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Are You Worried About Memory Problems?

October 31, 2021 by Quinn A in Senior Living

Do you feel as if memory problems are interfering with your life or have family members started to notice? Medical experts say there may be a distinction between a person noticing the memory loss and others becoming aware of it as this could signal a bigger problem and be an early sign of dementia.  

The Harvard Medical School explains the best place to start understanding the problem is to talk to your doctor. While they may not have the proper training to do extensive screening for MCI (mild cognitive impairment), they can rule out other things causing your memory loss such as medications you take or a recent head injury. Steps you can take on your own to improve cognitive function include getting enough sleep each night, eating a healthy diet, exercising regularly, and reducing stress.

After your own physician has completed an examination, and nothing appears to explain your memory loss, it is time to see a specialist. They, or your local Alzheimer’s Association chapter or hospital should be able to recommend a behavioral neurologist or a geriatric psychiatrist. He or she will probably start with a series of written, on the computer, or oral tests to “assess memory, reasoning, attention, language, visual functions, motor functions, and social functions (such as empathy and knowing how to behave appropriately in social situations).”

They will check for “abnormalities in muscle strength, coordination, reflexes, senses, eye movement, and the pupils' reaction to light, which can signal abnormalities in specific areas of the brain.” In addition, the doctor will check for Parkinson’s, a stroke or tumors, and will probably schedule a hearing and vision test. If indicated, you may have advanced testing such as PET scans or your cerebrospinal fluid (CSF) biomarkers checked for signs of Alzheimer’s disease. 

Along with assisted living, MorningStar of Littleton has 20 suites devoted to the individualized care of those with mild to advanced memory impairment.  Our community was designed from the ground up to provide a secure setting, which allows residents to explore their spacious surroundings freely and easily.  Our specialized Alzheimer’s care includes finding ways to connect with and nurture the essence of the individual, and to celebrate and elevate life. Please visit our website to learn more about MorningStar and all of the amenities and services we provide to residents and their families alike.    

MorningStar of Littleton’s mission statement of “to honor, to serve, to invest” sets us apart from other senior living options. We have built a foundation on honoring God, valuing our seniors and selecting staff with a felt calling to serve. Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, we provide outstanding assisted living and Alzheimer’s care.

Source:  health.harvard.edu/promotions/harvard-health-publications/mild-cognitive-impairment

October 31, 2021 /Quinn A
assisted living, alzheimer's, memory care
Senior Living
MorningStar Littleton-DRedit.jpg

Dealing with a Parent's Memory Problems

May 15, 2021 by Quinn A in Senior Living

If your mom or dad is having serious memory problems, we have some suggestions to help you navigate through this trying time.  Medical experts recommend to do some research on Alzheimer’s, the most common form of dementia, in order to educate yourself on how the disease is diagnosed, stages of the disease, and some of what your family can expect if it is.  You may want to visit websites such as the Alzheimer’s Association as well as online support groups for family members dealing with the disease for suggestions on how to best prepare and support your parent.  

Also, remember it may not be dementia as there are medical conditions, reactions to medications, and nutritional and hormonal issues that can cause dementia-like symptoms.  This is why you need to sit down and have a talk with you parent about the problems they are having and the need to make an appointment with their healthcare provider for a full medical exam.   

Experts say when you are ready to have the “conversation,” be honest and try to keep your voice calm.  Pick a time and place where you will not be interrupted and be sure to include in your homework different care options in case they ask.  Also, be ready to talk less and listen more as they may have also been worried about some of the changes they have been experiencing.  However, keep in mind it is common for a person to be confused, in denial, and/or withdraw.  

At MorningStar of Littleton, our goal is to be the best senior living Littleton, CO offers; which includes 20 secure suites for those suffering from memory impairment. Our Reflections Neighborhood is staffed by a dedicated, compassionate team and provides a safe, loving home for seniors suffering from dementia.  If you are looking for trusted memory care, please give us a call.

MorningStar of Littleton offers the very best in assisted living and memory care with our distinct mission statement of “to honor, to serve, to invest.”  Our foundation is built upon honoring God, valuing all seniors, and investing in staff with a felt calling to serve. Dedicated to creating a real home for residents within a beautiful setting, we encourage you to learn more about the finest senior living Littleton, CO has to offer.

Source: alzheimers.net/how-to-talk-with-a-parent-about-dementia-symptoms

May 15, 2021 /Quinn A
dementia, alzheimer's, assisted living
Senior Living
MorningStar Littleton-massage.jpg

Is it Time for a Lifestyle Change for Mom or Dad?

April 14, 2021 by Quinn A in Senior Living

Sometimes a senior has a fall or another medical emergency that precipitates the need for a change in their living circumstances such as a move into an assisted living community.  Other times, the situation is not so clear-cut and is more a case of a senior slowly losing the ability to attend to their daily care needs.  We know it is upsetting for families to see their loved one decline, which is why experts offer advice to help determine if an assisted living setting would be an improvement in their lifestyle.  

One way to decide if assisted living is right for your parent or another loved one is to take an inventory of the things they are having trouble doing for themselves and if assistance would improve their quality of life.  For instance, are they having a hard time preparing and cooking meals or need help bathing, toileting, and dressing?  Have they stopped driving and spend a lot of time alone?  Is your normally tidy parent now letting the household tasks go and/or mail is stacking up unopened and bills not getting paid?

