Using Art and Music to Improve the Lives of Individuals With Dementia

Multiple studies report on the benefits of using music and art to improve the lives of those with Alzheimer’s and other dementia-related diseases. Experts explain they help encourage engagement and self-expression even in more advanced stages.  

Professionals who work with Alzheimer’s patients say music seems to decrease agitation and improves behavioral problems common in the middle stages of the disease. Patients in later stages may even be able to sing a song they knew from childhood or tap a foot to the beat even after other forms of communication are difficult. Dancing or gently moving to a rhythm helps coordinate motor movements as well as allows the person to express emotions. Research shows “musical memories are often preserved in Alzheimer's disease because key brain areas linked to musical memory are relatively undamaged by the disease.” 

If you wish to use music to calm and soothe, choose peaceful, tranquil pieces. If you want to boost spirits and bring back happy memories, use livelier pieces. Experts say to turn off other distractions like a TV and close windows if there is outside noise. Music may be more enjoyable to the person if it is something they are familiar with from their earlier life. 

Art can also be an outlet for self-expression and give a person with Alzheimer’s a sense of purpose and accomplishment in creating their own work. Experts recommended avoiding any project that seems childlike and demeaning. Use safe, non-toxic materials, and if they need, take their hand and guide it on the paper to get them started. Moreover, remember there is no need for the person to finish.  

MorningStar at Mountain Shadows is a trusted assisted living and memory care community in Colorado Springs. Our holistic memory care is individualized for each resident and designed to stimulate or calm in response to a particular mood or situation. A resident’s day is filled with meaningful activities that incorporate music, dance, art, aromatherapy, or animals to heal and comfort residents. Please visit our website to learn more about senior living, our staff and the philosophy that guides our care. 

At MorningStar at Mountain Shadows, our mission statement of “to honor, to value, to invest” sets us apart from other senior living communities. We have built a foundation on honoring God, valuing our seniors and selecting staff with a felt calling to serve. Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, we provide outstanding assisted living and memory care. 

Source: alz.org/help-support/caregiving/daily-care/art-music

Find the most Compassionate Senior Living Littleton Co has to Offer at MorningStar

Every person deserves to be treated with respect and compassion, regardless of their memory impairment. If this is a statement that rings true to you, and we hope it does, MorningStar of Littleton might just be the right place for your loved one or family member looking for Alzheimer’s care. MorningStar of Littleton is a senior living community that provides the very best specialized dementia and Alzheimer's care Littleton Oregon offers for seniors who are dealing with symptoms of memory loss. MorningStar's approach to memory care is based on the belief that every person is unique and this is reflected in their tender, compassionate, and holistic memory care for seniors with dementia and Alzheimer's.

One of the ways that MorningStar offers the most personalized Alzheimer's Care Littleton has to offer is through our highly trained and experienced staff and caretakers. Our memory care team at MorningStar includes practitioners who are specifically trained to care for seniors with memory loss and Alzheimer’s. Our caregivers and team members receive ongoing education and training in the latest best practices for dementia care, including techniques for managing behaviors in an empathetic and holistic manner and maintaining a positive and engaging environment for caregivers and residents.

No one is exactly like anyone else. This is why MorningStar of Littleton offers personalized care plans that are tailored to each individual resident's needs and preferences. The care plans are developed in consultation with the resident, their family members, and their healthcare providers. The plans are designed to support the resident's physical, emotional, and cognitive well-being, and may include activities such as art therapy, music therapy, and other programs that promote social engagement and connection.

In addition to these specialized services, MorningStar of Littleton also offers a range of amenities that support the comfort and well-being of their memory care residents. These Every person deserves to be treated with respect and compassion, regardless of their memory impairment. If this is a statement that rings true to you, and we hope it does, MorningStar of Littleton might just be the right place for your loved one or family member looking for Alzheimer’s care. MorningStar of Littleton is a senior living community that provides the very best specialized dementia and Alzheimer's care Littleton Oregon offers for seniors who are dealing with symptoms of memory loss. MorningStar's approach to memory care is based on the belief that every person is unique and this is reflected in their tender, compassionate, and holistic memory care for seniors with dementia and Alzheimer's.

One of the ways that MorningStar offers the most personalized Alzheimer's Care Littleton has to offer is through our highly trained and experienced staff and caretakers. Our memory care team at MorningStar includes practitioners who are specifically trained to care for seniors with memory loss and Alzheimer’s. Our caregivers and team members receive ongoing education and training in the latest best practices for dementia care, including techniques for managing behaviors in an empathetic and holistic manner and maintaining a positive and engaging environment for caregivers and residents.

No one is exactly like anyone else. This is why MorningStar of Littleton offers personalized care plans that are tailored to each individual resident's needs and preferences. The care plans are developed in consultation with the resident, their family members, and their healthcare providers. The plans are designed to support the resident's physical, emotional, and cognitive well-being, and may include activities such as art therapy, music therapy, and other programs that promote social engagement and connection.

In addition to these specialized services, MorningStar of Littleton also offers a range of amenities that support the comfort and well-being of their memory care residents. These include specially designed apartments with features that promote safety and comfort, such as secure access, grab bars, and non-slip flooring. The community also features beautifully landscaped outdoor areas that provide a safe and engaging environment for residents to enjoy the outdoors and get fresh air and sunshine.

To learn more about MorningStar’s social activities and retirement communities in Littleton, contact our staff who are happy to answer any questions you have. Our website also provides information on our company’s history and vision and what sets us apart from other retirement facilities in Littleton. We encourage you to see for yourself our exceptional offering for independent and senior living in Littleton, Colorado.

