What Families Should Know About Personalized Memory Care

As the understanding of Alzheimer's and dementia evolves, so too does the approach to care. Many memory care communities are heading in the direction of creating personalized memory care plans for seniors with Alzheimer’s and dementia. The best memory care communities understand that senior care should be tailored to each individual, prioritizing their set of unique challenges, health concerns, and personality. If you are new to the world of Alzheimer's, you may be unfamiliar with the idea of personalized Alzheimer’s care. This is why MorningStar Senior Living Littleton Co wants families to better understand the benefits of personalized memory care for seniors.

Individualized Memory Care that can be Adjusted at Any Time

Memory care at MorningStar Senior Living Littleton Co provides individualized care that is personalized to each resident. This individualized memory care is dependent on their health needs, mobility, age, wants, current abilities, and much more.

Personalized care plans ensure that each senior is receiving the correct level of care for themselves, allowing them to experience their life to the fullest while remaining safe and cared for. With the help of healthcare providers, family members, and care managers, we can agree on what level of care will be best for your loved one. By providing individualized care, seniors at MorningStar Senior Living Portland experience more independence and autonomy while being supported to do the things they love in retirement.

A More Successful Approach to Alzheimer’s Care

Unlike traditional one-size-fits-all approaches to memory care, personalized Alzheimer’s care can be a more successful approach to treating dementia because the treatment plan recognizes the individuality of each senior and what their personal needs are. Tailoring care to the unique needs of each resident enhances the overall quality of life for seniors with Alzheimer's and can encourage improvement in their physical, cognitive, emotional, and social abilities.

Find Trusted Alzheimer’s Care in Littleton, Colorado

Memory care communities like MorningStar offer a safe living environment and specialized support for seniors living with Alzheimer’s disease, dementia, or other forms of memory loss. Want to know more about the built-in companionship, predictable budgeting, and security that come from our Alzheimer's care community? MorningStar Senior Senior Living in Littleton, Colorado, takes care of the worry and stress of aging, allowing you more time to do the things you love in a safe space. Contact us to schedule a tour of our community near you.

Contact our staff today to learn more about MorningStar's memory care communities in Littleton. Our website also provides information on our company's history and vision and what sets us apart from other retirement facilities in Littleton. We encourage you to see our exceptional independent and assisted living offering in Littleton, Colorado.

What Should You Consider When Looking for Assisted Living for a Parent or Loved one?

It is not easy when it’s time to consider new living arrangements for your parent or loved one. Chances are you have thoroughly thought through the decision that assisted living will be the best arrangement for them. With so many assisted living options, it can be hard to know which assisted living community may be right for your family’s needs. While every senior is different, below are some of the most common things you should look for when looking for an assisted living community for seniors. 

Independence and Autonomy 

Seniors, like any adult, want to maintain their independence and autonomy, even if they struggle with completing some activities of daily living (ADL’s). While it is crucial to ensure their future assisted living home provides the necessary support and supervision for optimal senior living care, residents should still feel they have the independence to live out their retirement doing the things they want and enjoy. Staff should be present to support residents and provide care when necessary. No senior wants to feel controlled or lose their autonomy while in an unfamiliar home. 

Access to Healthcare Services

Many assisted living communities are not affiliated with hospitals or medical providers. However, most senior living communities that offer assisted living will have registered nurses available. While some assisted living homes may not have doctors, seniors really value senior living that coordinates health care needs with providers. Assisted living that actively works with doctors and health care professionals ensures that seniors will receive regular health assessments, proper medication management, and other health care services. 

Find Assisted Living Options Near You

MorningStar Assisted Living Des Moines provides high-quality care and safety assurances for seniors, making it an excellent choice for families seeking a safe and secure senior living community. With a commitment to safety, experienced staff members, and state-of-the-art safety features, you can be confident that your loved one will receive the best care possible with us at MorningStar. 

Contact us today to learn more about MorningStar’s Assisted Living retirement communities in Des Moines, Iowa. Our staff is happy to answer any questions you have, and our website also provides information on our company’s history and vision. Our holistic approach to senior care sets us apart from other senior assisted living facilities in Iowa. We encourage you to see our exceptional options for seniors seeking independent and assisted living in Des Moines, IA.

Dealing With Age-Related Forgetfulness

The National Institute on Aging (NIA) reminds older adults mild forgetfulness is more often a normal part of aging and not a serious memory problem. They explain serious problems generally involving things like the person asking the same question over and over again and getting lost in places they know well. They may also have trouble following recipes or directions and find themselves confused about people, places and time. 

If you are someone who is forgetting things, there are some steps you can take to feel more confident. These involve several simple things you can do, which will benefit your whole being like getting enough sleep (seven to eight hours a night), not drinking a lot of alcohol; and exercising and eating well. Managing high blood pressure is also important.

Other more practical tips to help with forgetfulness are putting your wallet or purse, keys, glasses and phone in the same place each day. Instead of assuming you will remember, write out shopping and need to-do lists and use a calendar or take notes. NIA says to get involved in activities that focus on using the mind and body and stay socially involved. If you feel depressed for weeks at a time, talk to your doctor. 

