Next Steps After a Diagnosis of Alzheimer’s Disease

When a person is told they have Alzheimer’s disease or another form of dementia, it is extremely difficult not only for the individual but the entire family. As it generally comes after the person as well as their family and friends have noticed a marked change in the individual, it is tough to hear but not always a huge surprise. Now the question becomes “what next?”

The National Institute on Aging (NIA) offers families guidance with a list of helpful informative and supportive resources including the Alzheimer’s Association and the Alzheimer’s Foundation of America. Check if they have local chapters where you can get in-person support, meet others in your same situation, and get involved in fundraising activities. You can additionally reach out to local community centers and hospitals to find out if they have Alzheimer’s educational programs. 

NIA reminds families to keep up with regular medical checkups as they are important for a person with Alzheimer’s and should include their primary healthcare provider and specialists such as a neurologist, neuropsychiatrist and geriatric psychiatrist. Also ask your medical team if there is a memory disorder clinic nearby. 

Another suggestion is to plan ahead both financially and for long-term care while the person can still have some valuable input. Finally, experts say to make sure you get the proper help to ensure the person’s wellbeing and safety. 

At MorningStar at Mountain Shadows, we know something about the pain and devastation families go through with a diagnosis of Alzheimer’s disease and other forms of dementia.  Our Reflections Neighborhood is staffed by a dedicated, compassionate team and provides a safe, loving home for seniors suffering from dementia.  If you are looking for trusted assisted living or memory care in Colorado Springs, please visit our website for more information.

MorningStar at Mountain Shadows’ mission statement of “to honor, to serve, to invest” sets us apart from other senior living communities. We have built a foundation on honoring God, valuing our seniors and selecting staff with a felt calling to serve. Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, we provide outstanding assisted living and memory care. 

Source: nia.nih.gov/health/next-steps-after-alzheimers-diagnosis

MorningStar at Jordan Creek’s Assisted Living

A Place for Mom’s website, a free service that helps families in their senior care search, reports the various services offered at assisted living communities can make it a healthier, safer living option for many seniors. As services typically involve 24/7 care, nutritional meals and wellness programs, it means residents receive the kind of care required to enhance their quality of life.  

Assisted living communities such as MorningStar at Jordan Creek provide the social connections necessary to seniors’ wellbeing as well as intellectual stimulation. The individual and their family get peace of mind knowing help is available when it is needed. Likewise, recent research shows assisted living communities may help seniors avoid falls as most are equipped with safety features such as handicap-accessible bathrooms and wheelchair accessible doorways. MorningStar’s emergency call systems in each suite also means immediate help is at hand.     

MorningStar at Jordan Creek offers seniors assistance with another all-too common problem of medication mismanagement. The JAMA Internal Medicine journal published a study showing “80% of older adults regularly take at least two prescription medications, and 36% regularly take at least five prescription drugs.” The Department of Health and Human Services reports up to 55 percent of older adults are “non-complaint” in their medications including skipping doses or failing to take medication as prescribed. Either one can result in hospitalizations or deaths. Our medication management service helps to avoid these problems and includes dispensing as well as ordering prescription drugs.

MorningStar’s comprehensive care starts with residents having an individualized plan created to address their specialized needs. It is frequently reviewed and updated as required. Our day-to-day care is intended to help residents maintain a healthier lifestyle with nutritional meals, exercise classes, and life enrichment programs designed for their needs. For trusted assisted living Des Moines area seniors can count on, visit our website or contact us for further information.

MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003.  We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us to learn more about the finest assisted living Des Moines – West Des Moines offers.

Be an Active Partner in Your Healthcare for Better Outcomes

A National Institute of Health survey found patients who were most satisfied with their healthcare were those engaged in self-advocacy. This included a person becoming knowledgeable about their injury and health care needs; and being persistent about speaking up for those needs. The NIH also explains those who felt better about their experience practiced communication skills, were organized, talked to peer mentors and kept a positive attitude. 

Research shows practicing self-advocacy, or when a family member actively advocates on the behalf of a loved one, reduces medical errors in hospital settings, doctors’ offices or at the pharmacy. It is important as the World Health Organization reports “an estimated 10% of patients in high-income countries are harmed while receiving hospital care.” Also, according to a 2021 report in StatPearls, “medical errors result in about 100,000 deaths in hospitals and clinics annually.”  

Most errors are related to diagnoses, prescriptions and use of medicines; and misdiagnoses means delayed treatment and taking the wrong medicines. To ensure the best care you need to be honest with your healthcare provider. This includes providing an account of your symptoms and a list of current prescriptions, over-the-counter medications, herbs, supplements and vitamins you take. Be sure to let them know if you have any drug allergies and provide as complete a medical history as you can including your personal medical record as well as that of your family’s. In addition, let your medical team know if you are a smoker and the amount of alcohol you consume. 

Additionally, remember the time you spend with your doctor is short, so prepare beforehand the things you wish to discuss. The Johns Hopkins Armstrong Institute Center for Diagnostic Excellence at Johns Hopkins Medicine in Baltimore has a QuestionBuilder app available by AHRQ at Google Play or the Apple store to guide you in questions you should ask. 

