Why Seniors Fall & Tips to Prevent It from Happening

According to the National Council on Aging (NCOA), one out of every four Americans aged 65 and older falls every year and the majority of these falls occur at home. There are several reasons why seniors are more susceptible to a fall and there are steps you can take to help decrease the likelihood of it happening. 

Many elderly adults experience a general overall decline in their physical fitness resulting in reduced muscle strength, decreased bone mass, loss of balance and coordination, and reduced flexibility that make them more susceptible to a fall.  Another common problem shared by many seniors is impaired vision.  This can make it more difficult to detect fall hazards such as steps, thresholds, and obstacles and changes in the ground.

Certain types of medications, especially the side effects, can cause drowsiness, dizziness or low blood pressure, which can all increase the risk of a fall.  Also keep in mind it is not just prescription drugs but over-the-counter medications can contribute to balance problems as well.  Other factors that make seniors more susceptible to falls are chronic diseases such as Parkinson’s disease, Alzheimer’s disease and arthritis as well as surgical procedures including hip or knee replacement.   

The NIA recommends installing night lights in the hallways and bathrooms and to have a light switch and phone within reach of the bed.  Keep walkways free of clutter and avoid using throw rugs and area carpets.  Use hand rails when going up and down the stairs, and if you have a pet, make sure they are not underfoot.  In the bathroom, install grab bars in the tub and near the toilet, and use non-skid mats, strips, or carpet on all surfaces that may get wet.

At MorningStar at Mountain Shadows, our loving assisted living community makes residents’ safety and wellbeing a priority.  We provide 24-hour care, a licensed nurse on call 24/7, and provide suites equipped with full, handicapped-accessible bathrooms, an emergency call system and more.

At MorningStar at Mountain Shadows, we represent the very best in senior living with a unique mission statement of “to honor, to serve, to invest.”  Our foundation is built on honoring God, valuing all seniors and selecting staff with a felt calling to serve to create a true “home” for our residents.  Located at the foot of the majestic Rockies, we invite you to see firsthand one of the finest assisted living facilities in Colorado Springs.

Learn the Signs and Symptoms of Stroke

More than 140,000 people die each year from a stroke in the United States and it is the third leading cause of death according to The Internet Stroke Center.  In addition they report that approximately 795,000 people suffer from a stroke each year, which means on average, every 40 seconds someone in the United States has a stroke.  Strokes are also the leading cause of serious, long-term disabilities and a stroke can take up to two years or more to recover from.  Statistically almost three-quarters of all strokes are in people over the age of 65.

The National Stroke Association recommends that “FAST” is a simple way to remember and identify the most common symptoms of a stroke.  By having the information you need to quickly identify the signs of a stroke and calling 9-1-1 for help, you can improve a person’s chances for a better recovery.   They also advise that you note the time you first noticed the symptoms as this can determine the course of treatment. 

To identify the warning signs of a stroke using FAST includes:

F   FACE: Ask the person to smile. Does one side of the face droop?    

A  ARMS: Ask the person to raise both arms. Does one arm drift downward?  

S  SPEECH: Ask the person to repeat a simple phrase. Is their speech slurred or strange?    

T  TIME: If you observe any of these signs, call 9-1-1 immediately.

The experts at the WebMD website advise that if a loved one has suffered from a stroke, you should take the time to educate yourself on their condition and prognosis.  One way to do this is to take advantage of hospital run programs to learn as much as you can about strokes and the rehabilitation process.  Also they caution that you should check with your insurance and Medicare coverage to find out what expenses are covered and what your responsibilities will be.  

This post is intended for informational purposes only.  Please contact your health care provider with any questions or concerns you have regarding your health.

MorningStar at Jordan Creek proudly provides the very best in senior living with our unique mission statement of “to honor, to serve, to invest.” With a foundation built on honoring God, valuing all seniors and selecting staff with a felt calling to serve, we create a true home for residents amid a beautiful setting. Please contact us to learn more about the finest assisted living Des Moines and the surrounding area offers.

Questions to Ask Your Doctor? Prepare Before You Go

How many of us have just left a doctor’s office when we realized we forgot to ask several relevant questions we had been thinking about.  This is why physicians suggest we take the time to prepare for each of our doctor appointments to ensure the best health outcome. 

