Assisted Living May be Healthier & Safer for Colorado Springs’ Seniors

April 25, 2019 by Quinn A

Since most assisted living facilities Colorado Springs offers have access to 24-hour personal care, along with nutrition and wellness services targeted specifically for the needs of older adults, they may present healthier, safer options for some seniors. Residents are able to enjoy healthy social connections as well as peace of mind knowing the support they need to help maintain their independence is available 24/7.

In fact new research suggests that the support services and programs provided by assisted living communities help seniors to avoid many of the mishaps and problems that are commonplace in the elderly. One such problem way too common in seniors is failing to take medication as prescribed. Skipped doses or too much medication can result in deadly consequences. The Department of Health and Human Services reports that up to 55 percent of older adults are “non-complaint” with their prescription drugs orders, and many are hospitalized each year due to adverse reactions.

Dehydration is another commonplace problem experienced by the elderly. As we age, our sense of thirst diminishes, which means older adults need to remember to drink even when they are not thirsty. Also some medications may be diuretic, while others cause a person to sweat more, which can result in dehydration.

In addition poor nutrition is one more problem many seniors face. Some research even suggests loneliness is a significant predictor of malnutrition in the elderly. It can be difficult for older adults who live alone to prepare good, nutritional meals or for their loved ones to supervise daily eating habits.

MorningStar at Mountain Shadows provides the support services and physical environment to help older adults live as comfortably and as safely as possible. All of our assisted living suites are equipped with full handicap-accessible bathrooms. Furthermore, residents are served three, delicious meals a day tailored to the changing health needs of older adults. Also we provide 24/7 Care Managers, licensed nurses, scheduled Health & Wellness Evaluations and Care Plan reviews, and medication management by Certified Med Care Managers. For more information, please call us or visit our website.

The unique mission statement of MorningStar at Mountain Shadows, “to honor, to serve, to invest,” sets us apart from other assisted living facilities Colorado Springs offers. Our foundation is built upon honoring God, valuing all seniors, and investing in staff with a felt calling to serve. Dedicated to creating a real home for residents within a beautiful setting, we encourage you to see for yourself our exceptional community.

Source: aplaceformom.com/blog/social-life-for-seniors-why-assisted-living-is-better/

Strong Social Connections are Key to a Senior’s Overall Health

April 23, 2019 by Quinn A

Studies show that socialization is a key component to a senior’s overall health and can help to reduce stress and anxiety and maintain cognitive health as well as improve longevity. Conversely older adults who are isolated have been found to be more at risk for a range of health problems including cardiovascular disease and depression.

Researchers also found that the more social a person is the more likely they are to exercise on a regular basis. This is important as older adults are susceptible to a number of health conditions, including osteoporosis, heart trouble, cancer and chronic illnesses that can benefit from exercise. In addition daily exercise can prevent muscles and bones from deteriorating in old age. A good way for older adults to exercise is at a community class designed for seniors as you have the opportunity to socialize and to stay motivated.

Offering the best in Colorado Springs senior living, MorningStar Assisted Living and Memory Care at Mountain Shadows provides seniors a healthy lifestyle designed around comfort, wellness and community. Our mission is to care for residents’ physical, emotional, spiritual and wellness needs within a loving, secure setting. MorningStar’s monthly calendar consists of a range of exercise classes, arts and crafts projects, and enjoyable, challenging games. We also have fun celebrating holidays and hosting special events and outings.

MorningStar at Mountain Shadows offers 45 assisted living suites, with spacious studio, one-bedroom and two-bedroom floor plans as large as 683 square feet. Our Reflections Neighborhood has 19 suites devoted to the individualized care of those with memory impairment. Please visit our website to learn more.

MorningStar Assisted Living and Memory Care at Mountain Shadows represents the best in Colorado Springs senior living with a distinct mission statement - “to honor, to serve, to invest.” Our foundation is built on honoring God, valuing all seniors and selecting staff with a felt calling to serve. We are dedicated to providing a true home for residents amidst a beautiful, serene setting and invite you to visit our exceptional community.

Source:actsretirement.org/latest-retirement-news/blog/2017/12/12/the-importance-of-socializing-for-seniors/

The Secret behind Aging Well

April 21, 2019 by Quinn A

As we grow older, we not only experience changes in our bodies but changes that occur as we transition from the workplace to retirement, to children leaving home, the loss of loved ones, and even the loss of our own independence. However research suggests that the more adept we are at coping with the various challenges we encounter along the road to old age, the better our chances are for a healthier and happier life. According to experts, we can make a positive difference in our own aging process.