Strategies to improve forgetfulness include challenging our brains by learning new things as well as using all our senses. For example, prepare a new recipe that requires lots of spices. If you are eating out, try to identify the flavors and seasonings used in the meal. To help remember new information better such as names, places, etc., try repeating it out loud or writing it down as this reinforces the memory. For example, if you want to remember a new neighbor’s name, say it out loud back to them, like “hi Jack.” Then an hour or so later say the new neighbor’s name out loud again. 

At MorningStar Mountain Shadows we promote a healthy, engaged lifestyle, while providing comfort and security. Our beautiful home has 45 well-designed assisted living suites with a choice of floor plans. In addition, 19 secure suites in our Reflections Neighborhood are devoted to caring for those with Alzheimer’s disease and other forms of dementia.  Please contact us or visit our website for more information about outstanding senior living in Colorado Springs.

MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Please contact us to learn more about the finest assisted living and memory care in Colorado Springs.

Assisted Living at MorningStar’s Community in Colorado Springs

MorningStar at Mountain Shadows offers private assisted living suites that are specifically designed to meet the needs of seniors who wish to retain their independence but require some help each day.  Once you decide that MorningStar is the place you want to call “home,” you and your family will meet with our Wellness Director to discuss your needs and set up an individualized care plan that ensures your comfort, well-being and safety. 

Some of the services we provide include help with daily personal activities such as bathing and grooming, 24-hour care managers and a licensed nurse available 24/7.  We also provide regular care plan reviews, medication management, scheduled health and wellness evaluations, pharmacy services, and much more.  Each MorningStar Care Level has its own monthly fee and is based on the cost and time it takes to provide the service.    

In addition, we know that a good diet is important to keep seniors healthy, which is why we have a trained Executive Chef on staff that will create daily meals that are both tasty and nutritional.  Our menu is tailored to accommodate various needs and tastes and includes low sodium, sugar free, vegetarian and low-fat choices.  We feel breaking bread together offers far more than physical nutrients – it helps to bond us together as family and friends.

Our beautifully designed community has plenty of common areas to sit and relax or enjoy a pleasant conversation with a friend.  To keep residents as busy as they want to be, our calendar is loaded with a wide range of activities and wellness programs including exercise classes, games, live entertainment and special events. We offer scheduled transportation services and special outings to local parks, shopping and other recreational venues.   

Along with assisted living, Colorado Springs’ MorningStar at Mountain Shadows offers specialized care in our Reflections Neighborhood for residents with memory impairment.  Please contact us to learn more about our amenities, care services, availability and pricing.  We look forward to hearing from you. 

MorningStar has considered it a privilege and responsibility to “cast a new light” on senior living, inspired and empowered by our unique mission: to honor, to value, to invest. Our passionate commitment to serving seniors has proudly earned us a reputation for satisfaction that is second to none. Contact us for more information about the finest assisted living Colorado Springs offers.

Eat a Protein-Rich Breakfast

How many times have you eaten breakfast, and after an hour or two, you start to feel hungry? Many breakfast options involve foods such as cereals, breads and granola bars that are high in refined grains and sugar. To solve the problem, nutritionists say you should add protein to every meal including your breakfast. 

When you eat a breakfast with protein, you feel fuller for a longer period and less apt to reach for high-calorie snacks mid-day. Registered dietician, Lisa Jones, explains an adult’s daily intake of protein should be between 10% and 35% of the calories consumed. She adds, “For example, if your nutritional needs call for 2,000 calories daily, you should get 200 to 700 calories from protein, or 50 to 175 grams.” 

One suggestion for an easy-to-do, protein-rich breakfast is avocado and fried egg on a bagel or enriched whole-grain slice of toast. Omelets are also fairly easy and can be assembled with a variety of fillings such as mushrooms, spinach and bacon. You can increase the protein in a bowl of oatmeal by adding a scoop of protein powder and topping it with almond milk and berries. Try other creative options such as smoked salmon on a toasted whole wheat English muffin spread with cream cheese, or a Greek yogurt parfait layered with granola, nuts, and fruit.  Nutritionists say another incentive for eating protein in the morning is it may help you lose weight as you feel more satisfied for a longer period.  

MorningStar at Mountain Shadows is a luxury 55+ community with 45 assisted living suites for residents who need help with the activities of daily living. In addition, we have 19 suites in our Reflections Neighborhood for those suffering with Alzheimer’s and other dementia-related diseases.  Our all-inclusive community offers a dining service under the direction of an Executive Chef, a range of floor plans to meet our residents’ varying needs, and onsite amenities and care services to provide carefree retirement years.  We are committed to providing exceptional senior living in Colorado Springs, and invite you to set up a tour to see our beautiful home.   

MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003.  We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us to learn more about the finest assisted living and memory care in Colorado Springs.

Source: health.usnews.com/wellness/food/articles/high-protein-breakfast

Senior Living Offers Transportation Solutions for Seniors with Alzheimer’s

Memory loss diseases like Alzheimer’s and dementia greatly limit a person’s ability to participate in the world the same way they once had. This is especially true for seniors with Alzheimer’s who may already face added difficulties, like immobility or health care concerns. While it is not wise to let a senior with a memory loss disease navigate the outside world alone, there are probably still times when they want to leave the home to experience life, go to doctor appointments, hair salons, or the grocery store. 

