The Benefits of Personalized Care in Assisted Living

October 27, 2023 by Quinn A in Assisted Living

Senior living is no longer “one-size-fits-all.” This means seniors receive the proper amount and type of care they require in assisted living communities Des Moines. At MorningStar at Jordan Creek, their caregivers believe personalized care plans create the most unique senior living Des Moines has seen.

Personalized care plans are specialized to a senior’s physical, emotional, and social needs. Developed with family, care providers, medical professionals, and the care team at MorningStar, seniors receive structured assisted living support through a personalized care plan.

Specialized Support

One of the biggest benefits of personalized assisted living care plans is that they allow seniors to receive care that is tailored specifically to them. This plan is designed to meet the individual where they are at. Specialized support makes seniors feel seen and understood and can greatly impact their mental health and overall happiness.

Preventing Isolation

Upon the initial screening, your assisted living community will understand your loved one’s habits, mental health, social preferences, and much more. Through regular check-ins and monitoring, it is easy to determine if a senior is experiencing any changes in social habits. By catching these issues quickly, MorningStar’s care team can remedy the situation and keep your loved one social and active.

Regular Evaluation

Personalized care plans are not set in stone. Caregivers should understand that seniors, like anyone, change over time. Our preferences, medical needs, and skills change regularly, so why shouldn’t seniors’ also change? Through regular evaluation, senior living communities in Des Moines can determine what parts of the care plan need to change so that a resident is living their life to the fullest.

Find Assisted Living Options Near You

MorningStar Assisted Living Des Moines provides high-quality care and safety assurances for seniors, making it an excellent choice for families seeking a safe and secure senior living community. With a commitment to safety, experienced staff members, and state-of-the-art safety features, you can be confident that your loved one will receive the best care possible with us at MorningStar.

Contact us today to learn more about MorningStar’s Assisted Living retirement communities in Des Moines, Iowa. Our staff is happy to answer any questions you have, and our website also provides information on our company’s history and vision. Our holistic approach to senior care sets us apart from other senior assisted living facilities in Iowa. We encourage you to see our exceptional options for seniors seeking independent and assisted living in Des Moines, IA.

How To Move a Parent to Assisted Living

October 16, 2023 by Quinn A in Assisted Living

It is difficult to make the decision to move a parent from their home into assisted living. Coping with the general grief of aging is tremendously stressful, especially while watching your parents struggle to complete tasks and daily activities. You want the best life possible for your parents; sometimes we can’t always give them that. Regardless of your current situation, you can find the most trusted assisted living Des Moines has to offer seniors at MorningStar Senior Living. By reading this guide, you will be more equipped in knowing how to move a parent to assisted living.

Finding the Ideal Senior Living Community

In the age of information, you may feel overwhelmed with the amount of senior living. How can you know which one is the best for you, your parents, and your family?

Assessing Needs

Before you begin touring senior living communities, assess what your parent’s needs are. For assisted living options, keep record of activities, chores, errands, and daily tasks that your parents struggle with or that you wish would be more properly managed. For meal preparation, find a community that has an on-site chef to prepare fresh meals. To complete daily hygiene tasks, find a community that offers trusted assisted living caregivers and staff.

Touring

After you have done your research, you will likely have a few senior living communities in mind. Requesting tours of these communities is a surefire way to know if it is the right place for you and your parents. When you arrive, be mindful of their outdoor amenities and safety protocols. Within the community, check on how staff interact with the residents and their families. It is also necessary to check for other safety technologies within the building like cameras, railings, or locks.

Meet with Management

To know if the senior living community can properly accommodate your parent’s needs, meet with a caretaker manager. Discuss your parent’s current needs and what you think they may require going forward. It is smart to be prepared for other changes that may come with aging.

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Help Maintain and Enhance Memory Function

October 16, 2023 by Quinn A in Assisted Living

In an article in the US News & World Report, experts say forgetfulness is not an inevitable part of growing older and there are things we can do to help maintain and enhance our memory function and overall brain health. Furthermore, they also benefit whole body health.

One of the first things they recommend is to never stop making “physical activity a priority as it optimizes blood flow to the entire body, including the brain. An adequate supply of blood and oxygen to the brain helps to keep our memories sharp.” Researchers explain that the type of exercise is also important and recommend a minimum of 30 minutes a day of cardio exercise such as running, power walking, biking, or swimming. However, before beginning any new exercise regime, be sure to check with your healthcare provider.

In addition, continuing to learn new things can improve our memory as studies have found a correlation between challenging our brain and maintaining brain health. This could include activities such as playing an instrument, starting a new hobby, learning a language, or just broadening your reading habits.

Other advice that not only enhances cognitive thinking but overall health includes getting enough sleep each night. Research has shown that “powering down on a nightly basis allows the brain to heal and restore itself, clearing toxins that can lead to Alzheimer’s disease and other dementia types.”