Discovering the Value of Senior Health Care: Why MorningStar Senior Living is the Right Choice for Your Loved One

Families want to ensure that their loved ones receive high-quality care tailored to their needs. They worry about whether the care facility has trained and experienced staff that can provide quality care in assisted living. This is why MorningStar Senior Living Des Moines is committed to providing high-quality assisted living with senior care that is tailored to each individual's needs and experiences. MorningStar has a team of trained and experienced staff members who are dedicated to ensuring that residents receive the care and attention they need to live fulfilling lives.
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One of the ways that MorningStar offers the very best Senior Living Des Moines has to offer is by providing personalized care plans for each resident. This means that each resident receives care that is tailored to their unique needs, preferences, and abilities. Within its communities, MorningStar offers Assisted Living support at various levels with the activities of daily living. Around-the-clock Care Managers are on-site and at the ready to ensure the comfort and safety of our residents. The care plans are developed in collaboration with residents, their families, and their healthcare providers to ensure that they receive the care they need to maintain their physical, mental, and emotional well-being.

Another way that MorningStar Senior Living Community at Jordan Creek offers high-quality care is through the expertise of its staff members. The facility has a team of trained and experienced staff members who are dedicated to providing compassionate and professional care to residents. The staff members include registered nurses, certified nursing assistants, and licensed therapists with years of experience caring for seniors. They are knowledgeable about the best practices in senior care and are committed to providing high-quality care to each resident.

The staff members at MorningStar ensure secure Assisted Living Des Moines seniors and their families can rely on. MorningStar’s staff members are trained to provide specialized care to residents with complex medical needs. For example, residents with Alzheimer's disease or other forms of dementia receive specialized memory care tailored to their needs. The facility has a secure memory care wing that is designed to provide a safe and supportive environment for residents with memory impairments.

The unique mission statement of MorningStar at Jordan Creek, “to honor, to serve, to invest,” sets us apart from other senior living communities. Our foundation is built upon honoring God, valuing all seniors, and investing in staff with a felt calling to serve. Dedicated to creating a natural home for residents within a beautiful setting, we encourage you to see for yourself our exceptional offering for independent and assisted living in Des Moines, Iowa.

Awaken Your Inner Social Butterfly at MorningStar Senior Living

As we age, you should want to stay active and engaged in life! For seniors, finding a senior living community that offers a wide range of social and recreational activities can be incredibly beneficial. At MorningStar Assisted Living Facility in Des Moines, Iowa, we understand the importance of seniors staying active and engaged, which is why we offer a wide variety of social and recreational activities that are designed to meet the needs of our residents in Assisted Living.

One of the things that sets MorningStar apart from other assisted living communities is our commitment to providing a wide range of social and recreational activities that are tailored to the specialized interests of our residents. Whether you're an avid reader, a lover of music, or a fan of games and puzzles, we have something that will appeal to you. Our activities calendar is packed with events and activities that are designed to keep our residents engaged, active, and having fun. Our calendar includes regular events such as book clubs, music performances, arts and crafts classes, and fitness classes. For those who enjoy the great outdoors, we have a beautiful garden and outdoor seating area where residents can relax and enjoy the fresh air and sunshine.

Socializing and making new friends is an important part of life, especially for seniors. That's why we have a variety of social events and gatherings that are designed to bring residents together and foster a sense of community in Assisted Living. From holiday parties and picnics to game nights and movie nights, there's always something fun and exciting happening at MorningStar Assisted Living Des Moines.

We also understand that some of our residents may want to take advantage of the many cultural and recreational opportunities available in Des Moines. Regular transportation to local events and attractions, such as museums, concerts, and sporting events are available to our seniors. We want to help our residents get out and experience all that Des Moines has to offer.

At MorningStar, we understand that staying active and engaged is an essential part of maintaining a healthy and fulfilling lifestyle. That's why we're dedicated to providing our residents with a wide variety of social and recreational activities that are designed to meet the needs of our residents. Whether you're looking for a place to relax and unwind, or you're looking for a community of like-minded individuals to share your interests with, you'll find it at MorningStar.

Contact us to learn more about MorningStar’s social activities and retirement communities in Des Moines IA. Our staff is happy to answer any questions you have. Our website also provides information on our company’s history and vision, as well as what sets us apart from other retirement facilities in Iowa. We encourage you to see for yourself our exceptional offering for independent and assisted living in West Des Moines, Iowa.

Proper Communication with a Loved One with Alzheimer’s can Change their Life

When a loved one is struggling with Alzheimer's, proper communication can be a challenging task. However, it is important to understand that effective communication can greatly enhance the quality of life for the seniors struggling with memory loss and their loved ones. MorningStar Senior Living in Littleton co understands how important it is to understand that nonverbal communication, such as touch, facial expressions, and body language, greatly improves the responsiveness of seniors with Alzheimer’s. When a senior with Alzheimer’s is able to feel comfortable through appropriate communication, their overall health and wellbeing improves drastically. 

First and foremost, it is important to understand that individuals with Alzheimer's may have difficulty with verbal communication as the disease progresses. They may struggle with finding the right words, have difficulty following conversations, and may even become agitated or confused. It is essential to remain patient and understanding when communicating with a loved one with Alzheimer's, and to speak in simple, clear language. Avoid using complex words or phrases, and try to maintain eye contact and a calm tone of voice.

It is also important to remember that individuals with Alzheimer's may have difficulty with short-term memory, so they may not remember recent events or conversations. It's important to repeat important information and to avoid asking the same question multiple times. This can be frustrating for the person with Alzheimer's and can cause them to become agitated.

