Dining at MorningStar Assisted Living & Memory Care at Mountain Shadows

As part of the MorningStar Senior Living Company, MorningStar at Mountain Shadows in Colorado Springs is designed to meet the needs of our assisted living residents with compassion and professionalism. Each aspect of our home is intended to allow residents to comfortably and safely age in place with an array of luxury amenities, care services, wellness programs and activities. 

Our gracious living extends to our dining service that offers an upscale experience inspired by the belief that dining is the centerpiece of personal wellness. It is through a proper diet of healthy choices that food becomes a healing medicine unlike any other. When it is enjoyed as a community, it helps to bond us as a family. MorningStar’s trained Executive Chef has been instructed in culinary skills and menu creation, along with the soft skills of being a servant-leader. As we recognize today’s seniors have more sophisticated culinary tastes, we balance a blend of world foods and flavors with nostalgic comfort foods. 

One of our special interests is a focus on developing delicious meals around foods known to support brain health. Containing a high concentration of vitamins, minerals, antioxidants and anti-inflammatory compounds, they include “Super Foods” like acai berries, Omega 3 fats, dark chocolate, and dark greens. So, our meals not only delight the eye and palate, but contain the ingredients to help recharge our bodies. 

MorningStar provides many support services and the physical environment to enable seniors to live as comfortably and as safely as possible. All assisted living suites are equipped with full handicap-accessible bathrooms and have emergency call systems. Along with our delicious daily meals tailored to the changing health needs of older adults, we offer 24/7 Care Managers, licensed nurses, scheduled Health & Wellness Evaluations and Care Plan reviews, and medication management by Certified Med Care Managers. For one of the area’s finest senior living communities, we encourage you to consider MorningStar at Mountain Shadows.

MorningStar at Mountain Shadows’ mission statement of “to honor, to value, to invest” sets us apart from other senior living communities. We have built a foundation on honoring God, valuing our seniors and selecting staff with a felt calling to serve. Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, we provide outstanding assisted living and memory care.

Is a Parent Having Memory Problems?

If your mom or dad is having serious memory problems, we have some suggestions to help you navigate through this trying time.  Medical experts recommend doing some research on Alzheimer’s, the most common form of dementia, to educate yourself on how the disease is diagnosed, stages of the disease, and some of what your family can expect if it is.  You may want to visit websites such as the Alzheimer’s Association as well as online support groups for family members dealing with the disease for suggestions on how to best prepare and support your parents.  

Also, remember it may not be dementia as there are medical conditions, reactions to medications, and nutritional and hormonal issues that can cause dementia-like symptoms.  Therefore, you need to sit down and have a talk with your parents about the problems they are having and the need to make an appointment with their healthcare provider for a full medical exam.   

Experts say when you are ready to have the “conversation,” be honest and try to keep your voice calm.  Pick a time and place where you will not be interrupted and be sure to include in your homework different care options in case they ask.  Also, be ready to talk less and listen more as they may have also been worried about some of the changes they have been experiencing.  However, keep in mind it is common for a person to be confused, in denial, and/or withdraw.  

At MorningStar at Mountain Shadows, we understand a diagnosis of Alzheimer’s or another dementia related disease is devastating, and we want area families to know we are here to help shoulder the burden. Our goal is to provide the best assisted living Colorado Springs offers, which includes specialized care for those with mild to advanced memory impairment.  Our comprehensive care also includes assisting families to better understand and cope with the disease. Please contact us or visit our website for more information.

MorningStar’s foundation is based on the mission to honor God, value seniors and invest in our staff to create a unique senior living experience.  Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, we provide the finest memory care and assisted living Colorado Springs has to offer.

MorningStar Offers Luxury Assisted Living in Colorado Springs

Today’s assisted living is not just another term for a nursing home, which is intended for people who require skilled, around-the-clock medical care and supervision. Rather assisted living, the most popular and fastest growing long-term care option for older adults in the U.S., is designed for seniors who cannot get the help they need or afford while living at home or in an independent living community. The first community in the U.S. opened in the late 1980s. The concept quickly took hold out of consumers’ distaste for nursing homes and the desire for something offering the services, safety and amenities seniors required while still supporting and encouraging their independence.  

Assisted living recognizes seniors as productive, contributing individuals who deserve to be treated with dignity and respect. Moreover, unlike nursing homes, assisted living communities offer private suites and most are equipped with kitchenettes. At communities such as MorningStar at Mountain Shadows in Colorado Springs, meals and transportation are provided, and residents can get help with activities of daily living including bathing, grooming, dressing, transferring, toileting, etc.  Residents feel comforted having the security and safety of 24-hour support, and families rest easy knowing that a trained, caring staff is available to help whenever their loved one needs it. 

Residents of MorningStar appreciate the ease of built-in social connections and predictable budgeting as well as activities designed to engage them physically, mentally, spiritually and socially. Amenities include a bistro, theater, fitness room, library, salon and much more. Throughout our community, you will find inviting areas to sit and have a chat with friends or family or the perfect spot to find some solitude and just enjoy the day.