Experts also say to remember you and your doctor are a team. Being your own health advocate or that of a loved one means helping them follow the medical advice recommended by the doctor regarding diet, rest, exercise, smoking, alcohol use and taking medications as prescribed.  

MorningStar of Littleton is a senior community located in a suburb southwest of Denver.  Our beautiful home provides assisted living and memory care with a wide array of amenities, care services, wellness programs and activities. Visit our website to see what sets our community apart from other senior living Littleton, CO offers and why our residents are happy to call MorningStar “home.”

MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003.  We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us to learn more about the finest senior living Littleton, CO offers.

Source: webmd.com/healthy-aging/aging-health-advocate#1

Satisfy Your Sweet Tooth with Healthier Options

The U.S. News and World Report published an article on tasty treats designed to satisfy your sweet tooth and provide a healthier alternative to more sugar laden desserts. One suggestion from board-certified oncology dietitian, Kailey Proctor, of the Leonard Cancer Institute at Providence Mission Hospital in Mission Viejo, California, is to grill pineapple, banana, apple or pear slices. Grilling concentrates flavors by reducing the water content, and further sweetens the fruit as natural sugars are caramelized by the heat.  

Dark chocolate is a known powerful source of antioxidants as research shows it can help improve blood flow, lower blood pressure, and raise HDLs, reducing your risk for heart disease. One healthy, easy-to-make dessert is to melt dark chocolate and spread it over parchment paper. Then sprinkle dried cherries, chopped nuts or sunflower seeds over it; refrigerate for five minutes and cut into small pieces. Another variation is to dip fresh strawberries or other fruit into melted dark chocolate. 

Yogurt parfaits are fun to put-together and can be customized to your taste. Using a parfait dish or small bowl, add granola, strawberries, blueberries, nuts, peanut butter or seeds, layering with yogurt. To cut down on fat, use nonfat or low-fat yogurt as it still provides a good source of protein without the calories. 

How about banana ice cream made from frozen pureed bananas mixed with almond milk? If you like, add in peanut butter and nuts. Sprinkle some cinnamon on top, which is “thought to have anti-inflammatory effects and may help diabetics manage their blood sugar levels.” 

For exceptional senior living, Des Moines area seniors and their families are encouraged to consider MorningStar at Jordan Creek. Our many services include meals designed by our Executive Chef and made largely from scratch with the freshest of ingredients. We also use “BrainWise Foods” known to support brain health with their high concentrations of vitamins, minerals, antioxidants and anti-inflammatory compounds. Please visit our website for more information. 

MorningStar at Jordan Creek proudly provides the very best in assisted living and memory care with our unique mission statement of “to honor, to serve, to invest.” With a foundation built on honoring God, valuing all seniors and selecting staff with a felt calling to serve, we create a true home for residents amid a beautiful setting. Please contact us to learn more about the finest senior living Des Moines – West Des Moines offers.

Source: health.usnews.com/wellness/fitness/articles/healthy-dessertsand-theyre-tasty-too

How Prices are Structured at MorningStar of Littleton

At MorningStar of Littleton, we regularly have questions about our community from area seniors and their family members.  FAQs include how our pricing is structured as well as availability.  In assisted living, fees are based on the level of care a resident requires.  For memory care residents, we offer all-inclusive pricing, which means suite rental and care, whatever the level of need, is one price.  

To calculate your level of need in assisted living, you and your family will meet with our Wellness Director and go over your medical history and personal preferences to create an individualized care plan.  This sets the basis of your Care Level (we have five) and your monthly fee accounts for the costs and time to provide the needed services.  These can include help with daily personal care activities (grooming, bathing, toileting, etc.) and medical assistance. 

If you are concerned the cost of assisted living may be too high for your means, we want to remind you that senior housing can be very cost-effective as there are many things you will no longer pay for out-of-pocket.  This includes the costs of your monthly utilities.  At MorningStar your monthly fee includes cable TV & utilities, laundry facilities, and three daily meals prepared under the direction of our Executive Chef.  In addition, we have scheduled transportation every week for rides to medical appointments as well as transportation to organized activities and cultural events.  

Assisted living residents also have access to a full-time licensed nurse and our loving 24-hour care staff.  Our wellness programs and activities engage and support our residents’ mental, physical, spiritual and social connections for a healthier, fuller life.

MorningStar’s mission is to provide the best senior living Littleton, CO offers, and the comfort and wellbeing of our residents are the foremost considerations for everything we do.  Our dedicated team, the heartbeat of our community, delivers service that represents the mission and philosophy of MorningStar Senior Living - honoring God and valuing seniors as gifted and contributing individuals. Please visit our website for more information.

MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003.  We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us to learn more about the finest senior living Littleton, CO offers.

Trusted, Holistic Memory Care in the Des Moines Area

Along with assisted living, Des Moines area MorningStar at Jordan Creek offers individualized care for those suffering from Alzheimer’s and other dementia-related diseases. Our Reflections Neighborhood has 29 secure memory care suites, and we are equipped to care for residents from the onset of the disease to the most advanced stages. 