At MorningStar of Wheat Ridge, our goal is to be one of the finest senior living communities in the area, and we are committed to the comfort, wellbeing, and safety of our remarkable residents. We provide chef-inspired all-day dining, a range of care services, luxury amenities, and a complement of wellness programs and activities. Our community offers 45 stylish assisted living suites and 19 suites devoted to the individualized care of those with memory impairment. Please visit our website for more information.

MorningStar of Wheat Ridge’s foundation is based on the mission to honor God, value seniors and invest in our staff to create a unique senior living experience. Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, we provide outstanding assisted living and memory care. Please contact us to learn why MorningStar is such a great place to call home.

Source:health.usnews.com/health-care/for-better/articles/maintaining-and-enhancing-memory

More Information About MorningStar at Mountain Shadows

October 16, 2023 by Quinn A in Assisted Living

For exceptional memory care or assisted living, Colorado Springs’ MorningStar community offers residents a home that is not only beautiful but designed to accommodate their every need. Located on Centennial Blvd just north of Gardens of the Gods Rd., our community offers 45 assisted living suites, with spacious studio, one-bedroom and two-bedroom floor plans. Within our Reflections Neighborhood, we have 19 suites devoted to the specialized care of residents with Alzheimer’s and other dementia-related diseases. To ensure residents’ every need is met, we offer a broad range of amenities, wellness programs, care services and more.

For a deep dive into our community, our website is a good place to start as it is loaded with information including suite plans, a list of amenities, pictures, and background on the MorningStar Senior Living Company. We explain more about what the difference is between independent living, assisted living, and memory care, along with a decision guide to help families determine if assisted living is the right choice for their loved one. You will also find other pages discussing topics such as affordability and Aid & Attendance for veterans.

Our website’s FAQs are handy as they go over a whole range of subjects and provide answers to many of the questions you most likely have. This includes information on how prices are structured, how the level of care is determined in assisted living, our transportation services and pet policy. Other popular questions regard our dining program and medication management services.

While this is just a portion of the extensive information on our site, we are also ready to answer any other questions you may have through a phone call, email, Facebook, or use our Community Assistant that lets you start a live chat. We look forward to hearing from you.

MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Contact us to learn more about the finest memory care and assisted living Colorado Springs offers.

Seniors Enjoy These 3 Benefits of Assisted Living

October 13, 2023 by Quinn A in Assisted Living

Senior Living Des Moines offers modern and dependable assisted living to seniors aged 55 and up. Assisted living offers a variety of benefits to seniors and their families. MorningStar Senior Living has created the very best assisted living Des Moines for seniors who need help with daily living and activities.

In these assisted living communities, seniors get to experience life to the fullest. Relaxation in retirement is what seniors really want. MorningStar Senior Living Des Moines offers a community where seniors enjoy these 3 benefits of assisted living.

Safety & Security

While seniors get to experience a wide variety of clubs, amenities, and activities, seniors also feel safe and secure within their assisted living community. When searching for assisted living in Des Moines, you should find communities that offer safety technologies throughout the community as well as in private rooms and apartments. This offers families peace of mind knowing their loved ones are experiencing life as well as staying safe and healthy.

Personalized Care

No two seniors are exactly the same or require the exact same level or amount of care. As we age, we will all need help managing different tasks and challenges. Personalized care plans make sure every resident receives the proper amount of care. This increases a senior’s feeling of independence and confidence.

Staying Social

Seniors who require assisted living may often feel secluded and isolated from the things they once enjoyed in life. Assisted living communities in Des Moines offer these seniors a place to stay active and socialize within a safe environment. Surrounded by like-minded individuals, seniors at MorningStar Senior Living Des Moines make life-changing friendships and experience better mental health.

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Fall Prevention for Older Adults

October 11, 2023 by Quinn A in Assisted Living

The Mayo Clinic reminds older adults it is important they take proper precautions to prevent falls. Medical conditions, the resulting medications needed, and a more sedentary lifestyle can result in weaker muscles and balance problems that can lead to a fall. Also, please keep in mind, a fall for an older adult can cause injuries that are very serious such as a broken hip, head trauma, or in the most severe cases, death.

However, the solution to preventing falls is not to stop moving. The medical experts at the Mayo Clinic explain being inactive is bad for our health regardless of how old we are and it is vital that we keep moving. To that end, they suggest a commonsense six-part plan to keep seniors safely mobile.

Their first recommendation is to set up an appointment with your doctor. Bring to the visit a list of all your medications, and be prepared to discuss with your doctor any side effects of the drugs that may put you more at risk for a fall such as anti-depressants or sedatives. It may be possible to eliminate or substitute the medication for something else. Also, talk to your doctor about whether you have fallen and if it was due to your medical condition.

In addition, discuss with your healthcare provider what type of exercise would be best for you. Typically walking, swimming and something like tai chi are gentle exercises that are safe for most; and offer the benefit of strengthening muscles, improving balance, and gait.