If you think you or a loved one would benefit from an assisted living environment, MorningStar at Mountain Shadows may be the place for you.  If you would like to see if we are a good fit, we offer short-term stays (from one week up to a full month) and respite care for those recovering from an illness or surgical procedure. Please contact us to learn more about our amenities, care services, availability and pricing.   

MorningStar at Mountain Shadows’ mission statement of “to honor, to value, to invest” sets us apart from other senior living communities. We have built a foundation on honoring God, valuing our seniors and selecting staff with a felt calling to serve. Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, we provide outstanding assisted living and memory care.

When a Family Member is Diagnosed with Alzheimer's Disease

When a loved one is diagnosed with Alzheimer’s disease, it is devastating news for all.  Family members may quickly start experiencing feelings of grief as they recognize their life is about to be changed by the disease and are uneasy about what the future will hold.  Most are left with questions about what to expect next.  

As Alzheimer’s begins to take away the person we know and love, the Alzheimer’s Association explains that, “you'll mourn him or her and may experience the different phases of grieving: denial, anger, guilt, sadness and acceptance.”  They remind us that feelings of grief do not come in a specific order but rather we go in and out of the various stages.

Feelings of denial include unrealistically hoping the person is not ill or expecting them to get better.  Others try to convince themselves their loved one has not changed or try to normalize and make excuses for their behaviors.  Anger may include being frustrated with the person or feeling abandoned.  You may also experience feelings of resentment with the demands of caregiving and/or resent others who are not helping with care.   

Guilt includes having unrealistic thoughts about what you should have done or feeling guilty if you do not visit every day.  A spouse that is well and still able to enjoy life may feel guilty that their husband or wife is no longer able to do so.  Others may have negative feelings such as wishing the person would die or go away.  

The Alzheimer’s Association says you need to face both your positive as well as negative feelings.  They also say to be prepared to go through feelings of loss more than once as the disease progresses.  Remember your grief is a part of your journey, and if you need help, talk with someone about your feelings.  

At MorningStar of Wheat Ridge, our goal is to provide the best senior living in the area, which includes compassionate and loving memory care to those suffering from Alzheimer’s and other dementia-related diseases.  Our memory care residents are treated with the dignity and respect they deserve and spend each day in an atmosphere that celebrates and elevates their lives. Please visit our website for more information about our exceptional assisted living and memory care community. 

MorningStar of Wheat Ridge proudly provides the very best in senior living with our unique mission statement of “to honor, to value, to invest.” With a foundation built on honoring God, valuing all seniors and selecting staff with a felt calling to serve, we create a true home for residents amid a beautiful setting. Please contact us to learn more about the finest assisted living and memory care in Wheat Ridge, CO.

Learn More About MorningStar of Wheat Ridge

Located in the heart of Wheat Ridge, a northern suburb of Denver, MorningStar of Wheat Ridge is dedicated to making your retirement years carefree.  Our home is distinguished by comfort, wellness and love; made possible through a dedicated team who understand how to provide residents with a quality-of-life other senior living communities simply cannot match.

MorningStar Senior Living considers it a privilege and responsibility to “cast a new light” on senior living, inspired and empowered by our mission: to honor God in our business practices and relationships; to value all seniors as gifted and contributing individuals; and to invest generously in our team’s ability to serve well. To achieve our mission, we start by hiring individuals with big hearts and virtues such as kindness, character and compassion. Every person on our staff, regardless of position, receives training in “Radiance,” our brand standard of Service Excellence, which guides the way we deliver service – with warmth, sincerity and depth of purpose. While MorningStar was founded on Judeo-Christian traditions, we honor all faith systems and worldviews at our homes among our residents as well as team members. 

For assisted living, MorningStar of Wheat Ridge offers 45 stylish, private suites in a variety of configurations.  From spacious studios to one-bedroom and two-bedroom floor plans, our suites are meticulously designed so all you need is to bring your furnishings and personal items.  For memory care residents, our Reflections Neighborhood has 19 secure suites that are devoted to the individualized care of those with Alzheimer’s and other dementia-related diseases.  Our holistic approach to memory care is designed to affirm the value of the person and to find ways to celebrate the smallest successes.  

For more information, please contact us or visit our website.  Not only is our staff happy to answer any questions but our website provides information on our community as well as our company’s history, vision, and mission.

MorningStar Senior Living’s communities across the U.S. have a passionate commitment to serving seniors, earning a reputation for satisfaction that is second to none. Please contact us for more information about exceptional assisted living and memory care in Wheat Ridge, CO. We look forward to hearing from you.

