacemakers use low-energy, electrical pulses to control the rate and rhythm of the heartbeat, and the type of pacemaker you get depends on your situation. A traditional pacemaker sends electrical pulses through wires (or leads). It is placed in the chest or abdomen; and wires are connected to electrodes inside one to three heart chambers. This type of pacemaker includes single- and double-lead pacemakers, or biventricular pacemakers also known as cardiac resynchronization therapy (CRT) devices.

A newer version of the pacemaker is a wireless pacemaker without wires, which is about the size of a large pill capsule. It is placed inside a chamber of your heart through a small tube inserted in one of your veins and doesn’t require surgery. The device sends pulses to the right ventricle. Typically the battery life of a pacemaker is between 8 and 13 years.

After the procedure, most patients spend a night in the hospital so doctors can make sure the device is staying in place, doing its job, and programmed correctly. You will be given a card with information regarding the device’s settings and the hospital where you got it, which needs to be always carried with you.  

Once home or in assisted living, restrictions include not lifting heavy items or putting your arms over your head to avoid shifting the device or the wires. Your medical team will schedule a check-up over the next few weeks. 

Living with a pacemaker includes avoiding close contact (at least 6” away) with devices having strong magnetic fields as they can disrupt your pacemaker. When using your cell phone, put it on speaker phone or hold it to the ear on the other side of your body from your device. Don’t put it in your shirt pocket. Household items like microwaves, electric blankets, and heating pads are usually safe if they are working properly. The risks of airport screening are low, but show your pacemaker card to be individually screened. Contact your doctor with questions and problems, and if you think your pacemaker has stopped working, contact them immediately. 

This post is intended for informational purposes only.  Please contact your health care provider with any questions or concerns you have regarding your health. 

MorningStar assisted living takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003.  We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us for more information about the finest assisted living Colorado Springs has to offer.

Source: nhlbi.nih.gov/health/pacemakers/living-with

The Search for an Assisted Living Community

If you have started searching for assisted living for a parent, you know it can be overwhelming.  You are probably looking for a place that fits their budget, care needs, and lifestyle preferences.  Moreover, you know it is not a decision to make lightly as you will not want to move mom or dad again after just a few months.  That is why the experts suggest that if the circumstances allow you should take your time.  

The Internet has several checklists and suggestions on what to look for when searching for assisted living communities including questions to ask when talking to the staff.  One thing everyone agrees on is that it is a good idea to take a tour of the community.  

Questions you will want to ask include suite sizes and configurations, pricing information and availability.  If you plan to have both of your parents move in, ask if they can share a suite.  Also, if applicable, find out if the community supports Companion Living (where two people of the same sex share a suite).  

You will also want to learn more about the care services your loved one will receive. How is the level of care determined?  Will they have access to care 24/7?  How close is the community to medical care facilities and how are medical emergencies handled? Are nurses available and if so, how often?  What is the staff-to-resident ratio and do the staff receive special training?  Do any of the caregivers have CPR training?  

In addition, ask about programs and activities available to residents.  If possible, get a calendar of events to review later.  Also, ask about the dining experience.  Are meals offered all day?  Is the dining room full service?  Can a resident have meals delivered to their suite?  If your parents have diet restrictions, find out if they can be accommodated. 

Location is another thing to consider as you will want a community that is convenient for family and friends to visit.  Be sure to ask if you will be allowed to visit at any time or if there is a set schedule when residents can receive visitors.    

At MorningStar at Mountain Shadows, we look forward to answering all your questions.  Our dedicated team works hard to give our residents a lifestyle of comfort, wellness and community second to none.  Our beautiful home offers outstanding assisted living in Colorado Springs with a wide range of luxury amenities, wellness programs and activities. In addition, our Reflections Neighborhood provides care to those with memory impairment.

MorningStar’s foundation is based on the mission to honor God, value seniors and invest in our staff to create a unique senior living experience.  Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, we provide the finest assisted living Colorado Springs has to offer.  Please contact our team to inquire about availability, pricing or to set up a tour.

