Companion Living Available at MorningStar of Wheat Ridge

MorningStar of Wheat Ridge recognizes that for some, assisted living can seem out of reach for them financially, which is why we strive to help families find ways to make it affordable. One of the solutions we offer is “Companion Living.” This is where two unrelated people of the same sex share a suite, whether in assisted living or memory care.

Obviously, it is ideal if you have a relative, friend or acquaintance that is looking for the same type of situation and you can pair up to share a suite with them. However, we know that option is not always available, so we step in and help find a suitable companion for you. We carefully pair residents together based on common backgrounds and interests as that provides a good basis for building a friendship. With this living arrangement, the rent of the shared suite is split.

Beyond the financial advantage, companion living can help ease the transition to a senior living community. The presence of a roommate can encourage more confident socialization with the broader community, and having someone around who knows the ropes is always helpful. Also, you can look out for one another’s interests and most likely be the first one to notice a change in the other’s health or abilities. As we all know, when a friend is present, everything else suddenly feels that much better.

MorningStar of Wheat Ridge offers residents an engaged lifestyle that includes a wide range of programs and activities as well as nutritional daily meals. Our many onsite amenities include a bistro, theatre/chapel, massage room, salon, fireside patio, and a fully equipped fitness room. If you are looking for a community with an exceptional care team along with amenities and services unmatched by other senior living communities, please visit our website to learn more about MorningStar.

MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003. We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us for more information about the finest senior living in Wheat Ridge, CO.

The Cost-Effective Benefits of Personalized Senior Care

If you are considering assisted living for yourself or for a loved one, you should choose a facility that prioritizes personalized and individualized care. At MorningStar assisted living in Des Moines, Iowa, we are proud to offer personalized and individualized care to our residents. We believe that this approach is not only the most beneficial in terms of overall health and wellness, but it's also the most cost-effective in the long run. By focusing on each resident as an individual, we're able to provide targeted care and support that is tailored to their specific needs and goals. 

One of the primary benefits of personalized and individualized care for seniors in assisted living is that it allows staff members and managers to tailor their approach to meet each resident's unique needs. Rather than following a one-size-fits-all approach to care, our team at MorningStar works with each resident and their family to develop a care plan that is specific to their needs and preferences. This can include everything from assistance with daily tasks to specialized care for medical conditions.

By focusing on personalized care, we're able to help our residents achieve better health outcomes. This is because we're able to address their specific needs and provide targeted care that is designed to help them achieve their goals. Whether it's improving mobility, managing chronic conditions, or simply maintaining good health, our staff is here to provide the support and care that our residents need to succeed.

 Another benefit of personalized and individualized care is that it can save you money in the long term. By providing targeted care that addresses specific needs, we're able to prevent health problems from worsening or developing in the first place. This means that our residents are less likely to require costly hospitalizations or other medical interventions down the road. Not adopting the one-size-fits-all approach to senior care, also means that you aren’t paying for any additional services that you or your loved one isn’t in need of.

MorningStar Assisted Living Des Moines provides high-quality care and safety assurances for seniors, making it an excellent choice for families looking for a safe and secure senior living community. With their commitment to safety, experienced staff members, and state-of-the-art safety features, you can be confident that your loved one will receive the best care possible. Do not hesitate to look into MorningStar Senior Living for your parent or loved one and experience the peace of mind that comes with knowing your loved one is in good hands.
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Contact us to learn more about MorningStar’s Assisted Living retirement communities in Des Moines Iowa. Our staff is happy to answer any questions you have. Our website also provides information on our company’s history and vision and what sets us apart from other senior assisted living facilities in Iowa. We encourage you to see our exceptional options for seniors looking for independent and assisted living in Des Moines, IO.

You Can Be Sure to Find These Foods for Brain Health at MorningStar Senior Living

Avid nutrition is an essential component of overall health and well-being, especially for those with Alzheimer's. A diet rich in nutrient-dense foods not only improves overall health but also supports cognitive function and works to reduce inflammation in the body. At MorningStar at Littleton, residents in Alzheimer's care have access to a variety of healthy and delicious foods prepared by our executive chefs who understand the importance of brain-healthy nutrition.

We are a senior living community Littleton co can count on to be committed to providing our residents with delicious and nutritious meals that support cognitive function and reduce inflammation. Our community offers a variety of food options and dining amenities to ensure that our residents have a fulfilling and enjoyable dining experience.

Fatty fish like salmon, tuna, and mackerel are some of the best foods for those with Alzheimer's. These types of fish are rich in omega-3 fatty acids, which have been linked to improved brain health and cognitive function. These essential fatty acids play a vital role in building and maintaining brain cell membranes and may even reduce the risk of cognitive decline.

Berries are another essential food group for those with Alzheimer's. Blueberries, strawberries, and blackberries are rich in antioxidants that protect the brain from damage and inflammation. These powerful antioxidants help to remove toxins from the brain, which may reduce the risk of developing Alzheimer's disease.

Nuts and seeds like walnuts, almonds, flaxseed, and chia seeds are high in healthy fats, fiber, and antioxidants that support brain health and reduce inflammation. These foods are also a great source of protein and can be added to a variety of meals and snacks for a nutritious boost.

Want to know more about the built-in companionship, predictable budgeting, and security that come from our Alzheimer’s care community? MorningStar Senior memory care in Littleton, Colorado, takes care of the worry and stress of aging, allowing you more time to do the things you love in a safe space. Contact us to schedule a tour of our community near you.

