MorningStar of Wheat Ridge Offers Extensive Care Services

For the area’s finest senior living, Wheat Ridge area seniors are encouraged to consider MorningStar, a true destination for successful aging.  By defining health and well-being holistically, MorningStar of Wheat Ridge provides services and programming that support the whole person - body, mind and spirit.   Together our Life Enrichment programs and our Wellness Care services complement one another to ensure each resident gets the best care.  

As a testament to the full scope of our services, we look for creative solutions within the full authority of our license through the Department of Health to help extend the stay of the resident if they experience changes in their health.  These solutions can yield a higher quality of care at a lower cost to the family and provide a welcomed continuity of care for the resident.     

We are also proud that our assisted living residents benefit from our Electronic Health Record (EHR) system.  This centralized mobile station ensures accurate, onsite assessments, care planning, incident tracking, wound care, behavior management and eMARs (electronic medication administration records).  In addition, record keeping is not only accurate but legible as well as offers complete demographic and medical information at hand.  It also enhances confidentiality of residents’ data.   

Our broad care services include 5 levels of care for assisted living residents based on a point system and determined after a thorough evaluation with our Wellness Director.  Residents have 24-hour care managers; a CPR trained staff member on every shift and access to a licensed nurse either onsite or on-call 24/7.  MorningStar’s services also include medication management by certified med care managers as well as care planning reviews and scheduled health and wellness evaluations.  

To address specific health needs, we offer mechanical lift assistance, oxygen administration, and diabetic management.  Furthermore, we provide transportation to medical appointments as well as pharmacy services, onsite dental and podiatry services and more.    

MorningStar of Wheat Ridge has made many changes to our community in our coordinated defense in the fight against the coronavirus (COVID-19).  As the nation slowly reopens, MorningStar is carefully following suit with each state’s phasing and pacing where our communities are located. We continue to stay abreast of developments and evaluate best practices and innovations in our services to seniors.  Please visit our website for a virtual tour of our beautiful community and use our email link to inquire about availability and pricing.

The unique mission statement of MorningStar of Wheat Ridge, “to honor, to serve, to invest,” sets us apart from other senior living options. Our foundation is built upon honoring God, valuing all seniors, and investing in staff with a felt calling to serve.  Dedicated to creating a real home for residents within a beautiful setting, we encourage you to contact us for more information about our loving assisted living and memory care community.

The MorningStar Family

MorningStar Senior Living’s Founder and CEO, Ken Jaeger, first began forming the idea of starting a company from a desire to create senior living that was defined by the human touch.  He says his intention was to “re-create my grandmother’s house, a place where one can go and feel a sense of family.”  This simple but profound concept has driven the overwhelming success of our MorningStar brand.  Now nearly seventeen years later, MorningStar continues to add communities across the Western U.S., including MorningStar Assisted Living & Memory Care of Littleton, in the Greater Denver area.

At MorningStar of Littleton, our goal is to create a true home for our residents - one that feels like a family.  To help us achieve this, our dedicated team strives to live up to our unique mission statement, which includes honoring God in all of our business practices and relationships and valuing all seniors as gifted and contributing individuals.  The last part of our mission statement is to invest generously in our team’s ability to serve well, as we know our brand demands committed individuals who will use creative minds and compassionate hearts to serve our residents.   

We also aspire to and nurture our core values of Love, Respect, Honesty, Fairness, Goodness, and Kindness to help us build our MorningStar family.  As one resident’s family member described MorningStar: “We appreciate you all so much! Each one of you shows respect, kindness and love to our mom on a daily basis. God’s love is flowing through you to touch the life of our mother and the many other residents. Thank you!” 

Finally, MorningStar wants you to know that during the coronavirus outbreak, our highest priority is the safety and wellbeing of our residents, their families and our staff; and we could not be more vigilant in our defensive approach. We are still accepting assisted living and memory care residents during this difficult time, confident in our protective protocols.  Please see our website for more information about our community and an update from the CEO detailing our coronavirus response.

At MorningStar of Littleton, we are proud to provide residents a lifestyle unmatched by other senior living communities.  Our foundation is built on honoring God, valuing all seniors and selecting staff with a felt calling to serve…all of which contributes to creating a true home amid a beautiful, serene setting.  Contact us or visit our website to learn more about the finest memory care and assisted living Littleton offers.

Help Reduce the Likelihood of a Fall

According to the National Council on Aging (NCOA), one out of every four Americans aged 65 and older falls every year and the majority of these falls occur at home.  In fact, falls are the leading cause of fatal and non-fatal injuries for older Americans. There are several reasons why seniors are more susceptible to a fall and there are steps you can take to help decrease the likelihood of it happening.  

Many elderly adults experience a general overall decline in their physical fitness resulting in reduced muscle strength, decreased bone mass, loss of balance and coordination, and reduced flexibility that make them more susceptible to a fall.  Another common problem shared by many seniors is impaired vision.  This can make it more difficult to detect fall hazards such as steps, thresholds, and obstacles and changes in the ground. 