One example is the Harvard Study of Adult Development, which began in the 1930s, and followed 800 men and women from adolescent to old age. The goal was to try and determine what factors and behaviors translated into “happy and healthy longevity.” Along the way, researchers discovered that some of our long-held assumptions regarding aging did not match their results.

Instead they were surprised to see things like cholesterol levels and happy childhoods were not as important as how well we cope with stress. It did not seem to matter what the level of stress participants faced, but rather the way they handled it. Those who followed the old adage – making lemonade out of lemons – appeared to age better. Researchers reported other healthy factors included avoiding cigarettes, maintaining a healthy weight, exercising, pursuing education, and having strong social relationships.

Another study’s findings reported by the U.S. News & World Report, suggests that longevity may be as related to a healthy lifestyle as it is to a positive outlook on life. Researchers studied a group of several hundred Italians over the age of ninety to determine if they had any common traits; and it turns out they did. Even when things were bad, most of them had the ability to quickly readjust and get back to a positive attitude. Their focus shifted to things that were going well rather than dwell on what went wrong.

The study also showed the group shared a strong work ethic. This was not working long hours at a job, but rather a commitment “to personal and professional projects that are both engaging and exciting.” Martin Seligman, a leading psychologist in the field of positive psychology, states that, “happiness has several dimensions that can be cultivated,” and we can find fulfillment “by using our strengths for a greater purpose.”

So while following a healthy diet, exercising, getting enough sleep, and maintaining and nurturing relationships are important, we also need to take the time to nurture and maintain a positive attitude. When we put things in the right perspective, it can create positive momentum, even when times are tough. Taking the time to care for ourselves means we will get more enjoyment out of the many years we have left.

MorningStar at Jordan Creek proudly provides the very best in senior living with our unique mission statement of “to honor, to serve, to invest.” With a foundation built on honoring God, valuing all seniors and selecting staff with a felt calling to serve, we create a true home for residents amid a beautiful setting. Please contact us to learn more about the finest assisted living Des Moines offers.

Sources: helpguide.org/articles/alzheimers-dementia-aging/staying-healthy-as-you-age.htm/

webmd.com/healthy-aging/features/secrets-of-aging-well#1

Common Symptoms of Alzheimer’s Disease

April 20, 2019 by Quinn A

While we have all heard a lot about Alzheimer’s and may even know someone suffering from the disease, we may not be aware of the common signs and symptoms associated with Alzheimer’s. Many people think that forgetting things is a sign of Alzheimer’s, while others too readily accept certain symptoms of Alzheimer’s as just getting older.

The Alzheimer’s Association has a website full of useful information and resources for families dealing with the disease and publishes a list of the 10 Early Signs and Symptoms of Alzheimer's. One of the first signs they say is a symptom of Alzheimer’s is not occasional forgetfulness but forgetfulness that disrupts daily life. For example the person is having problems retaining recently learned information and trouble remembering important dates or events, or they are asking the same questions over and over again.

People in the early stages of Alzheimer’s may have more difficulty doing things they used to do easily such as paying bills or following recipes. Even driving to well-known locations or remembering the rules of a favorite game can be troublesome. Other signs include feeling confused about the passage of time and finding it harder and harder to keep track of dates, time and seasons.

Experiencing vision problems such as judging distances and determining color or contrast as well as problems following or partaking in a conversation are also common signs of the disease. Other signs can include changes in personality and mood, and withdrawing from social activities the person used to enjoy.

For the full listing and description of the 10 Common Signs of Alzheimer’s, please visit the Alzheimer’s Association website. If a loved one has Alzheimer’s, we encourage you to learn more about MorningStar at Mountain Shadows, a Colorado Springs senior living community offering assisted living and memory care. Our Reflections Neighborhood cares for those in the onset of Alzheimer’s or other dementia disease right through to the most advanced stages. Our unique approach to memory care allows us to find ways to connect with the essence of the individual and we treat each resident with the utmost respect and dignity.

Source: alz.org/alzheimers-dementia/10_signs

MorningStar of Littleton Offers Compassionate Memory Care

April 15, 2019 by Quinn A

While there is not a cure for Alzheimer’s and many other dementia-related diseases, it is important to provide the person with the proper level of care. At MorningStar of Littleton our goal is to provide the best senior living Littleton offers, and we have the amenities and services to ensure the comfort, safety and wellbeing of our memory care residents.

Our Reflections Neighborhood has 20 suites that are completely devoted to the individualized care of residents with memory impairment from Alzheimer’s disease and other forms of dementia. We are proud of our staff that is trained in progressive therapeutic approaches to palliate symptoms for our special residents.

The creative side of our care begins with learning about each resident. We interview the family to get a thorough understanding of a person’s history, and use that knowledge to aid in their care and to develop a trust between the resident and our care team. As a way to calm and awaken memories as well as support and encourage residents’ capabilities, our professional methods include using multi-sensory cues such as aromatherapy.