Other factors that indicate the need for more help includes recent falls or burns from using water that is too hot or from cooking.  Warning signs also include a history of medication mismanagement or worsening chronic health problems, which could all benefit from the care received in an assisted living community.        

At MorningStar of Littleton, we offer 65 stylish assisted living suites with a choice of spacious studio, one-bedroom and two-bedroom floor plans.  In addition, the Reflections Neighborhood has 20 secure memory care suites devoted to the individualized care of those with Alzheimer’s and other dementia-related diseases.  We make it easy for retirement years to be carefree with a full range of amenities, care services, wellness programs and activities as well as a staff who feel called to serve seniors.  

MorningStar of Littleton offers the very best in assisted living and memory care with our distinct mission statement of “to honor, to serve, to invest.” Our foundation is built upon honoring God,valuing all seniors, and investing in staff with a felt calling to serve. Dedicated to creating a real home for residents within a beautiful setting, we encourage you to learn more about the finest senior living Littleton, CO has to offer.

April 14, 2021 /Quinn A
assisted living, memory care, alzheimer's
Senior Living
MorningStar Wheat Ridge-Fitness.jpg

Studies Show Healthy Habits Reduce the Risk of Alzheimer's Disease

January 05, 2021 by Quinn A in Senior Living

While there is no cure or medical treatment to prevent Alzheimer’s disease there is some encouraging news on how we can slow down the risk of the disease in our own life, even if we have a higher genetic risk.  Researchers say that several studies indicate that by following a combination of healthy lifestyle habits we lower our risk of cognitive decline, and the more of them we adopt, the better it is for us.  

The main health habits linked to slowing down the onset of Alzheimer’s include regular exercise, cognitive stimulation, a brain-healthy diet, light to moderate alcohol consumption and not smoking.  In fact in one study, researchers from Rush University in Chicago found that participants who “followed four out of five lifestyle behaviors over a six-year period had a 60 percent lower risk of developing Alzheimer's dementia when compared to people who practiced only one or none of these habits.” 

Another study from the University of California San Francisco reports that people who smoked had twice the risk of developing cognitive impairment as compared to non-smokers or to someone who had kicked the habit.  Also, a study out of the UK found that even those with an increased risk for cognitive decline who followed a healthier lifestyle had a 32% lower risk.  

So isn’t it time we all make an effort for better cognitive health as well as improve our overall health?  At MorningStar, we understand that a healthy lifestyle is important and we do our best to help our residents enjoy a life of comfort and wellness.  We are also blessed to have a team of individuals working for us who are guided by big hearts and feel privileged to serve seniors.  Please contact us or visit our website for more information about our assisted living and memory care community.

MorningStar of Wheat Ridge proudly provides the very best in senior living with our unique mission statement of “to honor, to serve, to invest.” With a foundation built on honoring God, valuing all seniors and selecting staff with a felt calling to serve, we create a true home for residents amid a beautiful setting. Please contact us to learn more about our exceptional assisted living and memory care.

Source: nbcnews.com/health/aging/can-alzheimer-s-be-stopped-five-lifestyle-behaviors-are-key-n1029441

January 05, 2021 /Quinn A
assisted living, memory care, alzheimer's
Senior Living

MorningStar of Wheat Ridge Offers Compassionate Memory Care

December 15, 2020 by Quinn A

At MorningStar Assisted Living and Memory Care of Wheat Ridge, we compassionately and professionally provide memory care to seniors suffering from Alzheimer’s disease or other forms of dementia.   Our Reflections Neighborhood is meticulously designed to accommodate the special needs of memory care residents.  As such, it means we can encourage and support independence as much as possible and let residents move freely about their environment.  Our community has 19 secure suites in a range of floor plans.  

MorningStar’s holistic approach to memory care involves treating each of our residents with the respect and dignity they deserve.  Even before a resident joins our community, we meet with them and their family to find out as much as we can about their background and interests as well as personal preferences.  From there, our Wellness Director creates an individualized care plan that takes all of this into consideration.

MorningStar’s memory care includes leveraging the power of music, dance, art, aromatherapy and animals to heal and comfort residents.  Our specially-trained care team understands that the essence of the person still exists despite the memory loss, and will strive every day to connect with and nurture that essence.    

We also proudly support the Alzheimer’s Association and partner with our local chapter to fundraise and participate in a variety of activities all throughout the year.  In addition, MorningStar makes it a point to find ways to involve and engage family members as we recognize that our service is as important to them as to the residing senior.

While we have had to make many changes due to the coronavirus pandemic, as the nation slowly reopens, MorningStar is carefully following suit with each state’s phasing and pacing where our communities are located. We continue to stay abreast of developments and evaluate best practices and innovations in our services to seniors.  Please visit our website for a virtual tour of our beautiful community and use our email link to inquire about availability and pricing.

MorningStar of Wheat Ridge’s mission statement of “to honor, to serve, to invest” sets us apart from other senior living communities. We have built a foundation on honoring God, valuing our seniors and selecting staff with a felt calling to serve. Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, we provide outstanding assisted living and memory care. 