Certain types of medications, especially the side effects, can cause drowsiness, dizziness or low blood pressure, which can all increase the risk of a fall.  Also, keep in mind it is not just prescription drugs but over-the-counter medications can contribute to balance problems as well.  Other factors that make seniors more susceptible to falls are chronic diseases such as Parkinson’s disease, Alzheimer’s disease and arthritis as well as surgical procedures including hip or knee replacement.   

The NIA recommends installing night lights in the hallways and bathrooms and to have a light switch and phone within reach of the bed.  Keep walkways free of clutter and avoid using throw rugs and area carpets.  Use handrails when going up and down the stairs, and if you have a pet, make sure they are not underfoot.  In the bathroom, install grab bars in the tub and near the toilet, and use non-skid mats, strips, or carpet on all surfaces that may get wet.

At MorningStar of Wheat Ridge, our beautiful assisted living and memory care community makes residents’ safety and wellbeing a priority.  We provide 24-hour care, a licensed nurse on call 24/7, and provide suites equipped with full, handicapped-accessible bathrooms, an emergency call system and more. Please visit our website to learn more about our exceptional senior living. 

The unique mission statement of MorningStar of Wheat Ridge, “to honor, to serve, to invest,” sets us apart from other senior living options. Our foundation is built upon honoring God, valuing all seniors, and investing in staff with a felt calling to serve.  Dedicated to creating a real home for residents within a beautiful setting, we encourage you to contact us for more information about our loving assisted living and memory care community.

Healthy Lifestyle Habits Lower the Risk of Cognitive Decline

While there is no cure or medical treatment to prevent Alzheimer’s disease there is some encouraging news on how we can slow down the risk of the disease in our own life, even if we have a higher genetic risk.  Presented last July at the 2019 Alzheimer’s Association International Conference, researchers say that several studies indicate that by following a combination of healthy lifestyle habits we lower our risk of cognitive decline, and the more of them we adopt, the better it is for us.  

The main health habits linked to slowing down the onset of Alzheimer’s include regular exercise, cognitive stimulation, a brain-healthy diet, light to moderate alcohol consumption and not smoking.  In fact in one study, researchers from Rush University in Chicago found that participants who “followed four out of five lifestyle behaviors over a six-year period had a 60 percent lower risk of developing Alzheimer's dementia when compared to people who practiced only one or none of these habits.” 

Another study from the University of California San Francisco reports that people who smoked had twice the risk of developing cognitive impairment as compared to non-smokers or to someone who had kicked the habit.  Also, a study out of the UK found that even those with an increased risk for cognitive decline who followed a healthier lifestyle had a 32% lower risk.  

So isn’t it time we all make an effort for better cognitive health as well as improve our overall health?  At MorningStar at Jordan Creek, our mission is to provide the best senior living Des Moines-West Des Moines offers. We understand that a healthy lifestyle is important regardless of your age and we do our best to help our residents enjoy life on all levels.  We are also blessed to have a team of individuals working for us who are guided by big hearts and feel privileged to serve seniors.  Please contact us or visit our website for more information.

MorningStar at Jordan Creek offers the very best in senior living with our distinct mission statement of “to honor, to serve, to invest.”  Our foundation is built on honoring God, valuing all seniors and selecting staff with a felt calling to serve to create a true “home” for residents.  Visit our website to learn more about the finest senior living Des Moines-West Des Moines has to offer.

Source: nbcnews.com/health/aging/can-alzheimer-s-be-stopped-five-lifestyle-behaviors-are-key-n1029441

MorningStar's Assisted Living in Colorado Springs

If you are new to the concept of assisted living, and are unsure of the difference between other senior living options including independent living, MorningStar at Mountain Shadows is here to help.   Not only is our staff happy to answer any questions but our website provides information on our company’s history, vision, and mission as well as what sets us apart from other assisted living Colorado Springs offers.  

To start with, assisted living offers various levels of support with the Activities of Daily Living (ADLs) such as bathing, dressing and other support services including meals, transportation and wellness activities in a residential setting.  Independent living is for seniors who enjoy the benefits offered by community living including predictable budgeting, companionship, and activities; but do not require assistance with personal care.  A nursing home is unlike assisted living as it is designed for people requiring around-the-clock nursing care.

When you visit our website, be sure to check out our FAQs found under our “Family Resources” tab.  We supply answers to many of the questions you probably have as well as a little background regarding the MorningStar Senior Living Company.  You will also find important information on how we determine your loved one’s level of care and reassurances regarding our commitment to regularly re-evaluate care plans to keep up with changing needs.   

Moreover, we can help residents find a primary care doctor or specialty health care providers such as Occupational Therapists or Physical Therapists. When needed, we provide transportation to doctor appointments with vehicles that accommodate walkers or wheelchairs. 

Our FAQs give a quick overview of the training our Care Managers receive, which includes an orientation program (and a three-day shadow), Radiance culture training, 8-hour dementia training, and ongoing training in specific care needs.  Our Medication Managers are trained Qualified Medication Administration Persons (QMAP). 

Finally, MorningStar wants you to know we have made many changes in our community in our coordinated defense in the fight against the coronavirus.  As the nation slowly reopens, MorningStar at Mountain Shadows is judiciously following our state’s guidance in terms of phasing and pacing.   We continue to stay abreast of developments and evaluate best practices and innovations in our services to seniors.  Please visit our website for a virtual tour of our beautiful community and use our email link to inquire about availability and pricing.