MorningStar Offers an Active Community for Seniors in Assisted Living

It is no surprise that regular social activity prevents isolation and depression and improves quality of life for seniors in assisted living. Retirement communities like MorningStar Senior Living Des Moines offers plenty of daily, weekly, and monthly activities to keep your body and mind healthy. Seniors at MorningStar at Jordan Creek enjoy a mix of social activities like book clubs, weekly socials, and participate in art therapy and other clubs. MorningStar Assisted Living communities are adapted to meeting the needs of seniors looking for a fun, stylish, and carefree lifestyle with luxurious resort style living options and active community involvement. 

For seniors who are overwhelmed by the costs of home ownership, or the endless planning involved in finding fun and meaningful activities outside of the home, active assisted living is an attractive option. Active senior living at MorningStar offers seniors a community of like-minded neighbors in a close-knit setting which encourages friendship and socialization. Each senior has their own home or room and shares a community with many luxury style amenities, such as healthy, fresh food, relaxation, and fun activities. 

In MorningStar’s senior living community, you’ll have as much privacy and independence as you want or need, but with the comfort of knowing that help and friendship are always nearby when you need them. Our assisted living staff focuses on each individual’s experiences, unique health needs, and personal preferences. We are determined to know each resident upon their move in, making them feel at home, understanding the support they need, and creating the optimum environment for achieving that. This may include 24/7 nursing care, medication administration, or mood and behavior monitoring. It’s a holistic approach to your loved one’s senior care. 

Love the sound of built-in companionship, predictable budgeting, and the security that comes from residing in an independent living community? MorningStar Senior Living retirement homes Des Moines, Iowa, takes care of the worry and stress of aging and allows you more time to do the things you love. Whether it’s fulfilling a calling, finding a new opportunity through volunteerism, or spending time with friends and loved ones and relaxing, there’s a place for you at MorningStar Senior Living and Assisted Living Des Moines, Iowa. 

Contact us to learn more about MorningStar’s social activities and retirement communities in Des Moines IA. Our staff is happy to answer any questions you have. Our website also provides information on our company’s history and vision, as well as what sets us apart from other retirement facilities in Iowa. We encourage you to see for yourself our exceptional offering for independent and assisted living in West Des Moines, Iowa.

Learn More About MorningStar’s Lavender Sky

MorningStar is a senior living community passionate about holistic memory care and active community-based senior living. The diagnosis of a brain disease like Alzheimer’s, where memory loss and other cognitive functions begin to deteriorate, is a sobering reality. It ushers seniors and their families onto a winding and mysterious road. MorningStar senior living of Littleton Co is honored to offer supported living for those with memory impairment that is rooted in holistic care. 

Memory care that focuses on a holistic approach engages a person on a physical, mental, emotional, and spiritual level. MorningStar has shaped their approach to memory care around this holistic concept, which allows us to meet our residents’ needs in a unique way that maximizes their health and wellness. Holistic elder care and memory care provides a vast array of benefits. In offering tender service to the memory-impaired, we train and model the precepts of Lavender Sky, our thoughtfully considered philosophy and approach to dementia care. 

The primary objective of any memory care facility is to provide a safe, stimulating, and caring environment that preserves the dignity and independence of the residents. MorningStar not only meets this mark but MorningStar retirement homes go above and beyond by ensuring that the memory care staff are specially trained to be tuned into the unique needs of each resident. There is a  higher staff-to-resident ratio which helps to truly get to know the special people they care for. Thanks to this, when something changes –physically, emotionally, or medically– our staff can quickly take action to address the problem. And if there is an emergency situation, a trained staff member is always there to help.

Contact us today if you want to know more about Lavender Sky, predictable budgeting, and security that comes from residing in an assisted living community focused on Alzheimer’s care. MorningStar Senior Living retirement homes in Littleton Co takes care of the worry and stress of aging, allowing you more time to do the things you love. Whether it’s fulfilling a calling, finding a new opportunity through volunteerism, or spending time with friends and loved ones and relaxing, contact us to schedule a tour of our community near you.

To learn more about MorningStar’s social activities and retirement communities in Littleton, contact our staff who are happy to answer any questions you have. Our website also provides information on our company’s history and vision, as well as what sets us apart from other retirement facilities in Iowa. We encourage you to see for yourself our exceptional offering for independent and assisted living in Littleton, Colorado.

Age Comfortably and Safely at MorningStar of Wheat Ridge

If you are looking for exceptional senior living, MorningStar of Wheat Ridge may be your answer.  Our community was designed to allow our residents to comfortably and safely age in place.  By offering luxury amenities, wellness programs and activities, and a broad range of care services, we support the whole person – mind, body and spirit.  

The amenities at our beautiful community include fireside patio and porches, salon, fitness room, massage room, theatre/chapel and more.  We also have a bistro, and along with restaurant-style dining in our main dining room, we offer residents a private dining area for intimate dinners with family and friends.

We consider it part of our job to find creative solutions that can extend the stay of our residents even when their health conditions change, and often are able to give them a quality of care at a lower cost to families.  For assisted living residents, an individualized care plan is determined (based on five levels of care) after a thorough assessment with our Wellness Director, and in agreement with the resident and their family.  