If your loved one has just received a memory loss diagnosis, you may be looking for Alzheimer’s care solutions in your area that provide the highest level of care available. Life doesn’t end just because of a diagnosis. MorningStar Senior Living Littleton Co offers families transportation solutions for their loved ones with Alzheimer’s. Some of these solutions include: 

Easily Accessible Amenities and Infrastructure 

MorningStar’s senior living and memory care communities incorporate easily accessible infrastructure into their communities. This means making the things seniors love to do easily within their reach without having to worry about transportation or safety worries. Even seniors with mobility concerns can experience on-site amenities like attending movies in the movie theatre, getting their hair done at the staffed salon, and sharing coffee with a friend at the bistro.

Community Transportation Vehicles 

There are some things senior living communities cannot provide within their walls. Doctor’s appointments, family visits, large grocery stores, and other shopping are sadly more difficult for seniors to get to from their care community. Senior transportation vehicles help make it possible for residents to run errands in the community without driving themselves and with a staff chaperone.  

Campus-wide Events and Celebrations

Of course, there will be some seniors who really struggle to experience life outside of senior care. This is why senior living communities advocate bringing events and celebrations in side the building for residents to enjoy. Most, if not all, holidays are celebrated, but there are other events that staff love to plan for residents that help promote socialization and overall happiness. 

Find Trusted Alzheimer’s Care in Littleton, Colorado

Memory care communities like MorningStar offer a safe living environment and specialized support for seniors living with Alzheimer’s disease, dementia or other forms of memory loss. Want to know more about the built-in companionship, predictable budgeting, and security that come from our Alzheimer’s care community? MorningStar Senior Senior Living in Littleton, Colorado, takes care of the worry and stress of aging, allowing you more time to do the things you love in a safe space. Contact us to schedule a tour of our community near you.

Contact our staff today to learn more about MorningStar’s memory care communities in Littleton. Our website also provides information on our company’s history and vision and what sets us apart from other retirement facilities in Littleton. We encourage you to see our exceptional independent and assisted living offering in Littleton, Colorado.

Experience Modern Assisted Living with Gourmet Dining

We all know our health and our diet are greatly linked, but did you know our age can greatly impact our relationship with food? As we age, our food preferences change, our mobility may be hindered, and we might not have the same energy we once did to cook and prepare some of our favorite meals. Knowing this, modern assisted living communities have prioritized dining options in assisted living to ensure that residents have access to healthy food options and recipes that remind them of home. 

How Age Impacts Our Relationship with Food

So many things that can happen throughout our lives can impact our relationship with food. This is especially true for elders who tend to experience more lifestyle changes after 55. During this stage of life, children move out and begin families of their own, spouses may pass on or deal with life-altering illnesses, retirement happens, fluctuations in health may start, and close friends moving can all impact eating routines. A single senior, or a senior with medical concerns, may no longer want to cook for themselves, making it difficult for them to achieve all the necessary nutrients and health benefits freshly prepared meals have to offer. 

Have a Healthy Life in Assisted Living

Assisted living is designed with senior health in mind. At MorningStar, we are aware of the challenges seniors face in retirement. Seniors with assisted living needs can struggle to feed themselves properly, meaning they are likely missing out on the core components of a healthy diet and lifestyle. 

An assisted living dining experience should be inspired by the belief that diet is the centerpiece of holistic wellness. Food is a healing medicine unlike any other. “BrainWise” is a lifestyle at MorningStar where we prioritize using ingredients known to support brain health. Superfoods, like acai berries, Omega-3 fats, dark chocolate, and dark greens, supply your brain with vitamin K, anti-inflammatory properties, and antioxidants. 

Find Personalized Assisted Living Options Near You

MorningStar Assisted Living Des Moines provides high-quality care and safety assurances for seniors, making it an excellent choice for families seeking a safe and secure senior living community. With a commitment to safety, experienced staff members, and state-of-the-art safety features, you can be confident that your loved one will receive the best care possible with us at MorningStar. 

Contact us today to learn more about MorningStar’s Assisted Living retirement communities in Des Moines, Iowa. Our staff is happy to answer any questions you have, and our website also provides information on our company’s history and vision. Our holistic approach to senior care sets us apart from other senior assisted living facilities in Iowa. We encourage you to see our exceptional options for seniors seeking independent and assisted living in Des Moines. 

Sleep Management Options for Alzheimer’s

We all know how it feels to not get a full night of rest. Not sleeping enough makes us groggy, grouchy, and less suited to take on the day. If missing out on sleep impairs our cognitive capabilities, imagine what sleep disturbances can cause for those with Alzheimer’s or dementia. 

The Importance of Healthy Sleep Habits in Alzheimer’s Care

Sleep, and its quality, plays a huge role in the health of seniors with Alzheimer’s or dementia. Seniors with memory impairment often struggle to fall asleep and stay asleep, which poses a huge risk for their health. Adequate sleep not only helps seniors feel well-rested, but it promotes full-body healing in a multitude of ways. If you are looking for Alzheimer’s care in Littleton, Colorado, consider a senior living community that values healthy sleep habits for the following reasons: 

Emotional Regulation

Sleep encourages mood stability and this is essential for seniors with Alzheimer’s or dementia. Symptoms of memory loss diseases often make individuals more irritable and less responsive. Throwing a lack of sleep into the mix can increase difficult moods and behaviors. 