Keep in mind the estimated time spent with the doctor is only about 7 minutes, so you need to be ready to communicate your concerns.  One of the first things to do to save time is create an updated list of all of the medications you are currently taking regardless of which healthcare provider prescribed it.  You can even bring the bottles with you so there are no questions about dosage.  Remember to include any over-the-counter drugs you take.  

Next, prepare a list of questions you have starting with the most important ones first.  The National Institute on Aging (NIA) recommends questions such as, “Do you have a new symptom you want to ask the doctor about? Do you want to get a flu shot? Are you concerned about how a treatment is affecting your daily life?”  If you recently had lab or blood tests done, be sure to ask about the results. 

As many older adults worry they will forget the answers to their questions or treatment information, it may be helpful to bring along another pair of ears.  If you are having trouble following instructions regarding your care plan, ask to have the instructions repeated. 

If you suspect a medication you are taking is giving you problems, be sure to bring it up with your doctor.  If you are prescribed new medications, do not wait until your next appointment to let your healthcare provider know if you are experiencing side effects. 

If you or a loved one is looking for one of the top Colorado Springs’ assisted living or memory care facilities, we invite you to take a look at MorningStar at Mountain Shadows.  We have 45 graciously appointed assisted living suites and 19 secure suites devoted to the individualized care of those with Alzheimer’s disease or other forms of dementia.

At MorningStar at Mountain Shadows, we represent the very best in senior living with a unique mission statement of “to honor, to serve, to invest.”  We have built a foundation on honoring God, valuing all seniors and selecting staff with a felt calling to serve to create a true “home” for our residents.  Please schedule a visit to one of the most trusted assisted living facilities in Colorado Springs. 

Source: nia.nih.gov/health/how-prepare-doctors-appointment

Assisted Living Offers Help with Daily Care Activities

Many people mistakenly assume that “assisted living” is just another term for nursing homes.  In fact, nursing homes are intended for people that require long-term, around-the-clock medical care and supervision and should not be confused with assisted living, which provides residents support for daily care activities.  At an assisted living community, you will receive the care you need to live comfortably and safely while still retaining your privacy and as much independence as possible. 

Assisted living is ideal for anyone who does not require 24-hour skilled medical care but rather just needs more personal care than they can get at home or at an independent living retirement community.  Meals and transportation are provided, and if needed, residents can get help with activities such as showering dressing, and etc.  For the family, they rest easy knowing that a trained, caring staff is available to help whenever a loved one needs it.   

Many assisted living communities offer the privacy of individual suites, while also providing their residents with the security and safety of 24-hour support and quick access to care.  In addition communities generally provide residents the opportunity to participate in social and recreation activities along with wellness programs.  Residents usually eat their meals in a communal dining room and have housekeeping and laundry services available. 

Looking for assisted living Des Moines area families trust and residents are proud to call “home?” MorningStar at Jordan Creek provides the finest care for assisted living and memory care in the area.  Our community offers 56 bright suites for assisted living with spacious studio, one-bedroom and two-bedroom floor plans along with 29 secure suites devoted to the specialized care of residents with Alzheimer’s disease or other forms of dementia. Please contact us to schedule a tour of our exceptional community.

MorningStar at Jordan Creek proudly provides the very best in senior living with our unique mission statement of “to honor, to serve, to invest.” With a foundation built on honoring God, valuing all seniors and selecting staff with a felt calling to serve, we create a true home for residents amid a beautiful setting. Please contact us to learn more about the finest assisted living Des Moines and the surrounding area offers.

A Holistic Approach to Wellness

At MorningStar at Mountain Shadows, our mission is to provide seniors with a lifestyle of comfort, wellness and community.  To ensure residents the finest assisted living and memory care, we define health and well-being holistically and back it up with an array of services and programming that support the whole person in mind, body and spirit.

Wellness is enhanced through our Life Enrichment wellness programs and activities as well as through our Wellness Care Team.  At Mountain Shadows, we have the expertise and authority to provide the level of resident care that can extend the stay of residents in spite of changing health conditions.  To this end, we pride ourselves on working hard to create solutions for residents and their families that result in higher quality of care at lower costs. 

Assisted living residents are thoroughly evaluated by our Wellness Director when they join our community, in order to create a care plan that is appropriate to their needs.  In addition we do routine Care Planning Reviews and Scheduled Health & Wellness Evaluations to make sure residents continue to get the right amount of assistance as they need it.