Along with our in-house care services, which include around-the-clock care managers and access to a licensed nurse on-site/on-call 24/7, we also refer residents to home health and out-patient therapy services.  These are third-party providers we know and trust who bring additional services to our residents in the form of skilled medical professionals, including physical therapy, occupational therapy, speech therapy and others.  

MorningStar of Wheat Ridge has stylish suites for assisted living including spacious studio, one-bedroom and two-bedroom floor plans.  If a family member requires memory care, our Reflections Neighborhood offers suites devoted to the specialized care of those with Alzheimer’s and other dementia-related diseases.   We also offer respite care and short-term stays from a week to a full month. Please contact us or visit our website for more information.

MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003.  We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us for more information about the finest senior living in Wheat Ridge, CO.

Holistic Memory Care in Colorado

You don't have to go through an Alzheimer’s or dementia diagnosis alone. Whether it’s for you, a parent, or a loved one, you may find yourself feeling in need of some outside assistance, and memory care communities are wonderful environments that are ideal for seniors with Alzheimer’s and dementia. In fact, studies show that a senior living in a memory care community will experience a higher quality of life than when they live at home alone. At MorningStar senior living of Littleton, your loved one will live in an apartment-like home complete with safety features and surrounded by caring neighbors and nurturing staff members.  

Holistic memory care can be defined as engaging a patient’s body, mind, and spirit without turning to unnecessary modes of medication to treat uncomfortable behavior. MorningStar senior living is a senior care community that is intent on knowing about a resident’s whole wellness and personality. From physical health to hobbies, interests, walks of life and more, caring for the whole person starts with taking the time to understand them, both before and after their memory loss diagnosis. For our care towards those with Alzheimer’s, knowing who they were before is just as important as knowing who they are now.

MorningStar’s signature philosophy and approach to dementia care is described by the expanse of possibilities we call “Lavender Sky.” Under this mantra, our ambition as senior living caregivers is to thoughtfully enter, embrace and explore the world of dementia, instead of shying away from the diagnosis.

Contact us today if you want to know more about “Lavender Sky,” predictable budgeting, and security that comes from residing in an assisted living community focused on Alzheimer’s care. MorningStar Senior Living retirement homes in Littleton Co takes care of the worry and stress of aging, allowing you more time to do the things you love. Whether it’s fulfilling a calling, finding a new opportunity through volunteerism, or spending time with friends and loved ones and relaxing, contact us to schedule a tour of our community near you.

To learn more about MorningStar’s social activities and retirement communities in Littleton, contact our staff who are happy to answer any questions you have. Our website also provides information on our company’s history and vision, as well as what sets us apart from other retirement facilities in Iowa. We encourage you to see for yourself our exceptional offering for independent and assisted living in Littleton, Colorado.

Assisted Living Offers a Variety of Benefits

Assisted living communities such as MorningStar at Mountain Shadows are designed to offer seniors 24/7 personal care with a wide range of wellness services targeted to their needs. A Place for Mom, one of the largest senior living referral websites, explains in many cases, today’s communities may be a healthier, safer alternative for many elderly adults. Along with giving residents the help they need to maintain their independence, residents and families get peace of mind knowing someone is always around to lend a helping hand as well as all the benefits derived from the social connections offered by community life. 

A Place for Mom cites several studies, which shows the extensive services and programs offered by assisted living can aid seniors in avoiding many commonplace problems affecting the elderly. Getting the proper nutrition is one of those things as many elderly people struggle with meal prep and cooking, and for those who are no longer driving, buying groceries can be challenging. At MorningStar of Mountain Shadows, our Executive Chef specializes in creating tasty, nutritional meals designed to delight our residents.  

Another problem many elderly adults have is managing medications properly. In fact, the American Society of Consultant Pharmacists estimate people age 65 to 69 take an average of 15 prescriptions a year so it is no wonder many seniors get confused. However, experts warn skipping doses or taking too much medication can result in deadly consequences and unfortunately too many seniors end up in the hospital each year due to medication “non-compliance.”  For this reason, MorningStar offers medication management to our residents.   

Perhaps most importantly we provide a full range of wellness programs and activities designed to keep residents engaged mentally, physically, spiritually and socially. Our holistic support allows residents to enjoy their golden years and live as comfortably and as safely as possible. Contact us for more information about exceptional assisted living in Colorado Springs.

MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003.  We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us for more about the finest assisted living Colorado Springs offers.

Source:  aplaceformom.com/blog/social-life-for-seniors-why-assisted-living-is-better/

Companion Living in Retirement Communities

At MorningStar Assisted Living Des Moines, couples can continue to live together in assisted living. Couples can live together in their own suites in assisted living, surrounded by their own treasured possessions. Alternatively, suites can be shared by close friends who simply enjoy one another’s company. Companion living for seniors in assisted living is a great option for those that need a little extra care and attention from those they trust. Within its communities, MorningStar Senior Living Des Moines offers Assisted Living with support at various levels and Around-the-clock Care Managers that are on site and at the ready to ensure your comfort and safety as you make MorningStar your home. 

