Steps to Take to Help Prevent Falls

The National Council on Aging (NCOA) states that, “falls are the leading cause of fatal and non-fatal injuries for older Americans. Falls threaten seniors’ safety and independence and generate enormous economic and personal costs.”  They report one in four adults over the age of 65 fall each year and account for more than 2.8 million injuries treated in emergency rooms annually, and result in over 800,000 hospitalizations and more than 27,000 deaths. 

However they say falls do not have to be an inevitable result of aging.  Rather with some practical lifestyle adjustments as well as public campaigns on how to reduce the problem from the NCOA and other organizations, the number of yearly falls can be reduced.  The NCOA’s evidence-based Falls Free® National Action Plan was updated in 2015, and includes “goals, strategies and action steps to increase physical mobility, reduce the impact of medications as a falls risk factor, and improve home and environmental safety.”

The National Institute on Aging explains some of the steps seniors can take to help protect themselves from a fall.  The first thing is to stay physically active.  Weight-bearing exercises such as walking or climbing stairs improves muscle strength and keeps joints, tendons, and ligaments more flexible.  Another fall-prevention tip is to have your eyes and hearing tested.  If you need glasses, wear them, and if you have a hearing aid, wear it.   

In addition, ask your healthcare provider if your medications have side effects that can make you dizzy or sleepy.   It is also important to get enough sleep and to limit the amount of alcohol you drink as even a small amount can affect your balance.   

Stand up slowly, and have your blood pressure checked if you feel dizzy.  If you feel wobbly when walking, use an assistive device such as a cane or walker.  A physical or occupational therapist can help you choose the right device and teach you how to safely use it.

During wet or icy conditions, use extra caution when walking, and always wear non-skid, rubber-soled, low-heeled shoes.  Lace-up shoes give you the ability to adjust the amount of support you need, but do not buy shoes with soles that are too thin or too thick.  Around the house, wear shoes or slippers with non-slip bottoms. 

At MorningStar at Mountain Shadows, our goal is to be one of the area’s best assisted living and memory care communities, and the safety and comfort of our residents is our highest priority. Please visit our website for more information, availability and pricing. 

MorningStar at Mountain Shadows’ mission statement of “to honor, to serve, to invest” sets us apart from other senior living options. We have built a foundation on honoring God, valuing our seniors and selecting staff with a felt calling to serve. Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, we provide our residents the best assisted living and memory care in Colorado Springs.

Sources: ncoa.org/news/resources-for-reporters/get-the-facts/falls-prevention-facts/

nia.nih.gov/health/prevent-falls-and-fractures

MorningStar at Mountain Shadow’s Memory Care

At MorningStar at Mountain Shadows, we not only provide some of the best assisted living Colorado Springs offers, but also experienced memory care.  Our Reflections Neighborhood has 19 secure memory care suites dedicated to residents with Alzheimer’s disease and other forms of dementia.   MorningStar’s compassionate team expertly provides the care your loved one requires for their utmost comfort, wellness and safety. 

Our holistic approach to memory care is done through our program we call “Lavender Sky.”  By utilizing our extensive understanding of dementia, it provides the tools to empower and equip our team to advance our vision and mission of providing a more insightful way to support the memory-impaired and their families. 

All of our employees receive training in the program as we understand knowledge provides greater wisdom and insight into interacting with our most tender residents.  The eight hours of training includes the pathology behind the disease as well as communication techniques, and holistic solutions to dining, safety and challenging behaviors. 

Through Lavender Sky, our caregivers thoughtfully enter, embrace and explore the “purple world” of dementia as they crossover the physical and emotional boundaries that would otherwise separate us. By exploring each of our residents’ life stories including their history and preferences, we create an individualized care plan. We also involve and engage family members in how to follow our lead.

Please visit our website for more information regarding experienced, compassionate memory care.  At MorningStar at Mountain Shadows, we do not consider serving our memory care residents to be depressing but rather offer hope to families as we strive to find ways to elevate and celebrate each resident’s life.  We look forward to meeting you.

MorningStar at Mountain Shadows represents the best in senior living with a unique mission statement of “to honor, to serve, to invest.” We have built our foundation on honoring God, valuing all seniors and selecting staff with a felt calling to serve…all of which contributes to creating a true home for residents amid a beautiful, serene setting. Contact us to learn more about the finest memory care and assisted living Colorado Springs has to offer.

MorningStar at Mountain Shadows Offers Expansive Care Services

If you are looking for the best memory care or assisted living Colorado Springs offers, we encourage you consider MorningStar at Mountain Shadows.  We provide area seniors with resort-style amenities, wellness programs and activities, and a wide range of care services to ensure their utmost comfort and wellbeing. 

At MorningStar we define health and well-being holistically and as such, offer programming that supports the whole person – body, mind and spirit, and are thus the perfect destination for successful aging.  Reflective of the full authority of our licensing with the Department of Health, our resident care services are broad and help extend the stay of residents even as their health conditions change.  In fact we will routinely look for creative solutions (within our licensing mandate) that yield a higher quality of care for residents at a lower cost to their families. 