Our care services include 24-hour Care Managers and a CPR trained staff member on every shift, Licensed Nurses on call 24/7, medication management by Certified Med Care Managers, and palliative/hospice care.  We also offer oxygen administration, catheter and colostomy care, diabetic management and more.  Our residents are provided transportation to medical appointments, pharmacy services, and onsite dental and podiatry services.  Please visit our website to read the full list of all of our services, and if you have questions or concerns, we encourage you to give us a call. 

MorningStar of Mountain Shadows is proud to be one of the top Colorado Springs assisted living facilities.  Currently we are offering a lifetime rate of up to $20,000 in savings over a two-year stay.  To learn more, we invite you to set up a tour to see for yourself why our community was named as 2018 “Best Of” Assisted Living by SeniorAdvisor.com.

At MorningStar at Mountain Shadows, we represent the very best in senior living with a unique mission statement of “to honor, to serve, to invest.”  We have a foundation built on honoring God, valuing all seniors and selecting staff with a felt calling to serve to create a true “home” for residents.  Please schedule a visit to one of the most trusted Colorado Springs assisted living facilities.

Protect Your Eyes as You Age

Eye problems are a common complaint among the elderly.  The American Optometric Association advises that older adults need to be aware of the warning signs of age-related eye health problems as they can cause loss of vision.  Also since some eye diseases have no early symptoms, they recommend annual eye examinations for everyone over age 60.  It is important to remember that while many eye conditions are easily treated, diseases such as diabetes and high blood pressure can lead to serious eye problems.

One almost universal vision change experienced by older adults is Presbyopia, which is the gradual, age-related loss of the eyes' ability to focus clearly on nearby objects.   Typically the condition is not treated with any intervention other than a pair of reading glasses. 

Floaters are another problem seniors experience and appear as tiny specks or spots that seem to float across your field of vision.  The Mayo Clinic says that most eye floaters are caused by “age-related changes that occur as the jelly-like substance (vitreous) inside your eyes becomes more liquid. Microscopic fibers within the vitreous tend to clump and can cast tiny shadows on your retina, which appear to you as floaters.”  It is important to have the condition checked by an eye doctor as it can also be a sign of more serious eye problems including retinal detachment. 

Dry eyes are also common in seniors and can cause itching, burning and even loss of vision.  Treatment includes nutritional supplements, medications to reduce inflammation, or eye drops that simulate real tears.  On the other side some older adults can have too many tears that may result from temperature changes or sensitivity to light.  Taking precautions such as wearing sunglasses can help but you should be checked by your doctor as it could signal an infection or blocked tear duct.   

In addition cataracts and glaucoma are frequent problems affecting older adults.  In the case of cataracts, once they begin to affect your eyesight they can usually be removed by surgery.  Glaucoma is not curable but it is treatable, and without treatment, it can eventually lead to permanent blindness.

This post is intended for informational purposes only.  Please contact your health care provider with any questions or concerns you have regarding your health.

The unique mission statement of MorningStar at Jordan Creek, “to honor, to serve, to invest,” sets us apart from other senior living communities.  Our foundation is built upon honoring God, valuing all seniors, and investing in staff with a felt calling to serve.  Dedicated to creating a real home for residents within a beautiful setting, we encourage you to learn more about the finest senior living Des Moines and the surrounding area offers.

Sources:aoa.org/patients-and-public/good-vision-throughout-life/adult-vision-19-to-40-years-of-age/adult-vision-over-60-years-of-age?sso=y   

mayoclinic.org/diseases-conditions/cataracts/basics/definition/con-20015113

Congestive Heart Failure

While congestive heart failure can affect people of any age, 80 percent of the cases occur in elderly people and is the leading cause of hospitalization for people age 65 years and older. The Mayo Clinic defines congestive heart failure (or heart failure) as a disease that occurs when the heart muscle does not pump blood as well as it should, and it can be chronic or come on suddenly.  The disease can be caused by several conditions including coronary artery disease (the narrowing of arteries in the heart) or high blood pressure, which gradually damages and weakens the heart.  It can also cause the heart to become too stiff to fill and pump efficiently. 

While doctors says not all conditions that lead to heart failure are reversible, there are many treatments and lifestyle changes that can improve the signs and symptoms of the disease.  Lifestyle changes include incorporating exercise into your routine as well as managing stress and reducing sodium in your diet.  Respiratory disease and obesity can also contribute to or exacerbate heart failure. 