December 15, 2020 /Quinn A
alzheimer's, senior living community, seniors

MorningStar’s Memory Care in Littleton, Colorado

December 13, 2020 by Quinn A

At MorningStar, our goal is to provide the best senior living Littleton, CO has to offer, which includes compassionate and loving care for those with memory impairment.  Our Reflections Neighborhood is unique from many other senior communities as it is specifically designed to cater to the specialized needs of those suffering from Alzheimer’s and other dementia-related diseases.  Starting with our physical design, which enhances residents’ freedom to explore our expansive surroundings safely and easily, we look for creative ways to connect with and nurture each individual, regardless of the level of memory loss. 

To aid us in this endeavor, we are staffed by a dedicated team that feels it is their calling, their privilege, to serve our tender residents and to provide a level of care that affirms their dignity and value.  Each team member is trained in Radiance, our Service Excellence Program, which is an attitude of the heart and is the way we deliver service – with warmth, sincerity and depth of purpose.   

Our team also goes out of their way to get to know our residents, to really listen to their stories, and in many cases, treat them like they would their own moms and dads.  We encourage you to take a look at our touching Twice the Story video series that showcases these special relationships that develop between residents and our team members.  At MorningStar, we believe these friendships testify to the fact that we need to support one another, and through these special connections, we come away changed for the better. 

Along with assisted living, MorningStar of Littleton offers 20 secure memory care suites in a variety of floor plans.  Please visit our website to learn more about the area’s most trusted memory care as well as to inquire about availability and pricing.   

While major disruptions like COVID-19 cause many hardships and sorrows, often they give rise to innovation. While the MorningStar senior living communities have always been purpose-built to protect our residents and team members, we have stepped up our rigorous protocols with Electrostatic Disinfecting Technology.  This emergent weapon in our fight to protect is harmless but it is deadly against infectious disease.   

MorningStar of Littleton offers the very best in assisted living and memory care with our distinct mission statement of “to honor, to serve, to invest.”  Our foundation is built on honoring God, valuing all seniors and selecting staff with a felt calling to serve to create a true “home” for residents.  Visit our website to learn more about the finest senior living Littleton, CO offers.


December 13, 2020 /Quinn A
alzheimer's, senior living, dementia

Gift Ideas for Mom, Dad or Other Senior Loved Ones

December 09, 2020 by Quinn A

As the holidays quickly approach, many of us wonder what to get mom or dad or other beloved seniors on our gift list.  Moreover, while this has been a tough year for most of us, many seniors have been isolated from their children and grandchildren due to the pandemic, making it especially difficult.  This is why we want our senior loved ones to know they are very much loved and missed.  

If you are buying a gift for a parent in an apartment or senior living community, remember they most likely do not have lots of space to store things so be circumspect about buying a large gift that will used only occasionally.  Consider something like a wreath for outside their door to cheer up and personalize their space.  Also keep in mind it doesn’t necessarily have to be holiday related but one that can be used all year long.  If they have a window where they could see a bird feeder, check with management to see if you can hang one outside.  You could also give them a book of birds in their area so they can identify their visitors, and be sure to bring bird seed to refill it.    

Even if they live in the Sunbelt without the severe winters of the northern states, they may still appreciate a warm throw, new sweater or a light jacket as many elderly adults tend to feel chilly.  Cold feet are another common complaint among the elderly so a new pair of gripper slippers or socks with grips on the bottom to prevent falls would surely be appreciated.  Pampering them with a basket full of luxury soaps, shampoos, conditioners, lotions and creams is another idea as many older adults suffer from very dry skin; or if they are crafters, put together a basket of new craft and art supplies. 

Other ideas include giving them a subscription for a large print magazine or a coffee table book that targets their interest.  Moreover, how about a basket of personalized stationery, a selection of greeting cards and stamps to make it easy for them to send well wishes and greetings to friends and family?  If dad or mom is a huge sports fan; consider updating their team merchandise to get them in the spirit.  Check the Internet for other ideas and remember to keep the video calls, emails and photos of the family coming!  

MorningStar of Wheat Ridge’s mission statement of “to honor, to serve, to invest” sets us apart from other senior living communities. We have built a foundation on honoring God, valuing our seniors and selecting staff with a felt calling to serve. Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, we provide outstanding assisted living and memory care. 


December 09, 2020 /Quinn A
alzheimer's, senior living, dementia

Learn More About MorningStar of Wheat Ridge

December 05, 2020 by Quinn A

MorningStar of Wheat Ridge is a part of the MorningStar Senior Living Company whose vision is “to be a company of servant-minded, purpose-driven leaders in our senior communities and throughout the world.”  This means right from the start we have made a point to staff our loving home with individuals who feel called to serve and understand that seniors deserve to be treated with dignity and respect.  

In addition, we support MorningStar’s mission of serving others here at home and throughout the world including supporting the Alzheimer’s Association and the Casa Bernabé orphanage in Puerto Cabezas, Nicaragua.  We also support MorningStar’s partnership with “Lifewater,” a non-profit organization that focuses on delivering safe water sources to villages across the globe.

MorningStar of Wheat Ridge is also guided by our company’s founding principles that include: 

  • Honoring God in our business practices and relationships 

  • Valuing all seniors as gifted and contributing individuals 

  • Investing generously in our team’s ability to serve well 

Thus our home’s first priority is to create a comfortable, compassionate home while striving to meet residents’ social, emotional, physical and spiritual needs.  Also, while our company was founded on a Judeo-Christian tradition, we honor all faith systems and worldviews, and understand it is our responsibility to honor spiritual preferences as part of caring for the whole person.