To learn more about MorningStar’s memory care communities in Littleton, contact our staff who are happy to answer any questions you have. Our website also provides information on our company’s history and vision and what sets us apart from other retirement facilities in Littleton. We encourage you to see for yourself our exceptional offering for independent and assisted living in Littleton, Colorado.

Are You Caring for an Elderly Loved One?

If you have become responsible for more and more of the caregiving duties of an elderly parent or another loved one, it may be time to consider a change.  Today’s senior living options include assisted living that provides daily help with personal care, and actually helps residents regain their sense of independence.  Also once your loved one is getting the proper care they need, it allows you to get back to just enjoying the time you spend together.  Moreover, assisted living communities like MorningStar at Mountain Shadows provide much more than just physical care.  Along with a wealth of amenities, activities and services, it is designed to feel like a real home.  

Our priority is to ensure your loved one gets the care they need.  This starts with a thorough evaluation of their medical and personal history, followed by a care plan approved by you and your parents.  MorningStar’s services also help our families by providing transportation to doctor appointments as well as offer scheduled physician visits and supportive services from third-party providers including skilled nursing care, physical therapy, occupational therapy and speech therapy.  Residents have the opportunity for plenty of socializing and are encouraged to participate in a range of activities and wellness programs.  While this is not a substitute for the time your loved one spends with family, you may find your parents are not always available to take your call as they are busy having fun with other residents and staff.  

Our services also include providing housekeeping to help ensure residents’ homes are tidy and clean.  By taking care of meals, we see to it your loved one gets the daily nutrition they need.  Moreover, meals are served restaurant-style in our lovely dining room as we believe breaking bread together provides far more than physical nutrients but bonds us as family and friends.  We also offer assistance with another common problem many seniors experience when living alone, which is forgetting to or improperly taking medications.  We solve this by offering medication management services.  

Please contact us for more information about MorningStar’s senior living in Colorado Springs.  Our community offers 45 stylish suites for assisted living and 19 secure studios devoted to the individualized care of residents with Alzheimer’s disease or other forms of dementia.  We look forward to hearing from you.  

MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003.  We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Visit our website to learn more about the finest assisted living and memory care in Colorado Springs. 

Safe Driving Practices for Older Drivers

Older drivers can still be good, safe drivers, but there are some things to consider both for your safety and the safety of others.  The Mayo Clinic recommends that seniors stay as active as possible in their day-to-day life which helps to maintain overall strength, flexibility, and range of motion.  Drivers need to be able to turn and look over their shoulder and move their head with ease.  They must be able to keep a firm grip on the steering wheel and legs need to be strong enough to apply pressure to the gas pedal or brake.  

A senior’s peripheral vision can decrease with age or from certain medications and other eye problems may cause drivers to have trouble seeing in the dark or experience blurred vision.  Hearing problems can interfere with detecting sounds of sirens from emergency vehicles or approaching cars.  Be vigilant about scheduling vision and hearing tests regularly as part of your wellness care and follow your doctor’s advice as to how often they should be done.  Many problems can be corrected if caught early enough.    

Remember that certain medications can cause drowsiness so make sure you know the side effects of your prescription drugs and do not drive if you are feeling sleepy.  It may be a good idea to limit trips in the car to daylight hours and when the weather is good.  Keep in mind that a person’s reaction time slows with age as do their motor skills.  You may need to re-evaluate your driving every few months, especially if you find yourself having incidents of accidents that almost happened.  

The MedicineNet website has some safe driving tips for seniors:

Planning before you leave:

• Plan to drive on streets you know.

• Limit your trips to places that are easy to get to and close to home.

• Take routes that let you avoid risky spots like ramps and left turns.

• Add extra time for travel if driving conditions are bad.

• Don't drive when you are stressed or tired.​

While you are driving:

• Always wear your seat belt.

• Stay off the cell phone.

• Avoid distractions such as listening to the radio or having conversations.

• Leave a big space, at least two car lengths, between your car and the one in front of you. If you are driving at higher speeds or if the weather is bad, leave even more space between you and the next car.

• Make sure there is enough space behind you. (Hint: if someone follows you too closely, slow down so that the person will pass you.)

• Use your rear window defroster to keep the back window clear at all times.

• Always keep your headlights on.

For exceptional senior living, we encourage you to consider MorningStar of Wheat Ridge, the perfect home to age in place comfortably and safely.  Our broad range of services and amenities include all-day restaurant-style dining, scheduled transportation, fitness center, wellness programs and activities to promote a healthy lifestyle for residents. Please contact us for pricing and availability.

MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003.  We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us to learn more about the finest senior living in Wheat Ridge, CO.

Welcome Home to MorningStar of Wheat Ridge

MorningStar of Wheat Ridge is committed to the comfort, wellbeing, and safety of our residents.  Once you learn more about our community, we are sure you will agree that we offer some of the best assisted living and memory care in the area.  In fact, the MorningStar Senior Living Company was founded by Ken Jaeger as the fulfillment of his dream to create senior housing defined by the human touch and a sense of family.  We believe our community has achieved that dream and is a welcoming home for our remarkable residents.  

To ensure we meet our residents’ needs, we are deliberate about the individuals we hire to become part of our distinguished team.  Every new employee is carefully vetted and chosen for virtues such as kindness, selflessness, and character.  We look for people who are committed to perfecting the art of anticipating needs and willingly go the extra mile to serve.  