Common symptoms of congestive heart failure can include: shortness of breath (dyspnea) when you exert yourself or lie down; fatigue and weakness; swelling (edema) in your legs, ankles and feet; and a rapid or irregular heartbeat.  A person may also experience a persistent cough or wheezing with white or pink blood-tinged phlegm, and an increased need to urinate at night, a lack of appetite and nausea, among others. 

As one of the top Colorado Springs’ assisted living facilities, MorningStar at Mountain Shadows offers 45 stylish, assisted living suites.   Each resident has access to 24-hour Care Managers; a CPR-trained team member on every shift, full-time Licensed Nurses, Certified Medication Care Managers and other wellness services.  Visit our website to learn more about our compassionate, professional care and ask about our special offer of up to “$20,000 Savings” over a 2-year stay (available for a limited time only).  

At MorningStar at Mountain Shadows, we represent the very best in senior living with a unique mission statement of “to honor, to serve, to invest.”  We have built a foundation on honoring God, valuing all seniors and selecting staff with a felt calling to serve to create a true “home” for residents.  Located at the foot of the majestic Rockies, we invite you to experience firsthand one of the best assisted living facilities in Colorado Springs.

Source: mayoclinic.org/diseases-conditions/heart-failure/symptoms-causes/syc-20373142

Bring Your Furry Friend to MorningStar at Jordan Creek

If you are looking for the best pet friendly senior living Des Moines and the surrounding area has to offer, we encourage you to take a look at MorningStar at Jordan Creek.  At MorningStar, we understand that your pet is an important part of your family and you would not wish to move somewhere that he or she was not welcome.  If you decide to choose our beautiful senior living community for your new home, no worries – we are pet friendly! 

More and more research seems to bear out that owning and caring for a pet can actually be good for seniors’ health and wellbeing.  One such study reported on by A Place for Mom’s website suggests that, “just 15 minutes bonding with an animal sets off a chemical chain reaction in the brain, lowering levels of the fight-or-flight hormone cortisol and increasing production of the feel-good hormone serotonin. The result: heart rate, blood pressure and stress levels immediately drop.” 

Researchers found that interactions between pets and their owners can help to fight off depression and lower cholesterol levels.  There is even some evidence to suggest the relationship may help to protect against heart disease and stroke.  Scientists’ reason that pets may help the elderly to feel more connected to the here and now as the pet requires daily attention and care.  Furthermore, the animals themselves offer unconditional love, unending affection and emotional support. 

Pet therapy programs are growing in popularity and used in settings such as hospitals, mental health centers, convalescent homes and child centers.  Studies show that many people who participate in pet therapy programs have an improvement in their appetite as well as improvement in their social interactions and cognitive skills.  In addition the acceptance and non-verbal communication of animals can be soothing for those with Alzheimer’s and other types of dementia. 

The unique mission statement of MorningStar at Jordan Creek, “to honor, to serve, to invest,” sets us apart from other senior living communities.  Our foundation is built upon honoring God, valuing all seniors, and investing in staff with a felt calling to serve.  Dedicated to creating a real home for residents within a beautiful setting, we encourage you to learn more about the finest senior living Des Moines and the surrounding area offers.

Sources: aplaceformom.com/senior-care-resources/articles/pet-friendly-assisted-living   

agingcare.com/Articles/benefits-of-elderly-owning-pets-113294.htm

MorningStar at Jordan Creek Offers a Holistic Approach to Memory Care

If you have a family member who has been diagnosed with Alzheimer’s or another dementia-related condition, you may be looking for assisted living Des Moines area families trust to provide the best care for your loved one.  Look no further than MorningStar at Jordan Creek.

At Jordan Creek, our Reflections Neighborhood is dedicated to the specialized care of individuals with Alzheimer’s or other forms of dementia.  We take a holistic approach to our care, which starts with the utmost respect and compassion for each resident, borne out of a deep understanding of the many pathologies known collectively as dementia, including the most prevalent, Alzheimer’s disease.