Brain Health

Once we fall asleep, the brain undergoes necessary processes to repair itself. Sleep triggers the brain to begin strengthening important neural pathways, encouraging learning and memory advancement and recall. The brain also cleans out toxins and waste while we sleep, removing proteins and byproducts that can potentially cause harm if too much sleep is impacted. 

Physical Well-being 

If Alzheimer’s or dementia impacts sleep too much, it can actually begin to impact other areas of a senior’s health. The lack of sleep can lead to weakened immunity, obesity, and cardiovascular disease. 

Find Trusted Alzheimer’s Care in Littleton, Colorado

Memory care communities like MorningStar offer a safe living environment and specialized support for seniors living with Alzheimer’s disease, dementia or other forms of memory loss. Want to know more about the built-in companionship, predictable budgeting, and security that come from our Alzheimer’s care community? MorningStar Senior Senior Living in Littleton, Colorado, takes care of the worry and stress of aging, allowing you more time to do the things you love in a safe space. Contact us to schedule a tour of our community near you.

Contact our staff today to learn more about MorningStar’s memory care communities in Littleton. Our website also provides information on our company’s history and vision and what sets us apart from other retirement facilities in Littleton. We encourage you to see our exceptional independent and assisted living offering in Littleton, Colorado.

How to Know When It’s Time for Assisted Living

If you are an adult child of an elderly parent, it may be difficult to tell when it’s time to move your parents into assisted living. For many of us, we have always seen our parents as independent individuals who kept the family together, made all the tough decisions, and could handle anything. Age, health, and other factors beyond our control can greatly impact our parents’ ability to manage retirement and aging. It can be very unsettling to begin to notice things in your parents’ home fall by the wayside. 

If you are concerned that your elderly parent may need assisted living care, look out for the following behaviors: 

Behavioral Changes

Changes in behavior are often the first thing we notice about our parents when they age. Getting older can generally cause some changes in communication or personality, but drastic mood shifts may hint at a larger issue at hand that may worsen over time. If your parents are acting unlike themselves, they may be experiencing early symptoms of dementia, depression, anxiety, or another health care concern. If this is the case, you will most likely want to consider assisted living arrangements that offer personalized senior care with 24-hour professional staff. 

Concerns about Eating Habits and Health

It may be difficult to know your parents’ eating habits and food shopping if you do not live close by or visit regularly. However, if you have begun to notice an absence of fresh foods in the fridge, expired food in the pantry, or a lack of available food in the home, this could be a clear indication that your loved one is struggling to feed themselves. The same can be said if you notice drastic weight gain or weight loss, perhaps they are eating out more than normal or eating less than recommended. Either way, it’s worth checking in with your parent to see if they have been struggling to prepare meals and go grocery shopping. 

Find Personalized Assisted Living Options Near You

MorningStar Assisted Living Des Moines provides high-quality care and safety assurances for seniors, making it an excellent choice for families seeking a safe and secure senior living community. With a commitment to safety, experienced staff members, and state-of-the-art safety features, you can be confident that your loved one will receive the best care possible with us at MorningStar. 

Contact us today to learn more about MorningStar’s Assisted Living retirement communities in Des Moines, Iowa. Our staff is happy to answer any questions you have, and our website also provides information on our company’s history and vision. Our holistic approach to senior care sets us apart from other senior assisted living facilities in Iowa. We encourage you to see our exceptional options for seniors seeking independent and assisted living in Des Moines.

Are You Looking for Assisted Living in Colorado Springs?

Several studies have shown that most seniors who move into senior living communities say they prefer it to living alone.  A Place for Mom reports that “while many seniors want to age at home as long as they can, research shows that senior living communities may be the healthier option; especially after a spouse passes away.”  Also, seniors are often unaware of the wide range of services and amenities available at an independent or assisted living community.  

When a senior lives alone, they can become isolated, especially if they have stopped driving.  In addition, trying to maintain a house can be difficult for aging adults.  Housekeeping chores, preparing meals, and going up and down stairs can be challenging for the elderly.  Another problem faced by seniors who live alone is the fear of falling.  Having no one around to help in the case of an emergency can be scary as well as life-threatening. 

If you are looking for assisted living in Colorado Springs, we encourage you to consider MorningStar at Mountain Shadows.  Our beautiful community has 45 suites with spacious studio, one-bedroom or two-bedroom floor plans. Apartments feature a kitchenette, handicap-accessible bathrooms and emergency call systems. Weekly housekeeping and linen service is provided.

Our community offers all the services, luxury amenities, programs and activities to ensure residents a lifestyle of comfort, wellness and security.   Starting with a five-star dining service that includes meals prepared largely from scratch using the freshest ingredients, restaurant-style dining and a private dining room, we have a bistro, theatre, salon and fitness room.  Other amenities include a life enrichment room, library, fireside patio, and strolling paths as well as scheduled transportation. 

MorningStar at Mountain Shadows offers the kind of senior living area families count on.  Along with assisted living, we provide memory care in our Reflections Neighborhood for those with Alzheimer’s or other dementia-related diseases. In addition, we offer respite care, (short recuperative stays) and trial stays from one week up to a full month to see if we are a good fit.  Please contact us or visit our website for more information. 