MorningStar’s holistic memory care is personalized and compassionate supported living under what we call Lavender Sky, which is the way we thoughtfully enter, embrace, and explore to find purpose and encouragement in every aspect of daily routine. As dementia care specialists, we deeply understand the disease and know regardless of the extent of memory loss residents deserve to be treated with kindness, respect and dignity. All team members are trained in MorningStar’s brand standards of Lavender Sky and in the pathology of dementia and brain disease. Caregivers provide 24/7 assistance with eating, bathing, dressing and have the tools to calm or stimulate a resident as needed.  

The Reflections Neighborhood was designed to provide a secure setting, yet permit residents to explore their spacious surroundings freely and easily. Residents especially enjoy being outdoors in the enclosed courtyard.  We offer a wide selection of meaningful wellness programs as well as purposeful activities including a variety of exercise options, music, life skills, art, and entertainers. 

Mealtimes are as much about Community as they are about Nutrition, with residents and team members eating together.  Family style meals allow team members to encourage residents’ appetites as well as to provide any needed assistance with eating.  In addition, much of our food is modified out of respect for some of our residents’ compromised eating abilities and includes finger foods, texture-modified diets and easy-to-recognize balanced meals that taste as good as they look. 

If your loved one is suffering from Alzheimer’s or another dementia-related disease, we know you want the very best memory care; and we consider it our privilege to walk alongside your family on this challenging journey. Please visit our website to learn more about our beautiful home, our team and our company’s philosophy of caring for seniors. 

MorningStar Senior Living’s communities across the U.S. have a passionate commitment to serving seniors, earning a reputation for satisfaction that is second to none. If you are looking for the finest memory care or assisted living Des Moines and the surrounding area offers, we encourage you to consider MorningStar at Jordan Creek. 

MorningStar of Littleton Offers Loving Dementia Care

MorningStar of Littleton is proud to offer exceptional assisted living and Alzheimer’s care.  Our parent company, MorningStar Senior Living, operates senior living communities throughout the Western U.S.  This means MorningStar of Littleton benefits from the extensive knowledge and expertise our company has gained in their 18 years of operation regarding all facets of senior living, including a deep understanding of Alzheimer’s and other dementia-related diseases.  

MorningStar has earned a reputation as trusted dementia care specialists, and we feel it is our calling to provide care to our most special residents.  By devoting a separate area to memory care called our Reflections Neighborhood, residents have the independence to safely move about their expansive surroundings.  To ensure our residents safety and well-being, services include daily health monitoring and around-the-clock staffing as well as a secure courtyard to allow them to enjoy being outdoors.

Once a resident joins our MorningStar family, we sit down with them and their family to get to know as much as we can about them including their history, vocation, talents, and preferences. From there we create a daily routine designed to stimulate or calm as a situation requires. Residents are also treated to tempting meals consisting of finger foods and family-style dining for a stress-free, companionable dining experience. 

Our holistic approach to dementia care is encompassed under the expanse of possibilities we call “Lavender Sky,” and is how we thoughtfully enter, embrace and explore the entirely different and isolating world of dementia.  Providing loving support for our residents, we enter with insight and intentionality as we step into their “purple world” and cross over the physical and emotional boundaries that would otherwise separate us.  We also feel it is our job to help support our residents’ families.  Along with education, we show them how to follow our lead and enter into the world of their loved ones.

We accept residents in the earliest stage of the disease right through to those in more advanced phases that require the highest level of care.  Furthermore, everything we do is in a loving environment that affirms the dignity and value of the individual.  Please visit our website for more information.

MorningStar of Littleton’s mission statement of “to honor, to serve, to invest” sets us apart from other senior living communities. We have built a foundation on honoring God, valuing our seniors and selecting staff with a felt calling to serve. Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, we provide outstanding assisted living and Alzheimer’s care. 

What Does an Assisted Living Community Offer?

While assisted living has been around in the U.S. for the last several decades, some people are still confused as to what it means. Senior living communities that offer assisted living provide long-term housing for seniors to safely age in place. As it is not skilled nursing care, assisted living residents are overall active and independent, but may need support with activities of daily living (ADLs), such as bathing, dressing, and using the toilet. As a resident, you get 24/7 care and nutrition, daily meals as well as benefit from a range of wellness programs, the company of fellow residents and staff, and peace of mind knowing help is at hand if needed.   

The American Health Care Association and the National Center for Assisted Living (AHCA NCAL) reports assisted living is a fast-growing sector of senior living with over 800,000 Americans currently residing in an assisted living community. Experts say in some cases, depending on the level of services provided, in-home care can actually be more expensive and doesn’t offer all the services and amenities found in many assisted living communities.

Homes like MorningStar of Wheat Ridge provide residents with much more than supportive care. Our Life Enrichment programs offer physical, intellectual, spiritual or social engagement with creative ways to stay active and productive as we believe the human capacity to grow, to learn and to contribute is ageless. We act upon that truth daily, as we care for, inspire, and love the residents under our roof. 