Once team members are hired, they are trained in “Radiance,” which is much more than just a customer service program but rather an attitude of the heart.  With a tagline of “Service Becomes Us,” it is used to guide the way we deliver service – with sincerity and depth of purpose.  Also, its precepts enhance the loving atmosphere of our home.

We encourage you to visit our website and view our virtual tour that shows off our beautiful spaces as well as background on some of the guiding principles of MorningStar Senior Living.  Throughout our community, you will find inviting areas to sit and have a chat with friends or family or the perfect spot to find some solitude and just enjoy the day.    Looking at the images, can you imagine yourself sitting in our attractive full-service dining room eating delicious meals created by our Executive Chef or watching a favorite film in our comfortable theater? 

MorningStar of Wheat Ridge offers 45 stylish, private assisted living suites in a variety of floor plans to meet our residents’ preferences and needs.  In our Reflections Neighborhood, we provide another 19 secure suites devoted to the individualized care of those with Alzheimer’s and other dementia-related diseases.  Please contact us for more information.

MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Please contact us to learn more about the finest senior living in Wheat Ridge, CO.

Using Art and Music to Improve the Lives of Individuals With Dementia

Multiple studies report on the benefits of using music and art to improve the lives of those with Alzheimer’s and other dementia-related diseases. Experts explain they help encourage engagement and self-expression even in more advanced stages.  

Professionals who work with Alzheimer’s patients say music seems to decrease agitation and improves behavioral problems common in the middle stages of the disease. Patients in later stages may even be able to sing a song they knew from childhood or tap a foot to the beat even after other forms of communication are difficult. Dancing or gently moving to a rhythm helps coordinate motor movements as well as allows the person to express emotions. Research shows “musical memories are often preserved in Alzheimer's disease because key brain areas linked to musical memory are relatively undamaged by the disease.” 

If you wish to use music to calm and soothe, choose peaceful, tranquil pieces. If you want to boost spirits and bring back happy memories, use livelier pieces. Experts say to turn off other distractions like a TV and close windows if there is outside noise. Music may be more enjoyable to the person if it is something they are familiar with from their earlier life. 

Art can also be an outlet for self-expression and give a person with Alzheimer’s a sense of purpose and accomplishment in creating their own work. Experts recommended avoiding any project that seems childlike and demeaning. Use safe, non-toxic materials, and if they need, take their hand and guide it on the paper to get them started. Moreover, remember there is no need for the person to finish.  

MorningStar at Mountain Shadows is a trusted assisted living and memory care community in Colorado Springs. Our holistic memory care is individualized for each resident and designed to stimulate or calm in response to a particular mood or situation. A resident’s day is filled with meaningful activities that incorporate music, dance, art, aromatherapy, or animals to heal and comfort residents. Please visit our website to learn more about senior living, our staff and the philosophy that guides our care. 

At MorningStar at Mountain Shadows, our mission statement of “to honor, to value, to invest” sets us apart from other senior living communities. We have built a foundation on honoring God, valuing our seniors and selecting staff with a felt calling to serve. Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, we provide outstanding assisted living and memory care. 

Source: alz.org/help-support/caregiving/daily-care/art-music

Find the most Compassionate Senior Living Littleton Co has to Offer at MorningStar

Every person deserves to be treated with respect and compassion, regardless of their memory impairment. If this is a statement that rings true to you, and we hope it does, MorningStar of Littleton might just be the right place for your loved one or family member looking for Alzheimer’s care. MorningStar of Littleton is a senior living community that provides the very best specialized dementia and Alzheimer's care Littleton Oregon offers for seniors who are dealing with symptoms of memory loss. MorningStar's approach to memory care is based on the belief that every person is unique and this is reflected in their tender, compassionate, and holistic memory care for seniors with dementia and Alzheimer's.

One of the ways that MorningStar offers the most personalized Alzheimer's Care Littleton has to offer is through our highly trained and experienced staff and caretakers. Our memory care team at MorningStar includes practitioners who are specifically trained to care for seniors with memory loss and Alzheimer’s. Our caregivers and team members receive ongoing education and training in the latest best practices for dementia care, including techniques for managing behaviors in an empathetic and holistic manner and maintaining a positive and engaging environment for caregivers and residents.

No one is exactly like anyone else. This is why MorningStar of Littleton offers personalized care plans that are tailored to each individual resident's needs and preferences. The care plans are developed in consultation with the resident, their family members, and their healthcare providers. The plans are designed to support the resident's physical, emotional, and cognitive well-being, and may include activities such as art therapy, music therapy, and other programs that promote social engagement and connection.

In addition to these specialized services, MorningStar of Littleton also offers a range of amenities that support the comfort and well-being of their memory care residents. These Every person deserves to be treated with respect and compassion, regardless of their memory impairment. If this is a statement that rings true to you, and we hope it does, MorningStar of Littleton might just be the right place for your loved one or family member looking for Alzheimer’s care. MorningStar of Littleton is a senior living community that provides the very best specialized dementia and Alzheimer's care Littleton Oregon offers for seniors who are dealing with symptoms of memory loss. MorningStar's approach to memory care is based on the belief that every person is unique and this is reflected in their tender, compassionate, and holistic memory care for seniors with dementia and Alzheimer's.