MorningStar at Mountain Shadows’ mission statement of “to honor, to value, to invest” sets us apart from other senior living communities. We have built a foundation on honoring God, valuing our seniors and selecting staff with a felt calling to serve. Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, we provide the finest assisted living and memory care in Colorado Springs.

Even Healthy Foods Should be Eaten in Moderation

In addition to the types of food we eat, dieticians say it is also important to pay attention to portion size when attempting to shed a few pounds as it will help us reach our goal.  When trying to diet, sticking to nutrient-dense, relatively low-calorie foods such as vegetables, fruits, whole grains, lean meats and poultry are your best choices; but no matter how healthy a food is, you still should not over consume.  

This is where portion control plays a part.  Amy Gorin, a plant-based registered dietitian and owner of Plant-Based Eats, a collection of curated meal plans, grocery lists and nutrition tip sheets, explains that whole foods like almond butter and dark chocolate are good for us, they should be eaten in moderation and in proper portions.  In other words, the bottom-line is a large chocolate bar should not be consumed in one sitting.    

However, to complicate matters, experts explain that in many cases, strictly following portion sizes suggested on the container would differ from what a registered dietician would recommend.  The problem with across-the-board portion sizes is they do not address the age group, gender, and activity level of the individual person.  Add to that, portion size is a critical component to losing weight especially in foods that are higher in calories.  

Also, eating the right amount of food helps to maintain a balanced gut. The Harvard Health Men’s Watch, suggests “a healthy gut microbiome stimulates the body’s immune system and may shield against an array of chronic diseases, including cancer, heart disease and rheumatoid arthritis.”

MorningStar of Wheat Ridge provides residents comfort, security, built-in companionship, and predictable budgeting.  Our beautiful community offers assisted living and memory care with a broad range of amenities and services to meet every need including a nutritional, delicious dining service.  Contact us or visit our website to see what sets our community apart from other senior living in Wheat Ridge, Colorado.

MorningStar of Wheat Ridge’s foundation is based on the mission to honor God, value seniors and invest in our staff to create a unique senior living experience.  Set in a warm, loving atmosphere with beautiful surroundings and luxury amenities, we provide outstanding assisted living and memory care.  Please contact us or visit our website for more information. 

Source: health.usnews.com/wellness/food/articles/portion-control-what-you-should-know

Compassionate Memory Care at MorningStar of Wheat Ridge

MorningStar of Wheat Ridge’s goal is to provide the best senior living in the area, which includes compassionate memory care for those in the early onset of Alzheimer’s and other forms of dementia right through to the most advanced stages.  We understand the devastation families feel when they get a diagnosis of a dementia disease.  The path going forward is unplanned for, and we consider it our privilege – our calling to walk alongside the memory-impaired and their family on their unexpected journey. 

In addition to MorningStar of Wheat Ridge’s assisted living option, our Reflections Neighborhood consists of 19 memory care suites.  The area is specifically designed to be secure but still allow residents the freedom to move safely about their spacious surroundings.  Also, given the nature of dementia, residents pay one price for their suite and their care regardless of the level of memory loss.  

As dementia care experts, our unique approach and philosophy to caring for those afflicted with the disease is called “Lavender Sky.”  We know the essence of the person remains despite the level of memory loss, and our job is to nurture and support the individual by finding ways to calm or stimulate as the situation demands.  Lavender Sky provides the path for us to enter, embrace, and explore the “purple world” of memory loss, and to cross over the physical, emotional, and relational boundaries that would otherwise separate us.    

Every aspect of our home is designed to provide the comfort, wellness and safety our special residents require, including mealtimes.  We know those suffering from memory loss can sometimes have compromised abilities at the table.  We address this by providing a selection of finger foods, texture-modified diets (mechanical soft and puréed, thickened liquids), and easy-to-recognize balanced meals that taste as good as they look. Please see our website or contact us for more information.

MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Please contact us to learn more about the finest senior living in Wheat Ridge, Colorado.

Top Mental Wellness and Cognitive Stimulation Activities for Seniors

Alzheimer’s and dementia are troubling diseases. Regardless of the amount of research, we still feel in the dark about memory loss and how to treat it. While there is no cure for Alzheimer’s or dementia, there is research to suggest that the lifestyle changes we make can improve symptoms of memory loss in seniors with dementia. 

Whether a person is in an Alzheimer’s care facility or receiving care at home, mentally stimulating activities like the ones below should be done regularly to promote overall health. 

Keeping Seniors Sharp

The following activities enhance the quality of life for seniors struggling with memory loss. Part of being a resident at MorningStar Senior Living Littleton co is being part of an active and vibrant senior community that promotes social engagement and holistic health. Whether caring for a loved one at home or visiting a senior in senior living, incorporating the following activities into Alzheimer’s care improves senior wellness tenfold. 

• Board Games and Puzzles for Seniors

Puzzles and board games offer great brain exercise for seniors. Puzzles encourage problem-solving skills and are great to play in a group to aid in communication and connection. 

• Senior Crafting Groups

Crafting is a relaxing way for seniors in Alzheimer’s care to work with their hands and connect with others around them. Safe crafts for seniors can include painting, drawing, and modeling. 