Other ways to lessen your risk for a fall begins by reviewing your home with an eye to fall prevention. Start by checking hallways and stairways for adequate lighting, and add more if needed. Secure loose rugs and make sure you have wide clear paths for walking around your home. Wear proper fitting shoes with nonskid soles and use aids like a cane or walker if needed to help maintain your balance. Install grab bars and railings where needed.

At MorningStar at Mountain Shadows, our beautiful home is designed from the ground up to serve our residents’ every need. Our community offers stylish assisted living suites in a variety of floorplans. In addition, our Reflections Neighborhood has suites devoted to the specialized care of those with Alzheimer’s and other dementia-related diseases. Please contact us or visit our website to learn more about luxury senior living in Colorado Springs.

MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Please contact us to learn more about the finest assisted living and memory care in Colorado Springs.

Source: mayoclinic.org/healthy-lifestyle/healthy-aging/in-depth/fall-prevention/art-20047358

Residents Enjoy Delicious Meals at MorningStar at Mountain Shadows

October 09, 2023 by Quinn A in Assisted Living

At MorningStar at Mountain Shadows in Colorado Springs, we understand the importance of gathering as a community to “break bread” each day. We believe food is a healing medicine unlike any other, and when our residents sit down to a delicious meal served restaurant-style, it creates lasting bonds and fellowship within our “family.

We recognize that good nutrition is especially important to the wellbeing of seniors, which is why MorningStar meals are prepared largely from scratch and feature the freshest ingredients from high-quality producers, locally sourced when possible. Menu offerings are designed by our Executive Chef and include daily and weekly specials as well as a la carte items. Dining is available all day which means you can eat when you are hungry and not according to a rigid schedule.

As a resident, you will be treated to seasonal menus and special holiday feasts such as those we enjoy at Thanksgiving and Christmas. Also, our Chef modifies menus and recipes to accommodate residents’ changing needs and tastes. Moreover, you can easily self-manage any dietary restrictions as we offer a wide selection of low sodium, sugar-free, no sugar added, and low-fat foods.

MorningStar at Mountain Shadows also believes that nutrient-rich ingredients can help stimulate the appetite and support brain health. Therefore, we prepare meals using BrainWise super foods that contain a high concentration of vitamins, minerals, antioxidants and anti-inflammatory compounds. Super foods include acai, leafy dark greens, dark chocolates, berries, and fish, nuts and other foods high in Omega 3 fats.

For our memory care residents, food is as much about Community as it is about Nutrition. To encourage appetites, our team members sit and share meals with residents, and many are served “family style” as they are in private homes. Much of our food is modified out of respect for residents’ somewhat compromised eating abilities and includes finger foods, texture-modified diets and easy-to-recognize balanced meals that taste as good as they look.

Located at the foot of the Rocky Mountains, MorningStar at Mountain Shadows is convenient to medical facilities, shopping, restaurants and other services. We have 45 stylish suites for assisted living and another 19 suites in our Reflections Neighborhood devoted to those with Alzheimer’s and other dementia-related diseases. For more information about outstanding memory care or assisted living in Colorado Springs, please visit our website.

MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003. We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us for more information about the finest memory care and assisted living Colorado Springs has to offer.

Fun Ideas for Families Visiting Residents in Assisted Living Des Moines

September 25, 2023 by Quinn A in Assisted Living

Nothing feels better than spending time with people you love. However, families with children traveling to see family members in Assisted Living may need help keeping children entertained the whole time. While Iowa has some of the best Assisted Living Des Moines offers, children may still feel excluded. Utilizing all the amenities your Senior Living community provides while exploring the city is a great way to spend time with your family in Assisted Living. If you are planning a trip to visit your loved one in senior living Des Moines, consider these fun activities to participate in as a family:

Every facet of our community is designed to provide carefree retirement years and includes an array of hospitality and senior care services, luxury amenities, and signature wellness programs and activities. At MorningStar, residents’ families are encouraged to feel comfortable in our spaces. If you are cautious about taking your loved one out for the day, bring a movie to one of our theater rooms. Afterward, stay for a meal created by one of our executive chefs.

Assisted living suites have a kitchenette with a fridge, in-suite washer/dryer, full, handicapped-accessible bathrooms, 24-hour emergency call systems, and private heating and air conditioning. Onsite amenities include a bistro, salon, spa bath, courtyards, fitness center, sunroom and more. Your loved one will enjoy showing you around MorningStar and introducing the family to their friends and neighbors.

Suppose you are venturing outside of our Assisted Living Community Des Moines. In that case, our community is conveniently located near I-35, I-235, and I-80 and is next door to Jordan Creek Town Center, the largest shopping complex in Iowa. Not only this, but there is a nearby zoo, arboretum, and Principal Park.