One of the ways that MorningStar offers the most personalized Alzheimer's Care Littleton has to offer is through our highly trained and experienced staff and caretakers. Our memory care team at MorningStar includes practitioners who are specifically trained to care for seniors with memory loss and Alzheimer’s. Our caregivers and team members receive ongoing education and training in the latest best practices for dementia care, including techniques for managing behaviors in an empathetic and holistic manner and maintaining a positive and engaging environment for caregivers and residents.

No one is exactly like anyone else. This is why MorningStar of Littleton offers personalized care plans that are tailored to each individual resident's needs and preferences. The care plans are developed in consultation with the resident, their family members, and their healthcare providers. The plans are designed to support the resident's physical, emotional, and cognitive well-being, and may include activities such as art therapy, music therapy, and other programs that promote social engagement and connection.

In addition to these specialized services, MorningStar of Littleton also offers a range of amenities that support the comfort and well-being of their memory care residents. These include specially designed apartments with features that promote safety and comfort, such as secure access, grab bars, and non-slip flooring. The community also features beautifully landscaped outdoor areas that provide a safe and engaging environment for residents to enjoy the outdoors and get fresh air and sunshine.

To learn more about MorningStar’s social activities and retirement communities in Littleton, contact our staff who are happy to answer any questions you have. Our website also provides information on our company’s history and vision and what sets us apart from other retirement facilities in Littleton. We encourage you to see for yourself our exceptional offering for independent and senior living in Littleton, Colorado.

Discovering the Value of Senior Health Care: Why MorningStar Senior Living is the Right Choice for Your Loved One

Families want to ensure that their loved ones receive high-quality care tailored to their needs. They worry about whether the care facility has trained and experienced staff that can provide quality care in assisted living. This is why MorningStar Senior Living Des Moines is committed to providing high-quality assisted living with senior care that is tailored to each individual's needs and experiences. MorningStar has a team of trained and experienced staff members who are dedicated to ensuring that residents receive the care and attention they need to live fulfilling lives.
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One of the ways that MorningStar offers the very best Senior Living Des Moines has to offer is by providing personalized care plans for each resident. This means that each resident receives care that is tailored to their unique needs, preferences, and abilities. Within its communities, MorningStar offers Assisted Living support at various levels with the activities of daily living. Around-the-clock Care Managers are on-site and at the ready to ensure the comfort and safety of our residents. The care plans are developed in collaboration with residents, their families, and their healthcare providers to ensure that they receive the care they need to maintain their physical, mental, and emotional well-being.

Another way that MorningStar Senior Living Community at Jordan Creek offers high-quality care is through the expertise of its staff members. The facility has a team of trained and experienced staff members who are dedicated to providing compassionate and professional care to residents. The staff members include registered nurses, certified nursing assistants, and licensed therapists with years of experience caring for seniors. They are knowledgeable about the best practices in senior care and are committed to providing high-quality care to each resident.

The staff members at MorningStar ensure secure Assisted Living Des Moines seniors and their families can rely on. MorningStar’s staff members are trained to provide specialized care to residents with complex medical needs. For example, residents with Alzheimer's disease or other forms of dementia receive specialized memory care tailored to their needs. The facility has a secure memory care wing that is designed to provide a safe and supportive environment for residents with memory impairments.

The unique mission statement of MorningStar at Jordan Creek, “to honor, to serve, to invest,” sets us apart from other senior living communities. Our foundation is built upon honoring God, valuing all seniors, and investing in staff with a felt calling to serve. Dedicated to creating a natural home for residents within a beautiful setting, we encourage you to see for yourself our exceptional offering for independent and assisted living in Des Moines, Iowa.

Awaken Your Inner Social Butterfly at MorningStar Senior Living

As we age, you should want to stay active and engaged in life! For seniors, finding a senior living community that offers a wide range of social and recreational activities can be incredibly beneficial. At MorningStar Assisted Living Facility in Des Moines, Iowa, we understand the importance of seniors staying active and engaged, which is why we offer a wide variety of social and recreational activities that are designed to meet the needs of our residents in Assisted Living.

One of the things that sets MorningStar apart from other assisted living communities is our commitment to providing a wide range of social and recreational activities that are tailored to the specialized interests of our residents. Whether you're an avid reader, a lover of music, or a fan of games and puzzles, we have something that will appeal to you. Our activities calendar is packed with events and activities that are designed to keep our residents engaged, active, and having fun. Our calendar includes regular events such as book clubs, music performances, arts and crafts classes, and fitness classes. For those who enjoy the great outdoors, we have a beautiful garden and outdoor seating area where residents can relax and enjoy the fresh air and sunshine.

Socializing and making new friends is an important part of life, especially for seniors. That's why we have a variety of social events and gatherings that are designed to bring residents together and foster a sense of community in Assisted Living. From holiday parties and picnics to game nights and movie nights, there's always something fun and exciting happening at MorningStar Assisted Living Des Moines.

We also understand that some of our residents may want to take advantage of the many cultural and recreational opportunities available in Des Moines. Regular transportation to local events and attractions, such as museums, concerts, and sporting events are available to our seniors. We want to help our residents get out and experience all that Des Moines has to offer.

At MorningStar, we understand that staying active and engaged is an essential part of maintaining a healthy and fulfilling lifestyle. That's why we're dedicated to providing our residents with a wide variety of social and recreational activities that are designed to meet the needs of our residents. Whether you're looking for a place to relax and unwind, or you're looking for a community of like-minded individuals to share your interests with, you'll find it at MorningStar.