Another important aspect of our program is to provide plenty of recreational and purposeful activities such as music, life skills, art, entertainers and exercise. To ensure our residents safety and well-being, services include daily health monitoring and around-the-clock staffing as well as a secure courtyard reserved just for memory care patients.

Also bear in mind that we accept residents in the earliest stage of the disease right through to those in more advanced phases that require the highest level of care. Furthermore, everything we do is in a loving environment that affirms the dignity and value of the individual. In fact, one of our mission statements is to value all seniors as gifted and contributing individuals, and from this precept, comes our attentiveness to the unique voice, the rights and preferences of each resident.

The unique mission statement of MorningStar of Littleton, “to honor, to serve, to invest,” sets us apart from other senior living communities. Our foundation is built upon honoring God, valuing all seniors, and investing in staff with a felt calling to serve. Dedicated to creating a real home for residents within a beautiful setting, we encourage you to schedule a visit to see firsthand the finest assisted living Littleton CO has to offer.

Making an Assisted Living Community More Affordable

April 15, 2019 by Quinn A

MorningStar Assisted Living & Memory Care at Jordan Creek is proud to provide the finest assisted living Des Moines and the surrounding area has to offer. Our beautiful community has 56 private assisted living suites as well as 29 secure suites devoted to the care of those with Alzheimer’s and other dementia-related diseases.

For residents in assisted living, your monthly fee is based on the size of the suite, location within the building and view, and your level of care (we offer 5 levels) as determined by a thorough assessment with our Wellness Director. The fee for memory care residents is all-inclusive (suite and care) and is one packaged price.

To help families find ways to make assisted living more affordable, we provide information on a variety of innovative financial options and other often under-used benefits. One such example is to make veterans aware of the “Aid & Attendance” pension benefit. We refer them to the U.S. Department of Veteran Affairs where they can find out if they qualify.

Another resource to help pay for assisted living is long-term care insurance. To see what expenses, and/or up to what amounts, will be covered under your policy, review your Benefits Summary section to learn about the specifics of coverage, daily benefit, policy limit, and elimination period.

Many people also overlook life insurance policies as a source for funds. However in some cases, whole life and universal life policies can be used to raise funds through cash surrender, death benefit loans and other means. We recommend consulting your accountant or tax advisor for information on any tax liabilities you may incur.

Furthermore, be sure to ask about MorningStar at Jordan Creek’s 1st year anniversary “$1 Moves You In” savings (available for a limited time only). Please contact us to learn about pricing and availability or to set up a tour.

MorningStar at Jordan Creek proudly provides the very best in senior living with our unique mission statement of “to honor, to serve, to invest.” With a foundation built on honoring God, valuing all seniors and selecting staff with a felt calling to serve, we create a true home for residents amid a beautiful setting. Please contact us to learn more about the finest assisted living Des Moines offers.

Is it Time for Assisted Living?

April 15, 2019 by Quinn A

Adult children are often surprised to discover that a parent is not doing well and that they may require additional assistance to ensure their continued safety and comfort. According to the experts, there are several signs to look for to help determine if assisted living is the right answer for your mom or dad.

The website Caring.com recommends that you consider assisted living if your elderly parent has recently experienced a fall or has had a medical emergency and did not receive the immediate help they required. Also it may be time to think about it if they suffer from chronic health problems that are getting progressively worse such as COPD, congestive heart failure or dementia? Furthermore, do they take a long time to recover from an illness?

Other indications that your loved one is not getting the care they need at home are signs of weight loss and a more frail appearance or if they are neglecting their personal hygiene and are not as well-groomed as they used to be? It may simply be that preparing meals and taking care of day-to-day personal activities have become too difficult for them. An empty refrigerator, stacks of unopened mail, and new dents in the car could all be warning signs that your parent would benefit from having more assistance.

Another advantage to assisted living is that it can also provide your loved one with social activities and companionship. Often seniors live alone, and as many stop driving, they do not get out on their own. Assisted living communities provide seniors with an opportunity to live comfortably and securely as well as to enjoy a range of activities and the company of others.

If you are looking for one of the best assisted living facilities Colorado Springs has to offer, we encourage you to visit our website to learn why our residents are proud to call MorningStar at Mountain Shadows “home.”

Sources: helpguide.org/articles/senior-housing/assisted-living-facilities.htm

caring.com/articles/signs-its-time-for-assisted-living

Assisted Living May be a Better Life

April 14, 2019 by Quinn A

Many seniors are pleasantly surprised to discover that moving to a senior living community is not the worst thing to happen to them. In fact, statistics show that for many seniors it is a healthier, more agreeable alternative to living alone. The reason some seniors are initially reluctant to make the move is that they are unaware of the significant changes that have occurred in senior living over the last several years, especially in terms of care options and amenities.