Another important aspect of communication is to make sure that the person with Alzheimer's is aware of what is happening around them. This means keeping them informed about the time of day, the weather, and any upcoming events or plans. This will help them to feel more connected and in control of their surroundings. Drastic change may overwhelm an individual with Alzheimer’s who is unable to communicate their confusion. 

If your loved one is diagnosed with Alzheimer’s or another form of dementia, please contact MorningStar of Littleton to learn more about our Alzheimer’s care or senior living in Littleton, Co. Unlike many memory care communities, our home was designed to promote independence and to give residents the freedom to safely explore their spacious surroundings. Our staff are trained to give loving, experienced care from the onset of the disease to its advanced stages.
MorningStar of Littleton proudly provides the very best in assisted living and memory care with a foundation built on honoring God, valuing all seniors, and selecting staff with a felt calling to serve. We create a true home for residents amid a beautiful setting. Please contact us for more information about one of the finest retirement homes Littleton, Coloradohas to offer.

The Value of Stretching for Older Adults

For many years, people thought stretching exercises were done mainly to help athletes avoid injuries. Research now shows the value of stretching for older adults. The Harvard School of Medicine’s journal reports that doing “simple stretches just two or three times a week can dramatically help anyone increase flexibility, improve balance, and relieve the pain caused by muscle and joint stiffness.”  

Improving balance and increasing flexibility helps seniors retain the ability to do the things they need to do to remain as independent as possible. Studies show stretching can also improve circulation, muscle control and coordination. In fact, the Journal of Gerontology reported on the results of a 12-month stretch and flex program for older adults, which found participants demonstrated positive changes in areas like physical fitness, self-efficacy, perceived functioning, and well-being. They also reported a decrease in pain.

It is important to talk to your doctor before you begin any new exercises including stretching. Once you get the go-ahead, experts say stretch at least 10 minutes twice a week; and do it after a five- or ten-minute walk or jog to warm up your muscles if possible. They say to take a deep breath, and to slowly exhale while holding the stretch for 30 seconds. Be sure not to stretch too far as to cause pain. For recommended stretches for seniors, check with your physical therapist or physician, or visit the National Institutes of Health (NIH) website. 

MorningStar of Wheat Ridge has 45 assisted living suites, and another 19 suites devoted to the individualized care of seniors suffering from Alzheimer’s and other dementia-related diseases.  Our beautiful community provides tasty, nutritional meals as well as suitable exercise programs and activities to meet the needs of residents physically, mentally, socially and spiritually. If you are looking for senior living in the Wheat Ridge, CO area, we encourage you to consider MorningStar.

MorningStar of Wheat Ridge’s foundation is based on the mission to honor God, value seniors and invest in our staff to create a unique senior living experience.  Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, we provide exceptional assisted living and memory care.  Please contact us or visit our website for more information. 

When a Family Member is Diagnosed with Alzheimer's Disease

When a loved one is diagnosed with Alzheimer’s disease, it is devastating news for all.  Family members may quickly start experiencing feelings of grief as they recognize their life is about to be changed by the disease and are uneasy about what the future will hold.  Most are left with questions about what to expect next.  

As Alzheimer’s begins to take away the person we know and love, the Alzheimer’s Association explains that, “you'll mourn him or her and may experience the different phases of grieving: denial, anger, guilt, sadness and acceptance.”  They remind us that feelings of grief do not come in a specific order but rather we go in and out of the various stages.

Feelings of denial include unrealistically hoping the person is not ill or expecting them to get better.  Others try to convince themselves their loved one has not changed or try to normalize and make excuses for their behaviors.  Anger may include being frustrated with the person or feeling abandoned.  You may also experience feelings of resentment with the demands of caregiving and/or resent others who are not helping with care.   

Guilt includes having unrealistic thoughts about what you should have done or feeling guilty if you do not visit every day.  A spouse that is well and still able to enjoy life may feel guilty that their husband or wife is no longer able to do so.  Others may have negative feelings such as wishing the person would die or go away.  

The Alzheimer’s Association says you need to face both your positive as well as negative feelings.  They also say to be prepared to go through feelings of loss more than once as the disease progresses.  Remember your grief is a part of your journey, and if you need help, talk with someone about your feelings.  

At MorningStar of Wheat Ridge, our goal is to provide the best senior living in the area, which includes compassionate and loving memory care to those suffering from Alzheimer’s and other dementia-related diseases.  Our memory care residents are treated with the dignity and respect they deserve and spend each day in an atmosphere that celebrates and elevates their lives. Please visit our website for more information about our exceptional assisted living and memory care community. 

MorningStar of Wheat Ridge proudly provides the very best in senior living with our unique mission statement of “to honor, to value, to invest.” With a foundation built on honoring God, valuing all seniors and selecting staff with a felt calling to serve, we create a true home for residents amid a beautiful setting. Please contact us to learn more about the finest assisted living and memory care in Wheat Ridge, CO.

Learn More About MorningStar’s Lavender Sky

MorningStar is a senior living community passionate about holistic memory care and active community-based senior living. The diagnosis of a brain disease like Alzheimer’s, where memory loss and other cognitive functions begin to deteriorate, is a sobering reality. It ushers seniors and their families onto a winding and mysterious road. MorningStar senior living of Littleton Co is honored to offer supported living for those with memory impairment that is rooted in holistic care. 

Memory care that focuses on a holistic approach engages a person on a physical, mental, emotional, and spiritual level. MorningStar has shaped their approach to memory care around this holistic concept, which allows us to meet our residents’ needs in a unique way that maximizes their health and wellness. Holistic elder care and memory care provides a vast array of benefits. In offering tender service to the memory-impaired, we train and model the precepts of Lavender Sky, our thoughtfully considered philosophy and approach to dementia care. 