Do Your Parents have a Fear of Assisted Living?

Way too often older adults have a fear about assisted living that is based on misinformation. While we acknowledge a big change for a senior as it may mean leaving behind a beloved family home, it doesn’t mean an end to their privacy and independence. If the time has come when a parent may be safer and better cared for by the many services offered by assisted living, adult children can be supportive by getting the facts.

Most communities offer private suites in a range of configurations. At MorningStar of Littleton, our 65 assisted living suites are located over three-stories in studio and one-and-two-bedroom configurations. Residents have a choice of size and location preferences in smartly-designed studios ranging from 327 to 475 square feet to our largest two-bedroom units from 704 to 730 square feet. Each apartment has its own door and a lock; and is the resident’s very own cozy sanctuary. If a parent’s fear is losing their independence, let them know the goal of our community is to provide the services needed to maintain their independence and to get them back to living life on their own terms.   

Another fear many seniors have of assisted living is they think it is too expensive. The truth is they may not have factored in all of the services and amenities provided by the community. Furthermore we believe there are many financial resources open to them beyond retirement savings and investments. To help explore options, MorningStar has partnered with “Financial Concierges” whose agents can educate you on the financial resources potentially out there to help pay for independent living, or memory care.

A person may also be reluctant to move to senior living as they are afraid their family and friends may forget about them. At MorningStar communities, we welcome visits from family and friends and provide adequate parking to ensure easy visits. Moreover, along with their own apartment to host visitors, we have plenty of relaxing, attractive common areas throughout our community both inside and out that are ideal for friendly visits. 

Lastly some adults think community living means they are forced to participate in activities. While MorningStar of Littleton has a full array of meaningful and fun activities, no one is forced to participate. However we do remind a person they will be missed; and our activities are so diverse in interest we think you may find something you want to do. 

To learn more about MorningStar of Littleton’s assisted living or memory care, we invite you to set up a personalized tour. We take great pride in providing trusted senior living Littleton, CO families count on. Our team looks forward to answering any questions you may have in regard to our or Alzheimer’s care.   

Assisted Living Provides an Environment for Seniors to Thrive

Way too often people have misconceptions about senior living communities and specifically assisted living. They think of the nursing facility where their grandparents may have spent their last years and don’t want to put themselves or an older loved one into something like that. After all, haven’t we all earned a happy retirement? 

Today’s assisted living communities are just that – a community. They provide an engaged lifestyle, safety and the proper support a person needs to help maintain their independence. Many also offer resort-style amenities like all-day, full-service dining; housekeeping, fitness centers, salons, bistros and in-house theatres and chapels to give seniors a vibrant community to safely age in place. 

Furthermore, many older adults living alone say they feel socially isolated and lonely, which can put them at an increased risk for depression, heart disease, type 2 diabetes and more. When seniors move to an assisted living community such as MorningStar of Wheat Ridge, they have opportunities to engage in wellness programs, activities and special events. Examples from MorningStar’s monthly calendar include Fitness with Forrest, Indoor Walking Club, Short Stories Book Club, Trivia W/ Professor David, Live Music with Steve Clement, Creative Crafters: Tote Bag Designs, Bible Study and more. Seniors also find it easier to eat healthy as they no longer need to shop, prepare, cook and clean-up meals. 

Another reason assisted living can make sense is that seniors find their current home requires expensive modifications to make it safe for them. Throughout MorningStar’s community, the physical environment is designed to help residents stay safe and prevent falls. Suites are equipped with handicapped-accessible bathrooms and 24/7 emergency call systems; and have lots of lighting and large windows. Dedicated care managers are always available to lend a hand when needed, and provide compassionate help with the ADLs (activities of daily living). 

To learn more about MorningStar’s assisted living in Wheat Ridge, Colorado and whether it is the right decision for you or a loved one, we encourage you to contact us to set up a tour. We look forward to hearing from you.   

