Receive the Care You Need at MorningStar at Mountain Shadows

Does your elderly mom or dad dismiss the idea of assisted living fearing it would end their independence and life as they know it? Do they think assisted living homes are more like nursing homes of the past? We want to reassure you and your senior loved one that assisted living communities such as MorningStar at Mountain Shadows are not nursing homes. In fact, we do not offer skilled nursing services but rather provide assistance with the ADLs (activities of daily living), along with engaging activities and other services intended to improve and enhance quality of life.  

It is important to a senior’s overall health that they receive proper care as the website Aging.com reports, “Functional status and the ability to care for oneself have a significant impact on a senior's quality of life. Unmet needs for help with activities of daily living can lead to malnutrition, poor personal hygiene, isolation, illnesses like urinary tract infections (UTIs), and falls.” In fact, studies show seniors getting assistance with the ADLs allows them to feel like they are in control of their life again and helps them regain a sense of self-worth and purpose. 

At MorningStar at Mountain Shadows, we know seniors have a lot to offer and the human capacity to grow, to learn and to contribute is ageless. We act upon this truth daily, as we care for, inspire, and love the residents under our roof. Our beautiful community offers 45 graciously appointed suites for assisted living in a variety of floorplans. In addition, the Reflections Neighborhood provides 19 secure suites devoted to the individualized care of residents with Alzheimer’s disease or other forms of dementia. 

We also offer respite care for those recovering from surgery or an illness, as well as short-term stays from one week up to a full month to see if we are a good fit. For trusted memory care or assisted living Colorado Springs seniors and their families can count on, visit our website or contact us for further information.

Since 2003, MorningStar has considered it a privilege and responsibility to “cast a new light” on senior living, inspired and empowered by our unique mission: to honor, to value, to invest. Our passionate commitment to serving seniors has proudly earned us a reputation for family satisfaction second to none. Contact us to learn more about the finest memory care and assisted living Colorado Springs offers.
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Source: agingcare.com/articles/activities-of-daily-living-why-this-measure-matters-186853.htm

Get the Care You Need at MorningStar of Wheat Ridge

If you or your loved one needs assisted living, we encourage you to consider one of the finest senior living communities in the Wheat Ridge, CO area - MorningStar. A quick look through MorningStar of Wheat Ridge’s photos (click on Community Assistant to see the most images) will show you our comfortable and stylish common areas and beautiful private suites. Although we provide a range of resort style amenities and services, our most outstanding feature is a care staff that is genuinely committed to working with seniors.

Before you even move in, we will meet with you and your family to discuss a care plan that addresses your various needs. For our assisted living residents, we offer five Care Levels. Furthermore, as your care is managed and evaluated throughout your stay at our Wheat Ridge community, we adjust the level of care as needed. In addition to the cost of the suite, your monthly fee is determined by your required level of care. Various auxiliary services, both medical and non-medical, are priced a la carte. This individualized care plan ensures you get the right amount of assistance as you need it.

Each of MorningStar of Wheat Ridge’s 45 bright assisted living suites is equipped with a handicap-accessible bathroom, emergency call system, private heating and air conditioning, and basic cable TV and utilities are included. We offer residents weekly housekeeping and laundry service as well as spot cleaning and daily trash removal. To help residents feel right at home, we are pet friendly.

For our memory care residents, our pricing is all-inclusive, regardless of the level of care needed. The Reflections Neighborhood offers 19 suites and is designed to encourage residents to explore their spacious surroundings easily and safely. While a secure building, warm, inviting common areas and clear wayfinding encourage independence. MorningStar’s holistic approach to memory care incorporates some of the most respected research-based care programs available. Our comprehensive care also includes assisting families to better understand and cope with the disease. Please contact us or visit our website for more information.

MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003. We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us to learn more about the finest assisted living and memory care in Wheat Ridge, CO.

Keeping a Loved One With Dementia Engaged in Activities They Enjoy

The Alzheimer’s Association explains that a person with Alzheimer’s disease or other forms of dementia shouldn’t give up the activities they love. Rather they suggest the better option is to modify the activity to better fit their skill set and current ability. 

However, even in the early stages of the disease, many withdraw from the activities they used to enjoy but experts say it is important to help them stay engaged. A modification can be as simple as reducing the number of people the person socializes with at a time. Smaller groups are less intimidating and reduce confusion. Also, it helps to let the person’s other family members and friends know about the diagnosis.   

As the disease progresses, other changes will likely be in order. If you notice an activity that seems to make them restless or irritable, either modify so it brings them happiness or stop it altogether. For instance, while a person’s skills may decline, someone who plays the piano may still enjoy playing the simple pieces they learned years ago.

Dementia care specialists say setting up a daily routine is important and should include the things they like to do on their own such as setting the table or folding laundry and be done when the person seems to function the best. Remember to be flexible and include a range of creative, physical, social and spiritual activities that bring meaning and enjoyment into their life.   

Along with assisted living, MorningStar at Mountain Shadows offers specialized care to individuals with Alzheimer’s or other dementia-related diseases.  Our secure and loving Reflections Neighborhood can provide the care your family member needs at the onset of the disease through to the most advanced stages where the highest level of care is required.  