Our secure and loving memory neighborhood can provide the care your family member needs at the onset of the disease through to the most advanced stages where the highest level of care is required.  The creative side of our care begins with learning about each resident.  We interview the family to get a thorough understanding of a person’s history and use that knowledge to aid in their care and to develop a trust between the resident and our staff.  To help control adverse behaviors associated with the disease, we use a variety of multi-sensory cues, including aromatherapy, to calm and to awaken memories, to support capabilities and to affirm the individual’s dignity and value.

MorningStar is here to provide the support and help you need. We know a prognosis of Alzheimer’s or dementia is frightening, which is why we work closely with our families to help them understand what is happening to their loved one.  Our team at is devoted to making a difference in the lives of our memory care residents each and every day.  We invite you to schedule a tour to see firsthand our exceptional community.  

MorningStar at Jordan Creek proudly provides the very best in senior living with our unique mission statement of “to honor, to serve, to invest.” With a foundation built on honoring God, valuing all seniors and selecting staff with a felt calling to serve, we create a true home for residents amid a beautiful setting. Please contact us to learn more about the finest assisted living Des Moines and the surrounding area offers.

Learn More about MorningStar of Wheat Ridge’s Memory Care

MorningStar of Wheat Ridge’s philosophy and approach to memory care includes our guiding principle that: whatever the extent of the memory loss, whatever the form of dementia, a person’s essence remains. We feel it our calling as well as our privilege to find ways to connect with and nurture that essence.

Our individualized care starts by meeting with the senior and their family members to learn all we can about the person’s background including their vocation, talents and preferences. Taking this information, we put together a daily routine that will be used to stimulate or calm the resident in response to their mood or the surrounding circumstances. Throughout the senior’s stay with us, we also engage the family members as we know our services are as much for them as for the residing senior. 

MorningStar’s memory care provides an atmosphere of safety and well-being, while at the same time, encourages and supports choice and independence whenever possible. Our residents participate in daily recreational and purposeful activities that include life skills, art, music, and exercise and are included in special events and scheduled outings. 

The Reflections Neighborhood is designed to permit residents the freedom to move about in spacious surroundings and includes an enclosed patio and courtyard that is reserved just for their use. Our extensive services include around-the-clock care, daily health monitoring, a licensed nurse and a caring and devoted staff. 

MorningStar is honored to partner with the Alzheimer’s Association in every market we serve. Our team members work to support their local chapter by donating their time, talent and treasure. In addition, we participate in their core initiatives such as Memories in the Making, The Longest Day and Walk to End Alzheimer’s. Please visit our website for contact information as well as to learn more about our assisted living and memory care community. 

MorningStar Assisted Living and Memory Care of Wheat Ridge provides the very best in senior living with our unique mission statement of “to honor, to serve, to invest.” With a foundation built on honoring God, valuing all seniors and selecting staff with a felt calling to serve, we create a true home for residents amid a beautiful setting. Please contact us to schedule a tour to see our exceptional community.

MorningStar of Wheat Ridge’s Holistic Approach to Memory Care

At MorningStar Assisted Living and Memory Care of Wheat Ridge, our Reflections Neighborhood is dedicated to the specialized care of individuals with Alzheimer’s or other forms of dementia. We take a holistic approach to our care, which starts with the utmost respect and compassion for each resident, borne out of a deep understanding of the many pathologies known collectively as dementia, including the most prevalent, Alzheimer’s disease.

Our secure and loving community can provide the care your family member needs at the onset of the disease through to the most advanced stages where the highest level of care is required. The creative side of our care begins with learning about each resident. We interview the family to get a thorough understanding of a person’s history and use that knowledge to aid in their care and to develop a trust between the resident and our staff. To help control adverse behaviors associated with the disease, we use a variety of multi-sensory cues, including aromatherapy, to calm and to awaken memories, to support capabilities and to affirm the individual’s dignity and value. 

Our team at MorningStar of Wheat Ridge works every day to make a difference in the lives of our memory care residents. Renee McIntyre, Director of Community Relations, explains that, “More than a decade ago, I entered senior care in the activities department, and discovered I’m gifted at communicating with the memory-impaired and helping them find joy daily.” 

We know a prognosis of Alzheimer’s or dementia is frightening, which is why we work closely with our families to help them understand what is happening to their loved one. Please contact us to learn more about our Reflections Neighborhood as well as our assisted living community. 

The unique mission statement of MorningStar of Wheat Ridge, “to honor, to serve, to invest,” sets us apart from other senior living communities. Our foundation is built upon honoring God, valuing all seniors, and investing in staff with a felt calling to serve. Dedicated to creating a real home for residents within a beautiful setting, we encourage you to see for yourself the area’s finest assisted living and memory care.