Today’s communities like MorningStar Assisted Living and Memory Care of Wheat Ridge offer assisted living and memory care that is geared toward meeting aging adult’s physical, emotional, spiritual and wellness needs. Also for many seniors, assisted living offers a better choice for those who require help in their daily lives than receiving in-home care services. This is because assisted living communities offer 24/7 care and provide the security of knowing help is not far away in the event of an emergency.

For seniors living alone, assisted living provides the opportunity for socializing, whether it is with planned activities or in common areas designed to encourage relaxed interactions. Even if you are someone who values your privacy, community living offers the benefit of private suites with the comfort of having others around.

Another reason you may want to consider assisted living is that communities such as MorningStar of Wheat Ridge are designed for the mobility and safety of seniors who may not be as sturdy on their feet as they once were. To modify your own home to accommodate physical limitations can be quite expensive.

At MorningStar of Wheat Ridge, we also provide scheduled transportation and planned outings to a variety of places such as the local mall, a park or a scenic drive. Furthermore, for many seniors cooking and preparing meals is difficult and we solve that problem by providing tasty, nutritional daily meals. Please see our website or contact us for more information on how assisted living may be the right decision for you or your loved one.

MorningStar of Wheat Ridge provides the very best in senior living with our unique mission statement of “to honor, to serve, to invest.” With a foundation built on honoring God, valuing all seniors and selecting staff with a felt calling to serve, we create a true home for residents in a beautiful setting. We invite you to schedule a tour to discover one of the area’s top assisted living communities.

Source: aplaceformom.com/blog/social-life-for-seniors-why-assisted-living-is-better/

MorningStar at Mountain Shadows Offers Short Term Stays

April 10, 2019 by Quinn A

At MorningStar at Mountain Shadows, our Colorado Springs senior living community, we provide high-quality assisted living and memory care as well as respite care. Respite or temporary care is a great option for seniors who are recovering from surgery or an illness and require some day-to-day support services. In addition communities such as ours allow recovering seniors the opportunity for socialization and meaningful activities.

As a respite resident of our community, you will receive a quiet suite and personalized care to comfortably recover your health, as well as companionship and community, which can be just as important in the healing process. Respite stays are typically 30 days or less and your spouse is welcome to join you. Of course since our suites are subject to availability, it is important to contact us when you know you will require respite care in the foreseeable future.

Respite or temporary care also offers a solution for seniors whose regular caregiver is taking a much needed vacation or is busy with other priorities. However regardless of why you have come to temporarily join our community; we will make you feel right at home.

Along with providing a fully furnished suite, our respite residents are treated to three healthy and delicious daily meals prepared by our Executive Chef, 24-hour care and medication management. In addition, you are invited to take advantage of MorningStar at Mountain Shadows’ on-going activities, entertainment and scheduled outings.

We have our own onsite library, theatre, fitness room, outdoor strolling paths and fireside patio as well as provide housekeeping and linen services and group transportation. For an additional charge, you can visit our salon. Contact us to learn more about our respite care services and how they can help you or your loved one to make a speedy recovery.

Regardless of Age, Exercise is Beneficial

April 05, 2019 by Quinn A

Research has shown over and over again that physical exercise is beneficial to older adults regardless of their age and health limitations. If you are an older adult who is already physically active, you may be helping to “prevent problems like a lower maximum heart rate, reduced muscle mass, bone loss, stiffened tendons and ligaments, and some joint or nerve problems.” Experts recommend at least 30 minutes of physical activity daily or 150 minutes of moderate-intensity aerobic activity per week.

If you are an older adult with some health limitations, the U.S. Department of Health and Human Services and the American Heart Association offer some useful tips for safely benefiting from physical activity. Just remember, before you start any new exercise regimen, consult with your health care provider. Also while you may not be able to attain the recommended 150 minutes a week, experts say you should try to engage in as much physical activity as you can.

Adjust the intensity of your physical activity to your fitness level, and find activities you can do all year round and enjoy. Walking is considered to be a good exercise for older adults as it can easily be adjusted to one’s fitness level by adjusting the length of the walk and pace. Also remember to wear comfortable clothing as well as properly fitting footwear. Walking with someone makes good sense for safety reasons and provides companionship.

For seniors at risk of falling, it is important to do exercises to improve your balance. Most of the recommended exercises are easy-to-do at home and can be done daily. You will want to start any new activity slowly and increase your progress gradually. Another thing to remember is to drink plenty of water throughout the day and during your exercise activity. Keep in mind that as we age our thirst sensation diminishes, and by the time you feel thirsty, you may already be partially dehydrated.