MorningStar of Wheat Ridge has 45 stylish assisted living suites as well as 19 suites in our Reflections Neighborhood devoted to the care of those suffering from Alzheimer’s or other dementia-related diseases.  Please see our website to learn more about senior living committed to creating a true home for our remarkable seniors.     

MorningStar of Wheat Ridge’s mission statement of “to honor, to serve, to invest” sets us apart from other senior living communities. We have built a foundation on honoring God, valuing our seniors and selecting staff with a felt calling to serve. Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, we provide outstanding assisted living and memory care. 


December 05, 2020 /Quinn A
alzheimer's, senior living community, independent living

Falls Often Result in Serious Injuries

November 15, 2020 by Quinn A

A fall can result in serious injuries especially for the elderly, who make up the majority of cases, and can take a long time to heal.  Many even lead to permanent mobility issues that limit the person’s freedom.  The CDC reports that each year 3 million older adults are treated in the emergency room for a fall injury and over 800,000 patients are hospitalized due to their injuries. 

Experts explain there are several reasons why the elderly are more vulnerable to falling and include medical conditions such as Parkinson’s and heart disease, arthritis, osteoporosis, hypoglycemia, diabetes, and blood pressure fluctuations.  In addition, physical disabilities that affect strength and balance, poor eyesight, inner ear problems, and dehydration can also put a person more at risk for a fall.  Common situations that can result in a fall include wet or recently polished floors, poorly lit areas, rugs not properly secured, stairs, and uneven sidewalks. 

There are some changes you can make to fall-proof your home such replacing light bulbs in dimly lit hallways or stairways with higher wattage bulbs.  Clean up clutter and make sure each room in your home has a clear, clean path to walk through and install grab bars and handrails where needed.  Use a non-slip mat in the bathtub or shower and do not wear socks or loose, floppy slippers but rather a good walking shoe with support and cushioning.   

If a loved one is unsteady on their feet, talk to their doctor about using a walker or cane.  Also, ask if any of their medications can cause dizziness or light-headedness, and if so, is there an alternative.  Doctors say if not, it is even more important to make the appropriate lifestyle changes.   

At MorningStar of Littleton, our assisted living and memory care community is designed to accommodate our residents’ limitations.  All of our spacious private suites come with wall-to-wall carpeting, fully handicapped-accessible bathrooms and emergency call systems. Suites are available in a variety of well-designed floor plans and have details reflective of those found throughout our beautifully appointed home.  Please visit our website for more information as well as pricing and availability. 

MorningStar of Littleton proudly provides the very best in senior living with our unique mission statement of “to honor, to serve, to invest.” With a foundation built on honoring God, valuing all seniors and selecting staff with a felt calling to serve, we create a true home for residents amid a beautiful setting. Please contact us to learn more about the finest assisted living Littleton, CO has to offer.


November 15, 2020 /Quinn A
alzheimer's, senior living, dementia

Does Your Parent Need More Daily Support?

November 14, 2020 by Quinn A

Now may be the time to consider moving your parent into assisted living as a way to ensure they get the daily support they need in a safe, comfortable environment.  Assisted living communities such as MorningStar of Wheat Ridge provide all of the comforts and care residents need to thrive! 

Assisted living also provides peace of mind if your mom or dad has poor balance or failing eyesight, which can increase the likelihood of a fall, and not having help close at hand can be dangerous.  In addition, if a parent no longer drives, it may be difficult for them to get groceries and other necessary supplies including prescription medications or to see a doctor. 

MorningStar of Wheat Ridge provides assisted living residents help with the Activities of Daily Living (ADLs) to help maintain their independence.  Residents and their families take comfort knowing our trained care managers are there to help them navigate through any changes in their health condition.  And if you wondered, couples can live together in their own suites, surrounded by their own treasured possessions, or a suite can be shared by friends who enjoy one another’s company.  

Another thing you will no longer have to worry about is whether mom or dad is getting enough good, healthy food to eat.  MorningStar’s daily meals feature the freshest ingredients and are prepared using the highest quality produce, often homegrown and locally sourced as we know there is nothing like fresh foods to stimulate the senses and the appetite.   

Finally, MorningStar wants you to know that during this time of the coronavirus outbreak, our highest priority is the safety and wellbeing of our residents, their families and our staff; and we could not be more vigilant in our defensive approach. We are staying abreast of its real time status and closely following guidelines set by the Centers for Disease Control (CDC) to ensure the health and well-being of all beneath our roof. Please see our website for more information.   

The unique mission statement of MorningStar of Wheat Ridge, “to honor, to serve, to invest,” sets us apart from other senior living communities.  Our foundation is built upon honoring God, valuing all seniors, and investing in staff with a felt calling to serve. Dedicated to creating a real home for residents within a beautiful setting, we encourage you to learn more about loving assisted living and memory care in Wheat Ridge, CO.