Physical Exercise Provides Benefits to All Ages

Too many seniors feel it is a waste of time to start exercising as it won’t do them any good and may actually harm them or that they cannot do it due to physical limitations. In fact, the U.S. National Library of Medicine recently published a report that found about 67 percent of older adults are sedentary for at least 8.5 hours each day, which strongly suggests a need to improve activity levels for senior health. Experts explain there are many unexpected benefits that can be gained from regular physical exercise regardless of your age or fitness level. 

One benefit as reported by the National Council for Medicine is it is one of the “most crucial options for arthritis management.” In addition to lubricating the joints, it helps to reduce the pain and stiffness associated with arthritis. Regular exercise can also help seniors lose weight. This is important as obesity is a risk factor for arthritis as well as type II diabetes and other medical conditions. 

Other studies seem to suggest exercise may lessen your chance of getting cancer including data that found women who perform moderate to regular exercise may “have shown a 30 to 40 percent reduction in breast cancer risk.” Another recent study indicates exercise may also slow the effects of dementia. It reported a “37 percent reduced risk and a 66 percent reduction in risk of dementia when older adults performed moderate-intensity exercise suggesting every adult ought to exercise to help lower the risk of mental decline and to help prevent mental disability later in life.” 

MorningStar of Littleton also recognizes the importance of older adults living a healthy lifestyle. Our goal is to provide the best senior living Littleton has to offer, which includes an array of services and wellness programs along with healthy daily meals that are designed to ensure our residents’ comfort and wellbeing. Please visit our website to learn more about our exceptional community.

Please consult your health care provider before starting any new physical activity.

The unique mission statement of MorningStar of Littleton, “to honor, to serve, to invest,” sets us apart from other senior living communities. Our foundation is built upon honoring God, valuing all seniors, and investing in staff with a felt calling to serve. Dedicated to creating a real home for residents within a beautiful setting, we encourage you to schedule a visit to see firsthand the finest senior living Littleton CO offers. 

Source: ncbi.nlm.nih.gov/pmc/articles/PMC3881132/

Assisted Living is Often More Affordable than Living Alone

As families try to figure out how make sure their parent or another elderly relative gets the proper care, many shy away from the option of assisted living as they think it is too expensive. However, the opposite may be true. Assisted living can actually be less expensive than the cost of trying to cobble together the care your parent needs. 

For instance, if your parent lives alone, their cost-of-living includes yearly taxes as well as a mortgage or rental payment and expenses incurred with routine maintenance and repairs. They are also responsible for utility bills that continue to rise each year while their income may not. 

Your parent may also be paying for in-home care that cannot only be costly but may not be entirely adequate to ensure their safety 24/7. Furthermore, if the home requires modifications to accommodate their limited mobility, these changes are typically expensive. Also, the modifications may result in a lower selling price once you do sell the home. 

If your parent lives by themselves, they may be lonely and feel isolated especially if they no longer drive. The website, aPlaceforMom.com, states that, “seniors who live alone often experience social isolation and poor nutrition which contributes to cognitive decline, health problems, depression and a lower quality of life.” They may additionally require assistance to get to doctor appointments, to run errands or buy groceries, prepare meals, etc.

Many folks who tour an assisted living community initially experience sticker shock when they learn the cost of assisted living, but according to the experts, it actually is a great value. The aPlaceforMom has a chart that shows once you add up all of the services and amenities included in the cost; it may actually be less than half the cost of getting care for your elderly parent at home. 

If you are looking for the best senior living Littleton offers, we encourage you to visit our website to learn more about MorningStar of Littleton. Our exceptional assisted living and memory care community offers a true home with a lifestyle of comfort and wellness along with resort-style amenities. Please use our online form or give us a call to set up a tour. 

The unique mission statement of MorningStar of Littleton, “to honor, to serve, to invest,” sets us apart from other senior living communities. Our foundation is built upon honoring God, valuing all seniors, and investing in staff with a felt calling to serve. Dedicated to creating a real home for residents within a beautiful setting, we encourage you to see for yourself the finest senior living Littleton has to offer.

Source: aplaceformom.com/senior-care-resources/articles/seniors-stay-home-or-move