At MorningStar at Jordan Creek, we provide area seniors carefree retirement years with a lifestyle of comfort, wellness and community. Beautifully designed to meet our residents’ every need, MorningStar offers a range of wellness programs and activities to engage and support physical, intellectual, social and spiritual connection. If you are looking for exceptional senior living, Des Moines area MorningStar at Jordan Creek may be your answer.

Please contact your healthcare provider before you start, change, or stop any type of physical activity or exercise.

The unique mission statement of MorningStar at Jordan Creek, “to honor, to serve, to invest,” sets us apart from other senior living communities. Our foundation is built upon honoring God, valuing all seniors, and investing in staff with a felt calling to serve. Dedicated to creating a real home for residents within a beautiful setting, we encourage you to see for yourself the finest senior living Des Moines has to offer.

Source:secondscount.org/heart-resources/heart-resources-detail?cid=8ad2d089-64a5-4d99-940d-818a250c91a4&gclid=CjwKCAjw8uLcBRACEiwAaL6MSdJGtogzc3uJW1v0Cds9HDujMEoE1SvNRSc8klNZtAy9fhBasY4e9xoCc5YQAvD_BwE#.W5kePuhKiM9

What Should You Say to Someone Who is Grieving?

April 05, 2019 by Quinn A

We all feel helpless when someone we care about is going through a tough time. It is difficult for a person to experience the loss of someone they love and as a friend or family member; it is hard to watch. There are some things you can do to help a person with the grieving process.

It is important to let the person know that you care about them and want to help out in any way possible. Do not let your discomfort with the situation allow you to shy away from the situation. The best thing you can do is to be supportive. Be prepared to listen (avoid giving advice) and allow the bereaved person to talk or just sit quietly. Let them know you hear and acknowledge their pain without minimalizing their loss.

Here are some suggestions to use as a guide when trying to comfort someone who is experiencing a loss:

Acknowledge the situation. Example: "I heard that your_____ died." Use the word "died" That will show that you are more open to talk about how the person really feels.

Express your concern. Example: "I'm sorry to hear that this happened to you."

Be genuine in your communication and don't hide your feelings. Example: "I’m not sure what to say, but I want you to know I care."

Offer your support. Example: "Tell me what I can do for you."

Ask how he or she feels, and don't assume you know how the bereaved person feels on any given day.

*Source: American Cancer Society

Just keep in mind that there is no right or wrong way to grieve, nor is there a set time table. Everyone grieves in their own way, but do keep in mind that there are some warning signs that a person is not adjusting to their new situation. The loss of the ability to function in their day-to-day life, extreme feelings of anger or guilt, withdrawing, and abuse of alcohol or drugs may be a signal that they need professional help.

MorningStar Assisted Living and Memory Care at Mountain Shadows represents the best in Colorado Springs senior living with a distinct mission statement - “to honor, to serve, to invest.” Our foundation is built on honoring God, valuing all seniors and selecting staff with a felt calling to serve. We are dedicated to providing a true home for residents amidst a beautiful, serene setting and invite you to visit to our exceptional community.

Source:helpguide.org/articles/grief-loss/supporting-a-grieving-person.htm

Helping Your Parents with Paperwork

April 01, 2019 by Quinn A

Many adult children who live a distance away from elderly parents often feel there is not much they can do to help with day-to-day care. However, one of the things experts suggest that can be done long-distance is to help mom or dad get their paperwork organized.

Initially the job requires more time and energy, but once you have everything gathered together, you will just need to make sure to keep it updated. In fact, having all of your parents’ pertinent information up-to-date and in one place, will make caregiving long-distance much easier as it allows you to more quickly make decisions and respond to a crisis.

Paperwork should include maintaining and managing current information about your parent’s health and medical care including the type of medications and the dosage they are taking. Other important information includes details regarding sources of income and assets, i.e. bank accounts, pensions, life insurances, IRAs, 401 (k)s and other investments, their home and monthly liabilities.

To do long-distance, it may be easier to schedule a visit or two to begin the process. Also, if you do not already know, ask mom or dad if they have a will, and if so, make sure it is in order. Furthermore, discuss with them the benefits of drawing up a durable power of attorney, which legally gives the person named on the document the right to handle their financial decisions if the need should arise.

Sometimes older adults can be protective of their financial and personal information. You will need them to understand that you are not trying to invade their privacy or take over their personal lives but rather want to be prepared to assist in the case of an emergency.