The primary objective of any memory care facility is to provide a safe, stimulating, and caring environment that preserves the dignity and independence of the residents. MorningStar not only meets this mark but MorningStar retirement homes go above and beyond by ensuring that the memory care staff are specially trained to be tuned into the unique needs of each resident. There is a  higher staff-to-resident ratio which helps to truly get to know the special people they care for. Thanks to this, when something changes –physically, emotionally, or medically– our staff can quickly take action to address the problem. And if there is an emergency situation, a trained staff member is always there to help.

Contact us today if you want to know more about Lavender Sky, predictable budgeting, and security that comes from residing in an assisted living community focused on Alzheimer’s care. MorningStar Senior Living retirement homes in Littleton Co takes care of the worry and stress of aging, allowing you more time to do the things you love. Whether it’s fulfilling a calling, finding a new opportunity through volunteerism, or spending time with friends and loved ones and relaxing, contact us to schedule a tour of our community near you.

To learn more about MorningStar’s social activities and retirement communities in Littleton, contact our staff who are happy to answer any questions you have. Our website also provides information on our company’s history and vision, as well as what sets us apart from other retirement facilities in Iowa. We encourage you to see for yourself our exceptional offering for independent and assisted living in Littleton, Colorado.

Celebrating the Holidays in Senior Living

While it might be worrisome, seniors moving to a senior living community actually have an advantage during the holiday season. The many festive events, special holiday meals, and goodwill make it a perfect time to become acclimated to the new community and make new friends. MorningStar Assisted Living and Senior Living Des Moines, IA, has a foundation built on community and inclusion of residents, especially during the holiday season. Here are some holiday activities that may help you or a senior in assisted living or senior living celebrate the new season. 

Making a trip to visit your loved one during the holiday season in their senior living community is one of the best gifts any resident can hope to have. While your senior is busy making new friends and spending time celebrating the holiday with their community, it’s the perfect time to show interest in their new home and get to know their community. During the holidays, senior living communities often host holiday meals and activities intent on involving resident’s closest family and friends to bring in the holiday season. 

Starting a new tradition with a senior in assisted living is a good way to keep your loved one involved during the holiday season. Deciding to watch a movie, decorating cookies, crafting Christmas cards together, or playing your loved one’s favorite Christmas or holiday music is a fun way to entice feelings of togetherness. Helping to decorate your loved ones new senior living room is perfect to incorporate some holiday cheer into their day to day. 

Love the sound of built-in companionship, predictable budgeting, and the security that comes from residing in an independent living community? MorningStar Senior Living retirement homes Des Moines, Iowa, takes care of the worry and stress of aging and allows you more time to do the things you love. Whether it’s fulfilling a calling, finding a new opportunity through volunteerism, or spending time with friends and loved ones and relaxing, there’s a place for you at MorningStar Senior Living and Assisted Living Des Moines, Iowa. 

Contact us to learn more about MorningStar’s social activities and retirement communities in Des Moines IA. Our staff is happy to answer any questions you have. Our website also provides information on our company’s history and vision, as well as what sets us apart from other retirement facilities in Iowa. We encourage you to see for yourself our exceptional offering for independent and assisted living in West Des Moines, Iowa.

Thanksgiving Activities for Your Senior Living Community

Thanksgiving is right around the corner, and there is no better time to start planning for some traditional Thanksgiving and Fall themed activities. Especially for seniors living in retirement communities or assisted living, feeling the holiday spirit is paramount for beating any bouts of loneliness or feelings of isolation. MorningStar Assisted Living and Senior Living Des Moines, IA, has a foundation built on community and inclusion of residents, especially during the holiday season. Here are some new thanksgiving activities that may help you or a senior in assisted living or senior living celebrate the new season. 

Every family has their own special recipe they make on Thanksgiving. A recipe competition is good, creative way to get involved in your senior living community. Everyone likes to think their sweet potato casserole is the best, but now it’s time to bring that to fruition. Not only is it fun for the whole community to try a special dish, but it’s great bringing an old recipe back from memory. It’s very nostalgic to cook a beloved meal and can hopefully bring back great holiday memories of times with family and friends. 

Using your hands to work on some holiday arts and crafts is always good. Work on a scrapbook page with some close friends in your senior living community. There’s no better way to entice feelings of gratitude than going through old photos and memorabilia to remember all the great things you’ve done and the beautiful people you love. Sharing these memories with your friends while creating a unique scrapbook page is a lovely way to spend a Fall afternoon. 

Love the sound of built-in companionship, predictable budgeting, and the security that comes from residing in an independent living community? MorningStar Senior Living retirement homes Des Moines, Iowa, takes care of the worry and stress of aging and allows you more time to do the things you love. Whether it’s fulfilling a calling, finding a new opportunity through volunteerism, or spending time with friends and loved ones and relaxing, there’s a place for you at MorningStar Senior Living and Assisted Living Des Moines, Iowa. 

Contact us to learn more about MorningStar’s social activities and retirement communities in Des Moines IA. Our staff is happy to answer any questions you have. Our website also provides information on our company’s history and vision, as well as what sets us apart from other retirement facilities in Iowa. We encourage you to see for yourself our exceptional offering for independent and assisted living in West Des Moines, Iowa.

How Senior Living Communities can Impact a Senior’s Lifespan

It’s no doubt that over exposure to stress has been linked to poor health, wellness, and overall dissatisfaction in life. As we age, stress can add an extra toll onto our bodies and minds. According to the Mather’s Institute, in recent years it has been found that assisted living communities contribute to a senior’s happiness and well-being which has been found to boost life expectancy. Assisted living facilities give senior’s the ability to live in stress free environments while also granting them independence and exploration. 