MorningStar at Mountain Shadows’ mission statement “to honor, to serve, to invest” sets us apart from other senior living options. We have built a foundation on honoring God, valuing our seniors and selecting staff with a felt calling to serve. Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, we provide our residents the best assisted living Colorado Springs has to offer.

MorningStar at Jordan Creek Offers Exceptional Assisted Living

If you are looking for exceptional assisted living, Des Moines area MorningStar at Jordan Creek may be the place for you.  For seniors who wish to maintain their independence but require assistance with ADLs (activities of daily living), our 56 assisted living suites are equipped with all of the modern conveniences and safety features.  Available in a variety of well-designed floor plans, suites have wall-to-wall carpeting, high ceilings, lots of windows, ceiling lights, and mini-blinds.  

In assisted living, we offer various levels of support with the ADLs (we have 5 levels in all), and your care plan is determined after a thorough assessment with our Wellness Director, and in agreement with you and your family. Various auxiliary services, both medical and non-medical, are priced a la carte.  However, regardless of your level of care, all assisted living residents have access to around-the-clock Care Managers to ensure your safety as they compassionately meet your expressed (and even unexpressed) needs.   

Why we believe our assisted living to be different from that of other communities is by the type of individuals who make up our team.  When we set out to hire a new staff member, we look for virtues such as character, kindness and selflessness as we believe these are more important than education or experience.  Moreover, many of our “Great Hearts” come to us for a job as they love the idea of working for a company with core values that include Love, Respect, Honesty, Fairness, Goodness, and Kindness! 

Currently we are safely accepting new residents, and are confident in our protocols and procedures in fighting the coronavirus. We are closely following—in many cases, exceeding—guidelines set by the Centers for Disease Control (CDC), American Senior Housing Association and Federal government.  Visit our website for contact information and to learn more about MorningStar’s commitment to delivering service with sincerity, warmth and depth of purpose.    

MorningStar at Jordan Creek proudly provides the very best in senior living with our unique mission statement of “to honor, to serve, to invest.” With a foundation built on honoring God, valuing all seniors and selecting staff with a felt calling to serve, we create a true home for residents amid a beautiful setting. Please contact us to learn more about the finest assisted living Des Moines – West Des Moines has to offer.

Good Sleep is Essential to Your Health and Wellbeing

Due to much research on the subject, we now know it is not only important to get a good night’s sleep but it is essential to our overall good health and wellbeing.  Sleeping balances our active life with the time our body needs to renew and rejuvenate. However, unfortunately with age comes a variety of health conditions that can interfere with getting a good night’s sleep.  

Experts explain that the elderly are more likely to “suffer from chronic insomnia characterized by difficulty maintaining sleep than difficulty initiating sleep.”  Suffering from Restless Legs Syndrome (RLS) or sleep-disordered breathing, including snoring and sleep apnea are more frequently seen in older adults and can result in poor sleep patterns.  We also know that bright sunlight helps to regulate melatonin (a hormone that promotes sleep) and sleep-wake cycles, and many elderly people do not spend enough time out-of-doors.  

Not getting an adequate amount of sleep each night can impact vitality and resilience that seniors need to age better.  In fact, insomnia is associated with poor health and mortality.  Lack of sleep can also increase older adults’ risk of a fall, and some studies suggest a history of sleep deprivation can increase the risk of cognitive problems.  Routinely napping during the day is another problem that interferes with a good night’s sleep.  

Tips for getting a better night’s sleep include avoiding eating and working late.  Experts say to turn off the TV and other smart devices at least 30 minutes before bedtime as the blue light emitted from electronics prevents the body from releasing melatonin, a hormone that promotes sleep.  Follow a set bedtime, and right before you plan to go to sleep do some deep breathing and light stretching.  It is recommended we try to get eight to nine hours of sleep on most nights.   

MorningStar at Mountain Shadows’ senior community includes 45 suites for assisted living and 19 secure suites devoted to the individualized, specialized care for residents with memory impairment.  Our spacious suites are available in a variety of well-designed floor plans and have details reflective of those found throughout our beautifully appointed home.    Please see our website for more information on our community as well as our coordinated defense in the fight against the coronavirus to ensure the health of both residents and team members.

MorningStar at Mountain Shadows’ mission statement of “to honor, to serve, to invest” sets us apart from other senior living options. We have built a foundation on honoring God, valuing our seniors and selecting staff with a felt calling to serve. Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, we provide our residents the best assisted living and memory care in Colorado Springs.

Source: ncbi.nlm.nih.gov/pmc/articles/PMC2516307/

Memory Care Under a "Lavender Sky"

Along with assisted living, MorningStar at Mountain Shadows offers 19 secure suites devoted to the individualized, specialized care of those with memory impairment caused by Alzheimer’s disease or other forms of dementia. Our Reflections Neighborhood is designed to accommodate the needs of our residents and encourages and supports their independence while keeping them safe.   

Our holistic approach to memory care is encompassed under the expanse of possibilities we call “Lavender Sky,” and is how we thoughtfully enter, embrace and explore the entirely different and isolating world of dementia.  Providing loving support for our residents, we enter with insight and intentionality as we step into their “purple world” and cross over the physical and emotional boundaries that would otherwise separate us.  