To improve care services, we proudly use the MorningStar Electronic Health Record (EHR) system at our Mountain Shadows community.  It provides us with a central, mobile solution for assessments, care planning, incident tracking, wound care, behavior management and eMARs (electronic medication administration records).   The system benefits both our team and residents with quick access to accurate, legible, and complete demographic and medical information on residents.  It offers different modules to monitor various vitals and key health metrics as well as provides enhanced privacy and security of residents’ data. 

Our services include: 24-hour care managers, medication management by certified med care managers, licensed nurse—on call 24/7, care planning reviews and scheduled health & wellness evaluations.  We also offer mechanical lift assistance, weights and vitals monitoring, diabetic management, oxygen administration, transportation to medical appointments, pharmacy services, and much more.  Please see our website for more information about our community and a message from the CEO detailing our coronavirus (COVID-19) response.

MorningStar at Mountain Shadows represents the best in senior living with a unique mission statement of “to honor, to serve, to invest.” We have built our foundation on honoring God, valuing all seniors and selecting staff with a felt calling to serve…all of which contributes to creating a true home for residents amid a beautiful, serene setting. Contact us to learn more about the finest memory care and assisted living Colorado Springs has to offer.

If You Are a Senior, You May Be a Target of Con Artists

According to the U.S. News & World Report, every year there are 5 million cases of elder fraud in the U.S., resulting in as much as $27.4 billion in losses.  Additionally, these crimes are often hard for law enforcement to prosecute because in many cases victims are too embarrassed to report the crimes.  The FBI says con artists also know that seniors do not make good witnesses even if they do report the crime due to the effects of age on their memory and the length of time it takes to bring a case to justice.     

Experts explain there are several reasons why seniors are more susceptible to fraudulent schemes starting with the fact they tend to be very trusting.  Our elderly population was typically raised to be polite, to believe people are basically good, and have a hard time saying “no.”  These are the traits con artists exploit.  Lonely seniors can easily be preyed upon as they are willing to stay on the phone and engage in conversation with a stranger.  

A recent scheme that targeted a large group of seniors was a robocall that informed people they needed to return the call as there was a security issue with their social security number.  When the person called back, they were asked for their full name, address and S.S. number, and told their SS# had been comprised and they would be receiving a new one.   Authorities warn that if criminals obtain someone’s full name and SS#, it allows them to do all kinds of damage to the victim including trying to collect their benefits.    

Another scam is romance fraud, which involves a person being approached by the scammer through dating sites or other social media.  A relationship ensues through online contact but never face-to-face.  After a level of trust is established, the person is asked to send small amounts of money for alleged emergencies to test their willingness and gullibility.  Finally as the scam plays out, the person may give the con artist large amounts of money, or even be used to receive money or goods purchased with stolen credit cards or to transport drugs.       

The FBI warns that there are many fraudulent schemes to be aware of including telemarketing scams, Medicare scams, tax fraud, etc.  They say, “If you are age 60 or older—and especially if you are an older woman living alone—you may be a special target of people who sell bogus products and services by telephone.”  Remember to never give out personal or financial information over the phone or online and do not send money.     

The unique mission statement of MorningStar of Wheat Ridge, “to honor, to serve, to invest,” sets us apart from other senior living communities.  Our foundation is built upon honoring God, valuing all seniors, and investing in staff with a felt calling to serve. Dedicated to creating a true home for residents within a beautiful setting, we encourage you to learn more about our exceptional assisted living and memory care.

Sources: health.usnews.com/health-care/for-better/articles/how-to-prevent-senior-fraud

fbi.gov/scams-and-safety/common-fraud-schemes/seniors

May is “National Stroke Awareness Month”

The National Stroke Awareness Month began in May, 1989 after President George H. W. Bush signed a Presidential Proclamation aimed at promoting public awareness of the signs and symptoms of strokes and reducing the number of incidences in the U.S.  The National Institute of Health (NIH) partners with the National Stroke Association, the American Heart Association and other non-profits to education Americans not only on warning signs but how to control risk factors to improve brain health. 

The NIH warns that “stroke is a leading cause of death & can happen to anyone.”  With over 800,000 incidences each year, it is also the leading cause of serious long-term disabilities. The majority of stokes occur in people over 65 and the risk more than doubles each decade after the age of 55.

The American Heart Association advises all American to know F.A.S.T., the warning signs of stroke as it may save a life.  They include:

Face Drooping

Does one side of the face droop or is it numb? Ask the person to smile. Is the person's smile uneven or lopsided?

Arm Weakness

Is one arm weak or numb? Ask the person to raise both arms. Does one arm drift downward?

Speech

Is speech slurred? Is the person unable to speak or hard to understand? Ask the person to repeat a simple sentence.

Time to Call 9-1-1

If the person shows any of these symptoms, even if the symptoms go away, call 9-1-1 and get them to the hospital immediately.

Other warning signs include:

·         Sudden NUMBNESS or weakness of face, arm, or leg, especially on one side of the body

·         Sudden CONFUSION, trouble speaking or understanding speech

·         Sudden TROUBLE SEEING in one or both eyes

·         Sudden TROUBLE WALKING, dizziness, loss of balance or coordination

·         Sudden SEVERE HEADACHE with no known cause 

The more we know about strokes, the better we are at controlling the associated risk factors.  As the leading cause of stroke is high blood pressure or hypertension, the American Stroke Association says it is also the “most significant controllable risk factor.”  They recommend knowing your numbers and following doctors’ advice to keep them low.  Quitting smoking also reduces your risk, and as Type 1 or 2 diabetes is another risk factor, you need to mitigate the danger by managing the disease.  Eating a diet of five or more servings of fruits and vegetables each day, reducing your sodium intake, and avoiding foods high in saturated fat additionally helps to keep your heart healthy and reduces the risk for stroke.     