If you are looking for the best senior living Des Moines and the surrounding area has to offer, we encourage you to take a look at MorningStar at Jordan Creek. Our assisted living and memory care community is ready to care for your elderly parent’s physical, intellectual, spiritual and social needs. Amenities and services include wellness programs and activities, three tasty, daily meals prepared by our Executive Chef, 24/7 care and more. We also have a compassionate team that feels privileged to serve seniors. Contact us to set up a tour of our beautiful community.

Age-related Hearing Loss is a Common Condition

April 01, 2019 by Quinn A

One of the most common conditions affecting elderly adults is hearing loss, known as presbycusis, and gradually occurs to nearly everyone. Statistics indicate that one-third of all Americans between the ages of 65 to 74 have some hearing loss, and almost half of seniors older than 75 have difficulty hearing.

Presbycusis typically affects both ears equally and many seniors are unaware of the fact that they have experienced hearing loss as it happens so gradually. One primary reason for elderly hearing loss is the cumulative effect that results from the deterioration of the cochlea or other parts of the inner ear or auditory nerves.

In some cases, health conditions more common among the elderly such as high blood pressure and diabetes can adversely affect hearing. Furthermore, certain medications including some kinds of chemotherapy drugs also cause hearing loss.

Another cause of hearing loss affecting individuals of any age is long-term exposure to loud noise. In this situation, the sensory hair cells in the ear that allow us to hear are damaged, and do no grow back. It is one of the most common occupational hazards and the National Institute on Deafness and Other Communication Disorders (NIDCD) reports that 10 million Americans suffer from irreversible hearing damage due to noise.

NIDCD also states that hearing problems are serious and it is important to have your hearing tested by a doctor if you are experiencing problems. Start with your primary care physician as he/she can refer you to a specialist. Your care may include seeing an otolaryngologist who specializes in diagnosing and treating diseases of the ear, nose, throat, and neck. After consultation and testing by an otolaryngologist, you may be referred to an audiologist. They specialize in identifying and measuring the type and degree of hearing loss. Finally they, or a hearing aid specialist, may fit you for a hearing aid if it is determined you need one.

This post is intended for informational purposes only. Please contact your health care provider with any questions or concerns you have regarding your health.

The unique mission statement of MorningStar at Mountain Shadows, “to honor, to serve, to invest,” sets us apart from other assisted living facilities Colorado Springs offers. Our foundation is built upon honoring God, valuing all seniors, and investing in staff with a felt calling to serve. Dedicated to creating a real home for residents within a beautiful setting, we encourage you to see for yourself our exceptional community.

MorningStar at Mountain Shadows’ Staff has a Calling to Serve Seniors

March 28, 2019 by Quinn A

At our Colorado Springs senior living community, MorningStar at Mountain Shadows, we recognize that our wonderful assortment of amenities and our beautiful surroundings are fantastic; however, we know that the real heart of our community rest in our caregivers. We have made it a point to hire individuals who have a real calling to serve seniors and understand the magnitude of their contribution when they work at our assisted living community.

The MorningStar team consists of a group of people who have perfected the art of anticipating the needs of our residents and going the extra mile to serve them. Filled with compassion and care, each of our staff members has a smile for the residents and is as quick to listen to a story as they are to lend a helping hand when needed.

In fact as part of MorningStar’s on-going commitment to the well-being and care of our residents, we train all of our new hires as well as reiterate every day with our full staff the principles of our mission. Our Radiance program teaches and celebrates an attitude of selflessness that issues from a deep and sincere place like a beam of light and reinforces our mission of honoring, valuing and investing in others. MorningStar was founded on the premise that we operate with “servants’ hearts” and our Radiance program gives us the framework that enables us to take service professionalism to the next level.

We are sure that once you learn more about our community you will agree with us that MorningStar at Mountain Shadows is a great place to call home. Please contact us today to schedule a tour to discover for yourself our loving, home-like community.

Does Mom or Dad Need More Help?

March 27, 2019 by Quinn A

If your elderly parent lives alone, you may have wondered if they have an adequate support system to ensure their safety and comfort. We encourage you to read some advice from the experts to determine if your parent needs more help to not just survive but to thrive!

Some of the things to find out are if they have had any recent falls or driving mishaps. Do you have any reason to suspect they may be endangering their safety by forgetting to turn off the stove or other appliances? Do you see signs that they are having difficulty bathing and attending to personal daily care activities? Does their house look unusually unkempt with dirty dishes lying around and mail stacking up? Are there signs of spoiled food or an empty refrigerator?

Also consider if your parent has health conditions that are making it more difficult for them to care for themselves. Poor balance and failing eyesight can increase the likelihood of a fall and not having help close at hand can be dangerous. In addition, if your parent no longer drives, they may be having a hard time getting out to the grocery store or to doctor appointments as well as becoming too socially isolated.