We also embrace the world of dementia, which begins with accepting the diagnosis, as difficult as this can be.  Utilizing MorningStar’s extensive experience, we have developed a deep understanding of the brain disease, regardless of the type of dementia, and embrace the changes needed to ensure the finest care.  This includes embracing our own communication style to calm or stimulate and physically embracing our tender residents as we recognize the power of touch.  However most importantly, we embrace hope.  

Lavender Sky’s last component is exploration, and is approached each day with a wide range of purposeful, individualized solutions.  Acknowledging that the essence of the person lies beneath the fog of the disease, we explore a person’s life, history and preferences to create a personalized care plan. 

At MorningStar at Mountain Shadows, we also feel it is our job to help support our residents’ families.  Along with education, we show them how to follow our lead and enter into the world of their loved ones.  Please contact us for more information about our experienced, compassionate memory care.  

MorningStar at Mountain Shadows’ mission statement of “to honor, to serve, to invest” sets us apart from other senior living options. We have built a foundation on honoring God, valuing our seniors and selecting staff with a felt calling to serve. Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, we provide our residents the best assisted living and memory care in Colorado Springs.

MorningStar at Jordan Creek's Response to the Coronavirus

At MorningStar at Jordan Creek, we are staying vigilant in our approach to the outbreak of the coronavirus (COVID-19) disease. We are still accepting assisted living and memory care residents during this difficult time, confident in our protective protocols. Our highest priority is to the health and safety of our residents, their families and our staff members.  

We are doing all we can to achieve this including instituting a policy that temporarily suspends non-essential visitors and vendors from entering our home.  MorningStar is also keeping up-to-date and following closely, and in many cases exceeding, guidelines set by the CDC to ensure the health and wellbeing of everyone in our community.   

Some of these actions include having all assisted living residents dine in their suites with the exception of those with an Individualized Service Plan that require assistance with eating.  They will be served in the dining room, widely spaced from one another.  Our memory care residents will dine as usual but they too will be spread out as far apart as possible.  Other steps include suspending all non-essential visits (medical personnel and end-of-life situations are the exception), eliminating all resident outings, and cancelling all events and outside entertainment.  

All of our team members have received training on infection control with an emphasis on hand sanitation including information from the CDC on COVID-19 and the uniqueness of this viral strain.  We have also modified and increased the frequency of our cleaning practices throughout our home.    

However most importantly of all, our team knows our residents well and is on high alert for any signs of respiratory illness, and has plans in place to address this including protocols for quarantine and relocation, as needed.  We invite you to visit our website to read our full coronavirus (COVID-19) update.   

If you are looking for exceptional senior living, Des Moines area MorningStar at Jordan Creek may be your answer.  Our beautiful community has 56 well-designed, comfortable assisted living suites with options that include spacious studios and one- and two-bedroom floor plans, some as large as 820 square feet.  We also have 29 secure suites devoted to the individualized care of residents with Alzheimer’s disease or other forms of dementia.  

MorningStar at Jordan Creek offers the very best in senior living with our distinct mission statement of “to honor, to serve, to invest.”  Our foundation is built on honoring God, valuing all seniors and selecting staff with a felt calling to serve to create a true “home” for residents.  Visit our website for more information about the finest senior living Des Moines-West Des Moines has to offer.

Managing Chronic Pain

Unfortunately some of us are living with chronic pain caused by a variety of ailments, diseases, or injuries.  While it can make getting through the day a struggle, experts stress that it doesn’t mean it has to be an inescapable spiral toward depression and unhappiness as there are things a person can do to help manage the pain.  

One of those suggestions is to learn one of the many relaxation techniques such as breathing exercises, progressive muscle relaxation, guided imagery, meditation or mindfulness.  Massage therapy, yoga, biofeedback, and music or art therapy have also been found to be beneficial.  If you practice one or more of these relaxation techniques, you will reduce stress and help to center yourself in a calmer, more balanced place.   

Another way to manage pain is through exercise.  However the Mayo Clinic advises anyone 40 or over who has not been physically active to consult with their health care provider before beginning.  In addition, they caution that “if you have pain from an injury, recent surgery, a physical disability or a chronic condition such as osteoporosis, it's best to work with a physical therapist or exercise physiologist to be sure you can exercise safely and avoid hurting yourself.”

They also say it is important to get enough sleep.  If you are a restless sleeper and have difficulty sleeping through the night, you should talk to your doctor about your pain management medications.  If a medication is a stimulant, ask your doctor about taking it early enough so as to not interfere with your sleep, and if it causes drowsiness, see if you can take it right before bed.  Try using relaxation techniques right before bed and get into the habit of a regular bedtime.   

Also avoid napping longer than 30 minutes during the day and do not eat a heavy meal too close to bedtime.  Doctors caution against drinking too much alcohol as it can cause sleep problems.  Yet another suggestion helpful to many people suffering from pain is to join a support group.  This puts you in touch with others who understand what you are going through.  However, if you feel you need more personal support, ask your doctor to recommend a mental health professional.  