MorningStar’s compassionate caregivers use gentle, resident-directed methods to calm and awaken memories and to support each resident’s capabilities.  Common techniques include using multi-sensory cues such as aromatherapy as well as a range of meaningful and purposeful activities that incorporate art, dance, music, exercise and life skills. Please contact us or visit our website for more information about MorningStar’s memory care in Colorado Springs. 

MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Please contact us to learn more about the finest assisted living and memory care in Colorado Springs.
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Source: alz.org/help-support/caregiving/daily-care/daily-care-plan

Stretching is a Good Way to Begin Exercising

If you are a senior who wants to start exercising again, you may not know how to begin.  For one thing, you probably realize you are not as fit as you used to be, and are not up to the same degree of physical activity that you once did.  And of course, before you begin any new form of exercise, you will need to check with your doctor to make sure you are fit enough, especially if you have osteoporosis, an injury, or balance issues.  

Once you get the go ahead from your healthcare provider, stretching is a good place to begin.  In fact, studies show that as we grow older our flexibility decreases by up to 50 percent in some joints.  Another good thing about stretching is many exercises are appropriate for any level of fitness including ones that can be done sitting in a chair.  Stretching can help you maintain your flexibility and mobility as well as loosen up some of your stiffness in your back, neck and shoulder muscles.

Another plus about stretching exercises is that most of them do not require special equipment and can be done anywhere.  The Silver Sneakers website recommends that as you stretch, “to breathe deeply, and go slowly. Listen to your body, and never force a movement that causes pain.”  They remind seniors it is okay if they cannot bend very far as over time they will loosen up some.  Safety is always important and you do not want to hurt yourself.  Other exercises especially good for seniors include chair yoga, resistance band workouts, walking, and dumbbell strength training. 
 
At MorningStar at Mountain Shadows, our beautiful community offers a whole host of amenities and care services as well as wellness programs that include exercises geared toward our residents.  Beautifully situated at the foot of the Rockies, we are convenient to medical facilities, shopping, and restaurants as well as other services.  Contact us to learn what sets us apart from other assisted living communities and why MorningStar is a great place to call home.  
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MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003.  We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us for more information about the finest assisted living and memory care in Colorado Springs.

Source: silversneakers.com/blog/stretching-for-seniors-7-simple-moves-for-the-not-so-flexible/

Gardening is Both Fun and Healthy

Research has shown gardening to be an effective low-impact exercise for seniors. Along with providing a moderate amount of exercise for aging adults, gardening can offer benefits to your mental and emotional health. To keep it accessible to the elderly for whom lifting and bending can be difficult; it is smart to incorporate a few modifications such as raised garden beds as well as using various ergonomic tools.
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One of the best things about gardening is it stimulates all of the senses and offers an excellent excuse to get outside and soak up some vitamin D as well as boost serotonin levels in your brain. Serotonin is a chemical that improves your mood and helps you to feel calm and centered. In addition to relieving stress and anxiety, gardening gives seniors a sense of purpose and accomplishment with its beautiful or edible finished product. It also is an enjoyable way to use all of your motor skills and improve endurance and strength.

Working in a garden has also proven helpful to those with Alzheimer’s or other forms of dementia. Gardening can help recall pleasant memories from the past and remind a person of healthier times. Experts advise not to give someone with dementia a sharp tool.

If seniors plan to get out and garden, they need to protect themselves against pests and the elements. It is recommended that seniors avoid the heat of the day and apply plenty of sunblock and wear protective clothing including sunglasses and a hat. They should have shady areas available with benches or chairs so they may easily take a break as needed. It is also important to remember to drink plenty of fluids as dehydration can be a problem.

Among our many amenities and activities at MorningStar at Mountain Shadows, we offer residents the opportunity to enjoy the outdoors through a fireside patio and strolling paths as well as resident garden beds. Please visit our website to learn more about exceptional assisted living in Colorado Springs.

Since 2003, MorningStar has considered it a privilege and responsibility to “cast a new light” on senior living, inspired and empowered by our unique mission: to honor, to value, to invest. Our passionate commitment to serving seniors has proudly earned us a reputation for family satisfaction second to none. Contact us to learn more about the finest assisted living Colorado Springs offers.

The Benefits of Routines in Assisted Living

Adjusting to assisted living can be a significant transition for seniors, but maintaining a consistent routine can significantly enhance their overall well-being and stability. At MorningStar Jordan Creek, a premier senior living community in Des Moines, Iowa, we understand the importance of routines for seniors in assisted living. Discover how our community at MorningStar fosters a sense of structure and purpose while providing exceptional care for seniors in assisted living in Des Moines.

Having a daily routine provides seniors with a sense of stability and predictability. Familiarity and consistency in activities and schedules can alleviate anxiety and promote comfort. At MorningStar Jordan Creek, our team members and staff encourage residents to establish and maintain routines that include regular mealtimes, exercise, social activities, personal care, and leisure pursuits. Seniors navigate their days with ease and confidence when they have a structured environment.