November 14, 2020 /Quinn A
alzheimer's, senior living, dementia

Experienced, Loving Memory Care in Wheat Ridge, Colorado

November 08, 2020 by Quinn A

Are you the adult child or spouse of someone who is suffering from Alzheimer’s disease or another form of dementia?  At MorningStar of Wheat Ridge senior living community we understand the anguish and heartache that families go through seeing their beloved mom, dad, or spouse change before their eyes.  

If the diagnosis is recent, you are most likely wrestling with lots of questions including what will the future bring and who will be there to provide the level of care the person will probably need.  We hear you and want you to know our experienced team is here to help with holistic memory care that focuses on nurturing and supporting the essence of the individual regardless of the extent of the memory loss.  

As dementia care experts, we provide specialized, individualized care to each resident and are equipped to care for the person from the onset of the disease to the most advanced stages.  Our Reflections Neighborhood was designed from the ground up to give residents the freedom to safely explore their surroundings.  Secure private suites are available in studio, one-bedroom and two-bedroom floor plans.  

Every aspect of our memory care is tailored to serve the needs of our most tender residents from a team of exceptional caregivers to meals, wellness programs and services.  Once your loved one decides to join the MorningStar family, we sit down with your family to learn as much as we can about their personal preferences, medical history and background in order to create an individualized care plan.  Every resident receives 24-hour care, daily health monitoring, access to a full-time nurse, and participates in daily activities.  Visit our website for contact information and give us a call, email, or use our Virtual Assistant for immediate help.  

The unique mission statement of MorningStar of Wheat Ridge, “to honor, to serve, to invest,” sets us apart from other senior living communities.  Our foundation is built upon honoring God, valuing all seniors, and investing in staff with a felt calling to serve. Dedicated to creating a real home for residents within a beautiful setting, we encourage you to learn more about loving assisted living and memory care in Wheat Ridge, CO.


November 08, 2020 /Quinn A
alzheimer's, senior living, dementia

Does Your Parent Need More Help?

October 15, 2020 by Quinn A

It is sometimes difficult for adult children to realize their parent needs more care in order to ensure their safety and wellbeing.  This is why MorningStar of Wheat Ridge offers a Decision Guide to help families navigate through the process of making the move to senior living, especially assisted living, which is a relatively new paradigm in wellness and engagement.  

Some of the typical signs that indicate your parent needs more help include falling, driving mishaps, and forgetting significant things such as leaving the stove-top on.  Also, really take a look at how they are living.  Does their home seem a lot more cluttered and less tidy?  Is unopened mail piling up?  Does your parent suffer from failing eyesight, poor balance or forgetfulness?  Another sign your parent is not doing well on their own is if they look less groomed or appear to be wearing the same clothes for days at a time.  

When you put all of this together, it probably means your loved one is not able to care for themselves as they once did, and it is time to begin discussing alternatives to ensure their safety and wellbeing.  Start by gathering your family together in a relaxed atmosphere and approach the conversation slowly.  Remember your first conversation is just a starting point and the decision will most likely be made in stages.  During the conversation it should be noted that getting the care your loved one needs will benefit the whole family.  You may even be pleasantly surprised to learn your parent has started to think they need a change.  

MorningStar of Wheat Ridge offers 45 private assisted living suites along with 19 secure memory care suites dedicated to individuals with Alzheimer’s disease and other forms of dementia.  During the coronavirus outbreak, MorningStar’s highest priority is the safety and wellbeing of residents, their families and staff. We are still accepting new residents, confident in our protective protocols.  Please visit our website for more information.

MorningStar of Wheat Ridge’s mission statement of “to honor, to serve, to invest” sets us apart from other senior living communities. We have built a foundation on honoring God, valuing our seniors and selecting staff with a felt calling to serve. Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, we provide outstanding assisted living and memory care.

October 15, 2020 /Quinn A
alzheimer's, senior living, dementia

Learn More About Strokes

October 09, 2020 by Quinn A

The American Heart Association (AHA) reports that every 40 seconds a person has a stroke and every four minutes someone dies from one.  While that is alarming, the AHA says that almost 80 percent of strokes can be prevented. 

Did you know that one of the leading causes of strokes is high blood pressure, also called hypertension, and is the most prevalent health condition facing Americans? Statistics show one in four US adults have hypertension, and as people age, their blood pressure goes up.  Experts now believe as many as 80% of people 65 years and older have hypertension and should take steps to reduce it.  If you fall into that age group or at risk for HBP, start by regularly monitoring your blood pressure.  If high, work with your doctor to find ways to lower it including getting more exercise and eating a healthy diet.  

Another way to help prevent strokes is to quit smoking.  Smoking reduces the amount of oxygen in the bloodstream and forces the heart to work harder, which in turn, increases the likelihood of blood clots.  Also if you are diabetic, you need to manage the disease.  The American Diabetes Association reports that diabetics are two to four times more likely to have a stroke than someone without the disease. 

Exercise is another way to lower your risk.  Doctors say 30 minutes of moderate exercise five days a week, like a brisk walk, yoga or dancing are beneficial.  Moreover, if you are overweight, try to lose weight as obesity puts you at risk for any number of health issues including stroke.  And don’t forget to get your cholesterol checked.  The AHA recommends everyone 20 years of age and over should have it done at least every 5 years.   Check with your healthcare provider regarding other risks for stroke.  