MorningStar at Jordan Creek proudly provides the very best in senior living with our unique mission statement of “to honor, to serve, to invest.” With a foundation built on honoring God, valuing all seniors and selecting staff with a felt calling to serve, we create a true home for residents amid a beautiful setting. Please contact us to learn more about the finest memory care and assisted living Des Moines – West Des Moines has to offer.

Source: mayoclinic.org/lifestyle-strategies-for-pain-management/art-20367321

Steps to Improve Your Cognitive Functioning

Researchers says that even if we are not developing Alzheimer’s or other forms of dementia, as we grow older, our memory, decision-making, and ability to learn simply begin to wear down.   This process is referred to as “cognitive aging” and doctors now say there are evidence-based steps we can take to improve our cognitive functioning.  

The published study from the Institute of Medicine titled “Cognitive Aging: Progress in Understanding and Opportunities for Action,” detailed three ways we can protect and bolster our aging brain.  The study’s authors are Dr. Dan Blazer, chair of the report and professor emeritus of psychiatry at Duke University Medical Center, and Dr. Valentin Fuster, director of Mount Sinai Heart and physician-in-chief at the Mount Sinai Hospital.  The report is intended to provide relevant information to both physicians and patients. 

According to the study, the first thing we can do to help keep our brain healthy (and other parts of our body) is to engage in light exercise every day.  Activities such as walking, gardening, swimming or biking help increase the blood flow to the brain, which helps to maintain and improve its functioning.  

The Cognitive Aging report also found that in order to reduce our risk for or to better manage cardiovascular disease, we need to eliminate unhealthy habits such as smoking and maintain a healthy weight and blood pressure.  It recommends that if you do have high cholesterol, you follow your doctor’s instructions and continue to have the necessary blood tests done.  

The third key to improving and maintaining good cognitive functioning is to consult with your doctor to review the list of medications you are currently taking.  Dr. Blazer explains that, “Older adults are sometimes on more medications than they need to be on."  He adds, “Many, if not all of them, can potentially affect your cognitive functioning.” 

MorningStar at Mountain Shadows’ goal is to provide the best assisted living Colorado Springs has to offer. Our 24/7 care services include medication care managers/QMAPs, who administer and document regularly prescribed medications per the Medication Administration Record and physician orders. Please visit our website for more information.   

This post is intended for informational purposes only.  Please contact your health care provider with any questions or concerns you have regarding your health. 

MorningStar at Mountain Shadows represents the best in senior living with a unique mission statement of “to honor, to serve, to invest.” We have built our foundation on honoring God, valuing all seniors and selecting staff with a felt calling to serve…all of which contributes to creating a true home for residents amid a beautiful, serene setting. Contact us to learn more about the finest memory care and assisted living Colorado Springs offers.

Is it Time for a Mobility Aid?

If you or a loved one is starting to feel less steady on your feet and at risk of falling, a walker, cane or even a wheelchair or scooter is probably advisable.  However, before you start using a hand-me-down walker or buy any-old cane; experts warn that one size does not fit all.  In the case of a walker, to be an effective and safe mobility aid, it is important to have an expert help you pick out the best type and size for your needs.   

As AgingCure.com points out, “The wrong device can negatively affect a senior’s stability, cause posture-related problems and even result in pain. Mobility aids come in all shapes and sizes, so selecting the right equipment and achieving a proper fit usually requires a professional’s assistance and expertise.”  To get started determining what your needs are, experts recommend seeing your healthcare provider to discuss any problems you are having with your activities of daily living (ADLs).  If they recognize a need for a mobility aid, they may refer you to an occupational or physical therapist.  

The following are a couple of basic guidelines to know before you get started.  A cane can help provide balance and stability and is ideal for someone who needs to support no more than 25% of their body weight.  It is most useful for those minimally impaired or with weakness in one leg.   Walkers are available in a variety of models but regardless of the style a “correct height of a walker is measured from the floor to the wrist, and the elbows should be flexed in a range of 15 to 20 degrees.”  Experts also say the walker must be large enough to provide front and side support for the user.  

A motorized scooter may be the answer for someone who has lost the ability to walk any distance but still has an adequate amount of strength in their arms and upper body to stay upright as well as drive the scooter.  Again there are a variety of models including indoor and outdoor ones as well.  Keep in mind though that most insurance companies and Medicare Part B typically only cover scooters for in-house use.     

MorningStar at Mountain Shadows represents the best in senior living with a unique mission statement of “to honor, to serve, to invest.” We have built our foundation on honoring God, valuing all seniors and selecting staff with a felt calling to serve…all of which contributes to creating a true home for residents amid a beautiful, serene setting. Contact us to learn more about the finest memory care and assisted living Colorado Springs offers.

Source: agingcare.com/articles/expert-advice-how-to-choose-a-mobility-aid-190138.htm

When is it Time to Consider a Memory Care Community?

Caring for a parent or a spouse with Alzheimer’s or another dementia-related disease is a difficult task.  As the disease progresses, families become concerned about their ability to keep the person well cared for and safe.  For some families, trying to hang on and care for a loved one at home may be creating a situation that is not optimal for the individual or the caregiver.  