Reducing the Risk of a Fall

September 25, 2023 by Quinn A in Assisted Living

The Centers for Disease Control and Prevention (CDC) reports that each year, one out of every five Americans aged 65 years and older has a fall that results in an injury such as broken bones or a head injury. However, medical professionals say while it is important for seniors to take precautions to prevent falls as injuries can be serious, they also remind us that regardless of how old we are, it is beneficial for our overall health to keep moving. Experts explain that failing to engage in “mild exercise on a regular basis results in reduced muscle strength, decreased bone mass, loss of balance and coordination, and reduced flexibility.”

They go on to say that despite commonly held beliefs, falls are not a normal part of aging and there are things you can do to help keep you on your feet and mitigate the risk of a fall. Their first advice is to talk to your doctor about your risk and prevention. Tell them if you have fallen and discuss your medications to see if side effects include dizziness or sleepiness that could contribute to falls.

While falls are common in seniors 65 years of age and older, individuals with dementia are at an even greater risk. Researchers say there are several reasons for this including gait and balance issues as well as problems concentrating and staying focused on the task at hand. Other issues that may increase the risk of falls include poor eyesight and chronic diseases such as Parkinson’s, and arthritis or numbness in the feet. If you often feel dizzy or lightheaded upon standing or suddenly sitting up, ask your doctor if you might have postural hypotension, and find out how you can alleviate the symptoms.

Further tips to reduce your risk include having your eyes checked annually and updating your glasses when needed. In addition, talk to your doctor about the best footwear for inside the house as well as outside. Check your home for trip hazards (the CDC has a list of tips) and install grab bars in the bathroom. Finally, ask your doctor about exercises to strengthen your leg muscles as well as balance-training exercises to improve balance.

At MorningStar of Wheat Ridge, our community is designed to accommodate our residents’ every need and to see to their comfort as well as their safety. Each of our suites is equipped with a 24-hour emergency call system and handicap-accessible bathroom. We also recognize the importance of exercising, and as such, provide a full calendar of activities that includes a variety of exercise programs. For more information about MorningStar’s assisted living or memory care in Wheat Ridge, CO, please visit our website or give us a call.

MorningStar takes pride in the reputation our communities have earned since 2003 for excellence and authenticity in why we serve and how we serve. Our foundation is built on honoring God, valuing seniors and selecting staff with a felt calling to serve. Please contact us for more information about the finest assisted living and memory care in Wheat Ridge, CO.

Sources:cdc.gov/injury/features/older-adult-falls/,

agingcare.com/articles/falls-in-elderly-people-133953.htm,

alzinfo.org/articles/diagnosis/alzheimers-disease-increases-the-risk-of-falls/

Separating Age-Related Memory Loss From Dementia

September 11, 2023 by Quinn A in Assisted Living

Expert report “at least half of those over age 65 say they are more forgetful than they were when they were younger, experiencing ‘senior moments’ of things like where they put things or recalling somebody’s name.” While several studies show as many as 40 percent of seniors suffer from some level of memory loss, this doesn’t necessarily mean Alzheimer’s disease or another form of dementia.

Doctors say we need to remember Alzheimer’s is not a normal part of aging, and there are some characteristics which separate age-related memory loss from dementia. One example is forgetting how to program your remote control or operate a piece of machinery after not doing it for a while. They stress this is common and typically not a cause for concern but forgetting how to get home or perform routine tasks may be a sign of a bigger problem.

Another symptom of Alzheimer’s or other memory loss diseases is forgetting what an object is used for or what it is. Someone with Alzheimer’s can forget they wear glasses or not recognize the glasses as their own. The same goes for forgetting names. A common problem is to forget a person’s name but a more serious problem is to forget easy words or replace them with something strange, making the person difficult to understand.

However, feeling you are forgetful may be cause for concern according to Dr. Barry Reisberg, director of the Fisher Alzheimer’s Disease Education and Resources Program at New York University Langone Medical Center. In a study in which Dr. Reisberg was involved, the findings showed “seniors with subjective memory complaints are, over many years, 4.5 times more likely to develop mild cognitive impairment or dementia than those who do not have such memory complaints.” Therefore, it is important to talk to your healthcare provider about any worries you may have.

Along with assisted living, MorningStar at Mountain Shadows in Colorado Springs offers specialized care for those with Alzheimer’s and other dementia-related diseases. Every aspect of our care addresses the needs of our residents starting with the very design of our Reflections Neighborhood to a wide range of wellness programs, activities and healthy, delicious meals. Please visit our website for more information about our compassionate, loving memory care.

MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Please contact us to learn more about the finest assisted living and memory care in Colorado Springs.

Source: alzinfo.org/articles/diagnosis/just-forgetful-or-is-it-dementia/

Learn More About MorningStar at Mountain Shadows

September 08, 2023 by Quinn A in Assisted Living

MorningStar at Mountain Shadows’ assisted living is designed to support and engage residents’ mind, body and spirit. Our wide array of amenities, care services, wellness programs and activities help nurture residents’ independence for the best quality of life.
In fact, MorningStar’s comprehensive care services can help extend the stay of a resident if their health changes and they require more care. Furthermore, our dedicated team has experience finding creative solutions that yield a higher quality of care for our residents at a lower cost to their families.