Routines incorporating physical activity and mental stimulation can improve mobility, flexibility, and cardiovascular health. Mental activities help maintain cognitive functions and enhance memory. MorningStar Jordan Creek provides fitness classes, intellectually stimulating programs, and engaging social activities for seniors in assisted living in Des Moines.

At MorningStar Jordan Creek in Des Moines, Iowa, we believe in the power of routines for seniors in assisted living. Seniors can enjoy a fulfilling and comfortable lifestyle by establishing consistent schedules and engaging in activities that promote stability, independence, physical and mental well-being, social connections, and optimal sleep patterns.

MorningStar Assisted Living Des Moines provides high-quality care and safety assurances for seniors, making it an excellent choice for families seeking a safe and secure senior living community. With a commitment to safety, experienced staff members, and state-of-the-art safety features, you can be confident that your loved one will receive the best care possible with us at MorningStar.

Contact us today to learn more about MorningStar's Assisted Living retirement communities in Des Moines, Iowa. Our staff is happy to answer any questions you have, and our website also provides information on our company's history and vision. Our holistic approach to senior care sets us apart from other senior assisted living facilities in Iowa. We encourage you to see our exceptional options for seniors seeking independent and assisted living in Des Moines, IA.

Enhancing Brain Function and Well-being in MorningStar’s Assisted Living Facilities

Among the many activities that can help seniors maintain and improve brain function, senior workbooks, puzzles, and board games have proven to be highly beneficial for seniors. At MorningStar Jordan Creek in Des Moines, Iowa, we understand the importance of incorporating engaging activities in assisted living that promote brain function and overall well-being for our residents. These activities contribute to a sense of purpose, achievement, and emotional well-being. In our vibrant assisted living community, you will discover the benefits of these engaging activities that support seniors' cognitive health and happiness.
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Engaging in activities such as senior workbooks, puzzles, and board games can significantly contribute to maintaining and improving brain function for seniors in assisted living. These activities challenge cognitive abilities and can improve memory, problem-solving, critical thinking, and concentration. By regularly participating in mentally stimulating activities, seniors struggling with memory loss can enhance their overall mental health and work to keep their minds sharp.

Senior workbooks, puzzles, and board games are particularly beneficial for memory enhancement. These activities require memory recall, pattern recognition, and information retention. For instance, puzzles and memory games can improve short-term memory and promote better recall abilities. Seniors treasure these activities in assisted living who may be experiencing mild cognitive impairment or early-stage dementia.

Engaging in enjoyable activities significantly reduces stress levels in seniors and promotes emotional well-being. Senior workbooks, puzzles, and board games provide a sense of accomplishment, relaxation, and enjoyment. They offer a break from daily routines and can serve as relaxation therapy, reducing anxiety and promoting a positive mood.

Activities like puzzles, coloring books, or board games are a great way to keep the family involved in your loved one’s life. While adjusting to assisted living, seniors often miss family members or friends. Bringing a board game, they are familiar with or bringing other craft materials is an exciting way for the whole family to help your loved one feel mentally nourished and loved.

MorningStar Assisted Living Des Moines provides high-quality care and safety assurances for seniors, making it an excellent choice for families seeking a safe and secure senior living community. With their commitment to safety, experienced staff members, and state-of-the-art safety features, you can be confident that your loved one will receive the best care possible.

Contact us to learn more about MorningStar's Assisted Living retirement communities in Des Moines, Iowa. Our staff is happy to answer any questions you have. Our website also provides information on our company's history and vision and what sets us apart from other senior assisted living facilities in Iowa. We encourage you to see our exceptional options for seniors seeking independent and assisted living in Des Moines, IA.

Why Continuous Care Retirement Communities are a Great Choice if You are Looking for Assisted Living

If you're looking for an assisted living community, consider options catering to evolving needs while ensuring a seamless transition and comprehensive care. Continuous Care Retirement Communities (CCRCs) have gained popularity in this way. MorningStar Jordan Creek, a premier senior living community in Des Moines, Iowa, offers a CCRC model designed to provide care services under one roof. MorningStar's assisted living options are excellent for families seeking assisted living in Des Moines.
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MorningStar Jordan Creek is a continuing care community that provides a seamless transition from independent to assisted living. Residents age comfortably without the stress of relocating to a new community. This continuum of care ensures that residents receive the necessary support while maintaining familiarity and comfort within the Des Moines area.

MorningStar's assisted living communities offer comprehensive care services that meet residents' evolving needs. Our personalized assisted living options include daily assistance with bathing, dressing, medication management, and meal preparation. Our team of compassionate professionals ensures residents' safety, well-being, and comfort.

In addition to care services, CCRCs like MorningStar Senior Living offer luxury amenities and engaging activities. Residents can access fitness centers, wellness programs, social events, and outings. This vibrant atmosphere encourages seniors to lead fulfilling lives while receiving the necessary support in their assisted living journey in Des Moines.

One of the advantages of MorningStar's assisted living is that it is maintenance-free. MorningStar Jordan Creek takes care of household chores, repairs, and yard work, allowing residents to enjoy their time and pursue their interests in a stress-free environment. Assisted living in Des Moines becomes more enjoyable when the community handles the day-to-day tasks.