Experts say there are signals that more care is needed such as is the person eating regularly? Have they lost or gained an unusual amount of weight lately?  Do you suspect the person is missing medication doses or may be taking too much medication? Have they fallen recently? Have you found the burners on the stove left on?  Other warning signs may include aggressive behaviors, wandering, or forgetting where they are when they are out of the home. Neurologist Douglas Scharre, MD, director of the Center for Cognitive and Memory Disorders at The Ohio State University Wexner Medical Center, explains that “The main reason to move out of a home to assisted living is when there are not enough resources to safely care for the person with dementia at home.”

Another reason for more professional care, and just as important, is caregiver burnout.  Experts explain that you should not feel guilty if caring for your loved one is taking a toll on your own health and wellbeing.  They also suggest the person may be bored at home. Assisted living communities with dedicated memory care have activities geared toward those with dementia, and the person may find comfort in being around those in a similar situation.  

If it is time to consider an assisted living community with specialized memory care, we suggest MorningStar of Wheat Ridge.  We offer 19 secure memory care suites dedicated to those with Alzheimer’s and other forms of dementia.  We have a deep understanding of the disease and feel it is our calling, and privilege to provide individualized memory care.  Please visit our website to learn more. 

The unique mission statement of MorningStar of Wheat Ridge “to honor, to serve, to invest” sets us apart from other senior living options. We have built a foundation on honoring God, valuing our seniors and selecting staff with a felt calling to serve. Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, we offer our residents the best assisted living and memory care in the area.

The National Council on Aging Offers Tips to Prevent Falls

We have all heard stories or may have had an older relative take a fall that lead to serious injuries, hospitalization, or in the worst case, a fatality.  In fact the Center for Disease Control and Prevention (CDC) states that the fatal fall rate for people 65 years and older jumped 31 percent from 2007 to 2016, making falls the leading cause of injury-related death among people in this age group.  Falls are so common in the elderly that every 11 seconds an older adult is seen in an emergency department for a fall-related injury.

The National Council on Aging (NCOA) says that many falls are preventable and publishes a one-page guide called “Take Control of Your Health: 6 Steps to Prevent a Fall.”  Their first tip is to find a balance and exercise class that is specifically designed to help older adults built strength and improve their balance and flexibility.   

NCOA also recommends talking to your doctor about your fall threat.  Ask if any medications you are taking have side effects such as drowsiness, dizziness, confusion, blurred vision, or other issues that could increase your risk for fall.  Moreover be sure to share any recent falls you may have had with your healthcare provider as well as your family.  

Fall prevention includes having your vision and hearing tested annually.  If you need stronger glasses, get them and be sure to wear them. The next step is to do a survey of your home both inside and out to ensure you do not have unsafe areas that increase the likelihood of a fall.  Search the Internet for a checklist of things to look for in your home to improve safety. The NCOA suggests enlisting the aid of your family to help you keep your home safe for everyone.   

At MorningStar of Wheat Ridge, our beautiful community is designed to accommodate our residents’ limitations.  All of our spacious private suites come with wall-to-wall carpeting, fully handicapped-accessible bathrooms and emergency call systems.  We also provide a 24/7 care staff and a full-time licensed nurse. In addition, residents are offered plenty of opportunities to exercise and build strength such as Jazzercise, the Wheat Ridge Walkers, and Chair Dancing.

The unique mission statement of MorningStar of Wheat Ridge, “to honor, to serve, to invest,” sets us apart from other senior living communities.  Our foundation is built upon honoring God, valuing all seniors, and investing in staff with a felt calling to serve. Dedicated to creating a real home for residents within a beautiful setting, we encourage you to see for yourself the finest assisted living and memory care in the area.

Foods Good for Your Brain & Heart

Superfood is a term for a plant-based food that is nutritionally dense - meaning that it contains a lot of nutrients at higher than normal quantities. Superfoods are believed to be beneficial to wellness for having high concentrations of vitamins and minerals, and properties such as antioxidant and anti-inflammatory. 

Studies report turmeric, a seasoning that enhances the flavor of food, may also be beneficial to your heart.  Research suggests turmeric may help to reduce a person’s total cholesterol as well as the levels of bad cholesterol known as LDL (low-density lipoprotein) in the blood.  By reducing the oxidation of LDL, turmeric may help reduce the risk of strokes and heart attacks.

Another benefit of turmeric is it is believed to help calm inflammation in the body as its essential oils and curcumin display a wide spectrum of antibacterial, antifungal, antioxidant and other anti-inflammatory properties.  Turmeric may also offer a natural protection against Alzheimer’s disease as curcumin can cross the blood-brain barrier and work toward preventing or slowing the progression of nervous-system related diseases.  

Acai berries are another nutrient-dense super food loaded with antioxidants, which may be good for our heart and brain.  High in fat and low in sugar, studies have shown acai may decrease the total LDL cholesterol in animals, and researchers believe it may do the same for humans.  Other studies show the plant compounds in acai may also boost brain function and protect our brains from damage as we age. Current research points to improvement in the memory of rats.  