Simply said, it’s time to move to Assisted Living when the transition will ease the stress of either the senior’s life or the family caregiver’s life. Assisted Living is the best choice if your parent or loved one needs more personal care than they can get in the home or in an Independent Living community. These individuals do not yet need 24-hour medical care and supervision but may struggle with caring for household chores or personal errands. If you’re looking for Assisted Living West Des Moines, Iowa, MorningStar at Jordan Creek prides themselves on being the ideal senior community for Des Moines, Iowa because of their commitment to holistic health and wellness of their residents by meeting each individual at their own level of need. 

Retirement options are brighter and wider than ever before in history which offers great progress for the overall health of our nation’s seniors. By providing a safe community for seniors to thrive, residents can finally start to relax and rely on their retirement community’s caregivers, instead of worrying about guilt or shame from relying on a spouse, family members, or even themselves. Removing these undue burdens helps to lengthen a senior's life span and elevates personal life satisfaction. 

If you love the sound of built-in companionship, predictable budgeting and the security that comes from residing in an independent living community, MorningStar Senior Living retirement homes in Des Moines, Iowa takes care of the worry and stress of aging, allowing you more time to do the things you love. Whether it’s fulfilling a calling, finding a new opportunity through volunteerism, or spending time with friends and loved ones and relaxing, contact us to schedule a tour of our community near you.

Contact us to learn more about MorningStar’s social activities and retirement communities in Des Moines IA. Our staff is happy to answer any questions you have. Our website also provides information on our company’s history and vision, as well as what sets us apart from other retirement facilities in Iowa. We encourage you to see for yourself our exceptional offering for independent and assisted living in West Des Moines, Iowa.

Get Involved in Your Senior Living Community Through These Clubs

Your retirement community might have everything you’ve been searching for in a senior living facility. The abundance of healthy and exciting food options, group activities and outings, and beautiful surroundings both inside and out certainly make senior living in these environments enjoyable. However, many seniors who have moved into a retirement home will still come to miss their friends and family members. One way to combat this loneliness and build connections with new people in the community is to start or join a club. 

A book club is a fun and enriching way to get involved in your senior living community and keep your mind healthy. Bonding over the discussion of books is an intimate way to get to know others. Plus, the routine of reading a book over a course of time keeps seniors comfortable and encourages a sense of purpose and excitement. 

A gardening club is a fun and active way to get to know people, too. Nurturing plants in a collective garden has been found to give seniors a feeling of calmness and aids in a sense of importance within the community. The group effort of growing and maintaining a living thing such as plants gives seniors in a retirement community the feeling of accomplishment when the long-awaited seed sprouts into fresh blooms. 

For those interested in maintaining or reaching their fitness goals, participating in a workout group is a smart way to stay motivated and hold yourself accountable at the gym. Not only does this help with quality bonding time, but it is a safe way for seniors to keep their bodies healthy. Having others be available in the gym can be there in the case an accident happens, or to deter an accident from occurring. 

MorningStar’s senior living actively looks for holistic techniques and creative activities to promote the well-being of seniors in their community. MorningStar at Jordan Creek offers modern retirement homes in Des Moines IA as well as assisted living with resort-style amenities such as a gym, community garden, and an elegant library all free for residents to use. 

Contact us to learn more about MorningStar’s retirement homes and assisted living options in Des Moines IA. Our staff is happy to answer any questions you have. Our website also provides information on our company’s history and vision, as well as what sets us apart from other senior living facilities in Iowa.  

The unique mission statement of MorningStar at Jordan Creek, “to honor, to serve, to invest,” sets us apart from other senior living communities. Our foundation is built upon honoring God, valuing all seniors, and investing in staff with a felt calling to serve. Dedicated to creating a real home for residents within a beautiful setting. Contact us today to see for yourself our exceptional offering for independent and assisted living in Des Moines, Iowa.

Music Bridges the Gap in Memory Loss

We all have a unique relationship with music; our tastes in music genres, favorite lyrics, and memories specific to us become associated with certain songs. Music is a huge part of our culture; there is an understanding that music is deeply rooted in our conscious and unconscious brains. This makes music, and music therapy, a valuable tool in Alzheimer’s care that helps to better understand and relieve some of the effects of dementia and other types of cognitive loss in the brain. 

Music awakens the brain and a rich supply of memories that are associated with familiar songs or beloved pieces begin to expose themselves. Published in The Journal of Prevention of Alzheimer’s Disease, "objective evidence from brain imaging shows meaningful music is an alternative route for communicating with patients who have Alzheimer's disease."  These findings mark a significant step toward music therapy as a holistic method in communication with dementia care patients. 

It is revolutionary the way music unlocks memories in the brain. Music therapy is also a great way to calm or soothe a patient in memory care. Classical music avoids overstimulation of the brain, and the absence of lyrics helps to not confuse the individual. The best advice with music therapy is to pay attention to your loved one's response to certain songs or compositions. Their nonverbal communication can help you understand their preferences. 

As specialists in memory care, MorningStar’s Senior Living in Littleton, Co is aware of the mental pain and frustration that is associated with a diagnosis of Alzheimer’s or other memory loss diseases. Regardless of the barrier within your loved ones' memory loss, they continue empathetic communication with their residents struggling with memory loss and do not shy away from difficulties. Incorporating holistic methods of care and treatment enhances the overall health and happiness of seniors in Alzheimer's care. 