MorningStar at Jordan Creek offers the very best in senior living with our distinct mission statement of “to honor, to serve, to invest.”  Our foundation is built on honoring God, valuing all seniors and selecting staff with a felt calling to serve to create a true “home” for residents.  Visit our website to set up a tour of the finest senior living Des Moines-West Des Moines offers.

May is Arthritis Awareness Month

The CDC, the Arthritis Foundation and other partners have all come together to observe Arthritis Awarness during the month of May.  The CDC reports that the widespread disease affects about one in four adults in the U.S., and currently 54 million men and women as well as an estimated 300,000 children have the disease. 

Research has found that while there is a genetic predisposition to arthritis, it can also be a result of environmental factors including toxins and viruses or damage due to excessive repetitive motions. Signs you may be developing arthritis include joint pain and swelling, stiffness or deformity of joints, lumps and bumps around joints, joint tenderness, and warm or red joints.  While there is no cure for arthritis, doctors recommend regular physical activity, maintaining a healthy weight and diet, and using hot and/or cold packs.  Over-the-counter anti-inflammatories can also help, but before taking any medication, please consult with your health care provider. 

The CDC says walking can be the best form of exercise for someone suffering from arthritis.  They explain that, “All adults, including adults with arthritis, should get 2 hours and 30 minutes (150 minutes) of moderate-intensity aerobic activity (i.e., brisk walking) per week and do muscle-strengthening activities two or more days a week.”  If you are unable to walk any distance at one given time, they recommend taking three small 10 minute walks spread out throughout the day.  The CDC reminds everyone  there is no better time to begin a walking program or recommit yourself to a walking routine than during Arthritis Awareness Month.

MorningStar of Littleton’s goal is to provide the best assisted living Littleton, Colorado has to offer, and we take the wellbeing of our residents seriously.   Our monthly calendar includes programs and activities that encourage residents to get engaged not only physically, but also intellectually, spiritually and socially.  Please visit our website for more information about our exceptional community.  While you are there, you may read the statement from our CEO which details our coordinated defense in the fight against the coronavirus to ensure the health of both residents and team members during this difficult time.

This post is intended for informational purposes only.  Please contact your health care provider with any questions or concerns you have regarding your health. 

MorningStar of Littleton represents the best in senior living with a unique mission statement “to honor, to serve, to invest.” We have built our foundation on honoring God, valuing all seniors and selecting staff with a felt calling to serve…all of which contributes to creating a true home for residents amid a beautiful, serene setting. Contact us to learn more about the finest assisted living Littleton offers.

Source:  cdc.gov/features/arthritisawareness/index.html

Are You Looking for Care for a Loved One with Dementia?

If a loved one has been diagnosed with Alzheimer’s disease or another type of dementia and you are looking for the best care, a memory care community may be your answer.  While typically more expensive than other senior living options, they are equipped to provide the most comprehensive care.  

Memory care communities such as MorningStar of Wheat Ridge care for individuals with Alzheimer’s and other forms of dementia from the onset of the disease right through to the most advanced stages.  Services include 24-hour supervision and typically offer a secure environment specifically designed to keep residents safe and secure. This means residents are encouraged to be as independent as possible and are free to explore their surroundings.     

Another thing to know about memory care is that it has evolved through the years.  Today’s communities now offer wellness programs that help deal with memory impairment and wandering issues as well as other common dementia behaviors.  At MorningStar of Wheat Ridge, we provide residents a number of specialized programs and highly personalized care that addresses their unique needs.   

Studies also show residents in memory care communities have a higher quality of life.  A Place for Mom, the largest senior living referral website, reports that residents in memory care have “reduced medication and medication side effects; fewer falls, injuries, and hospital visits; increased nutrition and wellness; and greater independence and social interaction.”  They also add that close to 75 percent of residents experience an improvement or maintenance of mental functioning.   

As a family member of a loved one suffering from Alzheimer’s or another dementia, you may be struggling to understand the disease and its consequences.  MorningStar of Wheat Ridge recognizes many of our residents’ families need help navigating through the various challenges of the disease, and we are grateful we can provide the support they need.  Please visit our website to learn more about our individualized, holistic memory care.  

The unique mission statement of MorningStar of Wheat Ridge, “to honor, to serve, to invest,” sets us apart from other senior living communities.  Our foundation is built upon honoring God, valuing all seniors, and investing in staff with a felt calling to serve. Dedicated to creating a true home for residents within a beautiful setting, we encourage you to learn more about our exceptional assisted living and memory care.

MorningStar of Wheat Ridge Offers Thoughtfully Designed Floorplans

MorningStar Assisted Living & Memory Care of Wheat Ridge enjoys a convenient location in the heart of Wheat Ridge, Colorado, a suburb on the north side of Metro Denver.  Along with our compassionate care services, resort-style amenities, and wellness programs and activities, residents have a choice of smart floorplans that are sure to meet a variety of preferences.  