At MorningStar of Wheat Ridge, we specialize in providing residents with holistic assisted living and memory care.  Our entire team and wellness programs are focused on finding ways to stimulate and enhance our residents’ quality of life.  This includes providing meals created with BrainWise foods such as such as acai berries, turmeric, Omega 3 fats, dark chocolate and dark greens.   Visit our website to learn more.  

The unique mission statement of MorningStar of Wheat Ridge “to honor, to serve, to invest” sets us apart from other senior living options. We have built a foundation on honoring God, valuing our seniors and selecting staff with a felt calling to serve. Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, we offer our residents the best assisted living and memory care in the area.

Seniors Benefit from Regular Physical Exercise

Regardless of your age, you can benefit from regular physical exercise.  Studies show exercise can help prevent heart disease, diabetes, and certain forms of cancer as well as reduce the pain associated with arthritis.  It can also improve balance, flexibility, endurance and strength. Staying active can even improve sleep quality and duration and enhance your mood.  

Different forms of exercises offer different benefits but please remember to check with your doctor before beginning any new exercise.  Stretching exercises can improve mobility and flexibility and relieve sore and stiff muscles. They can also help to reduce lower back-pain, improve posture and increase blood flow and energy.  

Aerobic exercises can help improve endurance and increase your breathing and heart rate.  Moderate aerobic exercises for seniors include walking briskly, swimming and dancing.  Doctors suggest you start slowly and build up your endurance, and if you have been inactive, start with 5 minutes of cardio a day several times a week and build from there.

In addition experts say it is important for the elderly to routinely do balance exercises as they can help prevent falls.  Most are easy to do and do not require any special equipment. 

At MorningStar of Littleton, our mission is to provide the best senior living Littleton has to offer, which includes a wide range of programs and activities as well as nutritional daily meals.  WellStar, our signature wellness program, supports and encourages physical, intellectual, spiritual and social connections.  Visit our website to learn more about our exceptional assisted living and memory care community.      

The unique mission statement of MorningStar of Littleton, “to honor, to serve, to invest,” sets us apart from other senior living communities. Our foundation is built upon honoring God, valuing all seniors, and investing in staff with a felt calling to serve.  Dedicated to creating a real home for residents within a beautiful setting, we encourage you to schedule a visit to see firsthand the finest senior living Littleton offers.     

Alternative Treatments for Parkinson’s Disease

Parkinson’s Disease is an incurable neurodegenerative disorder that affects movement and up until recently offered few options in terms of treatment.  Typical treatments included prescription drugs to help alleviate symptoms and/or a special device implanted in patients, used to help control tremors.  

However since Parkinson’s affects the whole body, doctors and researchers have been looking at different complementary and alternative methods to treat the many symptoms of the disease.  The U.S. News and World Report published an article describing some of those different methods of treatment.   

As Parkinson’s occurs when dopamine-producing cells in the brain stem die off, doctors say exercise is key to managing some of the effects of Parkinson’s.  Dr. Dean Sutherland, a neurologist and Parkinson’s disease specialist in Sarasota, Florida, explains, “Exercise releases dopamine into the same parts of the brain that are stimulated by taking medication. That helps with motor issues like stiffness, tremors and muscle freezing.”

Other activities that appear to help patients with Parkinson’s Disease include massage therapy to help alleviate stiffness and pain; and acupuncture, which helps some people reduce tremors and also relieves stiff muscles and pain.   Physical therapy appears to help patients improve balance and gait as well as flexibility. There are even programs specifically targeted to Parkinson’s patients that focus on teaching them to take bigger steps to avoid common walking problems such as shuffling.   

In addition, people with Parkinson’s are discovering that alternative treatments such as singing can help improve voice volume, which in turn, can improve their social interactions.  When you can control the volume of your voice to be heard by others, you are more likely to feel comfortable interacting socially. Another thing proving to be helpful to people with balance problems is aqua therapy.  Parkinson’s patients have found that being in the water gives them the freedom to move about without the fear of falling. And finally as swallowing can become difficult for some people with Parkinson’s, swallowing therapy is also recommended.  

At MorningStar of Wheat Ridge, our assisted living community offers a wide range of care services including physical, occupational, respiratory, speech, and massage therapy.  We offer 45 suites for assisted living and 19 suites dedicated to the care of those with Alzheimer’s and other types of dementia.  Please visit our website to learn more.

The unique mission statement of MorningStar of Wheat Ridge, “to honor, to serve, to invest,” sets us apart from other senior living communities.  Our foundation is built upon honoring God, valuing all seniors, and investing in staff with a felt calling to serve. Dedicated to creating a real home for residents within a beautiful setting, we encourage you to contact us to schedule a tour of our exceptional community.

MorningStar of Wheat Ridge Offers a Unique Way to Stay Active & Connected

MorningStar of Wheat Ridge is a beautiful assisted living and memory care community located in a northern suburb of Metro Denver.  Our entire community was designed from the ground up to fulfill the various needs of residents in terms of care services, fine dining, and stimulating activities and programs.  To ensure residents stay connected and informed, we proud to offer the revolutionary “It’s Never 2 Late” technology.  

iN2L is a state-of-the-art engagement system that combines touchscreen computers with intuitive, picture-based software to provide a fun and easy way for older adults to stay active and connected.  Its library is filled with 3,000 areas of interest and is designed to allow a person to effortlessly use a computer regardless of background and physical or intellectual abilities and limitations. Topics covered include engaging social and spiritual connections as well as intellectual and physical stimulation, emotional support and vocational interests.  