Along with 24/7 Care Managers, Certified Medication Care Managers, and access to licensed nurses; we assist residents with obtaining a wide range of therapeutic and medical services from third-party providers. Individualized service plans may include things like mechanical lift assistance, weights and vital monitoring, diabetic management, oxygen administration, and palliative/hospice care. We also offer pharmacy services to keep your prescriptions filled and medications dispersed as needed. Other services include transportation to medical appointments and scheduled physician visits.

We are in the beautiful city of Colorado Springs and offer 45 assisted living suites in a selection of studio, one-bedroom and two-bedroom floorplans. For your comfort and convenience, amenities include a salon, bistro, theatre, library, fireside patio, scheduled transportation and more. In addition, our Reflections Neighborhood has 19 suites devoted to the care of those with Alzheimer’s and other dementia-related diseases.

We like to say that MorningStar’s assisted living provides seniors “a little help from friends” to live life on their own terms. Our community offers carefree retirement years with the chance to meet new friends, try new hobbies and explore new interests. Please contact us for more information. Not only is our staff happy to answer any questions but our website provides information on our company’s history, vision, and mission as well as what sets us apart from other assisted living in Colorado Springs.

MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003. We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us for more information about the finest assisted living Colorado Springs has to offer

Alzheimer’s Disease Affects the Whole Family

September 06, 2023 by Quinn A in Assisted Living

The Alzheimer’s Association explains Alzheimer’s is a disease that not only affects the individual but robs family members of their loved one. As the disease progresses, it takes away more and more of the person and the family begins to mourn the loss. While grief has different phases including denial, anger, guilt, sadness and acceptance in no particular order; universally shared by most families is unease about what the future holds and what to expect next.

Hope is a powerful human emotion so denying the disease is a coping mechanism for some as they try to convince themselves their loved one will get better or not reach the level of devastation experienced by many suffering from the disease. Others may refuse to recognize the changed behavior and make excuses for it.

Spouses and significant others may experience anger as they feel abandoned by the person and frustrated at their inability to do anything about it. They may also feel resentment and overwhelmed by caregiving duties but experts say it is important to be honest with yourself. Recognize you need more support and ask for it.

Other feelings of grief include guilt. A person may worry they have not done enough or are not visiting often enough. While unrealistic, spouses may feel guilty they are still able to enjoy life while their wife or husband is no longer able. If a caregiver is not getting enough support, they may even experience thoughts about wishing the person would die or go away. The Alzheimer’s Association says it is important to get the help and support you need and to accept your feelings and remember grief is part of the journey.

At MorningStar at Mountain Shadows, we understand the devastation families feel when they get a diagnosis of Alzheimer’s disease. We know the path going forward is unplanned for, and we consider it our privilege – our calling to walk alongside the memory-impaired and their family on their unexpected journey. MorningStar offers experienced, compassionate care for those in the early onset of Alzheimer’s and other dementia-related diseases right through to the most advanced stages.

The Reflections Neighborhood at MorningStar is unique from many other senior living communities as it is specifically designed to cater to the specialized needs of those suffering from memory impairment. We provide our tender residents a safe, comforting physical environment, trained caregivers, daily health monitoring, meaningful activities, wellness programs, community meals and more. For trusted memory care or assisted living Colorado Springs seniors and their families can count on, we encourage you to contact us for more information.

MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Please contact us to learn more about the finest memory care and assisted living Colorado Springs offers

Safety and Wellbeing at MorningStar’s Community in Colorado Springs

September 01, 2023 by Quinn A in Assisted Living

At MorningStar at Mountain Shadows, we are committed to providing the best memory care and assisted living Colorado Springs offers, and our beautiful community was designed from the ground up to ensure our cherished residents’ safety and wellbeing. One of the ways we do this is by providing each of our residents with around-the-clock care from our compassionate team of care managers. This includes assistance with the Activities of Daily Living (ADLs) such as dressing, grooming, bathing, and eating as well as needed medical assistance. Each of our care managers is hired for their loving nature and their desire to care for seniors.

Our medication care managers/QMAPs are another way we help to keep our residents safe. In fact, a National Institutes of Health study found that 40% of seniors aged 65 and older take five or more prescription medications, and 90% take at least one prescription. The same study reports that as many as 55% of seniors take their medications incorrectly. MorningStar’s med managers will oversee both the ordering and supervised administration of a resident’s medications.

Each of MorningStar at Mountain Shadows’ 45 bright assisted living suites is equipped with a 24-hour emergency call system. In addition, all have handicap-accessible bathrooms as well as wall-to-wall carpeting, high ceilings, large windows and lots of lighting. Of course, our entire community is accessible with wide doorways, spacious common areas and wide hallways.