Unlike many retirement communities, MorningStar of Wheat Ridge was built as a senior living community and meticulously designed to accommodate every need of our assisted living and memory care residents.  For assisted living, we offer 45 graciously appointed suites in configurations that range from spacious studio to one- and two-bedroom floor plans.   Our Reflections Neighborhood is devoted to the individualized care of those with Alzheimer’s and other dementia-related diseases and has 19 secure suites.  

Each of our stylish units offers high ceilings, large windows, lighting, wall-to-wall carpeting and mini blinds and is equipped with full, handicapped-accessible bathrooms and emergency call systems.  Moreover, basic cable TV and utilities are included in your monthly rent and every suite has its own heating and air conditioning system.  MorningStar also offers weekly housekeeping, laundry and linen services and daily spot cleaning and trash removal. Also, in case you wondered, we are pet friendly.  

We encourage you to visit our website and take a look at the variety of floor plans as we feel sure your will find the perfect configuration for your needs.  For example, we offer assisted living studio suites from 323 to 358 sq. ft.  Assisted living one-bedroom units range from 400 to 577 sq. ft. and memory care one-bedrooms go from 381 to 481 sq. ft.  Assisted living two-bedroom suites are as large as 798 sq. ft.

In addition, our website has more information on our community, family resources, MorningStar’s philosophy and mission as well as our coordinated defense in the fight against the coronavirus to ensure the health of both residents and team members. 

The unique mission statement of MorningStar of Wheat Ridge, “to honor, to serve, to invest,” sets us apart from other senior living communities.  Our foundation is built upon honoring God, valuing all seniors, and investing in staff with a felt calling to serve. Dedicated to creating a true home for residents within a beautiful setting, we encourage you to learn more about our exceptional assisted living and memory care.

Safety and Wellbeing at MorningStar of Wheat Ridge

At MorningStar of Wheat Ridge, we are committed to provide the best senior living in the area, and our beautiful community was designed from the ground up to ensure our cherished residents’ safety and wellbeing.  One of the ways we do this is by providing each of our assisted living and memory care residents with around-the-clock care from our compassionate team of care managers.  This includes assistance with the Activities of Daily Living (ADLs) such as dressing, grooming, bathing, and eating as well as needed medical assistance.  Each of our care managers is hired for their loving nature and their desire to serve seniors.

Our medication care managers/QMAPs are another way we help to keep our residents safe.  In fact, a National Institutes of Health study found that 40% of seniors aged 65 and older take five or more prescription medications, and 90% take at least one prescription. The same study reports that as many of 55% of seniors take their medications incorrectly.  MorningStar’s med managers will oversee both the ordering and supervised administration of a resident’s medications.  

Each of MorningStar of Wheat Ridge’s 45 bright assisted living suites is equipped with a 24-hour Emergency Call System.  In addition, all have handicap-accessible bathrooms as well as wall-to-wall carpeting, high ceilings, large windows and lots of lighting.  Of course our entire community is handicap accessible with wide doorways, spacious common areas and hallways.  

Reflections Neighborhood, our memory care area, is designed to encourage our most tender residents to explore their spacious surroundings easily and safely.  We offer 19 secure memory care suites in a range of floor plans.

Finally, MorningStar wants you to know that during the coronavirus outbreak, our highest priority is the wellbeing of our residents, their families and our staff; and we could not be more vigilant in our defensive approach. We are staying abreast of its real time status and closely following—in many cases, exceeding—guidelines set by the Centers for Disease Control (CDC) to ensure the health and well-being of all beneath our roof. Please see our website for updates on the changes we have made to help keep our community safe during this difficult time.   

The unique mission statement of MorningStar of Wheat Ridge, “to honor, to serve, to invest,” sets us apart from other senior living communities.  Our foundation is built upon honoring God, valuing all seniors, and investing in staff with a felt calling to serve. Dedicated to creating a true home for residents within a beautiful setting, we encourage you to learn more about our exceptional assisted living and memory care.

Assisted Living at MorningStar of Littleton

If you are confused with what the term assisted living means, you are not alone.  Relatively a new concept, assisted living is based on the European model and is not a nursing home.  Assisted living is designed for seniors who require a little assistance with their daily personal care such as bathing, dressing, eating, toileting, etc.  Furthermore, rather than taking away a person’s independence, assisted living provides the services seniors need to maintain an independent lifestyle.  

At MorningStar of Littleton, our assisted living offers five levels of care.  Your level of care will be determined after a thorough assessment with our Wellness Director and in agreement with you and your extended family.  Also, regardless of your level of care, we provide all residents with around-the-clock Care Managers (at least one team member is CPR trained on each shift) to meet needs and ensure your comfort and safety.       

On the MorningStar website, we list the many clinical services available to residents including Medication Management, which is performed by Certified Med Care Managers, routine care planning reviews and scheduled health and wellness evaluations.  In addition, we have a licensed nurse on-site or on-call, and provide transportation to residents’ medical appointments.  If you or your loved one is diabetic, we offer diabetes management as well as oxygen administration services.  MorningStar also provides more advanced care such as catheter and colostomy care or palliative/hospice care.  

For your safety, each assisted living suite is equipped with a handicapped-accessible bathroom and emergency call system, and is smartly-designed to accommodate the various needs of our residents.  Our suites are all ready to move into and just require your furnishings and personal treasures.  And yes, if you were wondering, we are pet friendly. 