Assisted living is a senior living arrangement offered at senior living communities that lends a helping hand to seniors who may be struggling to complete or maintain everyday activities or routines. Many of the seniors in assisted living communities can still promote and advocate for their own freedom and independence. If you feel you or a loved one may need assisted living in Des Moines, take the time to consider what services are needed. Upon meeting with a care manager at MorningStar Senior Living Des Moines, Iowa, we will ask a series of questions to create the level of care best suited for the individual. Questions like, what daily activities you need help with, such as bathing, dressing, toileting, eating, remembering medications. Also, consider how often help required with those activities.

Companion living for seniors in assisted living is a great option for those who are most comfortable living with someone they know and trust. Living with a trustworthy companion in assisted living helps to keep an eye on one another. These individuals are already used to their loved ones needs and habits, which can help the other one to acclimate easier and begin to make their senior living facility their home. A companion can also update care managers and nurses within their senior living facility if routines or completion with activities begin to change. Those closest to us have the ability to pick up on things quicker than others sometimes and can notify caregivers when necessary.  

Contact us to learn more about MorningStar’s social activities and retirement communities in Des Moines IA. Our staff is happy to answer any questions you have. Our website also provides information on our company’s history and vision, as well as what sets us apart from other retirement facilities in Iowa. We encourage you to see for yourself our exceptional offering for independent and assisted living in West Des Moines, Iowa.

You Can Enjoy Quality Alzheimer’s Care

Language loss is an unfortunate reality for seniors struggling with Alzheimer’s or dementia. It can be hard for seniors to express distress in conventional ways that we are used to communicating. If you are looking for quality Alzheimer’s care in a senior living community, MorningStar’s staff is committed to using holistic and comprehensive problem-solving processes in senior memory care.

Sometimes, really basic bodily issues, like pain, hunger or thirst, or even an environment that’s too hot or too cold, will lead a senior dealing with memory loss to act out of confusion or frustration. This may be very difficult and confusing for family members to experience and try to ease. MorningStar memory care of Littleton offers specific training that helps meet the unique needs of early, middle, and late stages of Alzheimer’s and other dementia. This specialized training allows our memory care team to keep our residents engaged with purpose and a sense of self throughout the progression of the disease, often without having to move to a new location or administer extra or unneeded medications.

Even though your family member is living with dementia, they still have their own unique interests, likes and dislikes, and routines. MorningStar offers the very best memory care Littleton co has seen by making a point to incorporate those individual interests, passions, and hobbies into their everyday activities. A daily routine gives your loved one struggling with memory loss or Alzheimer’s a sense of security and comfort that they are right where they need to be.

Contact us today if you want to know more about the built-in companionship, predictable budgeting, and security that comes from residing in an assisted living community focused on Alzheimer’s care. MorningStar Senior Living retirement homes in Littleton Co takes care of the worry and stress of aging, allowing you more time to do the things you love. Whether it’s fulfilling a calling, finding a new opportunity through volunteerism, or spending time with friends and loved ones and relaxing, contact us to schedule a tour of our community near you.

To learn more about MorningStar’s social activities and retirement communities in Littleton, contact our staff who are happy to answer any questions you have. Our website also provides information on our company’s history and vision, as well as what sets us apart from other retirement facilities in Iowa. We encourage you to see for yourself our exceptional offering for independent and assisted living in Littleton, Colorado.

Myths and Facts About Parkinson’s Disease

We often come to think something is true if we hear it stated as if it is a fact. Doctors say this happens in medicine more frequently than we realize. One such disease with lots of misinformation surrounding it is Parkinson’s disease (PD), a neurodegenerative disorder affecting predominantly dopamine-producing (“dopaminergic”) neurons in a specific area of the brain called substantia nigra. Symptoms develop slowly over years and may include tremors (mainly at rest); bradykinesia (slowness of movement); limb rigidity; and gait and balance problems. 

One common misconception regarding PD is it only affects a person’s movement. Doctors explain this is untrue as symptoms can also include: cognitive impairment or dementia, depression and anxiety, sleep dysfunction, pain, apathy, sexual dysfunction, and bowel incontinence. Another thing many people believe is levodopa, one of the most effective treatments for PD, is only effective for a certain amount of time. However, experts say it is not the drug that becomes less potent but the fact that the “key enzyme that converts levodopa to dopamine (aromatic acid decarboxylase or AADC) is predominantly found in the dopamine neurons of the substantia nigra, which are lost during progression of the disease.” 

People should know tremors are not always a symptom of PD, and that some people with PD never get them. In terms of the trajectory of the disease, it varies with individuals. Also, research suggests staying physically active can slow progression and reduce symptoms. 