MorningStar has considered it a privilege and responsibility to “cast a new light” on senior living, inspired and empowered by our unique mission: to honor, to value, to invest. Our passionate commitment to serving seniors has proudly earned us a reputation for satisfaction that is second to none. Contact us for more information about the finest assisted living and memory care in Wheat Ridge, CO.

Cost Considerations of Senior Care Options

An article in the US News & World Report finds moving mom or dad to an assisted living community may be a bargain compared to paying for extensive in-home care. With an average cost of $25 to $27 an hour, in-home care can add up fast. For example, if you want someone with mom or dad while you are at work nine hours a day for five days a week, you are already spending $4,500 or more a month. This still leaves your parents without support on the weekends, and doesn’t include any support for problems which may occur during the evening and overnight. 

An assisted living community includes room and board and housekeeping services as well as a variety of wellness programs and activities. It also has 24/7 staffing and suites with emergency call systems, handicapped-accessible bathrooms and other modifications.  

If a family feels assisted living would be the best place for a parent but the cost is holding them back, experts say to thoroughly research all available payment options. This can include long-term care insurance and some private health insurance; or social programs such those offered by Veterans Affairs or Social Security Disability Insurance. A San Francisco based executive VP for A Place for Mom, Sue Johansen, suggests families consult with a financial advisor or a trust attorney. 

Remember, once you find the assisted living community you want, ask about the difference in pricing regarding room size or floor plan, and/or location in the community (view, balcony, etc.). You will need to factor in annual increases so be sure to ask what those have been over the last couple of years. Also, does the community require a deposit, move-in fee or community fees; and what type of notice does your parent need to give to move out?

At MorningStar Assisted Living of Wheat Ridge, we are happy to answer all your questions. To get you started, our website offers lots of details regarding suites, activities and amenities as well as a whole list of answers to FAQs. If you like what you see, contact us to set up a tour to see firsthand our beautiful community.

MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003.  We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us to learn more about the finest assisted living and memory care in Wheat Ridge, CO.

Keep Your Brain Sharp With Games and Puzzles

While there is a long-held belief that memory loss and aging are inevitable, it is now known we can help keep our brains sharp. Studies have shown our brains continue to build new connections, and engaging in activities that challenge us can lead to sustained brain development and offer new ways to approach challenges. 

The most effective puzzles and games linked to a reduced risk of dementia are those requiring critical thinking, problem-solving and memory recall. Patrick Porter, Ph.D, a neuroscience expert and founder of BrainTap, explains “These activities stimulate the brain by challenging it to find patterns, make connections, and think creatively. They require mental flexibility and encourage the brain to adapt and reorganize neural networks, enhancing cognitive reserve.” 

To get the most benefit from mental activities, the experts say it is best to vary the type of games we play. Shifting from games that rely on speed, rapid decision making or memory help strengthen and tap into multiple ways to engage the brain. Studies show it is important to keep challenging ourselves and pushing the bar toward more difficult activities. Another thing to keep in mind are the studies linking socialization to a decrease in dementia. So before you jump on the computer for some brain games, think about gathering a group of friends to play a game of trivia or piece together a puzzle.     

At MorningStar at Mountain Shadows, we offer outstanding assisted living in Colorado Springs. Suites are available in a variety of contemporary floorplans which are equipped with a handicapped-accessible bathroom, emergency call system and private heating and cooling. We provide residents comprehensive care services along with luxury amenities, wellness programs and activities to enhance quality of life. For those suffering from Alzheimer’s disease and other forms of dementia, we offer compassionate, all-inclusive care in our distinct Reflections Neighborhood. Please contact us for more information.

MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003.  We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us to learn more about the finest assisted living Colorado Springs offers.