Contact us to learn more about MorningStar’s memory care and senior living in Beaverton, Oregon. Our staff is happy to answer any questions you have. Our website also provides information on our company’s history and vision, as well as what sets us apart from other senior living facilities in Oregon.  

The unique mission statement of MorningStar of Beaverton, “to honor, to serve, to invest,” sets us apart from other senior living communities. Our foundation is built upon honoring God, valuing all seniors, and investing in staff with a felt calling to serve. Dedicated to creating a real home for residents within a beautiful setting, we encourage you to see for yourself our exceptional offering for independent and assisted living in Beaverton, Oregon.

How Seniors Can Satisfy a Sweet Tooth

Major changes happen to our taste buds as we age, and we may find ourselves unable to taste flavors as intensely as we once could. By the time we surpass 55 years of age, our taste buds begin to reduce. The average young adult has about 15,000 taste buds, whereas seniors, on average, lose over 50% of their taste buds. This frustrating olfactory change may be why our food cravings fluctuate as we get older and may answer why seniors gravitate towards more sugary foods. Try these foods to satiate your sweet tooth while also providing your body with essentially nutrients and minerals. 

Sugar is much easier for our taste buds to detect than savory or salty foods. Not to mention, sugar causes our brains to release dopamine which generates pleasure throughout our bodies. However, large amounts of sugar can greatly impact a senior’s health. MorningStar Senior Living in Des Moines, Iowa, believes that through a proper diet and healthy choices, food is a healing medicine unlike any other. Our executive chefs prioritize the use of ingredients known to support overall health by their high concentrations of vitamins, minerals, antioxidants, and anti-inflammatory compounds.

Dark chocolate seems to always be the solution to any pesky sweet tooth. Did you know, dark chocolate with a high cocoa mass (over 70% cocoa), improves concentration and stimulates the production of endorphins for an uplifting mood lift? This makes dark chocolate a heart-healthy, antioxidant treat. Just make sure you’re reaching for dark chocolate that refrains from large amounts of added sugars. 

A fruit smoothie is a great option for seniors. Smoothies are easy to consume and often easy to digest. We suggest creating a smoothie full of dark berries like blue, black, and acai. These “brain berries” contain anti-inflammatory properties and mega antioxidants which inhibit the damaging movement of free radicals in our body and add more sweetness than citrus.

Whatever your food preferences, MorningStar’s executive chefs are sure to prepare you a tempting dish that stimulates the senses. Dining is just one aspect of MorningStar’s signature wellness program, which thoughtfully creates daily opportunities for social, intellectual, spiritual, and physical health, all of which contribute to brain and whole-body vitality.

Contact us to learn more about MorningStar’s retirement homes and senior living in West Des Moines, Iowa. Our staff is happy to answer any questions you have. Our website also provides information on our company’s history and vision, as well as what sets us apart from other senior living facilities in Iowa.  

The unique mission statement of MorningStar at Jordan Creek, “to honor, to serve, to invest,” sets us apart from other senior living communities. Our foundation is built upon honoring God, valuing all seniors, and investing in staff with a felt calling to serve. Dedicated to creating a real home for residents within a beautiful setting, we encourage you to see for yourself our exceptional offering for independent and assisted living in Des Moines, Iowa.

Seniors Benefit from Stretching Exercises

If you are a senior who is having difficulty turning your neck to look behind you when driving, having problems getting up from a low chair or difficulty picking something up from the floor, you may find adding stretches to your routine can really improve these types of motions. Stretching exercises also help seniors improve flexibility and balance, both of which lower a person’s risk of falls and injuries. Experts explain stretching gives seniors a better range of movement in their joints, helps improve posture, increases circulation and releases muscle tension and soreness. 

The Journal of Gerontology reported on the results of a 12-month stretch and flex program for older adults. It found “participants demonstrated positive changes in areas like physical fitness, self-efficacy, perceived functioning, and well-being. They also experienced a decrease in pain.” Along with the favorable benefits stretching provides, it can be done anywhere and does not require any special equipment. However, before beginning any new exercise routine, be sure to consult with your healthcare provider regarding your fitness level and the type of stretches most appropriate for you. 

Another thing to remember is it is important to warm up before stretching. Experts say it can be doing something as simple as a walk around the block. Additionally, they warn not to stretch to the point of pain, only to the point of tension. A stretch can typically be held for 30 seconds, but do not bounce when you stretch. 

MorningStar of Wheat Ridge is a senior living community in Metro Denver with 45 private assisted living suites in various floor plans.  In addition, our Reflections Neighborhood has 19 memory care suites devoted to the specialized care of those with Alzheimer’s disease or other forms of dementia. Our goal is to enhance quality of life for our residents, and we do this through a full range of care and hospitality services, amenities, and a component of wellness programs and activities. Please contact us or visit our website for more information.

MorningStar of Wheat Ridge proudly provides the very best in assisted living and memory care with our unique mission statement of “to honor, to serve, to invest.” With a foundation built on honoring God, valuing all seniors and selecting staff with a felt calling to serve, we create a true home for residents amid a beautiful setting. Please contact us to learn more about exceptional senior living at MorningStar.

Amazing Benefits of Art Therapy for Dementia

When an individual starts portraying symptoms of memory loss or Alzheimer’s, often communication is a noticeable change that caretakers and family members first notice. When typical forms of communication diminish, such as speech, people may wonder how their loved one will be able to communicate with the world around them. Seniors with Alzheimer’s or dementia often enjoy and benefit from creative activities like art that give the opportunity for non-verbal expression and communication. Art therapy is a common activity in senior living and Alzheimer’s care as this holistic method of care has been seen to boost mood, stimulate the brain, and help with overall quality of life. 