CCRCs foster a strong sense of community and provide opportunities for meaningful social interactions. MorningStar Jordan Creek encourages residents to connect with their peers, forming friendships and support networks. Socialization plays a vital role in mental and emotional well-being, and the community ensures that assisted living in Des Moines includes a rich social environment to promote a sense of belonging and camaraderie.

Contact us to learn more about MorningStar's Assisted Living retirement communities in Des Moines, Iowa. Our staff is happy to answer any questions you have and our website also provides information on our company's history and vision and what sets us apart from other senior assisted living facilities in Iowa. We encourage you to see our exceptional options for seniors seeking independent and assisted living in Des Moines, IA.

Good Nutrition is Especially Important for Seniors

As people age, many find their appetites have diminished or they suffer from physical or medical conditions that make eating more difficult. Also, their metabolism slows down so they need fewer calories than before. Therefore, the nutritional value found in the foods they do consume is more important than ever.

The U.S. Department of Agriculture (USDA) and the Department of Health and Human Services (HHS) advise that people over the age of 50 follow the USDA food recommendations, which should help keep older adults feeling more vital, and thus healthier. They also point out the earlier you start eating a nutrient-rich diet, the more effective it will be later down the road. Recommendations include a daily diet of fruits, vegetables, grains, protein foods, and dairy. It also includes eating foods with healthy fats such as olives, nuts, and avocados.

MorningStar Assisted Living& Memory Care at Mountain Shadows is proud to offer our residents daily meals that are full of fresh ingredients from high quality producers, locally sourced when possible. Our delicious meals are prepared largely from scratch and take into account seniors’ dietary restrictions. We offer a range of choices including low sodium, sugar free, no sugar added, vegetarian and low fat that allows our residents to self-manage. MorningStar’s food service is overseen by our own Executive Chef, who welcomes resident feedback and often tailors our menus per their suggestions.

MorningStar’s stylish suites come in a range of floors plans including studio, one-bedroom and 2-bedroom configurations. Amenities include a theater, fitness room, bistro, salon, strolling paths, resident garden beds, and more. In addition, we offer a range of wellness programs and activities designed to promote a healthy, engaged lifestyle. For trustedassisted living Colorado Springsseniors and their families can count on, we encourage you to consider MorningStar at Mountain Shadows.

MorningStar at Mountain Shadows provides the very best in senior living with our distinct mission statement of “to honor, to value, to invest.” Our foundation is built on honoring God, valuing all seniors and selecting staff with a felt calling to serve to create an atmosphere that promotes a healthy, engaged lifestyle. Please contact us to learn more aboutthe finest assisted living Colorado Springshas to offer.

The Benefits of Assisted Living Communities

Many times, a move to assisted living is not only good for the senior but for the family as well. Mom or dad living alone, perhaps already experiencing a fall or another type of health emergency, is stressful for everybody involved. 

Senior living experts point out the benefits of receiving attentive senior care along with services like nutritional meals, access to meaningful programs and transportation to and from appointments. At communities like MorningStar at Mountain Shadows, we sit down with in-coming residents to create a Personalized Service Plan designed to help with the ADLs (activities of daily living), which include things like bathing, grooming, transferring (such as from bed to a wheelchair), feeding and toileting. 

Dee Pekruhn, director of life plan communities’ services and policy for LeadingAge, the association of nonprofit providers of aging services, says, “Whether they stand alone or are part of a larger continuing care campus, assisted living communities offer a wide variety of community and social activities.” These typically include arts and crafts, physical exercise classes such as chair yoga, live concerts and other entertainment, and educational and technology classes. At MorningStar, we tell our residents if we don’t already have a class addressing one of your interests, to start one. 

Special outings and trips are another component of many assisted living communities including MorningStar at Mountain Shadows. Bus trips to local points of interest, shopping or cultural events are just some of the activities enjoyed by residents.  

Another important service is medication management as statistics show the average older adult takes four or more prescription drugs each day, and as high as 39 percent of seniors take five or more. Medical management ensures seniors take the proper medication they need when they need it. 

MorningStar at Mountain Shadows is proud to offer exceptional senior living in Colorado Springs with our distinct mission statement “to honor, to value, to invest.”  Our community offers 45 private assisted living suites and 19 suites in our Reflections Neighborhood devoted to caring for those with Alzheimer’s and other dementia-related diseases. Contact us for more information and to schedule a tour.

MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Please contact us to learn more about the finest assisted living and memory care in Colorado Springs.

Source: health.usnews.com/best-assisted-living/slideshows/how-assisted-living-improves-quality-of-life?

A Living Will Ensures You Get the Care You Want

Many times people put off creating a living will, also known as a health care power of attorney, because they don’t understand how important it is to have one; or they fear they are giving up too much control over their life. The medical community explains the reason you need one is to ensure you get the type of care you want when you can no longer speak for yourself.
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The Harvard Medical School says before you create a living will there are a few things to consider including separating fact from fiction. To start with, think about what quality of life means to you. Sometimes having extraordinary measures taken to save your life doesn’t factor in where such treatments will leave you. Having a living will can help guide your medical team on just such decisions.