MorningStar of Wheat Ridge is part of the MorningStar Senior Living Company, whose mission is to “cast a new light on senior living.” We start by creating a true home for our residents, made possible by a dedicated team who understands the highest expression of living is to share their talents, time and energy with others. Please visit our website for more information.

MorningStar of Wheat Ridge’s mission statement of “to honor, to serve, to invest” sets us apart from other senior living communities. We have built a foundation on honoring God, valuing our seniors and selecting staff with a felt calling to serve. Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, we provide outstanding assisted living and memory care. 
Source:aplaceformom.com/assisted-living

Learn More About Mild Cognitive Impairment

Studies report approximately 12-18% of people aged 60 or older have some level of Mild Cognitive Impairment (MCI). So how do you know if you are one of them? The first step to diagnosing MCI typically comes after a person starts to complain of forgetfulness or cognitive problems or initiated at the urging of family members. Doctors explain it is usually more serious if it comes at the request of those closest to the person because as a person develops more of the signs of Alzheimer’s disease, they are often not aware of their memory loss. So, how is MCI diagnosed?

Your doctor will begin with a thorough evaluation to try and determine if the problem is MCI, Alzheimer’s, normal age-related memory loss, or caused by another factor. It is important to note not all cases of MCI develop into dementia and an evaluation could identify medications as the problem. A Harvard Medical School article states, “Establishing the cause and scope of the impairment is helpful in setting a baseline for future evaluations to determine if the condition is progressing to dementia.” 

Some of the preliminary tests include a complete blood workup to rule out anemia, infection, kidney and liver disorders, or diabetes. Other tests may check for thyroid abnormalities, elevated blood calcium and vitamin B12 deficiencies. 

Cognitive tests begin with an in-depth medical history as well as questions regarding the person’s memory lapses and other thinking problems. Your physician will probably request a family member be there to reaffirm and document the changes. Experts say quickly progressing memory problems are most likely another issue as true dementia progresses slowly. 

Your physician may refer you to a neuropsychologist for more tests including paper and pen and computer tests to assess memory, language and other cognitive skills including motor and visual function. If deemed necessary, they may do structural and functional brain scans or an amyloid PET scan, which detects in a living brain the signs of amyloid plaques, the hallmark of neurodegenerative diseases like Alzheimer's.  

Along with assisted living, MorningStar of Wheat Ridge offers individualized, loving care to those with Alzheimer’s and other dementia-related diseases.  Every aspect of MorningStar’s memory care is geared toward residents’ needs from meaningful activities, trained caregivers, food service, security and more. Please contact us or visit our website for more information. 

MorningStar of Wheat Ridge’s mission statement of “to honor, to serve, to invest” sets us apart from other senior living communities. We have built a foundation on honoring God, valuing our seniors and selecting staff with a felt calling to serve. Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, we provide outstanding assisted living and memory care. 

Source: health.harvard.edu/mind-and-mood/evaluating-mci-mild-cognitive-impairment

Should a Loved One Give Up Their Keys?

From time to time, we hear news stories about elderly people causing serious car accidents due to negligence.  This typically reignites the on-going debate about “when is it time for a senior to stop driving?”  Also, it is important to keep in mind that seniors are more likely to be injured in an accident as well as more likely to die from their injuries.  

Obviously being told you should no longer drive is a very sensitive topic for an elderly person still driving.  To them, it represents more than just getting from one place to another but their independence and a way of life.  So before you take away your elderly parent’s driving privileges, there are some things you can do to check that their driving is up to today’s road conditions.  

The first thing you can do is to get in the car and take a ride with them.  Experts say some driving issues signal serious problems while others less so.  For instance if your loved one is confusing the gas pedal with the brake, this is serious and requires immediate action.  Other things to look for are problems with left-hand turns, changing lanes, or driving either too fast or too slow.  Once you are out of the car, check for signs of new scrapes and dents.  

Many older adults realize their driving abilities are not what they used to be and make the decision on their own to stop driving at night or on freeways.  They also will not drive on icy and snowy roads or in the rain.  Some even make other adjustments such as not making left hand turns or avoiding busy roads with lots of lanes and traffic.   

One of the many advantages of senior living is that most communities offer services for transportation.  This ensures your loved one will get to their doctor appointments safely and any other errands they need to do.  If you would like to learn more about our loving assisted living and memory care community in Colorado Springs, please contact MorningStar at Mountain Shadows.  We welcome any questions and will be more than happy to speak with you and your family.

MorningStar at Mountain Shadows offers the very best in senior living with our distinct mission statement “to honor, to serve, to invest.”  Our foundation is built on honoring God, valuing all seniors and selecting staff with a felt calling to serve to create a true “home” for residents.  Visit our website to learn more about the finest assisted living and memory care in Colorado Springs, CO.