At MorningStar of Wheat Ridge, we approach senior living holistically to provide our residents with a lifestyle of comfort, wellness, and community.    We offer 45 well-designed suites for assisted living and another 19 secure suites devoted to the individualized care for residents suffering with Alzheimer’s disease or other forms of dementia.  Visit our website to learn more.  

MorningStar of Wheat Ridge’s mission statement of “to honor, to serve, to invest” sets us apart from other senior living communities. We have built a foundation on honoring God, valuing our seniors and selecting staff with a felt calling to serve. Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, we provide outstanding assisted living and memory care. 

October 09, 2020 /Quinn A
alzheimer's, senior living, dementia

Is Your Mom or Dad Having Serious Memory Problems?

October 05, 2020 by Quinn A

If your mom or dad is having serious memory problems, we have some suggestions to help you navigate through this trying time.  Medical experts recommend to do some research on Alzheimer’s, the most common form of dementia, in order to educate yourself on how the disease is diagnosed, stages of the disease, and some of what your family can expect if it is.  You may want to visit websites such as the Alzheimer’s Association as well as online support groups for family members dealing with the disease for suggestions on how to best prepare and support your parent.  

Also, remember it may not be dementia as there are medical conditions, reactions to medications, and nutritional and hormonal issues that can cause dementia-like symptoms.  This is why you need to sit down and have a talk with you parent about the problems they are having and the need to make an appointment with their healthcare provider for a full medical exam.   

Experts say when you are ready to have the “conversation,” be honest and try to keep your voice calm.  Pick a time and place where you will not be interrupted and be sure to include in your homework different care options in case they ask.  Also, be ready to talk less and listen more as they may have also been worried about some of the changes they have been experiencing.  However, keep in mind it is common for a person to be confused, in denial, and/or withdraw.  

At MorningStar Assisted Living & Memory Care of Wheat Ridge, we know something about the pain and devastation families go through with a diagnosis of Alzheimer’s disease and other forms of dementia.  Our Reflections Neighborhood is staffed by a dedicated, compassionate team and provides a safe, loving home for seniors suffering from dementia.  If you are looking for trusted senior living in Wheat Ridge, CO, please give us a call.

MorningStar of Wheat Ridge’s mission statement of “to honor, to serve, to invest” sets us apart from other senior living communities. We have built a foundation on honoring God, valuing our seniors and selecting staff with a felt calling to serve. Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, we provide outstanding assisted living and memory care. 

Source: alzheimers.net/how-to-talk-with-a-parent-about-dementia-symptoms

October 05, 2020 /Quinn A
alzheimer's, senior living, dementia
MorningStar Jordan Creek-LE LR.jpg

A Flu Shot May Lower Your Risk for Alzheimer’s Disease

September 26, 2020 by Quinn A

Not only do flu shots NOT make a person more likely to get Alzheimer’s disease, a myth that has been around for years, but recent research has found evidence that flu and pneumonia vaccines may actually protect you from Alzheimer’s. This year’s 2020 Alzheimer’s Association International Conference presented two studies that dealt with this very idea.

The first study was from the University of Texas where they went through millions of medical records in a national database with the goal of finding factors that appeared to affect a person’s risk of getting Alzheimer’s disease. Albert Amran, a medical student of the McGovern Medical School at the university’s Health Science Center in Houston and an author of the study, relates that one of the commonalities was getting a flu shot. Researchers took into account other risk factors for Alzheimer’s such as smoking, obesity, diabetes, cardiovascular disease, education, and income as well as the number of prescriptions a person filled as a way to check their overall health. Even after all that, Amran explained they found that “People who got at least one flu shot had a 17% reduction in risk, and people who got regular vaccinations saw their risk drop another 13%.

The other study presented at the conference was by a team of researchers from Duke University and the University of North Carolina. Svetlana Ukraintseva, an associate research professor in the Biodemography of Aging Research Unit at Duke's Social Science Research Institute of Medical Records, said the team studied the medical records of more than 5,000 people at least 65 years and older. In her presentation to the Conference, she stated they discovered individuals who had a “pneumonia vaccine before the age of 75 was at least 25% less likely to be diagnosed with Alzheimer's.”

While scientists are uncertain why flu and pneumonia vaccinations appear to protect seniors from Alzheimer’s, they have some theories. One may be the fact that flu and pneumonia adversely affect the brain so protecting a person from the disease protects their brain from damage. Another theory is that getting the flu or pneumonia can result in a general weakening of the immune system and ultimately allow more bacteria and viruses into the brain, putting them more at risk for Alzheimer’s.

MorningStar at Jordan Creek proudly provides the very best in senior living with our unique mission statement of “to honor, to serve, to invest.” With a foundation built on honoring God, valuing all seniors and selecting staff with a felt calling to serve, we create a true home for residents amid a beautiful setting. Please contact us to learn more about the finest memory care and assisted living Des Moines – West Des Moines has to offer.

Source:npr.org/sections/health-shots/2020/07/27/894731147/flu-shot-and-pneumonia-vaccine-might-reduce-alzheimers-risk-research-shows



September 26, 2020 /Quinn A
alzheimer's

Learn More About MorningStar of Littleton

September 15, 2020 by Quinn A

For unsurpassed memory care or assisted living, Littleton, CO area seniors are encouraged to consider MorningStar of Littleton.  We are currently accepting new residents, confident in our safety protocols during the pandemic.  Please visit our website for lots of information about Morning Senior Living and the Littleton community, including a virtual tour.