• Music Therapy for Dementia

Music therapy is one of the more popular activities for seniors in Alzheimer’s care. Music calms our minds and can even spur back old memories and feelings. This can be done simply by playing music allowed in the room or listening to music as a group. 

• Nature Walks and Senior Care

Being in nature is relaxing for almost everyone, especially seniors dealing with memory loss. Make sure to provide safety measures if you and an elderly loved one are planning to do a nature walk. 

Find Trusted Alzheimer’s Care in Littleton, Colorado

Memory care communities like MorningStar offer a safe living environment and specialized support for seniors living with Alzheimer’s disease, dementia or other forms of memory loss. Want to know more about the built-in companionship, predictable budgeting, and security that come from our Alzheimer’s care community? MorningStar Senior Memory Care in Littleton, Colorado, takes care of the worry and stress of aging, allowing you more time to do the things you love in a safe space. Contact us to schedule a tour of our community near you.

Contact our staff today to learn more about MorningStar’s memory care communities in Littleton. Our website also provides information on our company’s history and vision and what sets us apart from other retirement facilities in Littleton. We encourage you to see our exceptional independent and assisted living offering in Littleton, Colorado.

Safe and Comfortable Assisted Living Options in Des Moines

When looking for assisted senior living options, there are a few necessities seniors and families have in mind. To experience the finest assisted living des moines has to offer, MorningStar recommends researching senior living communities that have a high reputation for great safety and luxury-style retirement homes. MorningStar Senior Living Des Moines has implemented a range of safety protocols to keep seniors safe and comfortable while they explore the community and experience their retirement to the fullest. Keep reading to better understand how valuable a safe senior living experience is for elders needing assisted senior care in Des Moines. 

Secure Retirement Homes

Seniors want to feel safe where they live, and this is especially true for seniors who may struggle with mobility, hearing difficulties, or other health concerns. It can be hard to find the right balance of assistance and independence in senior care, but MorningStar has been able to balance safety and luxury in their assisted living retirement communities. 24-hour attended desks, surveillance, non-slip flooring, grab bars in the bathrooms, emergency response systems, and much more make MorningStar Assisted Living in Des Moines safe and comfortable for all seniors while giving their families peace of mind. 

Preventative Fall Measures and Safety Technology 

Disorganized living situations, mobility challenges, changes in vision, and even medications can contribute to fall accidents in seniors. The constant fear of falling holds seniors back from fully enjoying their lives, and can make families even more wearisome of letting their loved one do things on their own. MorningStar Assisted Living Des Moines is designed with safety in mind. A new partnership with MorningStar and senior safety technology, SafelyYou, brings a new step in assisted living care. 

SafelyYou uses artificial intelligence, or AI, to detect and prevent falls. This technology uses intelligent cameras that are placed in residents’ rooms, upon your discretion of course, and throughout the community to monitor residents’ movements. The AI technology also helps team members and caretakers identify potential fall risks before they happen, allowing them to take preventive measures to ensure the safety of their residents. 

Find Personalized Assisted Living Options Near You

MorningStar Assisted Living Des Moines provides high-quality care and safety assurances for seniors, making it an excellent choice for families seeking a safe and secure senior living community. With a commitment to safety, experienced staff members, and state-of-the-art safety features, you can be confident that your loved one will receive the best care possible with us at MorningStar. 

Contact us today to learn more about MorningStar’s Assisted Living retirement communities in Des Moines, Iowa. Our staff is happy to answer any questions you have, and our website also provides information on our company’s history and vision. Our holistic approach to senior care sets us apart from other senior assisted living facilities in Iowa. We encourage you to see our exceptional options for seniors seeking independent and assisted living in Des Moines.

Know the Signs of Parkinson’s Disease

The Medical News Today says too many people do not get diagnosed with Parkinson’s disease (PD) and related neurodegenerative diseases until they are in the advanced stages; thereby limiting their prevention and treatment options. Medical professionals say although the disease has typically been categorized as primarily a movement disorder, new research finds executive function may be a major factor in determining its progression. Executive function is defined as a broad group of mental skills enabling people to complete tasks and interact with others. Disordered executive function impairs a person’s ability to organize and manage behavior.

According to the Parkinson’s Foundation the top 10 signs of the disease are: 

• Tremors 

• Small handwriting

• Loss of smell

• Trouble sleeping

• Trouble moving or walking

• Constipation

• A soft or low voice

• Masked face (looking depressed or mad)

• Dizziness or fainting

• Stooping or hunching over 

If you have any of these signs, you should see your healthcare provider. He or she may refer you to a neurologist, who specializes in the brain as well as other specialists. Experts say there is not a one-size-fits-all treatment, but rather your treatment will be tailored to address your own special needs and is usually a team effort. Based on your symptoms, treatment may include seeing a physical, speech or occupational therapist; medications and exercises. 

Research also suggests a strong link between those who experience what is known as “minor hallucinations” early on in the disease to a more rapid loss of executive function as well as cognitive decline in the later stages. Minor hallucinations involve the senses – sight, hearing, touch, smell, taste. These include seeing someone who is not there or seeing a face or object in something like a cloud or a carpet. It is important to let your doctor know if you are experiencing any hallucinations.    