Finally, MorningStar wants you to know that during the coronavirus outbreak, our highest priority is the safety and wellbeing of our residents, their families and our staff; and we could not be more vigilant in our defensive approach. We are staying abreast of its real time status and closely following—in many cases, exceeding—guidelines set by the Centers for Disease Control (CDC) to ensure the health and well-being of all beneath our roof. Please see our website for updates on the changes we have made to help keep our community safe during this hard time.   

MorningStar of Littleton represents the best in senior living with a unique mission statement “to honor, to serve, to invest.” We have built our foundation on honoring God, valuing all seniors and selecting staff with a felt calling to serve…all of which contributes to creating a true home for residents amid a beautiful, serene setting. Contact us to learn more about the finest assisted living Littleton offers.

How to Help with the Transition to Assisted Living

While many older adults wish to live out their senior years at home, for some, it is not a manageable option. Moreover, no matter our age, change can be challenging, and it is no different for seniors when the time comes for them move into an assisted living community. 

To ease the transition, experts offer several tips that can help make the move less stressful.  One suggestion is to start planning way ahead of the time you anticipate you will need to make the move.  So, if you can, do not wait until your parent needs to go from a hospital stay into assisted living.  The advantage to starting your search way in advance of the move is it allows you the time to find a place ideally suited to your loved ones’ needs and personality.  Always remember it is a huge life transition and should be treated as such.

If possible, it is recommended to try and pick from one of the assisted living communities in the area they reside in as it allows them to retain some continuity in their lives including keeping their doctors.  They can also continue to visit area friends and companions.  If you will be moving the person to another town or state to be closer to family, keep in mind this can be especially difficult and your parent may need even more support.  Experts advise in this situation to have more services in place rather than less.  If later you find you do not need some of them, you can cancel them. 

Another tip is to visit the new community as often as possible before the move.  Along with a formal tour of the community, make arrangements for them to have lunch there several times before they move in or participate in an activity or special event.  The more familiar they are with their new home the easier the transition will be. 

If you are looking for exceptional assisted living, Des Moines area MorningStar at Jordan Creek encourages you to consider our loving community.  We have 56 private assisted living suites available in a variety of configurations including spacious studio and one and two-bedroom floorplans.  In addition to assisted living, we offer another 29 suites in our Reflections Neighborhood dedicated to the specialized care of those with Alzheimer’s and other dementia-related diseases.  Please visit our website for pricing and availability.     

MorningStar at Jordan Creek proudly provides the very best in senior living with our unique mission statement of “to honor, to serve, to invest.” With a foundation built on honoring God, valuing all seniors and selecting staff with a felt calling to serve, we create a true home for residents amid a beautiful setting. Please contact us to learn more about the finest assisted living Des Moines-West Des Moines has to offer.

Alzheimer’s Disease Takes a Toll on Caregivers

The Alzheimer’s Association states that the number of adults suffering from Alzheimer’s disease is increasing and there is now an estimated 5.8 million Americans with the disease.  They add that every 65 seconds someone comes down with the disease.  Among that number includes approximately 200,000 people who are under the age of 65 who have younger-onset Alzheimer's.   Experts also predict that as we continue to live longer, the number of those age 65 and older with Alzheimer’s will grow to 13.8 million by 2050.  Right now, it is the sixth leading cause of death in the United States, and currently, cannot be prevented or cured. 

These sobering statistics mean that more families are finding themselves in the situation of having a family member with Alzheimer’s or another form of dementia.  For those who are family caregivers, the Alzheimer's Association found it can take an overwhelming toll on them both physically and emotionally.  Their studies show that close to 60 percent of Alzheimer’s and dementia caregivers “rate their stress level as high or very high.”  Approximately 40 percent of family caregivers suffer from depression and required healthcare services related to the emotional and physical toll of their caregiving.

Experts recommend that if you are a family caregiver that you reach out for help from a variety of sources including relatives, friends, and local community organizations.  Caregiver support groups can also be helpful as you can connect with others who are dealing with the same problems.  Respite care and day care centers can also give you some relief from the responsibility and difficulties of caring for someone with Alzheimer’s disease.  

Another solution is to contact MorningStar of Littleton and learn about our experienced and compassionate memory care.  Along with an assisted living option, we have 20 secure suites devoted to the individualized care of those with Alzheimer’s disease or other forms of dementia. Please see our website for more information including our new protocols in the fight against COVID-19. 

The unique mission statement of MorningStar of Littleton, “to honor, to serve, to invest,” sets us apart from other senior living communities. Our foundation is built upon honoring God, valuing all seniors, and investing in staff with a felt calling to serve.  Dedicated to creating a real home for residents within a beautiful setting, we encourage you to learn more about our exceptional assisted living and memory care community.

Sources: alz.org/facts/overview.asp#prevalence

familydoctor.org/caring-for-a-relative-who-has-dementia/

Have Questions About MorningStar at Jordan Creek?

MorningStar at Jordan Creek’s goal is to provide the best assisted living Des Moines and the surrounding area offers, and we understand that looking at communities and deciding which one is right for you is a big step for a senior.  This is why we encourage interested families to give us a call to discuss any questions you may have and/or to inquire about availability.  In addition, our website is filled with lots of pertinent information regarding amenities, services, floorplans, enrichment programs and more. 