Some people worry if they choose to refuse certain life-sustaining medical treatments to prolong life even when death is inevitable that it will invalidate their life insurance policy. Medical professionals explain there is no reason to worry as the recorded cause of death will be from the person’s underlying medication condition. Another common concern is if medical treatment is started, it can’t be stopped. This too is not true as treatment plans can always be updated and revised to address current circumstances.

Medical professionals want patients to know treatment can be started or stopped. Even if you refuse certain life sustaining treatments, it does not mean you won’t get other types of treatment such as intensive comfort care to help manage pain and symptoms.

Seniors especially should be aware a recent new directive has pretty much replaced a DNR (do not resuscitate), which only gives EMS permission to not perform cardiopulmonary resuscitation (CPR). A POLST (physician orders for life-sustaining treatment) can include a DNR as well as provide more instruction regarding medical interventions such as intubation, antibiotic use and feeding tubes. Talk to your medical provider to learn more.

At MorningStar at Mountain Shadows, we offer residents carefree retirement years with a range of hospitality and care services, luxury amenities and a complement of wellness programs and activities. In addition, our all-day dining service includes healthy, delicious meals prepared under the direction of our Executive Chef.

Situated at the foot of the Rocky Mountains and convenient to medical facilities and other services, MorningStar at Mountain Shadows offers 45 suites for assisted living in a variety of floorplans. Additionally, the Reflections Neighborhood has 19 secure suites devoted to specialized dementia care for residents with memory impairment.

MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003. We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us for more information about the finest assisted living and memory care in Colorado Springs.

Important Hip Fracture Prevention for Seniors

The risk of hip fractures becomes a growing concern for seniors and their loved ones. It’s hard to trust that your parents or loved one will be alright on their own at home or participating in routine chores or errands at an older age. At MorningStar at Jordan Creek in Des Moines, Iowa, we take proactive measures to ensure the safety and well-being of our residents with comprehensive safety measures implemented at MorningStar. From well-designed living spaces to personalized care plans and engaging physical activities, we are committed to preventing hip fractures and other injuries while creating a secure and active environment for our residents.

Falls are a common concern among family members who care for a senior parent or loved one. These accidents can have significant consequences on seniors’ health and well-being. According to the Centers for Disease Control and Prevention (CDC), falls are the leading cause of injuries and hospitalizations among older adults. MorningStar prioritizes fall prevention as a fundamental aspect of resident safety in our senior living communities.

Our community features carefully designed living spaces that prioritize safety and accessibility. We ensure proper lighting, non-slip flooring, handrails in hallways and bathrooms, and clear pathways throughout the premises. These features contribute to a secure environment, minimizing the risk of falls and subsequent hip fractures.

Personalized care plans are a simple, yet progressive way to regularly ensure that residents are receiving the care and supervision they need. MorningStar Assisted Living and Senior Living in Des Moines offers the best staff for individualized care plans. These plans are tailored to the unique needs and abilities of each resident. Our dedicated team assesses residents regularly, identifying potential fall risks and developing personalized strategies to mitigate them. By addressing specific needs, such as mobility assistance or balance exercises, we enhance resident safety and reduce the likelihood of hip fractures.

MorningStar Assisted Living Des Moines provides high-quality care and safety assurances for seniors, making it an excellent choice for families looking for a safe and secure senior living community. With their commitment to safety, experienced staff members, and state-of-the-art safety features, you can be confident that your loved one will receive the best care possible. Do not hesitate to look into MorningStar Senior Living for your parent or loved one and experience the peace of mind that comes with knowing your loved one is in good hands. 

Contact us today to learn more about MorningStar’s Assisted Living retirement communities in Des Moines Iowa. Our staff is happy to answer any questions you have. Our website also provides information on our company’s history and vision and what sets us apart from other senior assisted living facilities in Iowa. We encourage you to see our exceptional options for seniors looking for independent and assisted living in Des Moines, IA.

Are You Overwhelmed With Caregiver Responsibilities?

Being a caregiver for an elderly parent or another loved one can be stressful and over time your duties can increase to a point where it is more than you can handle. For your wellbeing and that of your parent’s, it is probably time to make a change. Today’s senior living communities offer a range of options including assisted living, designed to provide help with the ADLs (activities of daily living). This level of care allows the senior to regain their sense of independence; and for you, your time with mom or dad goes back to just enjoying being together.
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Assisted living communities like MorningStar at Mountain Shadows offer residents much more than just comprehensive physical care. Residents enjoy a whole range of amenities and services as well as the opportunity to make new friends.

At MorningStar at Mountain Shadows, once the family decides to entrust us with the care of their loved one, we do a thorough evaluation of the person's medical history, background and personal preferences. Then we create a care plan approved by you and your parents, which is also routinely updated to address any changes in care. Mom or dad will receive access to a full-time licensed nurse and a caring, responsive 24-hour staff. We also offer medication management services.

MorningStar’s stylish apartments come in a range of floor plans including studio, one-bedroom and two-bedroom configurations. Amenities include a bistro, fitness room, salon, spa bath, theatre, chapel, fireside patio, and more. In addition, we offer a range of wellness programs and activities designed to promote a healthy, engaged lifestyle.