The Reflections Neighborhood, our memory care area, offers 19 suites and is designed to encourage residents to explore their spacious surroundings easily and safely. Warm, inviting common areas and clear wayfinding help residents feel at ease and encourage independence. Memory care residents are also able to safely enjoy the outdoors with a secure courtyard.

Please visit our website to learn more about our unsurpassed senior living community. You will discover we also offer residents luxury amenities as well as wellness programs and activities designed to keep you active and productive physically, intellectually, spiritually and socially.

MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Please contact us to learn more about the finest memory care and assisted living Colorado Springs offers.

Signs of B12 Deficiency in Seniors

August 25, 2023 by Quinn A in Assisted Living

As we’ve been told by our parents, doctors, and social media… vitamins and minerals are extremely important for our overall health and well-being. Taking supplements is nothing to be ashamed of. In fact, did you know the human body can’t produce most of the vitamins we need to survive? B12 is a vitamin our bodies do not naturally produce and it can be difficult to incorporate enough B12 in our diets. Seniors especially struggle in getting an adequate amount of B12. Knowing this, MorningStar Senior Living and Assisted Living of Des Moines, Iowa is mindful of the Signs and effects of B12 Deficiency in Seniors.

Unfortunately, B12 deficiency is very common, especially among older adults. This is a problem because a lack of B12 can cause, or worsen, cognitive impairment and mobility issues. At MorningStar, our executive chefs are equipped with knowledge of vitamins and supplements.

Our trained Executive Chefs design seasonal menus for our assisted living residents that feature the freshest ingredients from high-quality producers; all locally sourced when possible! At MorningStar, our senior living community understands diets alter as we age. Our Chefs are trained in how best to modify menus and recipes to accommodate changing needs and tastes. Our nutritional choices include low-sodium, sugar-free, no-sugar-added, vegetarian, and low-fat for residents to self-manage.

Due to its nature, B12 is available to humans in meat and dairy products. Those that opt for a more vegetarian or vegan diet may be lacking in B12 greater than others. We recommend taking a daily multivitamin to produce B12 for seniors. If you are an avid meat eater, however, this does not mean you are not at risk. As we age, our bodies slow our ability to absorb B12. That is why it is recommended for everyone, regardless of diet, to be mindful of their B12 intake.

Assisted Living Des Moinesprovides high-quality care and safety assurances for seniors, making it an excellent choice for families seeking a safe and secure senior living community. With a commitment to safety, experienced staff members, and state-of-the-art safety features, you can be confident that your loved one will receive the best care possible with us at MorningStar.

Contact us today to learn more about MorningStar's Assisted Living retirement communities in Des Moines, Iowa. Our staff is happy to answer any questions you have, and our website also provides information on our company's history and vision. Our holistic approach to senior care sets us apart from other senior assisted living facilities in Iowa. We encourage you to see our exceptional options for seniors seeking independent and assisted living in Des Moines, IA.

Exceptional Assisted Living & Memory Care in Colorado Springs

August 11, 2023 by Quinn A in Assisted Living

MorningStar at Mountain Shadows’ goal is to be the best senior living community in Colorado Springs. We attribute our success to God’s grace and to staying true to our mission of servant-leadership. To help us accomplish these lofty goals, we are blessed to have a team of individuals with big hearts and a true love for seniors.

Our founding principles are based on “casting a new light” on senior living and treating each resident with the utmost respect and dignity. We believe the human capacity to grow, to learn and contribute is ageless; and we act upon this truth daily as we care for, inspire and love the residents under our roof. At MorningStar we want seniors to recognize they are never too old to set a goal or to dream a new dream.

We take great pride in a reputation for excellence and authenticity in both how we serve and why we serve throughout our MorningStar communities in eleven states. Specializing in compassionate care delivered by our distinguished team and guided by our proprietary program “Radiance,” we know the highest expression of living is when we are fully engaged in sharing with others our talents, time and energy.

As people are living longer than any other time in history (by 2055 90 million Americans will be 55+ and the number of people 75 to 85 is set to triple), senior living is quickly becoming a popular option for older adults. Residents appreciate predictable budgeting, luxury amenities and services, companionship and a carefree lifestyle.

Seniors’ wellbeing, comfort and safety are something MorningStar at Mountain Shadows takes very seriously. Our beautiful community has 45 assisted living suites as well as 19 suites in our Reflections Neighborhood devoted to the care of those suffering from Alzheimer’s or other dementia-related diseases. Please contact us today to see how we can help support you or a loved one.

MorningStar at Mountain Shadows’ foundation is based on the mission to honor God, value seniors and invest in our staff to create a unique senior living experience. Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, we provide outstanding assisted living and memory care in Colorado Springs. Please contact us or visit our website for more information.