Although the cause of the disease is not known nor is there a cure for it, there are treatments used to improve symptoms and allow people to have a good quality of life. While current therapies don’t slow or stop PD, researchers are working to identify biomarkers to enable earlier detection and hope to find better treatments. 

This post is intended for informational purposes only.  Please contact your health care provider with any questions or concerns you have regarding your health. 

MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003.  We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us to learn more about the finest memory care and assisted living Colorado Springs offers.

Source: medicalnewstoday.com/articles/medical-myths-all-about-parkinsons-disease

Celebrating the Holidays in Senior Living

While it might be worrisome, seniors moving to a senior living community actually have an advantage during the holiday season. The many festive events, special holiday meals, and goodwill make it a perfect time to become acclimated to the new community and make new friends. MorningStar Assisted Living and Senior Living Des Moines, IA, has a foundation built on community and inclusion of residents, especially during the holiday season. Here are some holiday activities that may help you or a senior in assisted living or senior living celebrate the new season. 

Making a trip to visit your loved one during the holiday season in their senior living community is one of the best gifts any resident can hope to have. While your senior is busy making new friends and spending time celebrating the holiday with their community, it’s the perfect time to show interest in their new home and get to know their community. During the holidays, senior living communities often host holiday meals and activities intent on involving resident’s closest family and friends to bring in the holiday season. 

Starting a new tradition with a senior in assisted living is a good way to keep your loved one involved during the holiday season. Deciding to watch a movie, decorating cookies, crafting Christmas cards together, or playing your loved one’s favorite Christmas or holiday music is a fun way to entice feelings of togetherness. Helping to decorate your loved ones new senior living room is perfect to incorporate some holiday cheer into their day to day. 

Love the sound of built-in companionship, predictable budgeting, and the security that comes from residing in an independent living community? MorningStar Senior Living retirement homes Des Moines, Iowa, takes care of the worry and stress of aging and allows you more time to do the things you love. Whether it’s fulfilling a calling, finding a new opportunity through volunteerism, or spending time with friends and loved ones and relaxing, there’s a place for you at MorningStar Senior Living and Assisted Living Des Moines, Iowa. 

Contact us to learn more about MorningStar’s social activities and retirement communities in Des Moines IA. Our staff is happy to answer any questions you have. Our website also provides information on our company’s history and vision, as well as what sets us apart from other retirement facilities in Iowa. We encourage you to see for yourself our exceptional offering for independent and assisted living in West Des Moines, Iowa.

Balance Exercises May Reduce Your Risk of Falling

According to the National Institute of Health (NIH), every year more than one in four people over the age of 65 suffer from a fall, and many of those accidents require a trip to the emergency department.  In addition to serious injuries, some falls even result in death.  To help mitigate the risk, experts recommend that along with safety modifications to the home that elderly adults also do balance exercises.

Balance exercises are relatively easy-to-do and can improve both your balance as well as increase lower body strength.  Ask your doctor for some suggestions or take a look at the Internet. Most do not require special equipment other than someone to assist you if needed.  The exercises can be done throughout the day and each one only takes a few minutes to do.  

One example of a balance exercise is called Tightrope Walk.  This easy exercise improves balance, posture, and core strength.  Start in a standing position and lift your arms extending them out to your sides.  Now walk in a straight line keeping your gaze focused on a fixed point in the distance.  Each time you raise your foot, pause with it in the raised position for 2 to 3 seconds.  Alternating your feet, continue for 20 to 30 steps.   

Another exercise is Rock the Boat, which starts by standing with your feet hip-distance apart and extending your arms out to your sides.  Lift your left foot off the floor and bend your knee to bring your heel toward your bottom holding it there for up to 30 seconds.  Now do the same with the other side.  Do each side 3 times.  

At MorningStar Assisted Living and Memory Care at Mountain Shadows, we understand the importance of our resident’s living life to the fullest.  This is why we offer a Life Enrichment program that focuses on creative ways to stay physically, intellectually, socially and spiritually active.  Please see our website for more information about our beautiful community in Colorado Springs.

This post is intended for informational purposes only.  Before beginning any exercises, please consult with your health care provider.

MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003.  We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us to learn more about exceptional assisted living and memory care in Colorado Springs.

Source: healthline.com/health/exercise-fitness/balance-exercises-for-seniors#exercises-to-try

Adding Beans to Your Diet May Help You Live to 100

When we look at cultures with a reputation for longevity, leading nutritionists and food scientists say there is one food group that stands out. “Blue zones,” areas known for having many of their inhabitants live to an advanced age of hundred years or more, include in their diet, five of the ten most recommended foods. All are from the bean family and include lentils, soybeans, peanuts (a legume in the same family as peas and lentils), chickpeas and black beans.