Our website even has a dedicated page for FAQs under our “Family Resources” tab.  Here you will find answers to commonly asked questions such as age requirements (in our assisted living and memory care suites, you must be at least 62 years old).  You will also discover important information on how a resident’s level of care is determined and our pricing structure. 

FAQs include practical queries such as, yes, we will help you find a physician if you need one whether it is a primary care doctor or a specialty health care provider like an Occupational Therapist or Physical Therapist. And yes, we do provide transportation to doctor appointments as needed, and our transportation vehicles can accommodate a walker or wheelchair.

You and your family may also want to know about the type of training our staff receives, and we go over that too.   Care Managers complete an orientation program (including a three-day shadow), Radiance culture training, 8-hour dementia training, and ongoing training in specific care needs.  Each of our Medication Managers (QMAPs) is additionally trained in medication administration.   

FAQs go over senior housing options such as Companion Living that allows two unrelated adults of the same sex to share a suite, and of course, married couples are welcome!  MorningStar at Jordan Creek also offers short-term stays based on availability that allows someone to get an idea of whether senior living is right for them. 

Please visit our website for contact information, to set up a tour, or to get answers to any other questions.  We look forward to hearing from you. 

MorningStar at Jordan Creek proudly provides the very best in senior living with our unique mission statement of “to honor, to serve, to invest.” With a foundation built on honoring God, valuing all seniors and selecting staff with a felt calling to serve, we create a true home for residents amid a beautiful setting. Please contact us to learn more about the finest assisted living Des Moines-West Des Moines has to offer.

Gift Ideas for an Elderly Parent or Grandparent

Now that Mother’s Day and Father’s Day are just around the corner, you may be realizing it can be difficult buying gifts for a parent, grandparent or a relative living in a senior living community.  Not only is mom, dad or grandma no longer running their own home but most likely they have a limited amount of space (they probably had to get rid of a lot before they moved).  In addition, they have already received a lifetime of gifts, so there is not much they haven’t gotten at one time or another.

One meaningful thing you can do is personalize a gift.  For example, if mom is always feeling chilly, you could give her a cozy throw with pictures of the grandkids or your family tree on it.  Check the Internet as there are several companies that specialize in making them.  Another thoughtful gift is a talking photo album that creates memories with both family pictures and voices.   

A lap desk is also a nice gift as it doesn’t take up much space and makes it easy to write a letter or read a book from the comfort of a chair.  Adult coloring books illustrated with places your loved one has traveled to or pictures of animals for animal lovers, flowers for gardeners, famous landmarks, etc., also make thoughtful gifts.  Add to that a set of colored pencils and markers to complete the gift.  Puzzles and crossword books are another option.   

Furthermore, many elderly adults have trouble getting out so a personalized gift basket filled with their favorite soaps, hand creams and lotions or delicious edible treats such as chocolates or cookies are fun to get.  Or fill a basket with grippy socks, slippers and new pajamas.  Whatever gift you chose, you want your elderly parent or grandparent to know you are thinking of them. 

MorningStar of Wheat Ridge offers a lifestyle of comfort, wellness and community. Options include 45 assisted living private suites in a variety of configurations including studio, and one and two-bedroom floor plans.  In our Reflections Neighborhood, devoted to caring for seniors suffering from memory loss due to Alzheimer’s and other forms of dementia, we have 19 secure suites. Please see our website for more information including our new protocols in the fight against COVID-19.

The unique mission statement of MorningStar of Wheat Ridge, “to honor, to serve, to invest,” sets us apart from other senior living communities.  Our foundation is built upon honoring God, valuing all seniors, and investing in staff with a felt calling to serve. Dedicated to creating a true home for residents within a beautiful setting, we encourage you to learn more about our exceptional assisted living and memory care.

It’s Never Too Late to Take Steps to Protect Your Bones

It is estimated that approximately 54 million Americans have osteoporosis and low bone mass, which puts them at an increased risk for osteoporosis.  People may be unaware they have the disease until they fall and fracture a bone as osteoporosis does not exhibit any clear signs or symptoms.  While the disease affects both men and women, older white and Asian women (especially those post-menopausal) are at the highest risk.  Studies show one in every two women and up to one in four men age 50 years or older will break a done due to disease.  Furthermore, injuries can lead to serious complications and twenty percent of seniors who break a hip die within one year of surgery.  Many others require long-term care.   

The National Osteoporosis Foundation says it is never too late to take steps to protect our bones and prevent fractures (broken bones), and urge us to take action by adopting health habits that build and protect our bones.  One step is to eat a well-balanced diet that includes fruits and vegetables as well as calcium and vitamin D.  Exercising regularly is another important component and should include weight-bearing and muscle-strengthening exercises.  Also avoid smoking and limit alcohol to 2-3 drinks per day. 

An early diagnosis can also make a difference as osteoporosis is a disease that can be treated as well as prevented.  A safe and painless procedure called a bone mineral density (BMD) test uses a special machine to measure bone density.  It tells you the amount of bone mineral you have in a certain area of bone and can be done on different bones in your body such as hip, spine, forearm, etc.  In addition, common health conditions including rheumatoid arthritis (RA) and multiple sclerosis, breast and prostate cancer, and diabetes can increase you chance of getting osteoporosis.    