Planning Your Next Visit to a Loved One in Assisted Living

August 09, 2023 by Quinn A in Assisted Living

Especially on birthdays and holidays, many of us wish to brighten the day for a loved one in an assisted living community by letting them know they are very special to us. To help make our visit more meaningful, experts provide some tips to keep in mind when we visit.

You may want to plan in advance an activity your loved one would enjoy doing with you during your visit. Examples include bringing along a puzzle to work on, a Scrabble board or a trivia game. You could get prints of current photos of the family made to add to an album or start a new one. If they are a music lover, bring some new music to enjoy together. If they enjoy listening to stories, get an audiobook to listen to or buy a favorite family movie to watch together. If they like sending greeting cards to family and friends, buy a box of cards and help get them ready to mail. If they get pleasure from being pampered, bring along the supplies to give them a manicure.

If the weather is cooperative, take advantage of the community’s outdoor area to soak up the sun or take your loved one to a local park and plan to share a simple meal of sandwiches and a drink. Bringing your kids along automatically provides a more cheerful energy and will give the resident pleasant memories long after the little ones have gone home. However, do keep in mind that too many visitors at a time can be hectic and it may be better to spread out the visits.

If you do want to bring gifts, remember the person most likely does not have a lot of extra room for anything too big. Gifts of food are generally welcomed and can be shared with others in the community. Other tips include not visiting when you are ill, and be sure to wash your hands when you first come in to avoid spreading germs.

At MorningStar Assisted Living & Memory Care at Mountain Shadows, we provide lots of activities and programs for our residents, but we know they always look forward to seeing their family. Our community has beautiful and inviting common areas to enjoy with visiting family and friends. For assisted living Colorado Springs seniors can count on, we encourage you to consider MorningStar, the perfect community to age in place comfortably and safely.

MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003. We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us for more information about the finest assisted living Colorado Springs has to offer.

Have You Used the Internet for Medical Information?

August 07, 2023 by Quinn A in Assisted Living

Let’s be honest, many of us rely on the Internet for medical advice. While it can supply good answers, doctors also caution you have to be careful what sites you trust. There are many websites providing good medical information but there are also sites with misleading or even dangerous advice.

Dr. Michael Langan, an internal medicine physician at Ohio State University Wexner Medical Center, cautions anyone with a blog can dispense information and advice; and a good way to avoid misinformation is to ask your doctor to recommend the sites they trust. Additionally, the National Institute on Aging recommends using health websites sponsored by Federal Government agencies. They say a good place for reliable, up-to-date information is the National Institutes of Health, but at the same time, remind everyone that the Internet is no substitute for seeing your doctor or other health professional who can give you advice that caters to your specific situation.

Other things to look for include name recognition such as the Mayo Clinic or the Cleveland Clinic. Moreover, remember sites that end in .gov, identity U.S. government agencies; .edu, educational institutions; and .org, usually designates nonprofit organizations (such as professional groups; scientific, medical, or research societies; and advocacy groups). A .com is a commercial site.

The NIH says to look for the date of the information (often can be found at the bottom of the page) and see if the authors and contributors are identified. If the author is listed, what is his/her background and what is their goal in writing the article or the intent of the organization it is written for. Is there any financial motive for the information? Check out the About Us or Contact Us pages as they provide background information about the organization.

At MorningStar at Mountain Shadows in Colorado Springs, we promote a healthy, engaged lifestyle, while providing comfort and security. Our beautiful home has 45 stylish assisted living suites with a choice of floor plans. In addition, 19 secure suites in our Reflections Neighborhood are devoted to caring for those with Alzheimer’s disease and other forms of dementia. Please contact us to learn more about our amenities, care services, availability and pricing.

MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Please contact us to learn more about the finest assisted living and memory care in Colorado Springs.

Source: nia.nih.gov/health/online-health-information-it-reliable#where

MorningStar at Mountain Shadows’ Approach to Memory Care

August 03, 2023 by Quinn A in Assisted Living

Along with a variety of well-designed floor plans for assisted living, Colorado Springs’ MorningStar at Mountain Shadows has suites for those suffering from Alzheimer’s disease and other memory impairments. Our team feels privileged to provide highly specialized, individualized care for seniors in the onset of the disease right through to the most advanced stages.

MorningStar at Mountain Shadows’ resident-directed approach to memory care respects the dignity and value of each person and supports choice and independence as much as possible. All our memory care suites are within our Reflections Neighborhood, which is designed to accommodate the needs of our special residents.

Memory care residents can move freely about in a safe and secure environment reserved just for them. We offer three daily meals served in our comfy dining room where residents and staff eat together. In addition, residents are provided 24-hour care with daily health monitoring, medication management and the expertise of a full-time licensed nurse.

MorningStar’s memory care comes from a deep understanding of the disease, and we create an individualized care plan for each resident based on their background, preferences and abilities. Our compassionate, professional staff uses multi-sensory cues to calm and awaken memories and to support capabilities. All residents are encouraged to participate in a variety of purposeful activities that include music, life skills, art, entertainment and exercise as well as our special events and outings.