Other services include scheduled transportation and onsite therapeutic services such as physical therapy and occupational therapy. Weekly housekeeping and daily trash removal keeps mom or dad’s suite spotless, and linen and laundry services keep life simple. A five-star meal service ensures your loved one gets the daily nutrition they need. For more information on the finest assisted living in Colorado Springs, please visit our website.

MorningStar at Mountain Shadows’ foundation is based on the mission to honor God, value seniors and invest in our staff to create a unique senior living experience. Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, we provide exceptional assisted living and memory care. Please contact us or visit our website for more information.

Helping Seniors Downsize for Assisted Living

Helping seniors downsize for assisted living is a sensitive and challenging process. Through the many years, our parents and loved ones have accumulated many special items that have sentimental value. If it is time to move into assisted living communities, you may be stressed and wondering how to downsize your loved one's many years of irreplaceable keepsakes. At MorningStar Senior Living in Jordan Creek, West Des Moines, Iowa, we understand the emotional and practical challenges involved in downsizing for seniors when moving to senior living or assisted living.
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When you and your family begin to consider assisted living, it's important to begin the downsizing conversation as early as possible with your parents or loved ones. Initiate this discussion with empathy and take the time to understand your loved one's concerns and preferences over what they want for their items. For this reason, MorningStar does offer 56 assisted living suites that we encourage seniors to fill with their own furniture and items from home. This helps seniors to feel like they are in a familiar and comfortable environment while they are adjusting to a senior living facility. At MorningStar, our caring staff will also be available to offer guidance and support throughout this process by working to make your loved one’s stay as easy as possible.

Downsizing can be an emotional process for seniors as they may be parting with cherished possessions or leaving a home they've lived in for a long time. Begin the downsizing process by decluttering and sorting your loved one's belongings with their supervision and permission. Encourage them to focus on items they truly need, cherish, or use regularly. Categorize belongings into three groups: keep, donate/sell, and discard. It will also be helpful to take breaks regularly and to check in with your loved one to ensure that they have not become overwhelmed or anxious. Remind them that they are not uprooting their life completely, but starting a new journey with like-minded individuals that are excited to meet them and create memories.

MorningStar Assisted Living Des Moines provides high-quality care and safety assurances for seniors, making it an excellent choice for families looking for a safe and secure senior living community. With their commitment to safety, experienced staff members, and state-of-the-art safety features, you can be confident that your loved one will receive the best care possible. Do not hesitate to look into MorningStar Senior Living for your parent or loved one and experience the peace of mind that comes with knowing your loved one is in good hands.

Contact us today to learn more about MorningStar’s Assisted Living retirement communities in Des Moines Iowa. Our staff is happy to answer any questions you have. Our website also provides information on our company’s history and vision and what sets us apart from other senior assisted living facilities in Iowa. We encourage you to see our exceptional options for seniors looking for independent and assisted living in Des Moines, IO.

The Dining Experience at MorningStar at Mountain Shadows

A move to senior living can mean a lot of changes for a person. Our job at MorningStar at Mountain Shadows is to make sure that experience is full of positive changes. One of the things we feel showcases our home is an outstanding food service, which is under the direction of our own Executive Chef.

As an assisted living resident, you will be treated to a variety of seasonal menus featuring the freshest ingredients from high quality producers, locally sourced whenever possible. You will also enjoy all-day, restaurant-style dining in our beautifully designed, relaxing dining room. For those times you wish to have an intimate dinner with friends or family, go ahead and reserve our private dining room.

Our Chef is specifically trained in culinary skills and menu creations that appeal to seniors and knows how to modify recipes to accommodate food sensitivities and allergies as well as changing needs. A variety of nutritional choices allow residents to self-manage dietary habits and restrictions and include low sodium, gluten free, sugar free, no sugar added and low-fat options. We also use ingredients with high concentrations of vitamins, minerals, antioxidants and anti-inflammatory compounds known to support brain health and aptly named “Super Foods.” These include items like acai berries, Omega 3 fats, dark chocolate and dark greens.

Along with five-star dining, other amenities include a library, spa bath, fitness room, and a full-service salon. We also offer a bistro, as well as a theatre, chapel, resident garden beds, fireside patio, and more. And when you need to see your doctor or run an errand, we offer scheduled transportation.

While under our roof, residents have the opportunity to meet new friends and join a variety of wellness programs and activities that enhance and support mental, physical, spiritual and social connections. You will also have a team of dedicated, compassionate caregivers with a felt calling to serve who will go out of their way to meet your needs, even your unexpressed ones. Please visit our website to learn what sets our community apart from other assisted living Colorado Springs offers and why MorningStar is such a great place to call home.

MorningStar takes tremendous pride in the reputation we have earned for excellence and authenticity since our inception in 2003. We believe the human capacity to grow, to learn and to contribute is ageless; and we act upon that truth daily, as we care for, inspire, and love the residents under our roof. Contact us for more information about the finest assisted living Colorado Springs has to offer.