Contact us to learn more about MorningStar’s social activities and retirement communities in Des Moines IA. Our staff is happy to answer any questions you have. Our website also provides information on our company’s history and vision, as well as what sets us apart from other retirement facilities in Iowa. We encourage you to see for yourself our exceptional offering for independent and assisted living in West Des Moines, Iowa.

Proper Communication with a Loved One with Alzheimer’s can Change their Life

When a loved one is struggling with Alzheimer's, proper communication can be a challenging task. However, it is important to understand that effective communication can greatly enhance the quality of life for the seniors struggling with memory loss and their loved ones. MorningStar Senior Living in Littleton co understands how important it is to understand that nonverbal communication, such as touch, facial expressions, and body language, greatly improves the responsiveness of seniors with Alzheimer’s. When a senior with Alzheimer’s is able to feel comfortable through appropriate communication, their overall health and wellbeing improves drastically. 

First and foremost, it is important to understand that individuals with Alzheimer's may have difficulty with verbal communication as the disease progresses. They may struggle with finding the right words, have difficulty following conversations, and may even become agitated or confused. It is essential to remain patient and understanding when communicating with a loved one with Alzheimer's, and to speak in simple, clear language. Avoid using complex words or phrases, and try to maintain eye contact and a calm tone of voice.

It is also important to remember that individuals with Alzheimer's may have difficulty with short-term memory, so they may not remember recent events or conversations. It's important to repeat important information and to avoid asking the same question multiple times. This can be frustrating for the person with Alzheimer's and can cause them to become agitated.

Another important aspect of communication is to make sure that the person with Alzheimer's is aware of what is happening around them. This means keeping them informed about the time of day, the weather, and any upcoming events or plans. This will help them to feel more connected and in control of their surroundings. Drastic change may overwhelm an individual with Alzheimer’s who is unable to communicate their confusion. 

If your loved one is diagnosed with Alzheimer’s or another form of dementia, please contact MorningStar of Littleton to learn more about our Alzheimer’s care or senior living in Littleton, Co. Unlike many memory care communities, our home was designed to promote independence and to give residents the freedom to safely explore their spacious surroundings. Our staff are trained to give loving, experienced care from the onset of the disease to its advanced stages.
MorningStar of Littleton proudly provides the very best in assisted living and memory care with a foundation built on honoring God, valuing all seniors, and selecting staff with a felt calling to serve. We create a true home for residents amid a beautiful setting. Please contact us for more information about one of the finest retirement homes Littleton, Coloradohas to offer.

The Value of Stretching for Older Adults

For many years, people thought stretching exercises were done mainly to help athletes avoid injuries. Research now shows the value of stretching for older adults. The Harvard School of Medicine’s journal reports that doing “simple stretches just two or three times a week can dramatically help anyone increase flexibility, improve balance, and relieve the pain caused by muscle and joint stiffness.”  

Improving balance and increasing flexibility helps seniors retain the ability to do the things they need to do to remain as independent as possible. Studies show stretching can also improve circulation, muscle control and coordination. In fact, the Journal of Gerontology reported on the results of a 12-month stretch and flex program for older adults, which found participants demonstrated positive changes in areas like physical fitness, self-efficacy, perceived functioning, and well-being. They also reported a decrease in pain.

It is important to talk to your doctor before you begin any new exercises including stretching. Once you get the go-ahead, experts say stretch at least 10 minutes twice a week; and do it after a five- or ten-minute walk or jog to warm up your muscles if possible. They say to take a deep breath, and to slowly exhale while holding the stretch for 30 seconds. Be sure not to stretch too far as to cause pain. For recommended stretches for seniors, check with your physical therapist or physician, or visit the National Institutes of Health (NIH) website. 

MorningStar of Wheat Ridge has 45 assisted living suites, and another 19 suites devoted to the individualized care of seniors suffering from Alzheimer’s and other dementia-related diseases.  Our beautiful community provides tasty, nutritional meals as well as suitable exercise programs and activities to meet the needs of residents physically, mentally, socially and spiritually. If you are looking for senior living in the Wheat Ridge, CO area, we encourage you to consider MorningStar.

MorningStar of Wheat Ridge’s foundation is based on the mission to honor God, value seniors and invest in our staff to create a unique senior living experience.  Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, we provide exceptional assisted living and memory care.  Please contact us or visit our website for more information. 

When a Family Member is Diagnosed with Alzheimer's Disease

When a loved one is diagnosed with Alzheimer’s disease, it is devastating news for all.  Family members may quickly start experiencing feelings of grief as they recognize their life is about to be changed by the disease and are uneasy about what the future will hold.  Most are left with questions about what to expect next.  

As Alzheimer’s begins to take away the person we know and love, the Alzheimer’s Association explains that, “you'll mourn him or her and may experience the different phases of grieving: denial, anger, guilt, sadness and acceptance.”  They remind us that feelings of grief do not come in a specific order but rather we go in and out of the various stages.

Feelings of denial include unrealistically hoping the person is not ill or expecting them to get better.  Others try to convince themselves their loved one has not changed or try to normalize and make excuses for their behaviors.  Anger may include being frustrated with the person or feeling abandoned.  You may also experience feelings of resentment with the demands of caregiving and/or resent others who are not helping with care.   

Guilt includes having unrealistic thoughts about what you should have done or feeling guilty if you do not visit every day.  A spouse that is well and still able to enjoy life may feel guilty that their husband or wife is no longer able to do so.  Others may have negative feelings such as wishing the person would die or go away.  