At MorningStar at Jordan Creek, we provide area seniors carefree retirement years with a lifestyle of comfort, wellness and community.  Beautifully designed to meet our residents’ every need, MorningStar offers a range of wellness programs and activities to engage and support physical, intellectual, social and spiritual connections.  If you are looking for exceptional senior living, Des Moines area MorningStar at Jordan Creek may be your answer. 

MorningStar at Jordan Creek offers the very best in senior living with our distinct mission statement of “to honor, to serve, to invest.”  Our foundation is built on honoring God, valuing all seniors and selecting staff with a felt calling to serve to create a true “home” for residents.  Visit our website to set up a tour of the finest senior living Des Moines-West Des Moines offers.

Source: nof.org/preventing-fractures/prevention/

It is Important for Seniors to Socialize

While children are encouraged to socialize, we often forget it is important for all of us, especially older adults, to socialize.  However, as we age, circumstances such as retirement, the death of a spouse, and friends moving away or falling ill can makes it difficult for seniors to maintain healthy social connections.   

The National Institute on Aging reported on several studies that appear to suggest a strong correlation between social interactions and the health and well-being of older adults.  The research indicates social isolation and loneliness may have significant adverse effects on the elderly and impact their physical as well as mental health.  Scientists explain that, “Positive indicators of social well-being may be associated with lower levels of interleukin-6 in otherwise healthy people. Interleukin-6 is an inflammatory factor implicated in age-related disorders such as Alzheimer’s disease, osteoporosis, rheumatoid arthritis, cardiovascular disease, and some forms of cancer.”

The studies suggest that socially isolated older adults have a higher risk of morbidity and mortality.  Loneliness may be a contributing factor for elevated systolic blood pressure as well as put older adults at risk for symptoms of depression.

Researchers believe that strong social connections may help to reduce stress and stave off anxiety and depression.  One study even showed a 70 percent slower decrease in cognitive decline in those with a strong social network. 

MorningStar at Mountain Shadows’ mission is to provide the best assisted living Colorado Springs offers, which includes a calendar of wellness programs and activities that enhance and support mental, physical, spiritual and social connections.  Each day residents have the opportunity to engage the mind, body and spirit as well as find ways to learn and contribute.  Please visit our website to learn why MorningStar is such a great place to call home. 

MorningStar at Mountain Shadows’ mission statement “to honor, to serve, to invest” sets us apart from other senior living options. We have built a foundation on honoring God, valuing our seniors and selecting staff with a felt calling to serve. Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, we provide our residents the best assisted living Colorado Springs has to offer.

Source: nia.nih.gov/about/living-long-well-21st-century-strategic-directions-research-aging/research-suggests-positive

MorningStar at Jordan Creek’s Compassionate Memory Care

While there is not a cure for Alzheimer’s and many other dementia-related diseases, it is important to make sure the person has the proper level of care.  At MorningStar at Jordan Creek our goal is to provide the best senior living Des Moines-West Des Moines offers, and we have the amenities and services to ensure the comfort, safety and wellbeing of our memory care residents. 

Our Reflections Neighborhood has 29 suites that are completely devoted to the individualized care of residents with memory impairment from Alzheimer’s disease and other forms of dementia.  We are proud of our staff that is trained in progressive therapeutic approaches to palliate symptoms for our special residents.  

The creative side of our care begins with learning about each resident.  We interview the family to get a thorough understanding of a person’s history, and use that knowledge to aid in their care and to develop a trust between the resident and our care team. As a way to calm and awaken memories as well as support and encourage residents’ capabilities, our professional methods include using multi-sensory cues such as aromatherapy.

Another important aspect of our program is to provide plenty of recreational and purposeful activities such as music, life skills, art, entertainers and exercise.  To ensure our residents safety and well-being, services include daily health monitoring and around-the-clock staffing as well as a secure courtyard reserved just for memory care residents. 

Also bear in mind that we accept residents in the earliest stage of the disease right through to those in more advanced phases that require the highest level of care.  Furthermore, everything we do is in a loving environment that affirms the dignity and value of the individual.  In fact, one of our mission statements is to value all seniors as gifted and contributing individuals, and from this precept, comes our attentiveness to the unique voice, the rights and preferences of each resident.

MorningStar at Jordan Creek offers the very best in senior living with our distinct mission statement of “to honor, to serve, to invest.”  Our foundation is built on honoring God, valuing all seniors and selecting staff with a felt calling to serve to create a true “home” for residents.  Visit our website to set up a tour of the finest senior living Des Moines-West Des Moines has to offer.

Looking for Trusted Memory Care in Colorado Springs?

Looking for the area’s best memory care? Colorado Springs’ families know they can trust MorningStar at Mountain Shadows to provide the finest care for their loved one.  Our caring, professional team has a good understanding of Alzheimer’s and other forms of dementia, and takes a holistic approach to providing for our most tender residents. 

MorningStar’s memory care is situated in a separate area we call our “Reflections Neighborhood” and is specifically designed to meet the needs of residents throughout the various stages of the disease.  The expansive area houses 19 secure suites and is intended to encourage residents to safely explore their surroundings. 