Experience MorningStar of Wheat Ridge with a Short Stay

At MorningStar of Wheat Ridge, we understand it can be difficult to decide if it is the time to move into assisted living as many seniors do not like the thought of giving up their home and their independence.  However, if you have not looked into today’s senior living communities, you may be unaware that many are like true homes.  Also, when you move into a community and start receiving the daily help you need, you will most likely start feeling more independent than you did before.     

While change can be hard for anyone, it can be especially hard for elderly adults who like things a certain way.  This is why MorningStar offers both respite stays and short-term stays that give you the opportunity to experience our community and see what you think.

A respite stay ensures you get the personal attention you need in a quiet, restful place as you recover from surgery or to convalesce from an illness.  Also, you have the advantages offered by companionship and community that can make the healing process easier.   

In addition, there may be times when your regular caregiver needs a vacation.  A short-term stay with us gives you a chance to see firsthand how carefree and easy your life could be.  During your stay, you will receive all the amenities offered to full-time residents such as 24-hour care managers, medication management, and daily meals prepared under the direction of our Executive Chef.  Onsite amenities include a bistro, theatre/chapel, fitness room and more, and a broad array of activities and wellness programs, in-house entertainment and fun outings.  And when you need to see your doctor or run an errand, we offer scheduled transportation.  

In other words, while under our roof, you will enjoy delicious, nutritional meals, meet new friends and have the opportunity to join in a variety of intellectual, physical, social and spiritual activities.  You will also have a team of dedicated, compassionate caregivers with a felt calling to serve who will go out of their way to see to your needs, even your unexpressed ones.  

Please contact us or visit our website for more information on unsurpassed seniors living in Wheat Ridge, CO.  We offer 45 stylish suites for assisted living and 19 secure memory care suites devoted to those with Alzheimer’s disease and other forms of dementia. 

MorningStar Senior Living takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003. We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us to learn more about assisted living and memory care at MorningStar of Wheat Ridge.

Ideas to Celebrate the Special Moms in Your Life

This year, Mother’s Day falls on Sunday, May 8th.  Rather than sending a bouquet of flowers this year, show grandma, mom and other moms in your life your appreciation and love by giving your time. 

Do something special like planting a new rose bush or a tree, putting in a tray of annuals, or cleaning up the garden in readiness for summer. Commit to helping mom with a DIY house project like painting a room or helping clean up the attic or basement. Give mom and grandma the “day off” by taking over the cooking and cleaning up. For a simple dessert, set up a sundae bar with all the trimmings and let everyone make their own treat. 

If mom lives in an apartment, decorate her front door with a wreath or a huge homemade card signed by the whole family telling her how special she is. For a movie-loving mom, make a date to watch one of her favorite romantic comedies together in person or virtually. Other fun ideas include hosting a garden tea party or barbeque, and if you can’t get together, send mom all the goodies you want her to enjoy at a virtual party.

Spend time together baking a fancy dessert or cooking a family favorite recipe for dinner. If mom lives close by, put together a basket of homemade goodies and deliver them to her door. The grandkids can help grandma feel loved by making cards or putting on a talent show or play. You or an older grandchild can “interview” grandma about her childhood and early adult years, wedding day, her years as a parent of small children, jobs etc. Whatever you decide on, just make sure mom feels special.

At MorningStar at Mountain Shadows, we strive to honor our remarkable residents each and every day. Our all-inclusive community offers a dining service under the direction of an Executive Chef, a range of floor plans to meet our residents’ varying needs, and onsite amenities and care services to provide carefree retirement years.    For trusted memory care or assisted living Colorado Springs seniors can count on, visit our website or contact us for further information.

MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003.  We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us to learn more about the finest memory care and assisted living Colorado Springs offers.

MorningStar at Mountain Shadows Provides a Comfortable, Inviting Home

At MorningStar at Mountain Shadows, our goal is to provide residents with a comfortable, inviting home where they can safely age in place. Our services, amenities and wellness programs are all geared toward accomplishing this. Residents also receive the often overlooked benefits of community living such as healthy social connections and peace of mind knowing loving support is available whenever they need it.  

All assisted living residents have an individualized care plan created to help them maintain their independence, and our 24/7 care managers make sure the plan is carried out.  MorningStar’s care managers are dedicated, hard-working individuals who provide loving care to our incredible residents and enjoy building strong relationships with them. 

Many of our daily activities are just plain fun and include movie nights, trivia and card games, craft classes, exercise classes and much more. Our all-day meal service is targeted to seniors’ palates as well as their nutritional needs. We believe food is a healing medicine unlike any other and is the centerpiece of personal wellness that starts with proper diets and healthy choices. When enjoyed in community, it provides far more than physical nutrients but bonds us as family and friends.

We also have a partnership with Genesis Rehabilitation, a leading provider of physical therapy, occupational therapy, speech therapy, and respiratory therapy for older adults. The alliance includes full-time, in-house Genesis therapists and expands our resident services in integrated wellness, promoting optimal independence and abundant life for seniors. 