The Alzheimer’s Association says you need to face both your positive as well as negative feelings.  They also say to be prepared to go through feelings of loss more than once as the disease progresses.  Remember your grief is a part of your journey, and if you need help, talk with someone about your feelings.  

At MorningStar of Wheat Ridge, our goal is to provide the best senior living in the area, which includes compassionate and loving memory care to those suffering from Alzheimer’s and other dementia-related diseases.  Our memory care residents are treated with the dignity and respect they deserve and spend each day in an atmosphere that celebrates and elevates their lives. Please visit our website for more information about our exceptional assisted living and memory care community. 

MorningStar of Wheat Ridge proudly provides the very best in senior living with our unique mission statement of “to honor, to value, to invest.” With a foundation built on honoring God, valuing all seniors and selecting staff with a felt calling to serve, we create a true home for residents amid a beautiful setting. Please contact us to learn more about the finest assisted living and memory care in Wheat Ridge, CO.

Learn More About MorningStar’s Lavender Sky

MorningStar is a senior living community passionate about holistic memory care and active community-based senior living. The diagnosis of a brain disease like Alzheimer’s, where memory loss and other cognitive functions begin to deteriorate, is a sobering reality. It ushers seniors and their families onto a winding and mysterious road. MorningStar senior living of Littleton Co is honored to offer supported living for those with memory impairment that is rooted in holistic care. 

Memory care that focuses on a holistic approach engages a person on a physical, mental, emotional, and spiritual level. MorningStar has shaped their approach to memory care around this holistic concept, which allows us to meet our residents’ needs in a unique way that maximizes their health and wellness. Holistic elder care and memory care provides a vast array of benefits. In offering tender service to the memory-impaired, we train and model the precepts of Lavender Sky, our thoughtfully considered philosophy and approach to dementia care. 

The primary objective of any memory care facility is to provide a safe, stimulating, and caring environment that preserves the dignity and independence of the residents. MorningStar not only meets this mark but MorningStar retirement homes go above and beyond by ensuring that the memory care staff are specially trained to be tuned into the unique needs of each resident. There is a  higher staff-to-resident ratio which helps to truly get to know the special people they care for. Thanks to this, when something changes –physically, emotionally, or medically– our staff can quickly take action to address the problem. And if there is an emergency situation, a trained staff member is always there to help.

Contact us today if you want to know more about Lavender Sky, predictable budgeting, and security that comes from residing in an assisted living community focused on Alzheimer’s care. MorningStar Senior Living retirement homes in Littleton Co takes care of the worry and stress of aging, allowing you more time to do the things you love. Whether it’s fulfilling a calling, finding a new opportunity through volunteerism, or spending time with friends and loved ones and relaxing, contact us to schedule a tour of our community near you.

To learn more about MorningStar’s social activities and retirement communities in Littleton, contact our staff who are happy to answer any questions you have. Our website also provides information on our company’s history and vision, as well as what sets us apart from other retirement facilities in Iowa. We encourage you to see for yourself our exceptional offering for independent and assisted living in Littleton, Colorado.

Celebrating the Holidays in Senior Living

While it might be worrisome, seniors moving to a senior living community actually have an advantage during the holiday season. The many festive events, special holiday meals, and goodwill make it a perfect time to become acclimated to the new community and make new friends. MorningStar Assisted Living and Senior Living Des Moines, IA, has a foundation built on community and inclusion of residents, especially during the holiday season. Here are some holiday activities that may help you or a senior in assisted living or senior living celebrate the new season. 

Making a trip to visit your loved one during the holiday season in their senior living community is one of the best gifts any resident can hope to have. While your senior is busy making new friends and spending time celebrating the holiday with their community, it’s the perfect time to show interest in their new home and get to know their community. During the holidays, senior living communities often host holiday meals and activities intent on involving resident’s closest family and friends to bring in the holiday season. 

Starting a new tradition with a senior in assisted living is a good way to keep your loved one involved during the holiday season. Deciding to watch a movie, decorating cookies, crafting Christmas cards together, or playing your loved one’s favorite Christmas or holiday music is a fun way to entice feelings of togetherness. Helping to decorate your loved ones new senior living room is perfect to incorporate some holiday cheer into their day to day. 

Love the sound of built-in companionship, predictable budgeting, and the security that comes from residing in an independent living community? MorningStar Senior Living retirement homes Des Moines, Iowa, takes care of the worry and stress of aging and allows you more time to do the things you love. Whether it’s fulfilling a calling, finding a new opportunity through volunteerism, or spending time with friends and loved ones and relaxing, there’s a place for you at MorningStar Senior Living and Assisted Living Des Moines, Iowa. 

Contact us to learn more about MorningStar’s social activities and retirement communities in Des Moines IA. Our staff is happy to answer any questions you have. Our website also provides information on our company’s history and vision, as well as what sets us apart from other retirement facilities in Iowa. We encourage you to see for yourself our exceptional offering for independent and assisted living in West Des Moines, Iowa.

Thanksgiving Activities for Your Senior Living Community

Thanksgiving is right around the corner, and there is no better time to start planning for some traditional Thanksgiving and Fall themed activities. Especially for seniors living in retirement communities or assisted living, feeling the holiday spirit is paramount for beating any bouts of loneliness or feelings of isolation. MorningStar Assisted Living and Senior Living Des Moines, IA, has a foundation built on community and inclusion of residents, especially during the holiday season. Here are some new thanksgiving activities that may help you or a senior in assisted living or senior living celebrate the new season. 