Mealtimes in the Reflections Neighborhood are as much about Community as they are about Nutrition, with residents and team members eating together.  Family style meals allow team members to encourage residents’ appetites as well as to provide any needed assistance with eating.  In addition, much of our food is modified out of respect for some of our residents’ compromised eating abilities and include finger foods, texture-modified diets and easy-to-recognize balanced meals that taste as good as they look.

As dementia care specialists, we focus on nurturing and supporting the essence of the individual, regardless of the level of memory loss.  In order to create an effective individualized care plan to guide our daily interactions and communication techniques, we meet with the senior and their family to learn as much as we can about the person’s background, talents and preferences even before they join our community.  Our specialized care incorporates music, art, dance, and aromatherapy to heal and comfort residents while taking into account the uniqueness of each person.   

Another thing that makes MorningStar at Mountain Shadows a special place for memory care is our loving, compassionate team who feels privileged to serve and is made up of men and women who willingly go the extra mile to meet the needs of our residents.  Please visit our website to set up a tour of the area’s finest senior living or to inquire about availability and pricing.     

MorningStar at Mountain Shadows’ mission statement “to honor, to serve, to invest” sets us apart from other senior living options. We have built a foundation on honoring God, valuing our seniors and selecting staff with a felt calling to serve. Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, we provide our residents the best assisted living and memory care Colorado Springs has to offer.

Those with Diabetes May be at Higher Risk of Developing Dementia

Recent studies have suggested a connection between diabetes and Alzheimer’s disease but researchers do not yet fully understand the connection.  Moreover, while not all of the research has confirmed a link, researchers say that people with diabetes, especially type 2, appear to be at higher risk for eventually developing Alzheimer’s or other forms of dementia.  

One of the things not yet known is whether taking steps to prevent or control diabetes helps to reduce your risk of cognitive decline.  However, we do know that one of the complications of diabetes is damage to the body’s blood vessels as well as the fact that diabetes is one of the risk factors for vascular dementia, which causes a reduced or blocked blood flow to the brain.  

Scientists first suspected a connection between Alzheimer’s and diabetes when they realized that the changes in the brain were very similar; and it has been hypothesized that each of these conditions may fuel the damage caused by the other.   With new research, experts hope to get a better understanding of the connection between the two diseases.  “That link may occur as a result of the complex ways that type 2 diabetes affects the ability of the brain and other body tissues to use sugar (glucose) and respond to insulin.”

We also know that diabetes increases the risk of developing mild cognitive impairment (MCI), which may eventually lead to full blown dementia.  In addition, MCI can also appear years earlier in people who later are diagnosed with Alzheimer’s disease. 

If you are looking for exceptional senior living, Des Moines area MorningStar at Jordan Creek encourages you to contact us or visit our website to learn more about our loving community. Along with our 56 assisted living suites, MorningStar at Jordan offers 29 secure suites dedicated to the individualized care of those with Alzheimer’s and other dementia-related diseases.

MorningStar at Jordan Creek offers the very best in senior living with our distinct mission statement of “to honor, to serve, to invest.”  Our foundation is built on honoring God, valuing all seniors and selecting staff with a felt calling to serve to create a true “home” for residents.  Visit our website to set up a tour of the finest senior living Des Moines-West Des Moines offers.

Source: mayoclinic.org/diseases-conditions/type-2-diabetes/in-depth/diabetes-and-alzheimers/art-20046987

As We Age, Our Healthcare Needs Change

As we age, our healthcare needs change, which is why seniors should have a primary healthcare provider who understands their special needs.  Experts recommend finding someone that “talks to you” and clearly explains what they are saying; and then most importantly listens to what you have to say.  Also, you do not want a healthcare provider that makes you feel like they only have ten minutes to spend with you.

Many seniors want to have a geriatrician, a physician dedicated to the care of seniors, on their team, but as Dr. Michael Wasserman, himself a geriatrician and board member of the American Geriatrics Society's Health in Aging Foundation explains that the number of board-certified geriatricians in the country is going down every year.  However, he says that even if you do not have access in your area to a geriatrician, there is no reason to worry as a family doctor is able to manage your needs and can refer you to a specialist when appropriate.    

One way to find the right healthcare provider is to get a referral from family, friends or neighbors.  When you call the office, ask if they are accepting new patients, and if not, is there a waiting list?  Also check to see if they accept your insurance including various Medicare plans.  Another important thing, especially for seniors, is to find out if they have extended hours and after-hours availability as this can help keep older adults out of the hospital.  Experts further advised that you routinely use a single pharmacy as this can help to avoid dangerous drug interactions.    

Committed to provide the best assisted living and memory care Colorado Springs offers, MorningStar at Mountain Shadows has created a true home for residents and we work hard to ensure their comfort, wellness and safety.  Our assisted living is designed for seniors who require some help with their day-to-day personal care.  Our memory care compassionately provides for those suffering from Alzheimer’s and other dementia-related diseases.  

MorningStar at Mountain Shadows’ mission statement “to honor, to serve, to invest” sets us apart from other senior living options. We have built a foundation on honoring God, valuing our seniors and selecting staff with a felt calling to serve. Set in a warm, loving atmosphere with beautiful surroundings and resort-style amenities, we provide our residents the best assisted living and memory care Colorado Springs has to offer.

Source: health.usnews.com/health-news/patient-advice/slideshows/11-things-seniors-should-look-for-in-a-health-provider