Along with many support services, MorningStar at Mountain Shadows provides the physical environment to ensure older adults live as safely and as comfortably as possible.  Assisted living suites are equipped with handicap-accessible bathrooms and each unit has an emergency call system. In addition to 45 assisted living suites, we have 19 secure suites devoted to the individualized care of residents with Alzheimer’s disease or other forms of dementia. Please visit our website for more information.

MorningStar at Mountain Shadows proudly provides the very best in assisted living and memory care with our unique mission statement of “to honor, to serve, to invest.” With a foundation built on honoring God, valuing all seniors and selecting staff with a felt calling to serve, we create a true home for residents amid a beautiful setting. Please contact us to learn more about exceptional senior living in Colorado Springs.

Improving Quality of Life for Those with Dementia

Researchers say despite declining cognitive abilities, studies show those with Alzheimer’s disease do better when encouraged to participate in meaningful activities as it gives them a sense of purpose and self-worth. The Nation Institute of Health (NIH) reports, “engaging older persons with dementia in appropriate activities has been shown to yield beneficial effects such as increasing positive emotions, improving activities of daily living (ADL) and improving the quality of life.” One study’s author explains the act of staying engaged can help dementia patients maintain quality of life even in advanced stages of the disease. 

Just as it is important for older people to stay engaged and active, it is also important for those with Alzheimer’s and other forms of dementia to be involved in healthy daily activities. Dementia care specialists say structure and routine helps individuals “maintain their cognitive function, sense of security, and can calm anxious or aggressive behaviors.” Especially in the early stages of the disease, these types of activities give a person a sense of control over their day. Toward the latter stages of the disease, purposeful activities can be one of the few remaining ways to engage in memories and communicate.  

Studies show the creative arts are an effective way to stimulate the five senses. Singing has been shown to not only be enjoyable to those with dementia, but often is one of the last abilities they lose. A person may remember the words to a song long after other memories disappear. Dancing to or listening to popular music from their youth is another activity shown to stimulate the person’s senses and increase self-awareness, while reducing anxiety and depression. Painting or drawing can do the same for others. Experts say don’t forget the value of exercise. A short walk outside can lift spirits but make sure the person is steady on their feet as Alzheimer’s can affect gait and balance.

Along with assisted living, Colorado Springs’ MorningStar at Mountain Shadows offers holistic memory care individualized for each resident and designed to stimulate or calm in response to a particular mood or situation.  Each day is filled with activities that incorporate music, dance, art, aromatherapy, or animals to heal and comfort residents.  Please visit our website to learn more about our home, our staff and the philosophy that guides our care.  

MorningStar Senior Living’s communities across the U.S. have a passionate commitment to serving seniors, earning a reputation for satisfaction that is second to none. If you are looking for the finest memory care or assisted living Colorado Springs has to offer, we encourage you to consider MorningStar at Mountain Shadows. 

Source: 

seniorlink.com/blog/helpful-daily-activities-for-dementia-patients-50-expert-tips-and-suggestions-to-keep-your-loved-one-engaged

Helping a Loved One Transition to an Assisted Living Community

Many times, a move to assisted living for an elderly loved one is due to an event such as a recent hospitalization for a fall or a worsening medical condition. This means the person does not have the time to process the move from a beloved home, and the sudden change may be very upsetting. Even for seniors who have had the time to plan a move into assisted living, it may be challenging. 

At MorningStar of Wheat Ridge, we know the many benefits assisted living communities such as ours afford to residents; but at the same time, we recognize any change is difficult and moving into assisted living is certainly one of those events. In addition to our own experience, experts also offer suggestions to families on how best to support their loved one during the transition. 

It may ease the transition for the person to get as familiar as possible with the new community and staff before the move.  Also, after a decision is made, let your loved one decide what furniture and keepsakes they want to move with them and help them decorate.   If possible, arrange furniture and decorations in a similar way and display photos and other keepsakes to make the new place feel like “home.”  

Keep in mind the person may feel abandoned, or frustrated with their perceived loss of independence and decision making, and have a hard time adjusting to a change in their routine. Give the person plenty of support during the first days and weeks at the community, but don’t overdo it. This could actually be counterproductive and prevent a loved one from making an adjustment. Instead, emphasizing the move is an opportunity to start a new chapter in their life.  

In some cases, seniors make a quick adjustment and recognize the advantage of no longer worrying about their homes’ maintenance or preparing meals. They like the ease of a more robust social life and feel a peace of mind knowing help is around whenever they need it. For others it may take a little more time.

In addition to assisted living, MorningStar of Wheat Ridge offers individualized memory care, respite care (short recuperative stays) or trial stays (from a week to a full month) to see if we are a good fit.  Please visit our website for information on our company’s history, vision, and mission as well as what sets us apart from other seniors living in Wheat Ridge, CO.  

MorningStar of Wheat Ridge proudly provides the very best in senior living with our unique mission statement of “to honor, to serve, to invest.” With a foundation built on honoring God, valuing all seniors and selecting staff with a felt calling to serve, we create a true home for residents amid a beautiful setting. Please contact us to learn more about our exceptional assisted living and memory care.