Every family has their own special recipe they make on Thanksgiving. A recipe competition is good, creative way to get involved in your senior living community. Everyone likes to think their sweet potato casserole is the best, but now it’s time to bring that to fruition. Not only is it fun for the whole community to try a special dish, but it’s great bringing an old recipe back from memory. It’s very nostalgic to cook a beloved meal and can hopefully bring back great holiday memories of times with family and friends. 

Using your hands to work on some holiday arts and crafts is always good. Work on a scrapbook page with some close friends in your senior living community. There’s no better way to entice feelings of gratitude than going through old photos and memorabilia to remember all the great things you’ve done and the beautiful people you love. Sharing these memories with your friends while creating a unique scrapbook page is a lovely way to spend a Fall afternoon. 

Love the sound of built-in companionship, predictable budgeting, and the security that comes from residing in an independent living community? MorningStar Senior Living retirement homes Des Moines, Iowa, takes care of the worry and stress of aging and allows you more time to do the things you love. Whether it’s fulfilling a calling, finding a new opportunity through volunteerism, or spending time with friends and loved ones and relaxing, there’s a place for you at MorningStar Senior Living and Assisted Living Des Moines, Iowa. 

Contact us to learn more about MorningStar’s social activities and retirement communities in Des Moines IA. Our staff is happy to answer any questions you have. Our website also provides information on our company’s history and vision, as well as what sets us apart from other retirement facilities in Iowa. We encourage you to see for yourself our exceptional offering for independent and assisted living in West Des Moines, Iowa.

How Senior Living Communities can Impact a Senior’s Lifespan

It’s no doubt that over exposure to stress has been linked to poor health, wellness, and overall dissatisfaction in life. As we age, stress can add an extra toll onto our bodies and minds. According to the Mather’s Institute, in recent years it has been found that assisted living communities contribute to a senior’s happiness and well-being which has been found to boost life expectancy. Assisted living facilities give senior’s the ability to live in stress free environments while also granting them independence and exploration. 

Simply said, it’s time to move to Assisted Living when the transition will ease the stress of either the senior’s life or the family caregiver’s life. Assisted Living is the best choice if your parent or loved one needs more personal care than they can get in the home or in an Independent Living community. These individuals do not yet need 24-hour medical care and supervision but may struggle with caring for household chores or personal errands. If you’re looking for Assisted Living West Des Moines, Iowa, MorningStar at Jordan Creek prides themselves on being the ideal senior community for Des Moines, Iowa because of their commitment to holistic health and wellness of their residents by meeting each individual at their own level of need. 

Retirement options are brighter and wider than ever before in history which offers great progress for the overall health of our nation’s seniors. By providing a safe community for seniors to thrive, residents can finally start to relax and rely on their retirement community’s caregivers, instead of worrying about guilt or shame from relying on a spouse, family members, or even themselves. Removing these undue burdens helps to lengthen a senior's life span and elevates personal life satisfaction. 

If you love the sound of built-in companionship, predictable budgeting and the security that comes from residing in an independent living community, MorningStar Senior Living retirement homes in Des Moines, Iowa takes care of the worry and stress of aging, allowing you more time to do the things you love. Whether it’s fulfilling a calling, finding a new opportunity through volunteerism, or spending time with friends and loved ones and relaxing, contact us to schedule a tour of our community near you.

Contact us to learn more about MorningStar’s social activities and retirement communities in Des Moines IA. Our staff is happy to answer any questions you have. Our website also provides information on our company’s history and vision, as well as what sets us apart from other retirement facilities in Iowa. We encourage you to see for yourself our exceptional offering for independent and assisted living in West Des Moines, Iowa.

Get Involved in Your Senior Living Community Through These Clubs

Your retirement community might have everything you’ve been searching for in a senior living facility. The abundance of healthy and exciting food options, group activities and outings, and beautiful surroundings both inside and out certainly make senior living in these environments enjoyable. However, many seniors who have moved into a retirement home will still come to miss their friends and family members. One way to combat this loneliness and build connections with new people in the community is to start or join a club. 

A book club is a fun and enriching way to get involved in your senior living community and keep your mind healthy. Bonding over the discussion of books is an intimate way to get to know others. Plus, the routine of reading a book over a course of time keeps seniors comfortable and encourages a sense of purpose and excitement. 

A gardening club is a fun and active way to get to know people, too. Nurturing plants in a collective garden has been found to give seniors a feeling of calmness and aids in a sense of importance within the community. The group effort of growing and maintaining a living thing such as plants gives seniors in a retirement community the feeling of accomplishment when the long-awaited seed sprouts into fresh blooms. 

For those interested in maintaining or reaching their fitness goals, participating in a workout group is a smart way to stay motivated and hold yourself accountable at the gym. Not only does this help with quality bonding time, but it is a safe way for seniors to keep their bodies healthy. Having others be available in the gym can be there in the case an accident happens, or to deter an accident from occurring. 

MorningStar’s senior living actively looks for holistic techniques and creative activities to promote the well-being of seniors in their community. MorningStar at Jordan Creek offers modern retirement homes in Des Moines IA as well as assisted living with resort-style amenities such as a gym, community garden, and an elegant library all free for residents to use. 