The virtual tour will give you a good look at some of our beautiful common areas including our bistro, dining rooms, library, fireside patio and more.  You will also get a chance to see our well-appointed suites.  In addition, we share background on some of the guiding principles of MorningStar Senior Living including our mission statement and core values consisting of Love, Respect, Honesty, Fairness, Goodness, and Kindness. 

MorningStar of Littleton is dedicated to providing compassionate, loving care that enhances our residents’ lives.  We are proud to have a team of individuals with a felt calling to serve, and who consider seniors to be heroes.  Each staff member is the type of person who does the right things even when no one is watching and willingly goes the extra mile to assist our residents.  

We also think it is important for families to know that we have been very deliberate in putting into place a coordinated defense against the coronavirus in every aspect of our operations and have built layer upon layer of protocols as information evolves.  Recently, we have begun to use Electrostatic Disinfecting Technology in our communities. It is harmless to you but deadly against infectious disease.  As the nation reopens, MorningStar is carefully following suit with each state’s phasing and pacing where our communities are located. We continue to stay abreast of developments and evaluate best practices and innovations in our services to seniors.  

To give you comfort regarding our care during these unusual times, we would like to share just one of the messages MorningStar has received from our families.  They write, “I can’t imagine trying to work through this if Mom had still been on her own.”

MorningStar of Littleton’s mission statement “to honor, to serve, to invest” sets us apart from other senior living options. We have built a foundation on honoring God, valuing our seniors and selecting staff with a felt calling to serve. Set in a warm, loving atmosphere with resort-style amenities, MorningStar offers residents the best memory care and assisted living Littleton offers.

September 15, 2020 /Quinn A
alzheimer's, senior living, dementia
morningstar general 2.jpg

Routine Eye Exams are Important as Ever

September 15, 2020 by Quinn A

Ophthalmologists want to remind seniors not to neglect their eyes because of the pandemic and that everything is being done to keep them safe during routine eye exams.  In fact, several of the most common leading causes of blindness including glaucoma, age-related macular degeneration and diabetic eye disease are more effectively treated when discovered early.  

Doctors explain that people often do not realize their eyes are weakening as the brain does a good job of compensating for a creeping loss of vision, and may be putting themselves at risk for future blindness.  A dilated-eye exam can catch eye diseases early and may not only help save your vision but in some cases reverse damage.    

Yvonne Ou, associate professor in ophthalmology at the University of California, San Francisco, says when glaucoma is caught early through a comprehensive eye exam, it is a very treatable disease and generally can prevent vision loss that affects quality of life.  Doctors recommend getting tested every year at the age of 50 and older.  Those with a family history of glaucoma may need to be tested more often.  

Age-related macular degeneration (AMD) is a progressive disease that causes damage to the macula, and as its name suggests, age is one of the biggest risk factors.  There are two type of AMD, wet and dry, with dry AMD being the most common.  Treatments for early-detected dry AMD involve lifestyle changes such as quitting smoking and taking steps to reduce cholesterol and blood pressure numbers, wearing UV-blocking sunglasses, and eating a healthy diet.  

Another eye problem picked up with a dilated-eye exam includes diabetic retinopathy, which is “the top cause of blindness in working-age adults in the U.S., according to the CDC.”   Cataracts are also a condition that is age-related but fortunately very treatable.  When your doctor first sees signs of a cataract, experts say it may be 10 or 20 years before you will be bothered enough to do something about it.   

At MorningStar of Wheat Ridge, we offer assisted living and memory care residents a lifestyle of comfort, wellness and safety.  Our wide range of services are designed to make life easier including scheduled transportation so you never have to worry about getting to a doctor’s appointment or other important trips.   Please visit our website for contact information and to learn about availability and pricing.   

MorningStar of Wheat Ridge’s mission statement of “to honor, to serve, to invest” sets us apart from other senior living communities. We have built a foundation on honoring God, valuing our seniors and selecting staff with a felt calling to serve. Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, we provide outstanding assisted living and memory care. 


Source: aarp.org/health/conditions-treatments/info-2020/eye-disease-blindness-risk/

September 15, 2020 /Quinn A
alzheimer's, senior living, dementia

Keeping in Touch with Your Grandchildren

September 12, 2020 by Quinn A

Even without a worldwide pandemic going on around us, many of us live a distance away from our grandkids and we may only get the chance to see them once or twice a year.  While long-distance relationships can be tough and make it hard to feel connected, you do not have to resign your to being left out of your grandkids’ lives just because of proximity.  

There are several good ideas to help you stay connected even when you are not there in person such as FaceTime or Skype video calls. For little ones who can get restless pretty quickly, be ready to read a picture book, sing songs or tell silly stories.  Along with calls for birthdays and holidays, be sure to do it often enough so you keep up with their quickly changing developmental milestones.  If they are older, play games together, discuss a shared hobby, exchange jokes and riddles, ask questions, and then really listen.  

Another way to stay connected is to start a family facebook page.  This is an easy, inexpensive way for any family member to post current pictures and to share day-to-day news as well as significant events.  It also lets other members add comments.  Also, do not forget about snail mail.  Kids love receiving mail and answering you back is a good way to get them to practice the art of letter writing.  