People living on the Japanese island of Okinawa might enjoy a dinner of stir-fried green beans, soybeans or mung sprouts. Another meal in Nicoya, Costa Rico typically includes black beans. Known for a high level of anthocyanins, a pigment that gives red, purple, and blue plants their rich coloring, beans help fight free radicals and offer anti-inflammatory, anti-viral, and anti-cancer benefits. In fact, anthocyanins offer 10 times the antioxidants of an equivalent serving of oranges. 

Nutritionists say beans also boost the immune system by supplying the fiber our microbiomes need. They suggest the local diet of people in blue zones help them avoid many of the same health risks Americans suffer from such as obesity, diabetes, heart disease, dementia and cancers. 

At MorningStar at Mountain Shadows, we offer residents a lifestyle in which to comfortably and safely age in place with a range of hospitality and care services, luxury amenities and a complement of wellness programs and activities. In addition, our all-day dining service includes meals prepared under the direction of our Executive Chef and made largely from scratch using the freshest ingredients. 

Situated at the foot of the Rocky Mountains and convenient to medical facilities and other services, MorningStar at Mountain Shadows offers 45 suites for assisted living in spacious studio, one-bedroom and two-bedroom floor plans. Additionally, the Reflections Neighborhood has 19 secure suites devoted to specialized dementia care for residents with memory impairment. Contact us or visit our website for more information.

MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating true homes filled with an atmosphere of love and community. Please contact us to learn more about the finest memory care and assisted living Colorado Springs offers.

Source: cnbc.com/2020/09/15/adding-this-simple-food-to-your-diet-may-help-you-live-to-100-says-longevity-health-researcher.html

MorningStar at Mountain Shadows Offers Individualized Memory Care

Along with assisted living, Colorado Springs’ MorningStar community offers 19 memory care suites for those suffering from Alzheimer’s disease and other forms of dementia. Our care services are extensive, and we provide a wide range of amenities, wellness programs and activities. 

MorningStar of Mountain Shadows’ memory care revolves around comforting and caring for our most tender residents from the onset of the disease to the most advanced stages. We start with a physical space designed to enhance residents’ quality of life with safe, inviting common areas encouraging independence. Residents stay active with a gentle flow of activities including art, dance, physical exercise, special events, and scheduled outings.

Once a resident joins our MorningStar family, we sit down with them and their family to get to know as much as we can about them including their history, vocation, talents, and preferences. From there we create a daily routine designed to stimulate or calm as a situation requires. Residents are also treated to tempting meals consisting of finger foods and family-style dining for a stress-free, companionable dining experience. 

As dementia care specialists, our approach and philosophy to memory care is encompassed under the expanse of possibilities we call “Lavender Sky.”  Our program provides us with an insightful and intentional way to support the memory-impaired and their families.  All team members, regardless of their position, receive Lavender Sky training, which includes a deeper understanding of the disease and communication techniques to use with memory-impaired residents.  It also includes training in environmental safety and security as well as holistic solutions to challenging behaviors.  Additionally, our devoted team feels privileged to value, and understands every person deserves to be treated with the utmost respect and dignity.

MorningStar Senior Living has communities throughout the Western U.S. including MorningStar at Bear Creek, MorningStar at RidgeGate and MorningStar of Parker. Please visit our website for more information about individualized, compassionate memory care in Colorado Springs.

MorningStar at Mountain Shadows’ mission statement of “to honor, to value, to invest” sets us apart from other senior living communities. We have built a foundation on honoring God, valuing our seniors and selecting staff with a felt calling to value. Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, we provide the finest memory care and assisted living Colorado Springs has to offer.

The Use of Pet Therapy for Dementia Patients

Pet therapy (also known as animal-assisted therapy) is used for those with Alzheimer's and other forms of dementia as a way to alleviate feelings of boredom, loneliness and helpless. Dr. William Thomas, a Harvard trained geriatrician and author of “The Eden Alternative,” said bringing in children, plants and animals helps to invigorate long-term care by “incorporating companionship, a sense of purpose, variety and spontaneity into the day-to-day experience of aged care residents.”

While studies show therapy dogs and other animals are useful in stimulating social interaction and easing agitation in dementia patients, experts say it should be done with specially trained pets to get the most benefit. Moreover, the animal should be matched to the setting as well as to the person. Pet therapists say dogs are generally the easiest to train as they are comfortable interacting with a variety of people.    

The benefits of animal therapy to dementia patients include the unconditional love and acceptance animals freely give out as well as the physical touch from the pet contact. Also, these relationships do not require much in the way of communication skills, which are often difficult for someone with Alzheimer’s disease. Researchers say other benefits of pet therapy include an increase in physical activity and an unexpected improvement in a person’s appetite after a visit from an animal as well as an overall calming effect. 

Along with assisted living, Colorado Springs’ MorningStar at Mountain Shadows provides compassionate, loving memory care for those with Alzheimer’s and other dementia-related diseases.  Our unique approach to memory care is designed to nurture, support and respect the essence of the individual regardless of the level of memory loss.  By leveraging the power of art, music, dance, and aromatherapy as well as animals, we strive to heal and comfort our most tender residents.  Please visit our website for more information. 

MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating true homes filled with an atmosphere of love and community. Please contact us to learn more about the finest memory care and assisted living Colorado Springs offers.

Sources: 

verywellhealth.com/how-does-pet-therapy-benefit-people-with-dementia-98677

tandfonline.com/doi/abs/10.5172/conu.2011.37.2.222

What Assisted Living Communities Can Offer You?

If you are contemplating an assisted living arrangement for you or a loved one, it’s important to understand the options each community offers. Making the decision to move to an assisted living community may feel intimidating or overwhelming but assisted living at MorningStar Senior Living Communities Des Moines offers personalized care that is uniquely designed to meet the needs of every resident. No two plans at MorningStar Senior Living Des Moines are exactly the same. and your loved one looks forward to a beautiful new chapter.

Assisted living communities, such as MorningStar at Jordan Creek, focus on each individual’s experiences, unique health needs, and personal preferences. Our Assisted living staff is determined to know each resident upon their move in, making them feel at home, understanding the support they need, and creating the optimum environment for achieving that. This may include 24/7 nursing care, medication administration, or mood and behavior monitoring. It’s a holistic approach to your loved one’s senior care. Within its communities, MorningStar senior living Des Moines offers Assisted Living with support at various levels. Around-the-clock Care Managers are on site and at the ready to ensure your comfort and safety as they meet your expressed (and unexpressed) needs.

MorningStar at Jordan Creek offers an active community for seniors in assisted living. It’s no guess that regular social activity prevents isolation and depression and improves quality of life. MorningStar Senior Living Des Moines offers plenty of daily, weekly, and monthly activities to keep your body and mind healthy. Seniors at MorningStar at Jordan Creek enjoy a mix of social activities like book clubs and weekly socials and participate in art therapy and gardening. There are so many life-enriching activities that reflect our seniors’ interests, meet their wellness goals, and encourage lasting friendships with fellow residents and staff.

Love the sound of built-in companionship, predictable budgeting, and the security that comes from residing in an independent living community? MorningStar Senior Living retirement homes Des Moines, Iowa, takes care of the worry and stress of aging and allows you more time to do the things you love. Whether it’s fulfilling a calling, finding a new opportunity through volunteerism, or spending time with friends and loved ones and relaxing, there’s a place for you at MorningStar Senior Living and Assisted Living Des Moines, Iowa. 

Contact us to learn more about MorningStar’s social activities and retirement communities in Des Moines IA. Our staff is happy to answer any questions you have. Our website also provides information on our company’s history and vision, as well as what sets us apart from other retirement facilities in Iowa. We encourage you to see for yourself our exceptional offering for independent and assisted living in West Des Moines, Iowa.

According to Seniors, These are the Best Things About Assisted Living

If you're looking for a senior living community near Littleton Colorado where you can join a cooking class, take an art workshop, or spend time around a fireplace talking with your best friends, then senior assisted living at MorningStar might be the right fit for you. Assisted living allows you the independence to explore the outdoors, go on fieldtrips, and enjoy large common rooms and dining rooms where you can participate in fun social activities and savor delicious meals. According to seniors, here are some things at MorningStar Assisted Living that make retiring so much more enjoyable. 

Assisted living communities are designed for seniors who need a little extra help with activities like managing medication, personal hygiene, and meal management. Residents at MorningStar have their own apartment that they can decorate as they wish and have access to a wide array of community activities. With friends, seniors in assisted living can walk the trails outdoors, watch a movie together at the onsite theatre, get a fresh hair style or mani-pedi at the salon, and so much more. 

Ranked the 8th best small city in America and named top spot for retirement by seniors, MorningStar Assisted Living Littleton, Co is minutes from downtown with shops and restaurants that seniors can explore during chaperoned trips. For those that are more homebodies, seniors in assisted living at MorningStar get to relax in recently renovated suites with beautiful upgrades from new brushed nickel hardware & glamorous light fixtures to grab bars and new flooring. The kitchens also have the upgraded white shaker-style cabinets, directional track lighting, exquisite quartz countertops, and stainless-steel refrigerators. 

Contact us today if you want to know more of the built-in companionship, predictable budgeting and the security that comes from residing in an assisted living community focused on Alzheimer’s care. MorningStar Senior Living retirement homes in Littleton Co takes care of the worry and stress of aging, allowing you more time to do the things you love. Whether it’s fulfilling a calling, finding a new opportunity through volunteerism, or spending time with friends and loved ones and relaxing, contact us to schedule a tour of our community near you. 

To learn more about MorningStar’s social activities and retirement communities in Littleton, contact our staff who are happy to answer any questions you have. Our website also provides information on our company’s history and vision, as well as what sets us apart from other retirement facilities in Iowa. We encourage you to see for yourself our exceptional offering for independent and assisted living in Littleton, Colorado.