Assisted living may offer the best option if your parent or spouse needs more personal care than he/she can get (or afford) in the home or in an independent living community, but does not require 24-hour medical care and supervision. Our MorningStar at Jordan Creek community is dedicated to providing the best assisted living Des Moines and the surrounding area offers, with a lifestyle of comfort, wellness and community.

With 56 spacious suites for assisted living and 29 secure suites devoted to the individualized, care of those with Alzheimer’s disease or other forms of dementia, MorningStar at Jordan Creek is designed with all the comforts of home. Please visit our website for more information.

Assisted Living Provides Support for Daily Care Activities

March 25, 2019 by Quinn A

Many people mistakenly assume that “assisted living” is just another term for nursing homes. In fact, nursing homes are intended for people that require long-term, around-the-clock medical care and supervision and should not be confused with assisted living, which provides residents support for daily care activities. At an assisted living community, you will receive the care you need to live comfortably and safely while still retaining your privacy and as much independence as possible.

Assisted living is ideal for anyone who does not require 24-hour skilled medical care but rather just needs more personal care than they can get at home or at an independent living retirement community. Meals and transportation are provided, and if needed, residents can get help with activities such as showering, dressing, and etc. For the family, they rest easy knowing that a trained, caring staff is available to help whenever a loved one needs it.

Many assisted living communities offer the privacy of individual suites, while also providing their residents with the security and safety of 24-hour support and quick access to care. In addition communities generally provide residents the opportunity to participate in social and recreation activities along with wellness programs. Residents usually eat their meals in a communal dining room and have housekeeping and laundry services available.

If you would like to see what one of the best assisted living facilities Colorado Springs has to offer, we invite you to consider MorningStar Assisted Living and Memory Care at Mountain Shadows. Our beautiful community provides various levels of assistance with daily living activities as determined after a thorough assessment with our Wellness Director and in agreement with the senior and their extended family. For all of our residents, MorningStar’s around-the-clock Care Managers are there to meet needs and to ensure the utmost safety.

Educational Dementia Support Group

March 24, 2019 by Quinn A in Senior Living

MorningStar at Mountain Shadows is pleased to announce that we have started an educational support group for family and friends of loved ones with dementia. The class will meet at 5:30 PM on the third Monday of each month in our private dining room.

Our support group will be led by Sheryl Schauer, an Alzheimer’s Association Educator for 15 years and a certified instructor of Teepa Snow as well as a daughter of a MorningStar resident. As an Alzheimer’s Association educator, Sheryl has experience with quality care practices based on a comprehensive review of current evidence, best practice and expert opinion, which is used to help manage behavior and provide person-centered dementia care.

For anyone unfamiliar with Teepa Snow, she is one of the leading educators on dementia and the care that accompanies it, throughout the U.S. and Canada. Her training teaches practical skills to help caregivers provide better care for those living with dementia. She is the founder of Positive Approach® to Care, which “emphasizes making use of the skills retained while providing support, and substituting our skill, for what is no longer available.”

We do not require that you RSVP to our educational support group but rather encourage everyone to come join us when you can for what is sure to be an informative evening. Snacks will be served.

MorningStar at Mountain Shadows also is proud to report that we were honored by the Alzheimer’s Association as the 3rd top fundraiser of all of the care communities in Colorado Springs. Our team raised a whopping $5,034 for the annual Walk to End Alzheimer’s, and even exceeded our goal of $5,000. Congratulations to all who participated for such a good cause. We are so grateful for the joyful hearts embodied by our residents and team members, and are proud of everything they have done for the Alzheimer’s Association.

Please visit our website to learn more about one of the most trusted Colorado Springs’ assisted living facilities. If you like what you see, go ahead and set up a tour.

At MorningStar at Mountain Shadows, we represent the very best in senior living with a unique mission statement of “to honor, to serve, to invest.” Our foundation is built on honoring God, valuing all seniors and selecting staff with a felt calling to serve to create a true “home” for residents. Please schedule a visit to experience firsthand one of the most loving assisted living facilities in Colorado Springs.

Source: http://teepasnow.com/about/about-teepa-snow/

MorningStar at Mountain Shadows Offers Companion Living

March 23, 2019 by Quinn A

In addition to MorningStar at Mountain Shadows offering seniors a choice of smartly-designed spacious studio, one-bedroom and two-bedroom floor plans, we also allow residents to share living arrangements. Our Companion Living program is specifically designed for unrelated seniors of the same sex to share a suite. This arrangement is available to both our assisted living and memory care residents.