Source: prevention.com/health/memory/a44613229/puzzles-games-can-lower-dementia-risk-study/

Watch for Signs of Illness When Caring for a Person With Alzheimer’s Disease

Caring for a person with Alzheimer’s disease can be a time-consuming job. As the disease is progressive and symptoms worsen over time, the person’s needs also evolve. Things they used to do for themselves may no longer be possible or safe. Moreover, experts say like many older adults, a person with Alzheimer’s is likely to experience health changes over time. Therefore, it is important he/she continues to get routine checkups with their primary care physician as well as with any specialists they may be seeing.

The National Institute on Aging (NIH) says some of the problems caregivers should look for are signs of fever, or sickness like the flu or pneumonia. They say a fever could be signs of infection, dehydration caused by lack of fluids, heat stroke or even constipation. When taking a person’s temperature, use a digital thermometer rather than a glass one as the person might bite down on the glass and break it. Let their doctor know right away if they do have a fever. To help prevent serious illness from flu or pneumonia, have the person get a yearly flu shot and a pneumonia vaccine if recommended. 

Dehydration can occur in people with Alzheimer’s as they may forget to drink fluids throughout the day. Caregivers should look for signs of dry mouth, dizziness and rapid heart rate. Experts say dehydration can even cause hallucinations; however, they are also a symptom of Alzheimer’s disease. 

As the disease progresses, the person will most likely need help brushing their teeth. It is important to look for any sores in the mouth or oblivious signs of dental problems. 

NIH cautions caregivers to be on the lookout for signs of pain as the person may not have the ability to tell you. They recommend watching the person’s face for outward signs of pain, or sudden changes in their behavior such as yelling or striking out. If you are not sure what is happening, call their doctor for help.  

Along with assisted living, Colorado Springs’ MorningStar at Mountain Shadows offers 19 suites for residents with Alzheimer’s disease and other forms of dementia. Our loving community is staffed by a team of individuals who understand the unique needs of each resident and deliver that care with compassion and thoughtfulness.  Please visit our website or contact us for more information.

MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Please contact us to learn more about the finest memory care and assisted living Colorado Springs offers.

Source: nia.nih.gov/health/alzheimers-caregiving/alzheimers-disease-common-medical-problems

How Assisted Living Supports Independence with Peace of Mind

Many seniors fear their lack of independence when they think about aging and relocating to senior living. While this is a very serious concern and deserves to be treated with compassion, it is important to note that modern senior living communities have greatly evolved from what we might consider nursing homes or senior hospital facilities. Thanks to the dedication and research of many passionate senior care providers, senior living communities are more supportive than ever before. Assisted living communities provide support to seniors that enhances both independence while giving families a peace of mind. 

Personalized Care Enhances Autonomy 

Personalized care is developed for each individual at MorningStar based on their specific needs, preferences, health concerns, medications, abilities, and passions. Personalized care is individualized and custom-made, this ensures that each resident is receiving the correct level of care specific to them. By providing individualized care, seniors experience more independence and autonomy while feeling supported to explore the things they’re passionate about in the safety of their assisted living home. 

Seniors can begin to feel suffocated and infringed upon when they are forced to participate in routines, activities, or methods that don’t align with their needs or healthcare. Similarly, seniors can experience neglect when a community is not satisfying their needs completely. At MorningStar, our managers are dedicated to creating the best personalized care plan for each resident. These plans can also be adjusted over time, with many check-ins and follow-ups. 

A Safe Environment with Freedom

Seniors should always enjoy their independence, but their safety should be a top priority, too. MorningStar Assisted Living provides seniors with high-quality care and safety assurances, making it an excellent choice for families looking for a safe and secure senior living community. With their commitment to safety, experienced staff members, and state-of-the-art safety features, you can be confident that your loved one will receive the best care possible while exploring and enjoying their retirement.

Find Assisted Living Options Near You

MorningStar Assisted Living Des Moines provides high-quality care and safety assurances for seniors, making it an excellent choice for families seeking a safe and secure senior living community. With a commitment to safety, experienced staff members, and state-of-the-art safety features, you can be confident that your loved one will receive the best care possible with us at MorningStar. 