For grandkids who live close by and were used to seeing you several times a week, they may be wondering when they will see you again in person now that you are social distancing.  Experts suggest you talk honestly to your grandchildren about the separation and keep reminding them it is only temporary.   Tell them you have not forgotten them and that you will keep calling and they can keep calling you.  

MorningStar of Wheat Ridge is safely accepting assisted living and memory care residents, confident in our protocols and procedures in fighting the coronavirus. We are closely following guidelines set by the Centers for Disease Control (CDC), American Senior Housing Association and Federal government.  Visit our website for contact information and to learn more about MorningStar’s commitment to creating a true home for residents.

MorningStar of Wheat Ridge’s mission statement of “to honor, to serve, to invest” sets us apart from other senior living communities. We have built a foundation on honoring God, valuing our seniors and selecting staff with a felt calling to serve. Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, we provide outstanding assisted living and memory care. 

September 12, 2020 /Quinn A
alzheimer's, senior living, dementia

Medication Management is One of Many Services at MorningStar of Wheat Ridge

September 10, 2020 by Quinn A

Many families may be unaware of the extensive care services that MorningStar of Wheat Ridge offers to residents.  One of these services is medication management by a Certified Med Care Manager.  The cost for this service is factored into a resident’s level of care and is part of their monthly fee.  Our service includes both the ordering and supervised administration of the medications, and we have two price points based on the number and type of prescriptions involved.

For many elderly people, medication management is a very important service.  Statistics show that “many hospitalizations are due to just a few drugs that should be monitored carefully to prevent problems. Blood thinners (such as warfarin), diabetes medications (such as insulin), seizure medications (such as phenytoin), and opioid analgesics are some examples of these medications.”  

Forgetting to take prescribed medications, not taking the right dosage or not finishing prescriptions is common among seniors and can lead to serious medical problems.  Knowing a certified MorningStar medication manager is in charge of your loved one’s medications can provide a family with peace of mind.  Dominick Bailey, a clinical pharmacist specializing in geriatric care reminds his elderly patients that, “Medications only work if you take them.”  He adds, “If they sit on the shelf, they don’t work.”  

MorningStar of Wheat Ridge is a beautiful, loving senior living community located in a northern suburb of Metro Denver.  Our staff is comprised of individuals who feel it is a privilege to serve and consider seniors to be heroes. With 45 assisted living suites and 19 secure suites devoted to memory care, we offer a range of floorplans including spacious studios and one-and two-bedroom apartments. 

During the coronavirus outbreak, our highest priority is the safety and wellbeing of our residents, their families and our staff; and we could not be more vigilant in our defensive approach. We are still accepting new residents, confident in our protective protocols.  Please see our website for more information.

MorningStar of Wheat Ridge’s mission statement of “to honor, to serve, to invest” sets us apart from other senior living communities. We have built a foundation on honoring God, valuing our seniors and selecting staff with a felt calling to serve. Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, we provide outstanding assisted living and memory care. 

Sources: cdc.gov/medicationsafety/adult_adversedrugevents.html

khn.org/news/americas-other-drug-problem-copious-prescriptions-for-hospitalized-elderly/

September 10, 2020 /Quinn A
alzheimer's, seniors, independent living
morningstar general 4.gif

News from the Alzheimer’s Association International Conference 2020

September 07, 2020 by Quinn A

Many people think they rather not know if they will be afflicted with Alzheimer’s disease in the future.  However, medical experts say that not knowing causes a delay in available treatments that are most effective in the earliest stages of the disease or before the onset of symptoms begin.  Moreover, up until now most people had to wait months and sometimes up to a year or more to get a diagnosis; and even then, a true Alzheimer’s diagnosis wasn’t possible until brain tissue was examined during an autopsy. Instead, doctors used a “series of cognitive tests, brain imaging scans, and bloodwork to help them rule out other conditions and make an educated guess.”

At the end of July, JAMA (Journal of the American Medical Association), published an extensive article regarding a ground-breaking new blood test that was presented at this years Alzheimer’s Association International Conference 2020.  Researchers explain that the test identifies the protein ptau-2017, a biomarker for Alzheimer’s, and has had results that beat out several other biomarkers scientists have currently been testing for.   

In fact, Jessica Caldwell, PhD, the director of the Women’s Alzheimer’s Movement Prevention Center at the Cleveland Clinic in Las Vegas, says, “This test is predicting which people have Alzheimer’s dementia at 96 percent accuracy, and also predicts who has brain amyloid among people who have no memory problems at 90 percent accuracy. This is really remarkable!” 

Doctors say with better testing that we might be able to lessen the severity of the disease with earlier interventions.  And while the test is not available yet to doctors, experts say it is as a big step toward learning more about the disease and getting closer to a cure.  In the meantime, if you feel you are having memory problems, talk to your doctor about it.  

MorningStar of Wheat Ridge’s mission statement of “to honor, to serve, to invest” sets us apart from other senior living communities. We have built a foundation on honoring God, valuing our seniors and selecting staff with a felt calling to serve. Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, we provide outstanding assisted living and memory care. 

Source: wellandgood.com/blood-test-alzheimers-disease/

September 07, 2020 /Quinn A
alzheimer's, senior living community, independent living
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