Contact us to learn more about MorningStar’s retirement homes and assisted living options in Des Moines IA. Our staff is happy to answer any questions you have. Our website also provides information on our company’s history and vision, as well as what sets us apart from other senior living facilities in Iowa.  

The unique mission statement of MorningStar at Jordan Creek, “to honor, to serve, to invest,” sets us apart from other senior living communities. Our foundation is built upon honoring God, valuing all seniors, and investing in staff with a felt calling to serve. Dedicated to creating a real home for residents within a beautiful setting. Contact us today to see for yourself our exceptional offering for independent and assisted living in Des Moines, Iowa.

Music Bridges the Gap in Memory Loss

We all have a unique relationship with music; our tastes in music genres, favorite lyrics, and memories specific to us become associated with certain songs. Music is a huge part of our culture; there is an understanding that music is deeply rooted in our conscious and unconscious brains. This makes music, and music therapy, a valuable tool in Alzheimer’s care that helps to better understand and relieve some of the effects of dementia and other types of cognitive loss in the brain. 

Music awakens the brain and a rich supply of memories that are associated with familiar songs or beloved pieces begin to expose themselves. Published in The Journal of Prevention of Alzheimer’s Disease, "objective evidence from brain imaging shows meaningful music is an alternative route for communicating with patients who have Alzheimer's disease."  These findings mark a significant step toward music therapy as a holistic method in communication with dementia care patients. 

It is revolutionary the way music unlocks memories in the brain. Music therapy is also a great way to calm or soothe a patient in memory care. Classical music avoids overstimulation of the brain, and the absence of lyrics helps to not confuse the individual. The best advice with music therapy is to pay attention to your loved one's response to certain songs or compositions. Their nonverbal communication can help you understand their preferences. 

As specialists in memory care, MorningStar’s Senior Living in Littleton, Co is aware of the mental pain and frustration that is associated with a diagnosis of Alzheimer’s or other memory loss diseases. Regardless of the barrier within your loved ones' memory loss, they continue empathetic communication with their residents struggling with memory loss and do not shy away from difficulties. Incorporating holistic methods of care and treatment enhances the overall health and happiness of seniors in Alzheimer's care. 

Contact us to learn more about MorningStar’s memory care and senior living in Beaverton, Oregon. Our staff is happy to answer any questions you have. Our website also provides information on our company’s history and vision, as well as what sets us apart from other senior living facilities in Oregon.  

The unique mission statement of MorningStar of Beaverton, “to honor, to serve, to invest,” sets us apart from other senior living communities. Our foundation is built upon honoring God, valuing all seniors, and investing in staff with a felt calling to serve. Dedicated to creating a real home for residents within a beautiful setting, we encourage you to see for yourself our exceptional offering for independent and assisted living in Beaverton, Oregon.

How Seniors Can Satisfy a Sweet Tooth

Major changes happen to our taste buds as we age, and we may find ourselves unable to taste flavors as intensely as we once could. By the time we surpass 55 years of age, our taste buds begin to reduce. The average young adult has about 15,000 taste buds, whereas seniors, on average, lose over 50% of their taste buds. This frustrating olfactory change may be why our food cravings fluctuate as we get older and may answer why seniors gravitate towards more sugary foods. Try these foods to satiate your sweet tooth while also providing your body with essentially nutrients and minerals. 

Sugar is much easier for our taste buds to detect than savory or salty foods. Not to mention, sugar causes our brains to release dopamine which generates pleasure throughout our bodies. However, large amounts of sugar can greatly impact a senior’s health. MorningStar Senior Living in Des Moines, Iowa, believes that through a proper diet and healthy choices, food is a healing medicine unlike any other. Our executive chefs prioritize the use of ingredients known to support overall health by their high concentrations of vitamins, minerals, antioxidants, and anti-inflammatory compounds.

Dark chocolate seems to always be the solution to any pesky sweet tooth. Did you know, dark chocolate with a high cocoa mass (over 70% cocoa), improves concentration and stimulates the production of endorphins for an uplifting mood lift? This makes dark chocolate a heart-healthy, antioxidant treat. Just make sure you’re reaching for dark chocolate that refrains from large amounts of added sugars. 

A fruit smoothie is a great option for seniors. Smoothies are easy to consume and often easy to digest. We suggest creating a smoothie full of dark berries like blue, black, and acai. These “brain berries” contain anti-inflammatory properties and mega antioxidants which inhibit the damaging movement of free radicals in our body and add more sweetness than citrus.

Whatever your food preferences, MorningStar’s executive chefs are sure to prepare you a tempting dish that stimulates the senses. Dining is just one aspect of MorningStar’s signature wellness program, which thoughtfully creates daily opportunities for social, intellectual, spiritual, and physical health, all of which contribute to brain and whole-body vitality.

Contact us to learn more about MorningStar’s retirement homes and senior living in West Des Moines, Iowa. Our staff is happy to answer any questions you have. Our website also provides information on our company’s history and vision, as well as what sets us apart from other senior living facilities in Iowa.  

The unique mission statement of MorningStar at Jordan Creek, “to honor, to serve, to invest,” sets us apart from other senior living communities. Our foundation is built upon honoring God, valuing all seniors, and investing in staff with a felt calling to serve. Dedicated to creating a real home for residents within a beautiful setting, we encourage you to see for yourself our exceptional offering for independent and assisted living in Des Moines, Iowa.