Art therapy encourages personal passion and helps to activate memory and familiarity. The idea of art therapy is to not overwhelm the individual struggling with dementia, but to encourage their independence and free creativity. Safe art projects that are on an adult level can create a sense of accomplishment and purpose. As is known, there is currently no cure for dementia or Alzheimer’s but there are activities to help curb symptoms and enhance happiness. For these reasons, forms of art therapy and other holistic methods of self-exploration are highly utilized at senior living facilities and in Alzheimer’s care, such as at MorningStar of Littleton, Colorado. 

At MorningStar of Littleton, we feel it is our privilege as well as our calling to serve those with Alzheimer’s and other dementia-related diseases.  Our philosophy and approach to care is encompassed under the expanse of possibilities we call “Lavender Sky.”  Using holistic methods such as music, art, dance, aromatherapy, and animals, we thoughtfully “enter, embrace, and explore” the world of dementia.  Regardless of the extent of the memory loss, we know the essence of the person remains, and our job is to connect with and nurture that essence as we put our energies toward finding ways to celebrate and elevate life.

If your loved one is diagnosed with Alzheimer’s or another form of dementia, please contact MorningStar of Littleton to learn more about our Alzheimer’s care or senior living in Littleton, Co. Unlike many memory care communities, our home was designed to promote independence and to give residents the freedom to safely explore their spacious surroundings. Our staff are trained to give loving, experienced care from the onset of the disease to its advanced stages.

MorningStar of Littleton proudly provides the very best in assisted living and memory care with our unique mission statement of “to honor, to serve, to invest.” With a foundation built on honoring God, valuing all seniors, and selecting staff with a felt calling to serve, we create a true home for residents amid a beautiful setting. Please contact us for more information about one of the finest retirement homes Littleton, Colorado has to offer.

At MorningStar of Wheat Ridge, Our Goal is to be the Best We Can!

At MorningStar of Wheat Ridge, our first and foremost priority is to give residents the finest quality of life possible by offering a lifestyle of comfort, wellness and security. Recognizing seniors as heroes, we acknowledge all of the triumphs and challenges they have faced throughout their lives and consider serving them to be our life’s calling – our privilege. Thus we feel honored to receive praise regarding our home and our care from residents and their families. The following are a few examples.

One daughter of a resident recently wrote in a Google review that she cannot speak more highly of the care her mother is receiving at MorningStar of Wheat Ridge. She adds, “The staff is coordinating continuous care. They are loving and conscientious. They are responsive to my Mom’s needs and requests from our family. MorningStar WR is going far beyond providing care. They are doing whatever it takes to keep Mom safe, comfortable, and happy. Our family is most appreciative.” 

In another Google review, a daughter describes her experience with MorningStar. She writes, “We have had such a positive experience at MorningStar of Wheat Ridge. From the very beginning, the staff has been attentive to my dad's needs, and have kept in touch regarding his care.  The staff is kind and friendly. The community offers many services from in-house medical providers to regular social events for the residents. I have such a peace of mind knowing that my dad is in such good hands.

A son tells his journey with his parents over the last several years in his Google review. He says, “Morningstar of Wheat Ridge is outstanding. I looked at many facilities in the Denver area before we settled on Morningstar of Wheat Ridge for my parents, and I am so happy with our selection. The facility is beautiful, clean, and well maintained. The staff is passionately caring and helpful, the food is great. Chad, the executive director, is very down to earth and practical. He has done a great job in keeping the facility safe and well staffed during the pandemic. My parents moved into assisted living there in early 2019. When they needed memory care the staff moved them to the memory care wing during the pandemic. My parents were both in hospice there at the end and passed away one year apart in their room. I spent many days and nights there with my parents and observed, first hand, the care, dedication, and kindness of the staff. I am very grateful to have found Morningstar of Wheat Ridge and happy to give them a resounding endorsement.”

MorningStar of Wheat Ridge is conveniently located in a northern suburb of Denver, and we offer a choice of 45 private assisted living suites with spacious floor plans.  In addition, our Reflections Neighborhood has 19 suites devoted to the individualized care of residents with memory impairment.  Contact us or visit our website to learn what makes our community special and why our residents are happy to call MorningStar “home.”

MorningStar of Wheat Ridge’s mission statement of “to honor, to serve, to invest” sets us apart from other senior living communities. We have built a foundation on honoring God, valuing our seniors and selecting staff with a felt calling to serve. Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, we provide outstanding assisted living and memory care. 

Creative Activities Improve the Well-being of a Person with Alzheimer’s

Activities that enrich the mind and encourage playfulness can reduce negative behaviors and symptoms that are associated with Alzheimer’s like wandering, agitation, frustration, sadness, or restlessness. Introducing regularly planned activities helps propel a sense of belonging and a sense of self that may have felt lost previously. Over time, continual practice and participation in an activity can induce feelings of mastery and comfort among individuals struggling with memory loss.

 No two people show symptoms of Alzheimer’s in the same way. ​​The needs of a person living with Alzheimer’s change, sometimes daily and sometimes hourly. In this way, treating every person with Alzheimer's, in the same manner, is not beneficial. Specialized and individualized care must be introduced when handling individuals with memory loss needs. It is important to find the different activities that appeal to each person, and not to assume that everyone enjoys the same things. Getting to know residents, regardless of their communication disabilities, is an important step to learning which creative pursuits will ultimately bring them the most joy. 