Contact us today to learn more about MorningStar’s Assisted Living retirement communities in Des Moines, Iowa. Our staff is happy to answer any questions you have, and our website also provides information on our company’s history and vision. Our holistic approach to senior care sets us apart from other senior assisted living facilities in Iowa. We encourage you to see our exceptional options for seniors seeking independent and assisted living in Des Moines, IA.

Is Mom or Dad Doing Well Living Alone?

If you noticed a change in mom or dad or another loved one during a recent visit from out of town, you are not alone. Experts say when families spend time together after a prolonged separation many adult children realize their parents are not doing as well as they thought they were living on their own.   

Some of the most obvious signs a parent is having problems caring for him or herself is an unintended loss of weight, change in grooming habits or signs of a fall. The ADLs or Activities of Daily Living are used by experts to evaluate the needs of a person and include personal care such as bathing, dressing and toileting as well as transferring (ability to get in and out of bed or chair), continence and eating. 

Other important signs a person is no longer doing well on their own and could benefit from some sort of assistance are based on what experts call the Instrumental Activities of Daily Living (IADLs). These include things like paying bills, taking care of their home, preparing and cooking meals, being able to get out of the home, and socializing. 

At MorningStar at Mountain Shadows we offer assisted living and memory care. Our assisted living is designed to provide the services residents need to maintain their independence with 24/7 care managers, medication management, access to licensed nurses and more. Moreover, all residents are treated to a delicious, healthy restaurant-style dining service, wellness programs and activities, and sponsored community outings and events. 

Our beautiful home has assisted living suites in a range of floor plans including studio, one-bedroom and two-bedroom.  In addition, we offer respite care, (short recuperative stays) or trial stays to see if we are a good fit.  For outstanding senior living in Colorado Springs, we encourage you to consider MorningStar.

MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Please contact us to learn more about the finest assisted living and memory care in Colorado Springs.

Complex Assisted Living Care Close to Home

When it comes to senior living, you shouldn’t have to choose between staying close by and ensuring that your loved one is properly supported. Of course, finding the right assisted living community for your parent or loved one is a deeply personal decision, and often not an easy one. We want them to receive the highest quality of care while remaining close to home so that precious moments can still be shared. Families in Des Moines love knowing their families are receiving care they can trust at MorningStar Senior Living in Des Moines. 

Closeness Matters

Moving a loved one into assisted living is never an easy decision. A senior living community close to home allows families to visit frequently as they adjust to their new home. Families that can visit regularly, attend events, and remain an integral part of their loved one’s life helps make the transition to assisted living easier for everyone. This is why MorningStar prides itself on offering all the benefits of trusted assisted living care while advocating for family visits and involvement. 

Expert Senior Living Care in Des Moines

MorningStar Senior Living and Assisted Living Care is located conveniently in the heart of Des Moines, allowing families in Iowa to easily stay connected while ensuring their loved ones receive comprehensive care. Whether it’s help with daily activities, chef-prepared meals, or access to a supportive community, MorningStar provides everything needed for seniors to live comfortably and safely while remaining surrounded by the people who love them most. The decision to move a parent into assisted living is never easy, but having high-quality care close to home can help.  

Find Assisted Living Options Near You

MorningStar Assisted Living Des Moines provides high-quality care and safety assurances for seniors, making it an excellent choice for families seeking a safe and secure senior living community. With a commitment to safety, experienced staff members, and state-of-the-art safety features, you can be confident that your loved one will receive the best care possible with us at MorningStar. 

Contact us today to learn more about MorningStar’s Assisted Living retirement communities in Des Moines, Iowa. Our staff is happy to answer any questions you have, and our website also provides information on our company’s history and vision. Our holistic approach to senior care sets us apart from other senior assisted living facilities in Iowa. We encourage you to see our exceptional options for seniors seeking independent and assisted living in Des Moines, IA.