Assisted Living at MorningStar of Wheat Ridge

If you are a senior or have a parent or other loved one that needs more daily help to ensure their safety and wellbeing, it may be time to consider an assisted living community. When you begin your search, please add MorningStar of Wheat Ridge to the top of your list. Our beautiful community is in the heart of Wheat Ridge, a popular suburb northwest of Denver. We are convenient to medical facilities, shopping, and restaurants as well as other services.
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Too often seniors worry that moving into assisted living will result in a loss of independence and freedom. They are afraid that assisted living communities are cold, institutional places that feel more like a hospital or nursing home. Moreover, many mistakenly believe it will mean a loss of privacy and the ability to make their own decisions. At MorningStar of Wheat Ridge, this could not be further from the truth.

What sets MorningStar apart from other senior living in the area? Along with spacious private suites in a range of configurations and floor plans, a whole host of amenities, and five-star dining, our community also provides care services that help our assisted living residents maintain their sense of independence and dignity.

As we define health and well-being holistically and offer services and programming that supports the whole person: body, mind and spirit, we believe it makes MorningStar a destination for successful aging. In addition, we have a staff that feels it is a privilege to care for seniors and believes in our core values of love, respect, honesty, fairness, goodness, and kindness. They also support our mission statement that honors God in our business practices and relationships and values all seniors as gifted and contributing individuals.

In fact, our goal is to provide a true home for our residents by creating a MorningStar family that includes residents and their families as well as our team members. In addition to our 45 suites for assisted living, our community has 19 suites devoted to the individualized care of residents with Alzheimer’s disease or other forms of dementia. Please contact us to learn more about our amenities, care services, availability and pricing.

MorningStar of Wheat Ridge’s foundation is based on the mission to honor God, value seniors and invest in our staff to create a unique senior living experience. Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, we provide exceptional assisted living and memory care. Please contact us or visit our website for more information.

Safety Precautions for Families Picking an Assisted Living Facility

When the decision has been made for a loved one to move into an assisted living facility, it is natural for you to want to ensure their safety and well-being while being in assisted living care. While many facilities have adequate safety protocols in place, there are further steps that you and your family can take to make sure your loved one is safe and healthy in their senior living community. At MorningStar at Jordan Creek, we want family members to be involved in their loved one’s care. Our team members also provide the most specialized care to seniors in assisted living Des Moines has to offer.

At MorningStar, we have a strong commitment to providing the best possible care for our residents. Our staff is highly trained and experienced, and they work tirelessly to ensure that each resident's individual needs are met through our culture of Radiance. Radiance is the brand standard of Service Excellence at MorningStar Senior Living. Its precepts are introduced to team members upon hiring and reiterated and strengthened every day in our daily Huddle. This dedication to quality care has earned Morningstar at Jordan Creek an excellent reputation in the senior living community.

 Morningstar at Jordan Creek is the safest assisted living available for seniors because we prioritize family involvement in their loved one's care. We recognize that you play a crucial role in your parent or loved one's well-being, and we encourage family members to be actively involved in their care. Whether it is attending meetings with staff to discuss personalized care or participating in resident activities, families are always welcome and encouraged to be a part of the community here at Morningstar.

MorningStar Assisted Living Des Moines provides high-quality care and safety assurances for seniors, making it an excellent choice for families looking for a safe and secure senior living community. With their commitment to safety, experienced staff members, and state-of-the-art safety features, you can be confident that your loved one will receive the best care possible. Do not hesitate to look into MorningStar Senior Living for your parent or loved one and experience the peace of mind that comes with knowing your loved one is in good hands. 

Contact us to learn more about MorningStar’s Assisted Living retirement communities in Des Moines Iowa. Our staff is happy to answer any questions you have. Our website also provides information on our company’s history and vision and what sets us apart from other senior assisted living facilities in Iowa. We encourage you to see our exceptional options for seniors looking for independent and assisted living in Des Moines, IO.

The Health Benefits of Meditation for Seniors

As we age, our mental health becomes increasingly important. Many seniors experience cognitive decline, memory loss, and other age-related conditions that can impact their quality of life. One way to support mental health in seniors is through meditation. At MorningStar at Jordan Creek, we believe that supporting seniors' mental health in our assisted living community is essential to their overall well-being. That's why we prioritize resources that can help seniors incorporate mental health activities like meditation into their daily lives. Whether you are new to meditation or have been practicing for years, our community, the best designed community for assisted living Des Moines has to support your mental health and well-being.

Meditation is a mental practice that involves focusing the mind on a specific object or thought while focusing on breathing. It has been practiced for centuries in many cultures and is known to provide a wide range of benefits for mental health. For seniors, incorporating meditation in assisted living communities can be especially beneficial for reducing stress, improving sleep, and managing chronic pain.

Stress is a major contributor to age-related conditions, including heart disease, stroke, and cognitive decline. Meditation can reduce stress levels and promote calmness and relaxation. Regular meditative practices help to lower blood pressure and increase cognitive function. At MorningStar at Jordan Creek, we recognize the importance of supporting seniors' mental health. We offer a range of mindfulness-based programs for our residents inassisted living, like meditation, which help seniors develop greater awareness and presence in the moment. These programs can be especially helpful for managing stress and anxiety for those in senior living.