At MorningStar in Littleton, Co, our senior living that also specializes in Alzheimer’s care takes the time to understand our residents in a holistic approach that we call “Lavender Sky.” Through this approach, creative activities are introduced that are specialized with each specific resident in mind. While we do offer many group activities such as music or art therapy, we also strive to find the other special things that light up our residents dealing with Alzheimer’s. Usually, these are things that the person participated in throughout their life and is the most familiar to them. Sometimes that includes helping to decorate sweets, participating in daily chores, or completing puzzles together. Doing the activities they find most exciting in regular intervals brings a sense of peace, familiarity, and completion to our residents’ lives. 

To learn more about our specialization regarding Alzheimer’s care and senior living in Littleton, Co, please contact us. Our staff is happy to answer any questions you have and our website also provides information on our company’s history, vision, and mission as well as what sets us apart from other memory care facilities in Littleton, Colorado.  
MorningStar at Littleton proudly provides the very best in assisted living and memory care with our unique mission statement of “to honor, to serve, to invest.” With a foundation built on honoring God, valuing all seniors, and selecting staff with a felt calling to serve, we create a true home for residents amid a beautiful setting. Please contact us for more information about one of the finest retirement homes Littleton, Colorado has to offer.

It is Important to Incorporate Stretching Exercises Into Your Routine

Health professionals say it is important to incorporate stretching exercises into your routine especially the older we get as our flexibility naturally decreases. As joints become stiff, and tendons and ligaments tighten up, we become more susceptible to injuries as well as chronic pain and poor posture. In fact, studies show men’s flexibility drops sharply at around 70 years of age. 

Stretching exercises are easy to learn, relatively easy to do, and should not take more than five to ten minutes. Urvashi Chogle, a physical therapist at Harvard-affiliated Spaulding Rehabilitation Network, says the shoulders, hips, knees, and spine lose the most flexibility.  He explains, "This makes many everyday movements more difficult, such as reaching overhead, squatting, twisting, and bending over." 

Of course before you begin any new stretching exercises, you need to consult with your healthcare provider. He or she may have suggestions on how to safely get started or direct you to your local community senior center or other organizations for classes. Additionally, the Internet has a lot of information on how seniors can improve their flexibility with stretching exercises done in a chair, standing up, or if you can, on the floor. Regardless of your level of fitness, these exercises should help improve your range of motion, flexibility and joint stiffness.   

At MorningStar of Wheat Ridge, we offer seniors a carefree lifestyle to safely age in place with a range of care services, luxury amenities, wellness programs and activities. Our programs include a range of exercise classes such as chair yoga, gentle stretching and others to help keep you moving. Our community has 45 stylish assisted living suites with a choice of spacious studio, one-bedroom and two-bedroom floor plans. In our Reflections Neighborhood, we have 19 secure memory care suites devoted to the individualized care of those with Alzheimer’s and other dementia-related diseases. Please contact us or visit our website for more information.

MorningStar of Wheat Ridge’s mission statement of “to honor, to serve, to invest” sets us apart from other senior living communities. We have built a foundation on honoring God, valuing our seniors and selecting staff with a felt calling to serve. Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, we provide outstanding assisted living and memory care. 

Source: health.harvard.edu/staying-healthy/a-plan-for-easy-stretching

MorningStar’s “Lavender Sky” Teaches How Connection is Still Possible With an Alzheimer’s Diagnosis

In our senior living facility within Littleton, Colorado, we see the devastation that comes with an Alzheimer’s diagnosis. Often, family members and close friends deal with high levels of grief and even anger in regard to this diagnosis of their loved one. It is difficult to watch someone so close to you change and often feel unrecognizable. Through MorningStar’s holistic approach to memory care, “Lavender Sky,” it can be seen that the personality of the person that you knew and loved may still be able to maintain a relationship regardless of their memory loss. 

Cassidy Jones, an employee of MorningStar, started out as a server and quickly progressed to a concierge within our facility. Here, she met one of the residents staying in Memory Care, Elsie. Jones felt such a high calling to befriend Elsie and visits her whenever she is working. Watching Jones and Elsie, you can feel the joy radiating between them as they communicate in what looks like gibberish to the outside world. Jones tells us that Elsie began speaking a repetitive statement to her in a foreign language. When translated, Jones discovered that Elsie had been saying “I love you.”

Although Jones may not understand what Elsie is saying at all times, this sweet nugget of communication can be seen as a breakthrough in relationships of individuals dealing with Alzheimer’s and symptoms of memory loss. Jones states that she has fun communicating with Elsie and “jumping into that world is incredible.” 

The jump that Jones describes echoes our mantra within “Lavender Sky” of exploration within a memory loss diagnosis, such as Alzheimer’s. Embracing the diagnosis allows caretakers to expand their knowledge and understanding of what it means to have Alzheimer’s and what we already feel we do understand changes every day. Through a “Lavender Sky,” we can fully “enter, embrace, and explore” the world of dementia, memory loss, and Alzheimer’s together. In doing so, we can connect more with our residents and provide better, personalized care in an extraordinary way.

While Jones’ story is unique, it is not singular. To learn more about “Lavender Sky” and the other specialized care regarding Alzheimer’s and memory loss, please contact us. Our staff is happy to answer any questions you have and our website also provides information on our company’s history, vision, and mission as well as what sets us apart from other senior living facilities in Littleton, Colorado.  

MorningStar at Littleton proudly provides the very best in assisted living and memory care with our unique mission statement of “to honor, to serve, to invest.” With a foundation built on honoring God, valuing all seniors, and selecting staff with a felt calling to serve, we create a true home for residents amid a beautiful setting. Please contact us for more information about one of the finest retirement homes Littleton, Colorado has to offer.