Why Eating Breakfast is Good for You

Growing up most of our mothers told us it wasn’t healthy to skip breakfast. While we listened, many of us still went off to school without eating anything. Based on current research, it turns out our mother’s advice was right again, and eating breakfast is good for us for several reasons. 

Registered Dietician Erin Palinski-Wade explains when we eat a healthy breakfast upon rising in the morning; it helps regulate our appetite for the rest of the day. If we break our nightly fast with a good meal, we are less likely to indulge in sugary or fat-laden food later on in the morning. A healthy breakfast also helps to prevent blood sugar highs and lows and Palinski-Wade says this is important for diabetics as well as the rest of us. 

While many breakfast foods such as cereal, baked goods, and granola bars are high in sugar and refined grains, experts say we should refuel our body each morning with protein, fiber, and vitamins and minerals. Protein makes us feel fuller and keeps us from snacking later on unhealthy foods. Eggs, yogurt, sausage, and peanut butter spread on whole wheat toast are good sources of protein. Fiber helps our digestive system work well and is found in oatmeal and whole grain cereals. Many meals can be partly prepared the night before to make your morning routine easier.   

At MorningStar of Wheat Ridge, a senior living community in Metro Denver, we provide a lifestyle that focuses on wellness, comfort and community. Assisted living residents receive a whole range of services and amenities including beautifully prepared, nutritious meals served restaurant-style in our attractive dining room. Other services include 24/7 care managers, certified medication care managers, scheduled health & wellness evaluations, CPR-trained team members on every shift, access to a licensed nurse and more. We also provide memory care to those suffering from Alzheimer’s disease and other forms of dementia. Please visit our website to learn more.  

MorningStar of Wheat Ridge’s mission statement “to honor, to serve, to invest” sets us apart from other senior living options. We have built a foundation on honoring God, valuing our seniors and selecting staff with a felt calling to serve. Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, we provide residents exceptional assisted living and memory care.

Source: health.usnews.com/wellness/food/articles/does-eating-breakfast-help-you-lose-weight

Finding the Right Care for a Loved One with Dementia

Searching for memory care for a loved one that suits the person’s needs as well as the family’s is challenging at best. Knowing the person is dependent on getting the level of care they need for both their wellbeing and safety makes choosing the right home essential. Experts say start by taking your time to think about your loved one’s needs including daily personal care required such as dressing, toileting, bathing, etc. as well as any on-going medical needs. 

Additionally, do they have mobility issues and use a wheelchair or a walker; or do they need assistance eating? If the person is known to wander, you will want a secure home to keep him or her safe including alarms on the doors. Another thing experts say is to let the community know if the person is prone to angry outbursts or other aggressive behaviors. 

Once you have a good idea of your loved one’s needs, now consider if the homes you are looking at are equipped to handle those needs. Ask about living arrangements, dining service, and the level of daily help the person will receive. Moreover, does the community offer exercise programs and other meaningful activities? 

Now inquire about the homes’ experience with Alzheimer’s and other types of dementia, and the training the staff has in dementia care. What is the home’s philosophy of care and how do they approach difficult situations such as aggressive behaviors? Most of all does the staff seem caring and do residents appear to be content and well-looked after? 

Along with assisted living, MorningStar of Wheat Ridge offers 19 suites devoted to the individualized care of residents with Alzheimer’s disease or other forms of dementia. Every aspect of our Reflections Neighborhood is geared toward residents’ care from meaningful activities, trained caregivers, food service, and security. Please visit our website to learn more about senior living, our staff and our approach to memory care.

MorningStar of Wheat Ridge’s mission statement “to honor, to serve, to invest” sets us apart from other senior living options. We have built a foundation on honoring God, valuing our seniors and selecting staff with a felt calling to serve. Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, we provide residents exceptional assisted living and memory care.

Quality of Life is Diminished if Seniors Don’t Get the Care They Need

Most seniors wish to maintain their independence as long as possible by living on their own; and this is why many who encounter problems in their day-to-day lives are reluctant to tell their families. The problem with this is as a senior starts to have more difficulty caring for themselves, their quality of life can be greatly diminished. 

Even if mom or dad seem to be doing well on their own, experts say a rapid decline in their health from an accident or illness can catch families by surprise and make living on their own dangerous. In addition, many health conditions affect musculoskeletal, neurological, circulatory or sensory systems and impact a senior’s ability to perform the activities of daily living (ADLs). Experts say other factors indicating a need for more help include social isolation, medication side effects and the physical characteristics of the person’s home such as a second floor bedroom. If after implementing a series of home modifications is not adequate, more measures need to be taken to keep your loved one safe. 

Experts explain unmet ADLs can lead to serious health problems including “malnutrition, poor personal hygiene, isolation, illnesses like urinary tract infections (UTIs) and falls. In fact, studies show ADL disabilities are associated with an increased risk for mortality; and taking care of daily needs can help prevent new and worsening health problems.” They also report if family members notice a decline in a loved one’s overall health, taking steps now can improve their safety and forestall further problems. One solution is to make a move to an assisted living community, where a person can live as safely and as independently as possible. To ensure needs are met, homes use the ADLs as a measure of a person’s functional performance.