At MorningStar at Mountain Shadows, our goal is to promote physical, intellectual, spiritual and social wellbeing. We provide everything seniors need for quality of life and to age in place safely and comfortably. Along with luxury amenities, and care and hospitality services; our signature wellness programs and activities are designed to engage and encourage residents to live fully productive lives. Please contact us today for more information about outstanding assisted living in Colorado Springs.

MorningStar has considered it a privilege and responsibility to “cast a new light” on senior living, inspired and empowered by our unique mission: to honor, to value, to invest. Our passionate commitment to serving seniors has proudly earned us a reputation for satisfaction that is second to none. Contact us to learn more about the finest assisted living Colorado Springs offers.

Source:medicalnewstoday.com/articles/minor-hallucinations-may-be-an-early-sign-of-parkinsons-related-cognitive-decline

Seniors Often Experience Balance Problems

The statistics of older adults taking a fall each year are alarming, and consequences can impact the person’s independence, or in the worst case, be deadly. Experts say as we age, our bodies may start to feel less stable due to things like a loss of muscle mass, lack of flexibility and slower reflexes. Poor balance and dizziness can also be a result of medical problems including diabetes, heart disease, stroke, poor vision, thyroid, nerves, or blood vessels as well as medications. 

Another culprit interfering with balance is inner ear problems. The labyrinth is a part of the inner ear that controls balance and when it becomes inflamed or infected, it can cause lots of problems including vertigo. The condition called Labyrinthitis generally is a result of other problems such as head injuries, viral or bacterial infections, and circulatory system problems like strokes or low blood pressure. 

The National Institute on Aging says families and caregivers should be on the lookout for an older person complaining of unsteadiness; the feeling the room is spinning or moving; confusion; blurry vision; and falling. To determine the cause of the symptoms of lightheadedness or dizziness as well as the best treatments available, consult with your doctor, and if needed, seek the care of a specialist.

Your doctor can provide information regarding exercises targeted to improve balance, strengthen muscles and increase flexibility. The Harvard Medical School reports walking can help build lower-body strength, an important element of good balance and is safe for most people but be sure to check with your healthcare provider.

Along with getting medical care for balance issues, experts say avoid walking in dimly lit or dark spaces, wear properly fitted footwear, and use a cane or walker if you need more support. Your home should be modified with handrails in the bathroom and more lights on stairways. Repair loose railings and uneven porch steps; and remove floor mats that affect elevation.   

MorningStar of Wheat Ridge knows it is important for our residents to stay as active as possible, which is why our monthly calendar includes exercises designed to help residents improve their flexibility, balance and muscle and joint strength.  We also have other classes and activities designed to enhance residents’ mental, social and spiritual wellbeing.  Please contact us or visit our website for more information about outstanding assisted living and memory care at MorningStar.

MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003.  We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us for more information about the finest assisted living and memory care in Wheat Ridge, Colorado.

MorningStar at Mountain Shadows Offers Holistic Memory Care

MorningStar at Mountain Shadows offers unsurpassed senior living in Colorado Springs.  Along with 45 private assisted living suites, our Reflections Neighborhood has 19 suites devoted to caring for seniors with Alzheimer’s disease and other forms of dementia.   MorningStar’s memory care revolves around comforting and caring for our most tender residents from the onset of the disease to the most advanced stages. 

As dementia care specialists, we understand how devastating it is when a loved one receives a diagnosis of Alzheimer’s or another memory loss disease, and we want you to know we are here to help.  Our memory care is in a separate area specifically designed to allow residents the freedom to explore their expansive surroundings safely and easily.  Within the safe haven of our Reflections Neighborhood, we have created an environment that encourages and supports residents’ independence whenever possible. 

Our holistic approach to memory care is designed to affirm the value of the person and to find ways to celebrate the smallest successes.  MorningStar leverages the power of dance, music, art, exercise, animals and aromatherapy to heal and comfort, and provides meaningful wellness programs and activities that engage our residents.  Also, as many adverse behaviors are often side effects from antipsychotic drugs, our goal is to have as few as possible of our residents on such drugs.

We recognize that the essence of the individual remains despite the extent of memory loss, and that our job is to find ways to connect with and nurture it.  MorningStar’s philosophy and approach to this kind of supported living is encompassed under the breadth of possibilities we call “Lavender Sky.”  Thus, each day we strive to thoughtfully “enter, embrace and explore” the world of dementia.  Please visit our website for more information about compassionate, loving memory care in Colorado Springs.

MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Please contact us to learn more about the finest assisted living and memory care in Colorado Springs.

Finding a Gift for a Parent or Grandparent in an Assisted Living Community

It can be difficult to find the right gift for a parent or grandparent living in an assisted living community.  We recognize that they have had a lifetime of gifts, and as they are no longer running their own household, they not only do not need as much but have a limited amount of space.  

One suggestion is to give them a blanket or throw as seniors often suffer from the cold.  However, if you want to personalize your gift, there are several companies that will create a cozy throw using one of your family photos.  A talking photo album also lets you create memories through family pictures and when it has recorded voices of the grandkids, it is really special. 

Another idea is to give them a lap desk that allows them to easily read a book or to write a letter from the comfort of their chair.  You could add a couple of adult coloring books illustrated with things they enjoy or places they have been along with some colored pencils and markers to complete your gift.  