What are the benefits? Actually there are many reasons it may make good sense for you or a family member that is considering senior living. Since we understand that people are designed for relationships, most of us flourish when we are in one. However, the fact is that many seniors have lost their long-term life partner and are left feeling bereft and isolated. So besides offering the economic benefit of splitting the monthly rent expense in half, a roommate can help alleviate many of these feelings.

In addition to providing a companion, a roommate can make the transition period for a new in-coming resident much easier. The seasoned community member can help guide their new companion through all the facets of senior living and make them feel more confident in socializing with the entire community. Also another often overlooked advantage to companion living is that since roommates inherently look out after one another, they may be the first one to notice a change in the health of their roomie.

To ensure the arrangement works for both parties, MorningStar at Mountain Shadows goes to great lengths to match residents who wish to participate in companion living and pair residents based on similar backgrounds and shared interests. Furthermore, even when you share the rent with another resident, you are still offered the full scope of MorningStar resort-style amenities including daily meals, activities, scheduled transportation, entertainment and much more. Please visit our website to learn more about companion living and our beautiful Colorado Springs senior living community.

Why Seniors Fall & Tips to Prevent It from Happening

March 23, 2019 by Quinn A in Senior Living

According to the National Council on Aging (NCOA), one out of every four Americans aged 65 and older falls every year and the majority of these falls occur at home. There are several reasons why seniors are more susceptible to a fall and there are steps you can take to help decrease the likelihood of it happening.

Many elderly adults experience a general overall decline in their physical fitness resulting in reduced muscle strength, decreased bone mass, loss of balance and coordination, and reduced flexibility that make them more susceptible to a fall. Another common problem shared by many seniors is impaired vision. This can make it more difficult to detect fall hazards such as steps, thresholds, and obstacles and changes in the ground.

Certain types of medications, especially the side effects, can cause drowsiness, dizziness or low blood pressure, which can all increase the risk of a fall. Also keep in mind it is not just prescription drugs but over-the-counter medications can contribute to balance problems as well. Other factors that make seniors more susceptible to falls are chronic diseases such as Parkinson’s disease, Alzheimer’s disease and arthritis as well as surgical procedures including hip or knee replacement.

The NIA recommends installing night lights in the hallways and bathrooms and to have a light switch and phone within reach of the bed. Keep walkways free of clutter and avoid using throw rugs and area carpets. Use hand rails when going up and down the stairs, and if you have a pet, make sure they are not underfoot. In the bathroom, install grab bars in the tub and near the toilet, and use non-skid mats, strips, or carpet on all surfaces that may get wet.

At MorningStar at Mountain Shadows, our loving assisted living community makes residents’ safety and wellbeing a priority. We provide 24-hour care, a licensed nurse on call 24/7, and provide suites equipped with full, handicapped-accessible bathrooms, an emergency call system and more.

At MorningStar at Mountain Shadows, we represent the very best in senior living with a unique mission statement of “to honor, to serve, to invest.” Our foundation is built on honoring God, valuing all seniors and selecting staff with a felt calling to serve to create a true “home” for our residents. Located at the foot of the majestic Rockies, we invite you to see firsthand one of the finest assisted living facilities in Colorado Springs.

Learn the Signs and Symptoms of Stroke

March 23, 2019 by Quinn A in Senior Living

More than 140,000 people die each year from a stroke in the United States and it is the third leading cause of death according to The Internet Stroke Center. In addition they report that approximately 795,000 people suffer from a stroke each year, which means on average, every 40 seconds someone in the United States has a stroke. Strokes are also the leading cause of serious, long-term disabilities and a stroke can take up to two years or more to recover from. Statistically almost three-quarters of all strokes are in people over the age of 65.

The National Stroke Association recommends that “FAST” is a simple way to remember and identify the most common symptoms of a stroke. By having the information you need to quickly identify the signs of a stroke and calling 9-1-1 for help, you can improve a person’s chances for a better recovery. They also advise that you note the time you first noticed the symptoms as this can determine the course of treatment.

To identify the warning signs of a stroke using FAST includes:

F FACE: Ask the person to smile. Does one side of the face droop?

A ARMS: Ask the person to raise both arms. Does one arm drift downward?

S SPEECH: Ask the person to repeat a simple phrase. Is their speech slurred or strange?

T TIME: If you observe any of these signs, call 9-1-1 immediately.

The experts at the WebMD website advise that if a loved one has suffered from a stroke, you should take the time to educate yourself on their condition and prognosis. One way to do this is to take advantage of hospital run programs to learn as much as you can about strokes and the rehabilitation process. Also they caution that you should check with your insurance and Medicare coverage to find out what expenses are covered and what your responsibilities will be.

This post is intended for informational purposes only. Please contact your health care provider with any questions or concerns you have regarding your health.