MorningStar of Littleton is a beautiful community with 65 assisted living suites offering residents’ peace of mind knowing compassionate help is readily available whenever they need it. We also have 20 suites devoted to the specialized care of residents with Alzheimer’s disease and other forms of dementia.  For trusted senior living Littleton, CO families can count on, visit our website or contact us for further information.

Our mission statement of “to honor, to serve, to invest” sets us apart from other senior living Littleton, CO has to offer. We have built a foundation on honoring God, valuing our seniors and selecting staff with a felt calling to serve. Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, MorningStar of Littleton provides outstanding assisted living and memory care. 

Source: agingcare.com/articles/activities-of-daily-living-why-this-measure-matters-186853.htm

Medications That Increase Fall Risk

The Harvard Medical School reports it is estimated 1 in 3 people over age 65 will fall each year, and every 19 minutes a senior dies from a fall-related injury. Statistics show women are at higher risk for a fall but men are more likely to die from their injuries than women. 

Seniors should be aware of several things that can affect balance and lead to a fall. These include certain medications, inner ear problems, foot pain, weight changes and a vitamin D deficiency. Anti-hypertensive medications prescribed to keep blood pressure under control or decrease the risk of stroke and heart failure are all known to affect balance. A common side effect is orthostatic hypotension, a condition that happens if blood pressure gets too low; and results in lightheadedness, faintness and dizziness especially when the person attempts to stand from a sitting or lying down position. 

Medications that suppress the central nervous system may also result in a fall as they reduce alertness, and slow reactions and movements. Some of these types of drugs include anti-anxiety medications like diazepam (Valium) and lorazepam (Ativan). Additionally, antihistamines can cause drowsiness and are used in over-the-counter sleep aids like Nyquil and Sominex, or combined with acetaminophen in products like Tylenol PM.  

If you or a loved one takes medication to treat an overactive bladder or tricyclic antidepressants to help lessen chronic pain, they too can affect a person’s balance. Other drugs that increase the risk of a fall are opioids such as codeine, hydrocodone and oxycodone.

At MorningStar at Jordan Creek, our assisted living lets seniors comfortably and safely age in place with a range of hospitality and care services, resort-style amenities and a complement of wellness programs and activities. For seniors suffering from Alzheimer’s disease and other forms of dementia, we provide comprehensive memory care. For trusted senior living Des Moines area seniors can count on, visit our website or contact us for further information.

We proudly provide the very best in assisted living and memory care with our unique mission statement of “to honor, to serve, to invest.” With a foundation built on honoring God, valuing all seniors and selecting staff with a felt calling to serve, we create a true home for residents amid a beautiful setting. If you are looking for exceptional senior living, Des Moines area MorningStar at Jordan Creek may be your answer.

Source:health.harvard.edu/promotions/harvard-health-publications/preventing-falls

MorningStar at Mountain Shadows is Senior Living at its Best

MorningStar Assisted Living and Memory Care at Mountain Shadows is committed to the comfort, wellbeing, and safety of our residents.  Once you learn more about our community, we are sure you will agree that MorningStar at Mountain Shadows is senior living at its best.  In fact, the MorningStar Senior Living Company was founded by Ken Jaeger as the fulfillment of his dream to create senior housing defined by the human touch and a sense of family.  We believe our community has achieved that dream and is a true home for our remarkable residents.  

To ensure we meet our residents’ needs, we are deliberate about the individuals we hire to become part of our distinguished team.  Every new employee is carefully vetted and chosen for virtues such as kindness, selflessness, and character.  We look for people who are committed to perfecting the art of anticipating needs and willingly go the extra mile to serve.  

Once team members are hired, they are trained in “Radiance,” which is much more than just a customer service program but rather an attitude of the heart.  With a tagline of “Service Becomes Us,” it is used to guide the way we deliver service – with sincerity and depth of purpose.  Also, its precepts enhance the loving atmosphere of our home.

We encourage you to visit our website and view our virtual tour that shows off our beautiful spaces as well as background on some of the guiding principles of MorningStar Senior Living.  Throughout our community, you will find inviting areas to sit and have a chat with friends or family or the perfect spot to find some solitude and just enjoy the day.    Looking at the images, can you imagine yourself sitting in our attractive dining room eating meals served restaurant-style and expertly created by a professional chef or watching a favorite film in our comfortable theater? 

MorningStar at Mountain Shadows offers 45 bright, private assisted living suites in a variety of floor plans to meet our residents’ preferences and needs.  In our Reflections Neighborhood, we provide another 19 secure suites devoted to the individualized care of those with Alzheimer’s and other dementia-related diseases.  Please contact us for more information.

MorningStar at Mountain Shadows’ mission statement of “to honor, to serve, to invest” sets us apart from other senior living communities. We have built a foundation on honoring God, valuing our seniors and selecting staff with a felt calling to serve. Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, we provide outstanding assisted living and memory care.