Please visit our website for more information about our loving community. If you like what you see, contact us or use our Community Assistant (in the lower right corner) to set up a tour. We understand families feel traumatized by the sobering diagnosis of Alzheimer’s disease or other forms of dementia, and we want you to know we are here to support you as well as your loved one.

MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity, and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Please contact us for more information about the finest memory care and assisted living Colorado Springs offers.

Join a Book Club this Summer!: How Reading is Beneficial for Senior Wellness

July 21, 2023 by Quinn A in Assisted Living

Reading, as we all know, is an excellent source of relaxation. However, no one is likely reading enough these days. Reading engages the mind and keeps the brain actively engaged. This is why a MorningStar Assisted Living Community near you advocates for book clubs in their assisted living communities. For seniors in assisted living that may have physical limitations or reduced mobility, reading provides a mentally engaging and fulfilling activity, especially in a group setting. Building community over a good book is a great way to keep seniors actively engaged and mentally stimulated in assisted living care.

Reading opens the door to continuous learning and personal growth. Through reading, seniors explore new topics and expand their horizons. Offering access to books through libraries and digital reading platforms is just one way assisted living communities grant seniors this wealth of knowledge. By encouraging and facilitating book clubs, MorningStar empowers seniors to continue their literary journey and make lasting, lifelong friends along the way.

By organizing and promoting book clubs in our community, residents come together to discuss and share their chosen books and love for reading. This group gives seniors something to look forward to and keeps their minds busy and engaged. For seniors that struggle with mobility and may be unable to participate fully in outdoor activities, book club provides a safe alternative to physical pursuits while still allowing residents to remain mentally active and entertained.

Engaging in regular reading has been shown to have positive effects on memory and recognition. Knowing this, MorningStar encourages seniors to maintain and improve their memory function through reading. With memory care being a priority for some residents in assisted living, joining a book club will help to reduce stress, improve memory, and benefit overall happiness.

MorningStar Assisted Living Des Moines provides high-quality care and safety assurances for seniors, making it an excellent choice for families seeking a safe and secure senior living community. With a commitment to safety, experienced staff members, and state-of-the-art safety features, you can be confident that your loved one will receive the best care possible with us at MorningStar.

Contact us today to learn more about MorningStar's Assisted Living retirement communities in Des Moines, Iowa. Our staff is happy to answer any questions you have, and our website also provides information on our company's history and vision. Our holistic approach to senior care sets us apart from other senior assisted living facilities in Iowa. We encourage you to see our exceptional options for seniors seeking independent and assisted living in Des Moines, IA.

How Assisted Living Communities Promote Social Connections and Combat Loneliness

July 19, 2023 by Quinn A in Assisted Living

Senior living doesn’t need to be boring anymore! You can live fulfilled lives while remaining safe, independent, and healthy at MorningStar’s assisted living communities. Senior living communities should understand that they play a vital role in promoting social connections and combating loneliness among residents. Through our community activities, welcoming common areas, and resident-led clubs, MorningStar has created an assisted living community that fosters a sense of belonging, encouraged socialization, and provides a platform for residents to form meaningful relationships in a vibrant assisted living community.

Loneliness and isolation significantly impact the well-being of aging adults. By offering a wide range of planned activities and events like holiday celebrations, small festivals, and group outings, MorningStar assisted living encourages social engagement in our community by getting residents to connect and participate in shared interests and camaraderie. At MorningStar, making friends comes easily to our residents and staff. Whether focused on physical, intellectual, spiritual or social wellness, our Life Enrichment Teams present creative ways to stay active and productive in assisted living.

Designed with luxury and relaxation in mind, our common spaces at MorningStar provide inviting environments where residents can interact and socialize. Our library, communal dining space, bistro, gym, and outdoor gardens facilitate casual conversation and social interaction among residents, families, and friends.

At MorningStar, we are proud of our community-led groups and clubs. Coming together based on shared hobbies, interests, and backgrounds, our seniors have developed book clubs, game clubs, and even a gardening club where the on-site garden is tended to daily! By offering these communal experiences, MorningStar has created a strong sense of belonging and purpose for residents in assisted living.

MorningStar Assisted Living Des Moines provides high-quality care and safety assurances for seniors, making it an excellent choice for families seeking a safe and secure senior living community. With a commitment to safety, experienced staff members, and state-of-the-art safety features, you can be confident that your loved one will receive the best care possible with us at MorningStar.

Contact us today to learn more about MorningStar's Assisted Living retirement communities in Des Moines, Iowa. Our staff is happy to answer any questions you have, and our website also provides information on our company's history and vision. Our holistic approach to senior care sets us apart from other senior assisted living facilities in Iowa. We encourage you to see our exceptional options for seniors seeking independent and assisted living in Des Moines, IA.