Another exciting way to interact with iN2L is to create a “My Page, which is your personal collection of favorite games, email addresses, family photos and your most frequently, visited websites.  In this space you can share your history, receive updates and photos from family members, and connect with loved ones through a web cam.   

The iN2L system also has specialized engagement tools for seniors dealing with dementia and other cognitive disorders.  A range of programs and games have been specially designed by the experts with the goal to reduce anxiety, engage to refocus, entertain to redirect, or stimulate reminiscing conversations.  

MorningStar of Wheat Ridge offers 45 private assisted living suites as well as 19 secure memory care suites for those with Alzheimer’s and other forms of dementia.  Please visit our website to learn more about our exceptional community.

MorningStar of Wheat Ridge represents the best in senior living with a distinct mission statement - “to honor, to serve, to invest.”  Our foundation is built on honoring God, valuing all seniors and selecting staff with a felt calling to serve.  We are dedicated to providing a true home for residents amidst a beautiful, serene setting and invite you to schedule a visit to experience one of the area’s finest assisted living communities.  

The Move to an Assisted Living Community

While we recognize the many benefits of assisted living communities, any change is difficult and moving into assisted living is certainly a big change for most seniors.  This is why experts have tips to help families support their loved one during the transition.  

A couple of common problems families encounter are a parent feeling abandoned or frustrated by a perceived loss of independence.  Your loved one may also experience problems adjusting to a new routine. They may resent having to downsize and moving from their own home to a smaller apartment.  

Psychologist Dr. Deborah L. Stote explains it will help seniors adjust to their new home if they get encouragement and support from their family during their first days and weeks at the assisted living community.  She says seniors “need positive reassurance that they are moving into a new chapter of their lives, rather than ending the life they have always known.”   However, Dr. Stote cautions families not to do too much “handholding.” Being too protective can be counterproductive and prevent them from trying to make an adjustment to their new home.  

While transitioning to assisted living can be difficult for some seniors, others quickly realize the advantage of no longer having to worry about their homes’ upkeep or needing to prepare their own meals.  Their earlier feelings of resentment or sadness turn into feelings of gratitude as they understand their new home is better equipped to help them maintain their independence and can give them the support and care they need.  

MorningStar of Wheat Ridge is a beautiful, loving assisted living and memory care community located in a northern suburb of Metro Denver.  Our staff is comprised of individuals who feel it is a privilege to serve and consider seniors to be heroes. We have an open house every Friday and Saturday and look forward to meeting potential residents and their families.  Please visit our website for contact information and directions.

The unique mission statement of MorningStar of Wheat Ridge, “to honor, to serve, to invest,” sets us apart from other senior living communities.  Our foundation is built upon honoring God, valuing all seniors, and investing in staff with a felt calling to serve. Dedicated to creating a real home for residents within a beautiful setting, we encourage you to see for yourself the finest assisted living in Wheat Ridge, CO.

Educational Dementia Support Group

MorningStar at Mountain Shadows is pleased to announce that we have started an educational support group for family and friends of loved ones with dementia.  The class will meet at 5:30 PM on the third Monday of each month in our private dining room. 

Our support group will be led by Sheryl Schauer, an Alzheimer’s Association Educator for 15 years and a certified instructor of Teepa Snow as well as a daughter of a MorningStar resident.  As an Alzheimer’s Association educator, Sheryl has experience with quality care practices based on a comprehensive review of current evidence, best practice and expert opinion, which is used to help manage behavior and provide person-centered dementia care. 

For anyone unfamiliar with Teepa Snow, she is one of the leading educators on dementia and the care that accompanies it, throughout the U.S. and Canada.  Her training teaches practical skills to help caregivers provide better care for those living with dementia.  She is the founder of Positive Approach® to Care, which “emphasizes making use of the skills retained while providing support, and substituting our skill, for what is no longer available.”      

We do not require that you RSVP to our educational support group but rather encourage everyone to come join us when you can for what is sure to be an informative evening.  Snacks will be served.

MorningStar at Mountain Shadows also is proud to report that we were honored by the Alzheimer’s Association as the 3rd top fundraiser of all of the care communities in Colorado Springs. Our team raised a whopping $5,034 for the annual Walk to End Alzheimer’s, and even exceeded our goal of $5,000.  Congratulations to all who participated for such a good cause.  We are so grateful for the joyful hearts embodied by our residents and team members, and are proud of everything they have done for the Alzheimer’s Association.   

Please visit our website to learn more about one of the most trusted Colorado Springs’ assisted living facilities.  If you like what you see, go ahead and set up a tour.

At MorningStar at Mountain Shadows, we represent the very best in senior living with a unique mission statement of “to honor, to serve, to invest.”  Our foundation is built on honoring God, valuing all seniors and selecting staff with a felt calling to serve to create a true “home” for residents.  Please schedule a visit to experience firsthand one of the most loving assisted living facilities in Colorado Springs.      

Source: http://teepasnow.com/about/about-teepa-snow/