A personalized gift basket can be filled with all kinds of things such as their favorite soaps, lotions and perfumes or colognes.  You can also fill a basket with special treats including chocolates, cookies and a small plug-in teapot and tea bags, or do one up with slippers, grippy socks, and a couple of pairs of fashionable compression socks. 

Furthermore, tablets and iPads make good gifts as their touch-screen technology and large print options make them easy for seniors to use.  If your parents are not tech savvy, set up the tablet before you give it to them with their email address, facebook page and other personal items.  It may be fun to pre-load a few games that you think they would enjoy and add some photos of the family.  Add to the gift the offer to be their “tech support” if they have any problems.  

MorningStar at Mountain Shadows is proud to offer exceptional senior living in Colorado Springs with our distinct mission statement “to honor, to value, to invest.”  Our community offers 45 private assisted living suites and 19 suites in our Reflections Neighborhood devoted to caring for those with Alzheimer’s and other dementia-related diseases. Contact us for more information about our beautiful community and to set up a tour.

MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003.  We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us for more information about the finest assisted living and memory care in Colorado Springs.

The Differences Between Alzheimer’s, Senility and Dementia

While most of us have heard of Alzheimer’s, senility and dementia, we may still be confused wondering if they are all the same thing or different diseases. Doctors explain the terms are often used interchangeably but do have different meanings. Dementia describes a syndrome with a wide range of symptoms that impact a person’s ability to perform everyday activities independently. While not an actual disease, the symptoms include memory loss, and difficulty with thinking clearly, making decisions and in some cases, controlling emotions. Dementia can be caused by a variety of diseases or conditions.

Alzheimer’s is a neurodegenerative disease and one form of dementia accounting for 60 to 80 percent of cases. The disease was formally recognized in 1906 and named after the German physician, Aloïs Alzheimer, who first described it. Advances in medicine have found the brain can show signs of the disease years before the person experiences any symptoms. 

Dementia is typically irreversible but there are some conditions that can cause symptoms of the disease. These include vitamin deficiency, underactive thyroid gland, depression or stress; and when treated, can reverse the condition. Lewy Body Dementia and Parkinson’s disease, a neurodegenerative disease, may also cause symptoms of dementia as can AIDS, Lyme disease and stroke. 

Senility is another term used to describe the type of memory deterioration associated with the elderly. Experts explain there are two major types of senile dementia: “those due to generalized “atrophy” (Alzheimer’s-type dementia) and those due to vascular problems (mainly, strokes).” Symptoms of senility include a decline in cognitive abilities such as problems recalling information and thinking clearly; and Alzheimer’s is the most common form.  

At MorningStar at Mountain Shadows, we offer experienced, compassionate care for those in the early onset of Alzheimer’s and other dementia-related diseases right through to the most advanced stages.  The Reflections Neighborhood at MorningStar is unique from many other assisted living communities as it is specifically designed to cater to the specialized needs of those suffering from memory impairment. We provide our tender residents a safe, comforting physical environment, trained caregivers, daily health monitoring, meaningful activities, wellness programs, community meals and more. Please contact us for more information about our specialized memory care in Colorado Springs.

MorningStar has considered it a privilege and responsibility to “cast a new light” on senior living, inspired and empowered by our unique mission: to honor, to value, to invest. Our passionate commitment to serving seniors has proudly earned us a reputation for satisfaction that is second to none. Contact us to learn more about the finest assisted living and memory care in Colorado Springs.

Source: alzinfo.org/understand-alzheimers/dementia-vs-alzheimers/

Seniors are Often Healthier and Happier in an Assisted Living Community

Many seniors are pleasantly surprised to discover that moving to an assisted living community is not the worst thing to happen to them.  In fact, statistics show that for many seniors it is a healthier, more agreeable alternative to living alone.  The reason some seniors are initially reluctant to make the move is that they are unaware of the significant changes that have occurred in senior living over the years especially in terms of care options and amenities.  

Today’s communities like MorningStar at Mountain Shadows in Colorado Springs offer assisted living that is geared toward meeting aging adult’s physical, emotional, spiritual and wellness needs.  Also, for many seniors, assisted living offers a better choice for those who require help in their daily lives than receiving in-home care services.  This is because assisted living communities offer 24/7 care and provide the security of knowing help is not far away in the event of an emergency.   

For seniors living alone, assisted living provides the opportunity for socializing whether it is with planned activities or in common areas designed to encourage relaxed interactions.  Even if you are someone who values your privacy, community living offers the benefit of private suites with the comfort of having others around.   

Another reason you may want to consider assisted living is that communities such as MorningStar are designed for the mobility and safety of seniors who may not be as sturdy on their feet as they once were.   To modify your own home to accommodate physical limitations can be quite expensive.  

At MorningStar at Mountain Shadows, we also provide scheduled transportation and planned outings to a variety of places such as shopping, parks or cultural events.  Furthermore, for many seniors cooking and preparing meals is difficult and we solve that problem by providing tasty, nutritional daily meals.  Please contact us to set up a tour to determine if assisted living may be the right decision for you or your loved one.   

MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003.  We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us to learn more about the finest assisted living and memory care in Colorado Springs.