MorningStar Assisted Living Des Moinesprovides high-quality care and safety assurances for seniors, making it an excellent choice for families looking for a safe and secure senior living community. With their commitment to safety, experienced staff members, and state-of-the-art safety features, you can be confident that your loved one will receive the best care possible. Don't hesitate to look into MorningStar Senior Living for your parent or loved one and experience the peace of mind that comes with knowing your loved one is in good hands.

Contact us to learn more about MorningStar’s Assisted Living retirement communities in Des Moines Iowa. Our staff is happy to answer any questions you have. Our website also provides information on our company’s history and vision and what sets us apart from other senior assisted living facilities in Iowa. We encourage you to see our exceptional options for seniors looking for independent and assisted living in Des Moines, IO.

It’s Important to Get Routine Health Screenings

As we age, it is important to stay up to date with our health care including routine screenings as many diseases do not show signs of symptoms until the problem is harder to treat. Screenings also allow your physician to compare today’s readings to past tests to look for concerning signs. However, medical experts estimate over half of all adults over 65 are not current with the recommended screenings. 
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In many cases our age determines the type of screenings we should get. Some tests are recommended once a year, while others, like a colonoscopy, may be based on past test results and/or on the advice of your doctor. 

Common screenings include annual cholesterol tests to measure the amount of cholesterol and triglycerides in the blood. Cholesterol tests can help “determine your risk for the buildup of fatty deposits (plaques) in your arteries that can lead to narrowed or blocked arteries throughout your body (atherosclerosis).” Your blood pressure should be checked each time you visit a healthcare professional, and if readings are high, it should be monitored. 

Mammograms are a valuable tool to help detect breast cancer. The United States Preventive Services Task Force (USPSTF) recommends that women 50 to 74 with an average risk of breast cancer get a mammogram every two years. For younger women and those with a higher risk, consult with your doctor. 

Other types of screenings for seniors include annual skin checks to look for signs of skin cancer and bone density tests to check for loss of tissue and bone, which might indicate early signs of osteoporosis. Eye exams are important to screen for cataracts, glaucoma, and age-related macular degeneration. Hearing tests can help seniors get the help they need if there is a problem. Talk to your doctor about which tests they recommend for you.   

MorningStar at Mountain Shadows is a beautiful senior living community offering luxury amenities, hospitality and care services, wellness programs and activities that are designed for relaxing, stress-free retirement years. For trusted memory care or assisted living, Colorado Springs area seniors and their families are encouraged to contact us for more information.

MorningStar is guided by a culture rooted in our mission of honoring God, valuing seniors, and investing in our team, which allows us to deliver services with warmth, sincerity and depth of purpose. We have built a reputation for creating homes filled with an atmosphere of love and community. Please contact us to learn more about the finest memory care and assisted living Colorado Springs offers.

Source: bethesdahealth.org/blog/2021/10/14/senior-health-screenings-promote-a-long-healthy-life/

Decorating an Assisted Living Suite

We all know that life changes can be fraught with anxiety and fear and moving into assisted living is certainly a major change for many seniors.  However, experts say there are several things families can do to help ease the transition period.   

One of those things is to help your loved one make a comfortable home in their new suite.  Julia Bailey, a senior associate and interior design project manager with Denver-based OZ Architecture, explains that, "Moving into assisted living often can feel like a loss of independence and privacy for your loved one, but thoughtful interior design can go a long way toward improving happiness and well-being for the resident, as well as improving overall functionality of the new living space."  

Ms. Bailey cautions that you need to remember to let your loved one have a say in how their new home will be decorated including the personal mementos and photos they want to bring with them and which ones they want to display.  Triggering happy memories with sentimental items is a big step toward making their new place a real home.  Also, accent pillows and pictures are an easy way to add a lot of color and attractiveness to their place.  

Please keep in mind safety concerns when placing furniture and avoid using area rugs that can become trip hazards or overcrowding a room and not leaving enough space to easily navigate.  Install hand rails where needed and make sure there is easily accessible lighting in the bathrooms and hallways if the person is getting up at night.    

Helping your loved one stay organized can improve the home’s safety as well as the aesthetic.  Consider any mobility issues the person may have and make sure frequently used items are within easy reach on a shelf.  Chairs and sofas should be firm and stable.  

At MorningStar at Mountain Shadows, we are committed to providing the best assisted living Colorado Springs has to offer, and invite you to set up a tour to see our beautiful community.  The stylish floor plans of our spacious suites are well-appointed and all that is missing are your own furnishings and personal items.  Also, you will not need to leave behind your furry friend – yes, we are pet friendly!   ​

MorningStar at Mountain Shadows provides the very best in senior living with our distinct mission statement of “to honor, to value, to invest.”  Our foundation is built on honoring God, valuing all seniors and selecting staff with a felt calling to serve to create an atmosphere that promotes a healthy, engaged lifestyle.  Please contact us to learn more about the finest assisted living Colorado Springs offers.

Source: 
health.usnews.com/health-care/best-assisted-living/slideshows/decorating-tips-for-assisted-living